ADD THIS NOW!!! Wenning explains

[@lowcashranch1412]

Thanks Matt. I was a Division 1 football player in the mid 90's and we frequently used electric stim to rehab injuries. Recently I had surgery on my arm and was in a cast up to my armpit for several weeks. So I said what the hell and purchased a cheap unit on Amazon. I stuffed the electrodes under my cast and used it to stimulate my bicep and triceps. I have to say, I believe it significantly mitigated the atrophy. I appreciate you putting out this video. You don't hear a lot of talk about this method anymore.

[@WenningStrength]

Nope!!!

[@scott-hr3hd]

Never did it before but always curious.

[@WenningStrength]

Works well when applied correctly

[@scott-hr3hd]

Makes me think of how Bruce Lee trained.

[@marcosguerrero4015]

Any links on items or products you would reconsider for use? Interesting topic

[@TheDajohns]

@@marcosguerrero4015 same question, id like something to use at home

[@davidjanbaz7728]

There are many different types of E-stim and different forms , help in different ways. As a Physical therapist assistant I've used many different kinds of E-stim.

[@WenningStrength]

💯💯💯💯

[@tkempinski]

Deff like the music on this intro, but I used electro stem after my back surgery. Deff helped.

[@WenningStrength]

⭐️⭐️⭐️⭐️⭐️

[@williamlawlor7445]

I find it good for recovery. It's great for tweaks and great to help keep scarring from binding the fibres up.

[@WenningStrength]

💪💪

[@DrAJ_LatinAmerica]

110% agree on elderly patients. Yes, all the above benefits. Muscle tissue activation after surgery or a pelvic fracture where they may have a month or more without movement, pain reduction through muscles relaxation, (even middle age office workers and weekend warriors). For young adults, find it helps them with mind muscle connection. I have zero experience with its use on strong and healthy athletes or any type of performance application but don't see why it wouldn't have a benefit. Amount of benefit ? I don't know. Certainly for tight erectors spinae or glutes the day after a deadlift day. Warning - for home use or in the hands of someone without experience, it can also cause problems.

[@WenningStrength]

💯💯💯💯

[@joeroznovak1817]

I use dry needling when soft tissue seems aggravated. Works wonders for me.

[@WenningStrength]

💯💯💯💯💯

[@brandimuetze]

Interesting 🤔

[@WenningStrength]

Very!!!

[@joefoster9303]

Matt would this method have any risk or effect on cardiovascular rhythm?

[@WenningStrength]

In my experience no

[@WiecznieNieNasycony]

Shock therapy? he he)😆😄😄

[@WenningStrength]

😂😂😂

[@Dom-fx4kt]

First

[@WenningStrength]

🏆🏆🏆

[@thecastle09]

Not Dr.?

[@WenningStrength]

Took it down- it was honorary unfortunately

[@CatholicDefender911]

@@WenningStrengthwhat made you decide to no longer represent yourself as a doctor?