How Diet Improves Mental Health - with Dr. Georgia Ede E81 - Keto Made Simple Podcast

Join Dr. Georgia Ede's journey into the benefits of a ketogenic diet for mental health! Discover her personal experiments, successful patient treatments, promising study outcomes, and upcoming book release in January 2022. Access her clinician training program, directory, and valuable guidance on 'Diagnosis Diet' for informed dietary changes. Follow Dr. Ede's advice on responsible dietary adjustments and avoid keto junk foods, promoting mental wellness through informed choices and collaboration between doctors and patients.
“Change your food, change your life!”
Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.
Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.
He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.
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Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.
Disclaimer: Nothing on our channel is medical advice.
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.

[@eringo-bragh4243]

When you take your cat or dog into the vet, the first thing they ask is "What are you feeding him/her?" When you see your doctor, this is not even discussed (unless you tell your doctor you're doing Keto)

[@TomBrown-ij3jk]

Georgia was one of the early influencers in my journey to the Ketogenic diet. After two years on Keto I transitioned to carnivore right after Ken Berry went carnivore. Keto resolved many issues but a lifetime of various levels of depression remained until I went carnivore. I am 78 and will never eat any other way! I am on no meds, and at my age that is crazy😂❤🙏

[@willcoll8789]

A great discussion, from two of the clearest and most articulate voices in this exciting and emerging field.

[@NoName-cx3gk]

How this can be that by simply not eating carbs, all this positive effects can be seen. It blows my mind

[@MichaelBLive]

Dr Ede is amazing! Thanks for having her on. Cheers, Michael

[@macspelling2239]

I started keto in 2018 after watching 'The Magic Pill'. I had no idea who much it would impact my ability to make connections, concentrate and problem solve. I just felt giddy, like this was something I'd been looking for my entire life. Had I been able to do this way of eating in college, my life would have turned out much richer, still grateful.

[@philvanim4888]

Looks to me like our poor eating habits (high sugar/carbs/processed foods) during the last 50 years have ruined the health/lives of millions of people. Unfortunately, another accomplishment of the expert class.

[@chrisavetrano]

Dear Abby printed a letter today from a neurologist who was asking for volunteers to take a drug they were testing to prevent Alsheimers. The plan was to give medication to people and have them take it for twenty years PRIOR to the usual age when the disease appeared. Maybe we can send him a copy of this book instead?

[@cherylcore7053]

Dr. Ede is one of my heros! I’m looking forward to her book release 💕

[@NG-cx1mm]

Jordan Peterson and his daughter has been doing a carnivore diet, mentioned their findings, were ignored. His daughter’s Ted talk on the subject was not broadcasted..

[@Cat-ht7ki]

Just preordered my book! Dr Ede is a personal hero. Been carnivore for 3 yrs and never felt calmer or happier. Got the keto zen. Spread the word!

[@kathy6017]

My mental health improved by just WATCHING this !! 👍🏻❤

[@watchmethriving]

Thanks to people like Dr Ede, I'm getting ready to start keto for mental health soon. I found a dietician covered byy insurance to help me.

[@debramoore1428]

Drs., we are out here! People who have healed and tend to gather to broadcast our help, our stories. Thank you for your much needed efforts and care.

[@LittleRadicalThinker]

If anyone I would listen to, one of them would be Dr Georgia Ede.

[@ClaireHurst-ce1ob]

This lady is super amazing. I really admire her.

[@mikeduregger9113]

I’m an RN,MSN. I would love to pursue certification

[@katejacobs5491]

Might be able to walk on water as well! Wouldn’t be surprised? Dr Westman rocks, can speak to everyone on the way in language we can all understand.

[@alansawesomeketoworld4612]

That is so awesome to hear that eating right could help a lot of mental health issues.

[@aaronblazer5608]

Keto is the ultimate bi polar medicine!