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Get $50 off your first 3 month supply of Nutrafol here: nutrafol.pxf.io/c/3810653/164...
This is one of my FAVORITE WORKOUTS YET! Follow Along for a full body Pilates mat workout incorporating light hand weights. In this workout we will target your core, arms, hips and even improve your balance and posture!
Maybe you've noticed that my hair is darker and longer recently....I've been on quite the hair journey over the last year (before and after pics included in the vid!). Aside from changing what I put ON my hair, I've also changed what I'm putting IN my body and started taking Nutrafol several months ago. I've seen a tremendous change in my hair as well as improvements in my mood, sleep and stress. Join me on this hair growth journey and tap the link to get $50 off your first 3 months or $106 off your 6 months. That’s a 3-month or 6-month supply setting you up for consistency & success. Promo is already applied at check out so no sweat! This is a limited time offer so take me up on it! #NutrafolPartner #Nutrafol
Sign up for my BRAND NEW Pilates Challenge Now for only $12.99
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Here’s the link to everything I'm using in this video! Including my outfit!
liketk.it/452HH
Check out my amazon storefront for all of my favorite amazon workout essentials!
www.amazon.com/shop/pilatesbo...
Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey
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MORE WORKOUTS AVAILABLE ON www.pilatesbodyraven.com