Addressing Chronic Pain: Top 5 Hidden Causes

[@AarronS]

Gluten is number one. 10 years of pain. Never did a doctor tell me about it. All doctors are a joke. I am pain free now. I thought I was going to take my life. Thanks to everyone on KZbin for sharing this information with us.

[@henwilki6693]

Thank you for staying with us Aarron ❤

[@ogeoge6000]

Changing my diet saved me from debilitating back pain, nerve pain, joint pain, muscle pain, digestive issues, raised blood pressure, 20kg over weight. It took around 8 months for all these problems to resolve. I'm completely pain free and never felt and looked healthier. Since 2020 I've only been eating fatty meats, seafood, eggs and dairy. Prior to that I was eating the mainstream version of a healthy diet (lots of veggies, fruit, whole grains, low fat, eating the rainbow etc) for decades and watching my health slowly decline. Dr Anthony Chaffee, Dr Paul Mason, Dr Ken Berry, Dr Shawn Baker, Dr Gary Fettke, Dr Benjamin Bikman, Dr. Malcolm Kendrick, all helped me get my health back.

[@joeharvey6586]

Agree 👍 I'd add Dr Fung for fasting if you are obese.

[@m33265]

You forgot about Prof. Bart Kay eating vegans for breakfast. Dr. Chaffee is too gentle to them.

[@binathere2574]

Not everyone can eat this way. I do better on healthy carbs.

[@m33265]

@@binathere2574 Healthy carbs dont exists. All carbs, starch, fructose ends like elevated glucose in blood. And elevated glucose in blood is problem everytime it happens. This is why insulin always immediately lowers blood glucose level to normal gluconeogenesis level. Your liver knows exact amount of glucose your body need right now, same as cholesterol. Statins are nonsense, glucose above gluconeogenesis level is nonsense too. Reason of todays obesity and health problems is only one - carbs in every single meal. Ëxcess energy and low or no mineral and vitamin nutrition by eating carbs.

[@jewelleryaddict]

30 years fibro and cfs. Take Co q10. Astralugus. N actyl-cysteine. NAC, magnesium 3 kinds in one pill, B-100 vitamin. D3 with k2. Lions Mane with others. Resveratrol. Panax ginseng, amino acids. Beta glucan. Sounds like alot but between illness and normal aging all do help alot. Have my own study published in a medical journal as a lay person.

[@McHoneyBunnyLPs]

Hey did this all help you with your cfs and how bad was it? Real myalgic Enzephalopathis?

[@cuteface88]

Why not just eat food that has everything you need? I don't think taking synthetic man-made supplements is the answer but I guess if it works for you whatever.

[@jewelleryaddict]

@@McHoneyBunnyLPs yes it all helps. Not a cure but I also started and facilitated support group at local hospital for 23 yrs. Had 440 people come thru the group. So I am not a novice at this. Some helps with energy mostly for cfs. Others for health in general. Pain is helped a little by magnesium, amino acids and vitamin D. Way easier to help energy co q 10 for energy and Panax ginseng. Acytl cysteine. B Vvitamins do help with shooting neuropathic pains and sharp pains. Give each a month to work b4 giving up. Add a new one slowly to make sure another actually helps you. And good luck. I got at about 38 and near 70 now. I was in bed 30 days and nites when first got cfs in 1985 or 1988? After being so active and in Air Force. Never over weight always healthy. Was/is severe case.

[@jackoverton8343]

​@@cuteface88people who are heavily depleted in coq10 from certain medications long term and few other causes. Youll never get enough from diet to fix the deficiency especially when continuing to take tylenol.

[@jewelleryaddict]

@@cuteface88 I eat a very good diet have degree in health education. No diet gives us all we need and no one eats well anymore. Half food depleted of vitamins and are gmo. So just a adequate diet is not enough anymore to satisfy all nutritional needs.

[@jomason6605]

Yes my joint pain of a decade disappeared after a 3 day fast; I also removed dairy, grains, citrus and sugar for 3 months … this was two decades plus ago! I also believe unresolved emotions around self worth compound joint problems… now trying to deal with other stuff but confirming what you say is true ❤ thanks for sharing… another good vid 😊

[@pestimom6572]

I found my pain was from an oxalate dump - from one of your videos! I'm now on a low oxalate diet and pain free. Thanks!

[@m33265]

Carnivore diet, no oxalate for rest of your life. Fiber nonsense, stopped intestines, rotting food in intestine without fiber, all bunch of lies.

[@jorty.]

I had in the past lots of joint pains and muscle pains that made it hard to walk. When doc diagnosed me with vit D3 deficiency and injected me with 150.000iu every three months all was gone and energy went up like a plane.

[@estherthomas8872]

No injection needed. Just take an oral supplement.

[@lulumoon6942]

Comments alone show it's obvious we're largely on our own from Docs for causes(s) & solutions! 🙏

[@alejandrawalker5045]

TRUE. they can't help. They are trained by the pill industry to ease symptoms but no to cure

[@phubblewubbphubblewubb]

Fasting and carb restriction are the only tools I have found to be of any use, 2-3 days should do it!

[@m33265]

Dont forget animal fat instead of sacharides, big source of energy , minerals and vitamins.

[@noeldeal8087]

@@m33265 what are you saying?

[@IdahoEagle77]

EMF waves are one of the number one reasons why you have chronic pain. I work deep in the technology realm and I would’ve never gotten into this field had I known. It has caused all sorts of health issues in my body.

[@LDuke-pc7kq]

And they hide the shit out of this fact at the destruction of our health. Fi %% G is a mirco wave that does not improve performance it does however harm ALL life forms including plants

[@ianstuart5660]

What a shame all such information is suppressed or completely buried!..😢😢

[@m33265]

Sacharides and chronic inflammation = chronic pain. Get rid of sacharides, problem solved. Carnivore diet.

[@susanstewart1402]

Yes, absolutely true. I returned a new cell phone recently because it gave me headaches, sinusitis, stomach pain .. it was ridiculous.

[@noeldeal8087]

I'm sorry to hear. Really sad. 😔

[@byamukamaoliver966]

THE Doctor that gets it ! The world needs more of this doctor !!!

[@karlhungus5554]

Elliott isn't a doctor.

[@CannabrannaLammer]

He's not a doctor but he's far better than those dr ug pushing expletives.

[@karlhungus5554]

@@CannabrannaLammer While I understand your intent, that's a ridiculous statement. You absolutely want a doctor and medications for some things. The idea that conventional medicine is all bad and alternative medicine is all good is wrong. There's good and bad in both. There's plenty of charlatans and grifters in alternative medicine. I'm speaking from personal experience in trying to get help from them.

[@EONutrition]

Not a doctor, but I appreciate the sentiment :)

[@EONutrition]

Its true. Context is important. There is emergency medicine, which nutrition won't do a thing for. There is lifestyle medicine, which is almost entirely nutrition-dependent. Context!

[@chriskeats6982]

Switching to a whole food plant-based diet has been a life saver for me. To each his own. Also added 20 minutes daily sun bathing, early to bed each night, weight lifting and 20 minutes sprinting 3 x week.

[@puggirl415]

Although I was gluten free and seed oil free for many years I was still eating too many carbs and too many plants. The carnivore elimination diet was the only thing that reduced my pain. I also feel that I was getting insulin resistant so it was time to do a real diet and lifestyle overhaul. I have Elhers Danlos Syndrome and it was giving me a lot of pain since I turned 60 and had to start working a physical job. Also no one can overlook the stress the pandemic has put on all of us. It's still doing that with all that's going on in the world our nervous systems and our mental health took a big hit the past 4 years. Not sure what to do about that.

[@estherthomas8872]

Well pandemic stress is similar to Vietnam and other wars, world wars 1 and 2 and other illness outbreaks like the Spanish flu 100 years ago. There will always be challenges in the world to deal with.

[@marcelodossantossc4440]

Congratulations on the incredible work: everything that my personal orthomolecular scientist doctor has prescribed to me over the last 20 years, you confirm and detail in your videos... Thank you!!!

[@jackm2293]

lots of sunbathing and eating hung organic stakes, organic milk and chesses and fresh organic vegetables. When i did that i gained more muscles and felt better then i had ever before. or since... I'm trying to get back to that life. getting back to that life is my main life goal. falling in love and having wonderful community would be very nice too. and i think that there is a very good chance all those things can be found in the same place. i haven't gotten there yet. but that's where I'm going. wish me luck! ❤🙏

[@ianstuart5660]

Good luck, friend!. ❤

[@jewelleryaddict]

Can't reply to nansglobalkitchen

[@twn5858]

K2 the mk4 type helped me with my lower back pain. Use to have lower back pain all day long for the most part and taking K2 made that pain go away thank goodness!

[@Needless2say]

There are 8 menaquinones of vit K2 of those #4 and #7 are said to be the best with #7 being better than #4.

[@Needless2say]

Glad to hear it's helping to clear up excess calcium for you.

[@jennybadl7840]

Do you take only the mk4 or also the mk7 ?

[@falkmk2]

Glad to hear you mentioning the seed oils, intersting topic. Do you think there could be a connection between the seed oil induced mitochondrial damage and the Thiamine deficency/dependancy you see in many patients?

[@EONutrition]

Without a doubt. There were a few recent studies on soybean oil DESTROYING the thiamine metabolome and indepently causing deficiency. So, I think its probably one of the most common causes

[@falkmk2]

@@EONutrition Thanks for the reply!

[@matthewpearson6004]

I have been struggling with long covid / mystery illness since November - after numerous visits to the doctors and multiple tests I had to take matters into my own hands and after researching cures I stumbled across this channel. I’m one week in taking Thiamax (B1) along with the accompanying magnesium and B complex mix and I’m feeling better than I did pre covid - I suspect I had a deficiency for many years! Profound changes. Thank you so very much!

[@BobbySanders-bf2fr]

Give up deodorant. Lime water. Lemon water. Nancy's whole milk yogurt. Cranberry pineapple yogurt Fuji water smoothie once a week. Read jokes online for 40 minutes once a week.

[@ProvocateuAstrology2]

Red light therapy

[@maschoff69]

Hydrogen water does all the same things but can be used all day long.

[@kd2533]

Endometriosis and Hypermobile Ehlers Danlos. The first took 20 years to be diagnosed, the second took 40 years. GP's fob off women in pain

[@clausthalerstudentin]

I am not a native speaker. (German) What do you mean by the last sentence? GP? Fob?

[@LDuke-pc7kq]

​@@clausthalerstudentinG.P. = general practice doctor also called a P.C.P. 'primary care physician '( in USA that would be your regular doctor you see for yearly exam, colds or the doctor that would send you to a specialist if needed) fob I think is a British term for ' told to F*** off'. Most doctor in USA unless a specialist in a field they have a passion for or to help people are just focused on money, not upsetting the government nor fighting back against unconstitutional overreach on behalf of their patients and the medical fields from the Hippocratic Oath is ignored sadly

[@jackoverton8343]

@@clausthalerstudentinViele Ärzte sind abweisend gegenüber Patienten, und sie unterstellen, dass dies bei Frauen häufiger vorkommt. Ich habe Beweise gesehen, um das zu glauben. Allerdings ist es zumindest im Westen nicht zu unterschätzen, dass es den meisten Ärzten einfach egal ist, die Ursache zu finden und Patienten zu heilen, sie bekommen nur Schmiergeld für Rezepte und schicken dich weg. Many doctors are dismissive of patients and they are implying its more common towards women. I've seen evidence to believe it. However, it can't be understated in the West at least that most doctors just don't care about finding root cause and curing patients, they just get kickback money for prescriptions and send you off.

[@tbacon2784]

​@clausthalerstudentin to fob someone off is when a doctor tells you something that isn't true just to get you to stop asking questions or to get you to stop complaining... I am a native speaker and I am 65 years old. I had to look this up, and it wasn't easy to find, so I am guessing this is something new invented by a younger generation...

[@m33265]

No sacharides, lot of animal fat instead. No endometriosis, no PCOS, no reproductive problems.

[@chrisgrui1993]

Thank you very much Elliot. You helped me so much!

[@maib1089]

Please make a video about copper imbalance in the body and how to test for it

[@trevor5290]

My wife has what they've termed Fibromyalgia but it's nerve damage after being bitten a dozen times by some black widow spiders and somehow lived through it. Nightshades and gluten cripple her as does mustards, horseradish. Already off cow dairy due to an actual allergy and eating LowFODMAP for kidney stones. She was doing cleanses of all types and eating healthy enough before it got to be too much and she got a diagnosis. Also no alcohol or anything other than distilled water as anything else causes her pain. At whit's end for what else to do, her diet is literally the most boring thing ever. OO and balsamic vinegar, salt and black pepper are her best friends with any meal. Hot and humid weather doesn't bother her so much. Today is very windy and that's causing shoulder flareup. She takes probiotics, and necessary supps as mentioned.

[@marie3611]

How much of our sunlight is radiation by artificial means. We are not in Kansas anymore. Thank you for your research but things have changed. Morphed. You are a wonderful resource overall and thiamax is my go to daily. What's being done to us cannot be addressed by normal means. Our world has been changed in ways that are hard to explain. There are maladies that did not exist before and cannot be addressed.correctly today. I see this all the time and maybe you do too. Thanks for your work and I hope I'm not right.

[@vickijohnson9367]

If it has a man’s name or a symptom name, then the science is being deliberately hidden from the medical community. The best place to look for real information is in the last 60 years of cellular microbiology papers, specifically where those with electron microscopes can identify patented entities and the exact process taking place. You see, all of the new problems are patented, specifically for commercial optimization. Think about that for a while.

[@nicknorizadeh4336]

For me it was OCD that caused me chronic pain on the right side of my stomach for years

[@henwilki6693]

Hey Eliot Il this isn’t video-specific, but I have just began a course of Thiamine .. it’s your 100mg thiamax. I’ve had CFS for 4 years and after trying EVERYTHING… here I am 😄 Question- “enzymatic inactivation.” If symptoms improve… will I have to supplement thiamine for days to come or is there a reversal of these dysfunctional cell patterns, once high levels of Thiamine have supported normal metabolic processes? Do you see similar patients return to independent functioning? Or is long term supplementation a necessity? Love your work, your enthusiasm and passion. Really special to see. Thank you for everything ❤️

[@rebeccataylor679]

I want to thank you for ALL the hard work you do! I have hEDS Elhers-Danlos syndrome Hypermobility, I'm 55, had 6 pregnancies and 5 children that survived. I got on a carnivore diet February 7th, 2023 to get off all the medication they had me on. I got off almost everything by 8 months except hydrocodone and cyclobenzaprine. They key was high doses of B-, which you did so much work to uncover that. I order Thiamega from objective nutrients as well as the Thiavite, and then I do the electrolytes with all 7 forms of magnesium as you explain. This caused me to be able to just stop the hydrocodone and cyclobenzaprine just like that! It was April 4th, 2024 and I haven't even need one since then, as well as I am able to work out at the gym. I am the doing the best I have done in my entire life and my 15 year old daughter is so happy to have mom back! Thank you for all you do! I also take Glutathione as our bodies (hEDS) don't make enough of that naturally.

[@EONutrition]

That's awesome!!

[@rebeccataylor679]

@@EONutrition WHAT YOU DO MATTERS, IMMENSELY! God sent you to give me back a life🥰🥰🥰

[@Joan11ify]

I think point #5 is so important and often overlooked: mold and stealth pathogens (which can include Bartonella, Brucella, Mycoplasma, Borrelia, Ehrlichia etc..)

[@alejandrawalker5045]

This is a huge problem that most doctors ignore

[@Mary_QQQ]

Exercise like walking is analgesic and anti inflammatory

[@victort6144]

Walking 🎯 walk 8 km and a good sleep , next morning you are a different person !

[@susanstewart1402]

Using a sunlamp instead of vitamin D supplements helped. Also, a low carotenoids and vitamin A diet. I believe copper was also a problem. My main symptom was extreme total body stiffness that came on suddenly following a minor fracture. Increasing fiber and drinking activated charcoal help to adsorb toxins being released in bile. Sudden moments of stiffness can be turned off by drinking activated charcoal. My last episode of stiffness occurred after eating organic cherries. Tragic .. they only come once a year.

[@JH-nb4nn]

When I used to eat wheat and grains, my ankle got a total stabbing knife sensation when I ran. Also made my stomach ache. No more!!

[@allison471]

Fixing gut microbiome, vitaminD3/K, probiotics, high quality chlorophyll, Omega-3 fatty acids high in DHA, organic whole food B vitamins, magnesium glycinate, selenium, & trace minerals ... has helped me! Its never ending with autoimmune issues but I will say vitamin D3/K has definitely helped with chronic pain, I was so deficient there were days I couldnt get out of bed!

[@janetbrooks1247]

My diagnosis was idiopathic neuropathy, being helped now by low carb, low oxalate, supplement calcium, magnesium, potassium, using nettles, yarrow, and herbs also

[@DonaldGaron]

Very good video! I think you should add '' chronic '' in front of insulin resistance or '' chronically elevated insulin levels '' because insulin resistance is a normal process!

[@EONutrition]

Physiological insulin resistance is a niche concept. I'd prefer not to refer to it that way, since most people won't understand the difference

[@maryvanderplas3232]

Supplementing zinc, b6, and b12 changed the game for me.

[@lindapelle8738]

What brand of zinc? Makes me nauseous, my dr said common does same to her.

[@amys855]

​@@lindapelle8738Try taking zinc at night just before you go to bed on an empty stomach.

[@wonderwoman7969]

@@lindapelle8738if you taking zinc needs copper too che k out dr berg

[@oliverbird6914]

This is a fantastic breakdown . What do you think of raw cacao and black seed oil

[@bigstrongguy91]

What helped me with my pain was the liver/gallbladder flush popularized by Andreas Moritz (it saved my gallbladder from being removed) systemic enzymes nattokinase & serrapeptase, daily cold plunges, intelligent progressive weight training 4-5x a week, avoiding any ultra processed foods entirely, avoiding any food allergies or sensitivities, eating only local farm raised meats, nutrient dense diet (every food has a purpose), sufficient electrolytes, sufficient bile flow, enzymes, probiotics & stomach acid, having a bedroom optimized for sleep, working a creative job I love, having a great partner and friendships, sunlight, personalized supplement routine, daily walks & contemplations. It’s never 1 thing that solves pain but a culmination of fulfilling habits and lifestyle changes

[@notaras1985]

Sounds a bit aggressive. What If one is old or has many stones...

[@bigstrongguy91]

@@notaras1985 surgery would be more aggressive imo, doing the flush was a last attempt for me & thank god it worked lol. I was with a functional practitioner when I did it so I had guidance. All other habits were slowly integrated over 15 years one by one until it naturally became my constitution. Finding joy and purpose in taking good care of the self makes it easy

[@notaras1985]

@@bigstrongguy91 ok what diet one needs to do those days. Also is it better to do when you take a couple weeks off of work?

[@bigstrongguy91]

@@notaras1985 if you want to dive into specifics there’s a book by Andreas Moritz called “the amazing liver & gallbladder flush” or you can reference the book “wellness against all odds” by Sherry Rogers. If I’m not mistaken it has been around since the 1880s in medical journals. I thought maybe it was some holistic bs, but I did it as a last resort and when I saw the gallstones come out i was shocked. Never had a gallbladder attack since. And I dropped 50lb over the course of 6 months and saw my body composition change rapidly due to proper bile flow being restored. Not saying this will happen to everyone, just my experience!

[@ianstuart5660]

​@@notaras1985 Keto or carnivore diets are optimal for most health issues!

[@MA-jm3fu]

Fixing my thyroxine levels fixed my pain since I had everything else already in place (D, B1, Ferritin etc.)

[@MrMcfire2]

Incredible how we have to wait to reach a pre-diabeties level before the issue is found. Most doctors have not even heard of a Homa-IR test...

[@mariepaulegil2233]

30% of people diagnosed with fibromyalgia in a study done by specialists in France had Ehlers-Danlos syndrome .

[@e.t.maxwell2484]

Thanks for another very informative video. You've referenced Steven Gundry regarding lectins, however he advocates "the less animal protein, the better." I'm not sure it corresponds to your own take about nutrition, doest it ? If not, I thought it could damage your message to redirect your audience to him, without precising your personal disagreement about his view on meat. Or smthg of the kind, My 2 cents

[@megacraig97]

Really good video. I’m a chiropractor and see patients with chronic pain every day. Some of which I can help with but some of which the root of their issue goes way beyond my scope of practice. GP’s seem near useless and just dish out painkillers to no effect. Hopefully western medicine goes down the more functional approach like yourself but I’m not too optimistic

[@lindapelle8738]

Unfortunately it probably will not happen in our lifetime. But you are 100% correct, thank God for chiropractors at least they give us some help.

[@beritliljstaib8155]

Improving my microbiome with Beta 1.3/1.6 Glucans which decreased my lower back pains

[@jeromerussellewis]

I found Red Light Therapy to be very effective Plus for the last few months. I’ve been consuming bone. Broth every day and I found this also to be great for my joints and stomach 😺👍🙏

[@phdpursuinghigherdimensions]

I was feeling worse with bone broth. Turns out to contain histamine.

[@ianstuart5660]

Near or Far Infrared?

[@tonymok7752]

I took benfotiamine 100mg for the first time and immediately felt normal gut movement in my abdomen after suffering from gastroparesis and ibs for three years post COVID. Unfortunately, my gut stopped responding to the supplement subsequently even though I increased the dosage. I also supplemented with Mg glycine 120mg but it didn't help. Anyone knows what's happening? It's disheartening getting back to square one after experiencing what being normal feels like once again.

[@AlexJones-pl7pe]

I really like this guy.

[@reginafarias]

Why did you deleted the video about depression? I need to watch it very much !

[@dlcarbonneau3750]

Probably posted this before but when I was referred for surgery for "trigger finger" of fingers, knuckles and thumb I was advised by the surgeon's secretary to try B6 250mg daily before the consult as this sometimes solved the issue. It worked and I never saw the Dr.

[@Needless2say]

Elliott, can you get Morley Robbins on your show "Root Cause Protocol" my histamine/mcas symptoms have really been improving. He talks alot about copper and how it controls iron and how hfcs, glyphosate, and uric acid knock copper levels down.

[@lilith2754]

Morley Robbins is a fraud.

[@MrMcfire2]

Shows why the broad term "fat" has such a negative connetation within mainstream society when in fact the right fats, are so important. Breast milk is around 20% saturated fat and yet some still think of saturated fat as the worst thing ever!

[@albineg]

Great Elliot.

[@238act]

Some people are so stubborn and refuse to believe anything you tell them about the food they eat. Can't say that you didn't warn them.

[@AllThingsConsidered333]

So much of my pain I learned was all the “healthy” foods esp veggies I was eating in order to heal from mold & tick diseases.. spinach, sweet potato, almonds in all forms, cashews in all forms, all grains including gluten free, all nightshades, all legumes, chocolate esp the dark chocolate they say is so healthy… So I quit eating nearly everything.. I now eat meat esp venison, elk & pork, eggs- usually raw from local farmers, full fat coconut milk with no guar gum- ordered online from overseas- I use this as my base for raw eggs, usually 8-12 raw eggs a day.. Rarely I will eat cream cheese, sour cream, no sugar yogurt, but dairy doesn’t agree with me even the lactose free.. Carnivore is the way to go. I feel best when I just eat meat eggs & butter…

[@meredith3588]

I started wearing clothing that blocks EMF and It reduces my pain enough that I am able to sleep better at night. I take many supplements but they are not fully effective.

[@chevysslady100]

Yes, EMF's r issues. Could u share source for clothing?

[@meredith3588]

@@chevysslady100 A company called Lambs. They are costly but it was worth it for a decent nights sleep. I think, based out of California. I wear the hat, shirt, and men's underwear ( it covers more) to sleep in.

[@meredith3588]

@@chevysslady100 My answer was deleted. Lambs is the company.

[@meredith3588]

@@chevysslady100 Lambs

[@meredith3588]

@@chevysslady100 My reply to you has been deleted twice.

[@MKBlovesu]

Elliot did you ever make that follow- up video on endogenous oxalate production? Would really love to hear your insights as I’m struggling with this currently

[@camarorules1]

Told I was pre-diabetic No treatment or suggestions on how to avoid diabetes So sick of medical doctors

[@ross-smithfamily6317]

It's a good place to be because it means you know you need to take matters into your own hands to avoid diabetes. A keto / low carb diet works wonders for many people's health. You will want to take electrolytes while you're doing keto, so you don't become exhausted a/k/a have "keto flu."

[@lmwlmw4468]

Great video.

[@trvsgrant]

Just consuming too many plants over too long a period of time cause my pain. Probably oxalates. Stopped consuming all plants and over a couple years most, but not all of the pain has gone.

[@powertothepeople3832]

Palmitoylethanolamide is a gamechanger, it’s a endocannabinoid. It help’s me with sleep and pain.

[@leslietascoff9784]

You nailed it! 😎

[@mallikaroy9337]

cutting back on carbs. whole grain and refined carbs. incorporating amino acids, increasing strength and muscle mass.

[@peanut422hb]

It begins in childhood 💉💉💉 then 💊💊 and poisonous inflammatory foods then ☠️.

[@yourprincecharming]

Please make a video on Cronic fatigue syndrome its treatment 🙏🏻

[@baldwinangel1218]

Adding betaine, ox bile, then a month later, befotiamine worked for me to cut bloating and increased my energy and decreased joint pains. I am functionally more mobile.

[@DCGreenZone]

VDR polymorphisms also affect how well you metabolize D3. It is entirely possible that Liposomal D3/K2 helps get around the effects of VDR defects, there are nearly a dozen. This paper elaborates on VDR polymorphisms. Can't name the paper since the algorithm stays up nights weeding out any helpful information. >>In conclusion, serum vit D level may be normal among arthritis patients but polymorphism on VDR gene restricts vit D to perform its anti-inflammatory function by altering the 1, 25(OH)2 D3 binding sites.

[@ianstuart5660]

Dr. Berg just presented very similar info. Very important to know!

[@DCGreenZone]

@@ianstuart5660 Yet, he frowns upon Liposome encapsulated supplements. He's wrong on that.

[@DCGreenZone]

@@ianstuart5660 Funny how I cannot respond to you.

[@PIXELSURPRISE]

I’m on year 34 of this and it’s HELL

[@jonnyhonda]

I tried 20,000iu vit d. Started feeling good. Removed dairy. Big improvement. Celery juice. Big improvement. Magnesium . Evem better. No gluten. Even better. B vitamins. Maniac energy! Lol seems the b1 was the biggy. Magnesium was good 2. Parasite cleanse next

[@Shaw619]

I have anxiety and gut issues can u tell me how much dosage should i take of thiamine

[@carolanne8162]

SIBO has been a big cause of my issues

[@friedux2065]

Antibiotics wiped out my oxalate degrading bacteria and now if I have too much oxalate in my diet I can tell because my joints will start aching notably.

[@TeemoChan]

I had a very bad headache for 2 weeks, I don't know what was that it felt like pressure in my head and felt like nausea too. I sprinkled half capsule of B1 on yogurt 2 days ago and within 30 minutes the headache was gone and I felt like I wanna get things done. felt energetic . didn't know I had insomnia too cuz I slept so fast that day lol. felt like I was angry for no reason .

[@regina6838]

Thank you. Very informative. For pain I use castor oil packs on any body part. They are widely know for liver detox. But I've never done that. I've used Tham for ankles, knee, jaw pain. One hour with a hot pack or 1.5 hours without. Also homeopathic arnica is useful. Also Jin Shin Jyutsu which is like acupuncture without needles, gentle touch only. And it's better than acupuncture because you can learn to do it on yourself and so can do ut everyday for all kinds of diseases and pains and emotional issues.

[@ianstuart5660]

Sounds amazing, thanks! Also know as Accu-Pressure I believe?

[@regina6838]

@@ianstuart5660 No. That's different. There are many specific systems that are acupuncture without needles, Jin Shin Jyutsu comes from Japan and there is no pressure, no massage, it's wonder for balancing and healing.

[@ianstuart5660]

@@regina6838 Thanks again!

[@margaretsmith9637]

Low dose naltrexone helps me with chronic pain and stiffness.

[@raymondknkn733]

High powered laser therapy is like magic for pain.

[@engineerjay420]

Pain is an electrical signal that can be reset using the "cylinders of the pharaoh" made from copper and zinc cylinders filled with quartz create .7 volts when held balancing/polarizing copper side positive zinc side negative. Copper/zinc bracelets and rings work too sold on etsy "Pharaoh Electric Cuff Bracelet" and "Pharaoh Rings Pure Copper/Zinc"

[@alejandrawalker5045]

In my case SELENIUM 2 caps toghether w/Digestive Enzymas 2 caps daily for 3 months stopped the fibromialgia pains. Perhaps because I had heavy metals like mercury from dental filling

[@lindapelle8738]

I think I just enzymes too but can you tell me what brand you take I’m wanting to switch to see if I get a better response. Thanks

[@alejandrawalker5045]

@@lindapelle8738 yes I use Essential Enzymes from SOURCE NATURALS brand. But I like to change sometimes as well and I take Digest Basic from ENZYMEDICA brand. Hope it help you as much as is helping me

[@solokat1980]

Tanning lamps were not mentioned. I would do that before taking the vitamin D supplement, as Vitamin D may need to be reclassified as a hormone. If so, then we should be careful with taking hormones. Better to support your body's production of its own hormones.

[@Hottietatsy]

The source of my pain is my brain and hyperactive amygdala. Brain retraining helped the most.

[@gailivey2015]

PEA helped somewhat, but I have CIRS, so eventually, everything that worked early on stops working.

[@petersymons7817]

I have Diabetes. Benforthiam helped the Cytokine storm.

[@fluffybirdie]

I have dealt with fibromyalgia for ~25 years. I’ve found a carnivore diet has helped ❤❤❤❤❤

[@katharina6865]

Most older people have Amalgam-Fillings in their teeth (Mercury whole body). Detox can be difficult.

[@loriegan2280]

Seabuck thornseed oil is bad too???

[@byamukamaoliver966]

What really CURES LOW stomach acid ?

[@DELTACO..UBERDRIVER..STOCKS..]

have you tried kefir or yakult? they are probiotics

[@kandaman304]

Try Apple Cider Vinegar, it really WORKS!!!

[@jennielunn2226]

Betaine hcl with Pepsin from Amazon or iherb.

[@carnigoth]

Drinking at least 1h away from food and not diluting your stomach acid. Chugging a lot during eating is not good for digestion. Your esophagus needs low, acidic pH to fully close. Otherwise it opens and stomach contents spill out and cause reflux.

[@Needless2say]

Excellent answers. I not only like finding Great practitioners like Elliot, but I also like seeing so many people Helping each other😊. If I may add some other good practitioners? Dr Eric Berg, Dr Peter Osborne, Morley Robbins, Barbara O'Neil. If I list to many the tube will sensor.

[@petersymons7817]

I am now vegetarian. It really helps.

[@jpatpat9360]

Look like I'll have to starve......

[@vicky116]

Is rice bran oil also a cause of inflammation or is good?

[@rashmisrinivas1819]

B vitamins helped me to overcome severe hand pain

[@mattwest8642]

Just interested, would you rate the immune testing over stool testing? A gastroenterologist literally scoffed when I talked about getting a stool test saying theres a lot of money making schemes out there etc.

[@ProvocateuAstrology2]

Fast for 3 days to reboot your immune system.I recommend that for lyme patients

[@alhavana9426]

I have lymes and i try to fast for jst 16 hrs n i always get shaky, i believe its cause i hve hypoglycemia, any advice wld be great

[@ProvocateuAstrology2]

For lime, I would do the 3 day fast University of California Berkeley. Put out the results of a study in 2018 showing a 3 day fast would reboot your immune system. Also a parasite cleanse for at least 30 or 40 days is helpful for lyme

[@McHoneyBunnyLPs]

Can I drink coffee while fasting or just water?

[@ProvocateuAstrology2]

Water or tea with the fast. You don't want to dehydrate yourself. So herbal tea would be best. That's also why coffee would not be a good idea. You need to have as much stamina as possible when you don't eat for 3 days.Because by the 3rd day might be a little bit dizzy.But the benefit is worth the cost

[@andreahodson7031]

​@@McHoneyBunnyLPsi fo fasts and i also drink coffee not all day just in the morn. as long as drinking plenty of water and a little sea salt you will be fine. no supplements unless powder form as the capsules will break the fast.

[@tombillard5264]

anybody use red light, pemf, or microcurrent devices for pain and what were the results, thanks

[@JaxSwim1]

How do I know if I have insulin resistance?

[@gemmajohnson774]

What’s the best lion mane to buy I live in uk

[@dear396]

dry fasting help me a lot to get out of whole body pain

[@berylmoors2293]

My pain is food related because I have methanogens and hydrogen sulphide bacteria producing toxins with many foods

[@user-uo5jw7lz5g]

Also mold mycotoxins depletes b1 thiamine

[@PIXELSURPRISE]

I’m incredibly itchy and feel like I’m being stabbed and jabbed by bugs and thorns and wasps and pins

[@lindapelle8738]

Quercetin is good for itchy skin good for allergenic responses

[@PIXELSURPRISE]

@@lindapelle8738 for cmt disease?

[@manuscus6289]

The herb teasel is good for Lyme disease I heard ….

[@love-happiness433]

Grounding products 💖

[@robster7012]

NAET can help desensitize immune reactions to food

[@lindapelle8738]

NAET may help some but it didn’t help me. I did many sessions, Three times a week for a long time. Then I go in and he tells me you’ve become allergic to everything I’ve treated you for again. I was blown away I gave up

[@robster7012]

@@lindapelle8738 did you find another way to resolve your allergies? I have heard that brain retraining helps

[@user-uo5jw7lz5g]

Mold mycotoxins causes depletion of b12 vit d3 pottassium magnesium