how to actually follow the PLAN and not your MOOD | this will change your winter arc

[@meghanscott3272]

youre always right on time. one of the reasons why my 20"s will be a great decade is because of you. another great video, i cannot thank you enough

[@NinaMedard]

What a compliment, wow!

[@AdamaLorna]

Wow, it’s a honour to get a message like that. You’re so welcome! 🥹❤️

[@jrlamarcus]

@@AdamaLorna good morning

[@Kanesha.Montana]

As a tech girly myself, this makes so much sense! I've been overwhelming myself so much which has made me stagnant and inconsistent with my goals

[@AdamaLorna]

I’m glad you resonated with it! ❤️

[@namelast440]

i rly needed this, im "30 days" into 75 hard rn, quotes because i relapsed into an ED two weeks ago, but i'm trying to get back on track now! this truly changed my mindset, tysm adama

[@AdamaLorna]

I’m glad this video could provide you with some support! I hope you’re well ❤️

[@annii_hilator]

learning coding and you explaining with coding terms is truly chefs kiss to my brain rn. thank you

[@AdamaLorna]

Thank you! All the best with coding as well! ✨

[@nicoleorr8843]

girl the timing of this is crazy, you're speaking to my soul

[@AdamaLorna]

❤️❤️

[@xmanthatguy]

your videos always come out when i need it i swear

[@AdamaLorna]

I’m glad to hear it 🙏🏾

[@AnthonyPotterJr]

This is so great! Thank you for sharing. What you said about rigidity resonated with me because I tend to think I have to be rigid in my plans, but then I end up not staying consistent because of the rigidity.

[@AdamaLorna]

It’s something that can throw a lot of us off! Thank you!

[@ashleylearns]

Listening to this at the gym right now! You are one of my FAVORITE creators, you speak to all the parts of me that are working to be better tomorrow, but with joy

[@AdamaLorna]

Thank you so much Ashley! I appreciate you. Hope the gym session was good too ☺️💕

[@stephiekiri]

The timing of this is impeccable! I recently discovered your channel and it honestly couldn't have been at a better time. Truly making me excited to really dive into my winter arc :)

[@AdamaLorna]

Yayyy, let’s get it then!

[@balogunsaheedat10]

I saw your post today and I fell in love with your contents. Have actually been swimming in your channel since evening.

[@DariaFBlack]

how succinctly, how beautifully you speak. Of the bloggers who talk about self-development, you are the only one I can and want to listen to. others pour from empty to empty. and you have a profession that is very respected. all the examples you give in the video are very close to me, since I work as an engineer. very talented. Bravo.

[@AdamaLorna]

Wow, thank you so much. It’s a huge compliment. I always want to make useful content that people want to listen to so this means a lot 💕

[@samitee8336]

I’m only at 5:49 but had to pause just to comment and say this is ground breaking! And as a fellow techie, the code analogy is excellent!!

[@AdamaLorna]

Thank you so much! The tech world is full of goodies and strategies ✨

[@sophiamorris4019]

im such a visual learner so this is amazing. thank you for sharing

[@AdamaLorna]

You’re very welcome 💕

[@Sienadiaries]

Yup need that going into hibernation to better myself

[@Zaza-yr9db]

Yesss! This makes so much sense! Thank you for your wonderful videos! They always come right on time 🙏🏾🤗

[@its_all_luv3609]

The timing of this is so perfect! I've been hearing "follow your plan not your mood" a lot lately. Your analogies and explanations are so helpful 🫶🏽

[@CyrinaSwanston]

I really needed this message today, you have no idea - thank you so much!!

[@AdamaLorna]

I’m happy it found you! You’re welcome 💕

[@self-carewithlia978]

This video has inspired me to make 2025 the year of networking for me! Always love your videos 💯

[@AdamaLorna]

Then let’s do it! ❤️

[@sueaceves2398]

Hey I am a new listener and I just wanted to say thank you! I was feeling lost on so long on how to get to the next steps for my life and I just didnt know how. I started listening to your videos and I have ideas and more direction on how to direct myself. I really couldnt have gotten the aha moment with out. Thank you and I look forward to your next video 😊

[@AdamaLorna]

Bless you! I’m so happy the videos have helped you gain clarity! You’re so welcome ❤️

[@Ini_08]

Girl you come at the perfect time. Looking amazing as always and congrats on the new place 🥰

[@AdamaLorna]

Thank you Ini! 💕

[@RejoiceYakubu-l4r]

I started watching you recently and I love love your videos 😊

[@AdamaLorna]

Thank you!! ❤️

[@AfricanCollabos]

This is exactly what I needed ❤❤❤❤

[@adejumo8]

I love your content so much ❤️🥰I love music you always have in the background

[@AdamaLorna]

Thank you! ❤️

[@env1878]

I was waiting for you to upload. Love your vids!

[@AdamaLorna]

Thank you for being patient! ❤️

[@Charmika_allurebeauty]

Thank you for the informative information, and breaking down the code that was amazing 🥰

[@AdamaLorna]

Glad you liked the code/ technical element!!

[@RoseGoddessRealm]

Helpful insight ✨ and lovee your shirt. Where did you get it?

[@QueenJoycie]

Right on time

[@jayminich]

I'd love to see an example of documentation for this!!

[@AdamaLorna]

Great idea!

[@sarahkrom7035]

Can I ask what camera you use to film your videos? Looks great!

[@valentinaparra8164]

Where is your shirt from? I love it! 😍

[@ethelhinneh5681]

subscribed with in the first Six MINUTES,cuz yes, just wish i saw this in September

[@AdamaLorna]

Thank you! You can apply this at anytime though so don’t worry about that

[@Smartacus420]

I like you

[@TheLastMimzie]

The demons 🫥 Demons in my dreams 😮‍💨

[@BertineaAmeachi]

Hey ..early bird for the first time 😂😂😂😊 hooray

[@AdamaLorna]

Heyyy 💕

[@rridafitness2340]

🔥🌿🏆🏅

[@sassafras_studios]

your videos make me wanna try in life again 🫶🏾

[@AdamaLorna]

Please keep trying! 💕

[@TheYogaTrader]

I love the idea of the branches that pertain to our overall goal!! I love the way you break it all down I love systems and processes too it's nice to hear it pertaining to my daily life!!

[@AdamaLorna]

We love systems and processes over here! Thank you for your comment ❤️