improve your speaking skills and confidence | impact your career, content, talks & relationships

[@Lorelei-c4j]

The corporate world is not built for introverts. No matter how "outspoken" I am in the workplace, my colleagues expect me to talk through the whole 8 hours. It's so tiring 😢 I excel better in silence.

[@raihana.onfilm]

i relate to this sooo much!

[@Emaniwilson]

Me not wanting to talk all day in meetings, or small talk about random things has caused me to be called "intimidating"

[@manulucicosta]

@@Emaniwilsonwaaaw 🥲

[@KAye633]

You have to learn how to adjust.

[@JJ-mr4vv]

Same🥲

[@tosin1018]

I never spoke up at meetings. About two years ago, I gave myself a challenge to ask at least two questions and comment at least twice in every meeting I attend at work. It doesn’t matter if it’s a group of 5 or 50. It is hard but I force myself to do this and overtime it has become a little easier for me to speak up at meetings. I am currently in a role where I facilitate meetings of over an hour during which I am expected to do the most talking. I also make use of my voice recording on my phone instead a journal. This allows me to listen to how I sound, my pace, and enunciation.

[@AdamaLorna]

Love this! It’s very practical and trackable. Thank you for sharing this 🙏🏾✨

[@4b6t]

Great idea! It's really about taking action and that includes pushing yourself.

[@purpledoodle06]

I love this! Thanks for sharing, as a corporate girly who really needs to improve her confidence and communication, I’m gonna give this a try. Goodluck as well! ❤

[@ruthtembo8402]

Thank you for sharing this❤

[@venusspacey9685]

@@AdamaLornaSN: you think it’s your voice their complimenting?😅 you’re well spoken, but you look good doing it. You’re a woman. People indirectly and respectfully compliment your face and body. ❤

[@raihana.onfilm]

As introvert the work we have to put in is like double!

[@AdamaLorna]

I get it, trust me!

[@mmmmkay4773]

Triple 😅😢

[@wizben3135]

Am an introvert who stutters !

[@AlliannaFitness]

​@@wizben3135this is me too!

[@Vee_TheWorshipper]

Thank you very much for this, I learnt a lot! Two tips I'd like to add: 1. ELIMINATE FILLER WORDS. Fight them like your life depends on it. Too many people these days say "like" at least five times in two sentences! "Like" may not be the filler word you use, it may be “umm”, or “you know”, etc. Whatever it is, train yourself to eliminate it. 2. If you're asked a question you don't have a prepared answer for, feel free to pause to properly articulate your thoughts before speaking. This kills two birds with a stone because it also creates anticipation in the listener.

[@quiananibigigwe9213]

This is really good advice

[@NmaHumphrey]

Wow! Thank you! I use 'like' a lot.

[@felipessunshine]

This! Especially the second one is something that I've been thinking about a lot lately and I'm getting more and more into it.

[@4nd3ll]

do you have any tips for eliminating filler words?

[@Vee_TheWorshipper]

@@4nd3ll hi! Sure. I’m no professional, but I’d be glad to let you know what worked for me. Firstly, I identified the filler words I used, and became hyper aware of my use of them. This way, it was easy for me to catch myself before using them. Secondly, as the name “filler words” implies, we tend to use them as crutches when we’re talking faster than our brains are thinking, so we get to a point where we’re unsure of what to say next. That being said, use the second tip in my original comment. Before you start speaking, and when you catch yourself about to use them, pause to properly gather and articulate your thoughts, then speak. Thirdly, (building on the foundation of my second point), speak slower. This is another way to gain time to gather your thoughts. It also makes you sound relaxed and confident, which again is killing two birds with a stone. Hope this helps!

[@phyllisissami]

It’s exciting when you realize you’re replacing your filler words with ‘silence’ which is a great pause and makes the speech a wonderful one.

[@Nowwelearn]

2 minutes into the video, I feel like I should grab some snacks, hot coco and bundle up with a warm blanket.

[@mmmmkay4773]

Literally!! Her voice and accent is so warm and cozy!

[@Shatradwife]

Facts😂

[@BeenyKay]

Girl!!😂

[@jorrutocurls]

so true😭😭

[@Song_about_a_girl]

Im a nursing student who needs to learn to speak with conviction. I am a receptionist who speaks very friendly welcoming and people pleasing. I need to learn better to be confident and firm while still being kind and caring.

[@noor8238]

I couldn’t relate anymore!

[@visiondeflector8201]

Wow I’m in the same boat. If you’re too nice, ppl will walk all over you

[@WholesomelyBillian]

Thanks for this. I struggle with public speaking and story telling. I think it's because I think of so many things at the same time and also very conscious of myself. But I'm actively working on this. Going back to reading 📚. I even started a KZbin Channel😊 to help improve my confidence and fluency. Cross your fingers for me.

[@AdamaLorna]

It’s great that you’re proactive! I’m wanting to improve my storytelling too tbh. There’s room for growth for us all. Good luck with it 🤍

[@quiananibigigwe9213]

That’s exactly how I feel

[@WholesomelyBillian]

@@AdamaLorna Thank you

[@ashachanel2587]

I’m in the same boat, I’ve struggled with this myself.

[@anacamacho3184]

It feels like a friend talking to me/educating me. Very comforting, efficiently attentive, and understanding.

[@isabelagomesrodrigues2115]

I had never seen such a perfect hair omg

[@kneegrowx]

Thank you. Some of us are blessed to be able to speak. Why not get better at doing it.

[@AdamaLorna]

Exactly! ✨

[@vir9857]

Lovely

[@hempressdigital]

I love the background music. Sipping my coffee and watching this ❤

[@AdamaLorna]

Glad you’re enjoying the ambience ☺️

[@Jessica-is-WisePsalm1]

Me too ❤

[@Jessica-is-WisePsalm1]

@@hempressdigital thanks you too!

[@lovesafiyyah12]

Whats the name of the song on the background please?!

[@hempressdigital]

@@lovesafiyyah12sounds like jazz or jazz lofi.

[@micopornobimicopornobi1926]

The ability to public speak is something designated purposely for the reason that we can better inform, persuade, entertain, and the like. Additionally, it's essential for wielding connection with others and articulating your voice to the world.

[@HarmonyandHope7]

I have adhd & I get lost in my thoughts. Sometimes when someone is speaking to me, I zone out or start wondering what they think about me or what I’m saying. It’s annoying & weird.

[@JoanKajo]

same omg and I always overthink everything causing me to stutter or stop and start over and I look silly lol

[@JJ-mr4vv]

I haven't been diagnosed with ADHD but I have this same problem

[@nielwill]

It’s not weird it’s just how ppl with adhd are wired. Work with what you’ve got if & give yourself grace. Everyone wants to make a good impression

[@racheljamesotokiti2910]

😂😂 I’m a introvert with adhd/dyslexia so😂😂

[@queenrajsmith4880]

@@racheljamesotokiti2910 same how do you deal with it ?

[@alldayamyj]

Yes heavy on the be your authentic self and leaning into what you’re passionate about ! I also hate when i keep saying “ummm” working on that!

[@Venus_babyyy]

For me it's saying, "like" I grind my gears when I say that

[@MsAngie2.0]

Your accent is marvelous

[@theofficialkae7736]

I have never heard anyone use Jazz music in the background of their video. I am so intrigued!! Also, your tips were amazing and didn’t feel complicated ❤❤ thank you!!

[@noble604]

In this HIGH digital age where everything we do is online or on an app and very little is in person, it’ is more critical than ever to be able to present ourselves with our voice as well as our looks. I see so many KZbin videos where the person cannot pronounce words, misuses words to mean something they don’t mean or does not enunciate clearly and it ruins the video for me. I generally turn it off. There’s so much focus on looks currently but if people open their mouth and it’s not as well-pleasing to the ear as their look is meant to be to the eye, I don’t stay. Speaking well is so important, on every level. I’d like to see us spend more time, effort and attention on it. 🌱

[@Joyceee507]

I love the comfortable vibe this educational video gives, the backgrounds music mixing with your voice is so pleasantly pleasing to listen too

[@DesireUba]

You are definitely worthy to speak on public speaking. I enjoyed this so much and learned a lot. I need to learn to pace myself better. I could be quite fast when speaking.

[@LuigiCroissant7579]

Just a few hours before this video came out on my recommended section. I had written down that I wanted to learn how to speak. Thank you for this video very enlightening and easily explained video!

[@AdamaLorna]

Love that this showed up at the right time! You're welcome 🤎

[@funmilayooyekanmi]

Listening to you speak with airpods is quite soothing. Thanks for the insight! Coming back to watch more videos on your channel.

[@angelvictoria3878]

Your voice is magical

[@AdamaLorna]

Thank you 🥹

[@RethabileMoloi-mn5ex]

your voice is so alluring😍

[@pamelashehu]

Girl I could listen to you speak all day! Thank you for these tips ❤

[@AdamaLorna]

Thank you! 🤍

[@RatnaKemalaSari-pb3lv]

I love your gesture, I'm not an english speaker but I can understand what you say without sub. Love your voice too, it's calming ❤

[@aprasharma1]

I LOVE THIS SO MUCH! You listen to us and our requests and that already makes you top tier for me Adama, thankyou!

[@AdamaLorna]

Thank you for the suggestion! I appreciate you and your feedback on the channel 🤍

[@naybettencourt]

This is your second video that I watch and I remember when I watched the first I said to myself “I wish talked like her” (english is not my first language). Loved this video 💖

[@AdamaLorna]

I appreciate it! Glad you loved the video 🤍

[@gcinamahlangu24]

I struggle to speak to other people in public, even my peers. Sometimes I think I might have communication apprehension, but I found this video quite helpful. Thank you ❤.

[@Elishajorden]

😍😍😍😍 ur voice is so nice 0:33

[@AdamaLorna]

Thank you!! ❤️

[@BelindaKumah]

I was about to type this. You have an attractive voice

[@bethelchisomphilip2842]

Impeccable articulation.📌

[@savb821]

Ooooo Gurl I needed thissss 😭I really want to know how to speak super clearly. I stumble over my words a lot and I want to sound believable when speaking😅

[@Yogamasfacilbygabirovera]

Es una mujer que inspira, muchas gracias por tu contenido!

[@AdamaLorna]

Thank you! 🤍

[@Flywithyoni]

Thank You for this! I’ve been more mindful of my speaking and other peoples and the importance of speech how it can affect so much.

[@morr_1388]

Your voice is like the smooth crackle of a fire.

[@relaxedlifevidoes2949]

Please do hair videos! Your hair is always so pretty!! You’re so beautiful!

[@AdamaLorna]

Thank you so much! I’m not looking to or comfortable doing hair videos atm but I do appreciate it. I’ve mostly just learned from the wealth of hair videos already on youtube though! 🤍

[@minkyxo]

Can you please share source of bundles ? And nothing else

[@_TAMZONE]

You have my gratitude, ma'am!❤

[@AdamaLorna]

🤍✨

[@haunting33]

Girlll that glow uhhhh....❤

[@ediu9924]

Thank you Adama, very insightful as always

[@AdamaLorna]

I appreciate it 🙏🏾✨

[@Hellena-eb6in]

I'm glad I came across this video. Thank you so much Adama. This has truly encouraged me. I can do this!

[@AdamaLorna]

Warms my heart! Genuinely smiled when I saw this comment. You’re so welcome 🙏🏾

[@majakusowska6565]

I’ve seen many videos on improving conversation skills and yours bring much different and in my opinion more useful points. Also it is true that your voice is magnificent so it is a pure pleasure to listen to you :)

[@deanichrist6567]

Thank you😊

[@patiencesangwa3944]

Your voice is captivating ❤

[@AdamaLorna]

Thank you 🥺🤎

[@NoRainNoFlowersz]

0:01 My God, Adama Lorna your voice is BLESSED! Stay Blessed P.S. Subscribed!🙂

[@BrianaDeleon-e1i]

Thank you !! Blessings

[@AdamaLorna]

🙏🏾🤍

[@ChandaNsofu]

I really love everything about this video ❤i qm learning and trying so hard to improve on how i speak because i am a business student,,, thank you for this 🙏

[@abenaboatemaaafrifa598]

I love how you speak ❤

[@ada_maks]

This was absolutely helpful. Thank you

[@AdamaLorna]

You’re welcome ❤️

[@maisaw1454]

This was such a helpful video. I think I’ve gotten stuck in the “how to speak” books instead of actually analysing speeches I come across. I love your technique and will apply that to the speeches I found engaging and captivating. Keep up the good work🫶🏿

[@AdamaLorna]

Thank you! I’m glad you’ve got a actionable step from the video 🤍

[@KAye633]

Analyzing speeches for Ted Talks helped me out a lot! I do presentations for my job all the time and everyone says how much of a natural I am, engaging, and knowledgeable but 10 years ago I would have never been in this place. The best thing is, I am still so excited about the growth I can make. Good luck and God bless.

[@juli.moon.]

i’m so shy it’s embarrassing at this point

[@budumargaret1398]

Your voice ❤ Thank you for sharing your thoughts

[@lululandstories]

Loved this. So enlightening. Thank you Adama

[@Micahh6071]

I’m on a binge of your videos. They’re so food

[@chideraozomma8035]

This was so helpful

[@nviscallin3702]

I am so insecure about my voice, it is so quiet, i talk a lot but ppl have difficulty hearing me in loud settings. I have no issue speaking in silence. Its so hard to project in loud rooms

[@moonie2770]

I get u i have the same issue...im not loud im quiet 😢

[@skeedamacknn]

That you so much I’ve struggled with speaking to others I tend to listen to myself and start to subconsciously say things like “we hi sound like Omgosh get to it, are you rambling?” And they I start to stutter. When I’m with some I’m comfortable with I’m good at articulating my ideas

[@AdamaLorna]

We definitely all have our challenges when it comes to public speaking. Hopefully implementing some of these tips will help you feel more comfortable when in these situations 😊

[@Ishaomii]

Thanks for this ❤ I really appreciate I’m definitely working on it now And will come and share my results with you 😊

[@jemimahomombo6955]

Thank you 🤍

[@sunnyj7424]

I’d love to know what books on natural sciences and art you’ve read. Thank you for this video!

[@ОльгаГерман-х4д]

feel so grateful for you! It was so delightful even just listen to you! Thanks!

[@AdamaLorna]

Thank you!

[@Jd1156]

Keep growing dope content

[@AdamaLorna]

Thank you, I’ll try!

[@masanaxx]

this was so helpful! Thanks Adama😍

[@Luvvbrat]

Thank you sm for this

[@akankwatsaloice7681]

Wow this is so good

[@mxrina2349]

Thank you, your video helped me a lot!❤

[@Amberfifu]

I love ur voice I love how u talk I'm mesmerised

[@ebelecatherine9792]

Every point was necessary ❤❤❤ thank you

[@destinydivine8465]

You are absolutely gorgeous!!

[@ShaySunshyne]

This was helpful & really aligned with a lot of ideas I had myself. Thank you! ❤

[@jobaoyefusi]

Love this!!

[@Chinwe67]

So helpful, thanks for this video

[@AdamaLorna]

You’re welcome! ✨

[@omohtv]

Thanks for this video, I find it difficult to speak and complete my sentence. I will keep on practicing till I get perfect.

[@AdamaLorna]

You got this! Keep going, you’ll see progress 🙏🏾✨

[@theetravelhippie]

beautifully well timed!

[@AdamaLorna]

🤍

[@aquariangypsy8892]

I’ve enjoyed your videos! Great work.

[@AdamaLorna]

Thank you 🤎

[@Ashley-ur1ey]

Always beautiful ❤️

[@AdamaLorna]

Thank you!

[@emempatrick625]

I like you. Thank you for that amazing heads up ❤

[@LinusAngela]

Nice one ❣️

[@breannafelix4450]

Thank you for this. This video has so many gems that will help me on my journey to becoming more confident in my speaking. You mentioned how preparation helped you in your career even though you didn’t have a degree in tech; do you have a video discussing that a little more?

[@AdamaLorna]

Thank you! Yes I have a video on this channel about how I got into tech. It should be in the tech and careers playlist ☺️

[@AlienAngel543]

Your voice is mesmerising 😊

[@Hajarsstorcast]

when I grow up I wish to have a friend just like you

[@raya7390]

My voice is so low , all people keep saying speak loudly , i cant hear u ,even when i am screaming they cant hear

[@8notes_]

Wonderful stuff, everytime!

[@AdamaLorna]

Thank you!

[@kashgrll]

loved this! thank you for sharing such valuable information

[@AdamaLorna]

You’re welcome! ❤️

[@margaux__alexx]

My head was down as the video was playing, and I honestly thought an ad was playing. I’m in shock.

[@fejirotalks]

I struggle with saying a point concisely especially when I’m recording content lol the retakes are LONG 😂 but I’m definitely going to take on board these tips and set a goal to see myself improve on this

[@crystalhd3639]

Just came across this video and really enjoyed listening. Communication is one of the things I am hoping to build on. Adama, please provide a potential reading list of some of the books that you have read in the past and have found enjoyable or even would suggest as a good read?

[@Miss_Jael]

Any tips for a stammerer in corporate??😢❤

[@mariaonadeko]

1st!! ❤😅

[@timothykimari8154]

awesome voice

[@AdamaLorna]

Thank you! 😊

[@City_Analyst]

I can speak boldly but my accent is so bad. Please what should I do?

[@vitoria.yt.c]

Great video!

[@AdamaLorna]

Thank you 🤍

[@Damola_aa]

I just came across your video now and I am so inspired, i actually watched it till the very end. Actually, my teeth make me shy away from public speaking and I don't know if I can ever correct that. Speaking is actually one of the things I enjoy. Anyways, you've got a new subscriber 🤍

[@Maria-gd4vf]

I speak around 5 languages but all broken lolz

[@AdamaLorna]

Yeah that's sticky 😂

[@princessglandy6776]

You have the confidence and mannerisms of a famous jorinalist. Very demure, very mindful, very cutesy.

[@AdamaLorna]

This genuinely made me smile 😂. Thank you ❤️

[@darlal2698]

Can someone explain to me why people think the "british" accent, whether natural or fake is supposed to be appealing? It just grates on the ears..

[@AdamaLorna]

I’m afraid I don’t have an answer that will likely satisfy you. I can, however, suggest you avoid British creators and probably the UK if it’s that grating

[@Yen-NhiNguyen]

❤

[@RohitKumar-ig8jo]

❤❤❤❤❤❤❤❤

[@fomosewoyeba7872]

😂 speaking about syntax of a written book I've never heard anyone say that. It could only come from someone in the intersection of programming and reading

[@ThebigGLRams]

Read more, write more

[@commentpoliceofficer7991]

Girl you’re British. You naturally gonna speak classy 😂

[@AdamaLorna]

We don’t all sound the same I promise you that 😂