ADHD Intense Relief for Studying + Increasing Focus - Isochronic Tones

Increase focus and reduce the symptoms of ADHD, with this track from my ADHD Intense Relief isochronic tones series.
This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADHD.
► Get the MP3 version (called 'Maia Nebula'): www.mindamend.com/shop/intell...
► Subscribe to my channel and be updated with my latest tracks:
kzbin.info...
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.
Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the 'right ear', and to stimulate the right hemisphere that frequency is sent to the 'left ear'.
Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. This cycle is then repeated 9 times over the course of the 3-hour track.
Headphones/Earbuds Are Required
As this session stimulates each ear with a different frequency, you do need to wear headphones/earbuds to get the full effect.
What Volume?
Adjust the volume to a level you feel comfortable with.
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Music Credit : MaiaNebula (Invent the Universe album) by Stellardrone
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/b...

[@MindAmend]

The MP3 version of this track (it's called 'Maia Nebula') is now available on my website here: www.mindamend.com/shop/intelligence-and-brain-power/add-adhd-intense-relief-extended-3hrs-isochronic-tones/

[@yepisuredolikecats3979]

not only does this help, it makes whatever i'm doing feel super important and progressive to my storyline

[@ezesanchezlifecoach3108]

Love the way you described that, "progressive to my storyline" Thanks!

[@brother_chase]

🤩🙋🏼‍♂️🙌🙋🏼‍♂️🤩

[@ImmortalOrnaments]

I like cats too

[@DivinevirgoFeminine]

Do you feel, when you listen to the same thing constantly it helps you stay focused it’s weird but I feel I accomplish the most when I do

[@ImmortalOrnaments]

@@DivinevirgoFeminine Yes, I do too.. it makes it seem like time is moving slower, in a way. Its definitely like getting into a “zone” mentally.

[@achromaticCacophony]

to the person reading the comments instead of doing their work: c'mon, you can do it!

[@josephcrawford2275]

oof you got me

[@DJDefConn]

i dont want to anymore hahaha

[@mira4984]

HOW CAN YOU SEEEE ME-tiktok

[@ilovehobbies8396]

Thanks

[@cfnature5]

didn't want to be called out like that haha

[@dweezy516]

I don't have ADHD but PTSD & Anxiety make it challenging to concentrate and your channel has made a HUGE difference in my ability to actually get shit done. Also, I am a therapist and have recommended your channel to several clients - they report increased concentration as well. THANK YOU!

[@MindAmend]

Thanks for spreading the word Danielle, much appreciated.

[@unusualamsterdam]

That is great to hear. :)

[@ameliashorten4250]

listening to this is the only way i can actually sit down and read a book without the myriad of overflowing thoughts crashing over one another

[@shanaya6749]

omgggg ifkrrrr

[@gabriele644]

Same, even if I'm paying all of my attention to a book, random thoughts just start to flood my brain and then I feel like I can't even focus at all

[@travisireland7276]

Reading with a pen i.e. note-taking really helps.

[@saifshaikh3191]

You dont need this when you are doing something which you are interested into

[@victoriousastrologytarot]

God yes. I listen to different binaural beats on the daily. They get boring and repetitive once you listen to them so much. But THIS. This is SO dope. It’s beautiful and electric. Thank you!! 🦋

[@Ambientes]

I used it and it works

[@lisachumney1983]

Accomplishing assignments for my Masters depends greatly on listening to your tracks. When I know that I have to dive deep into subjects, I rely on your tones. Thank you Jason.

[@bytesahoy]

Holy crap. This actually works. Normally I'd be doing my school work and thinking of opening 100 other tabs... but put this on and it all disappears. I just blew through my study guides.

[@gibbz756]

The moment this started playing I started to dissasociate,snaped out of it and then immediately started reading the document I was trying to focus on for the past two hours and failing . What magic did you put into this.

[@margomeave9064]

more truth has not been spoken

[@arandomguy7481]

This is awesome!! I wasn't able to read 2 pages of books without moving, but now, I'm able to read dozens of pages with zero movement...

[@red4081]

your ADHD mixes have helped me so much. Maybe I will be able to pass. it's nice having fresh ones each semester, the last one was nice but now whenever i listen to it i think of that god awful allnighter before my last immunology exam.

[@Waltersantoni]

Jason you are the best in KZbin. Ive looked for 3 years now listened to hundreds of videos and most are good but yours are exceptionally good. Please keep making them. They help me focus as work. Thank you sir 🥰

[@MindAmend]

Thanks Hiram, I appreciate that.

[@KPbaseball131]

Losing sense of time is what I love most about this. God Bless You

[@nikajarred7588]

I love that you can loose the sense of time... I've just never had it 😅😁

[@brittanycleveland2262]

had a horrible tension headache. 3 minutes in listening to your track and it's gone. Thank you.

[@anna91057]

This has helped me TREMENDOUSLY while doing schoolwork. There's been a lot less distraction and a huge reduction in stress. Thank you so much!

[@Jacqueline_333]

This helps me so so much, words can not describe how thankful I am. I was able to do my slideshow, essay, worksheets, and project that I had put off all week, and it is now all done. Your a lifesaver.

[@puskarkumar1997]

The study series kinda makes me sleepy even when I am hydrated

[@MindAmend]

I've had some similar feedback over the years but it's not that commonly reported to me. It's hard to know why any individual might react different to the norm. I suspect it may be that this intense version might be calming your mind too much. I recommend trying my cognition enhancer videos and see if they work better for you in this regard kzbin.info/www/bejne/eXvYiGVuhM6NmZY. I have been considering bringing out more less intense ADHD videos, to see how people respond to those. Unfortunately, there's no one size fits all approach, so it can take a bit of trial and error to find what works best for you.

[@Lynamarcpc]

@@MindAmend You are the best. Thank you.

[@laurelannschenkoske795]

Love this. The sound in here is a great balance of focus/chill. Your ADD tracks are so helpful

[@MindAmend]

Thanks Laurel.

[@firoozehkaveh8182]

So weird that this is really working for me! I have never been able to listen to music and study before! Thank you, it's a professional life saver!

[@lindachatrin7221]

I always feel frustrated and stressed, feels like i have forgotten something very important, and trying to figure it out, and feel scared all the time....cant focus or start anything, because im so confused and feel there is not enough time. So exhausting.....Brainwaves help 💜

[@sharvarinaik]

So I have never been checked and diagnosed for ADHD, but man this helps me concentrate so much. Thank You!!

[@MCdreamfaerie]

Went through 6 videos trying to find the right one to study to. I kept feeling like I was forcing myself to focus still. But this one? Made me a little nauseous but not only did I remember the material, I understood it. Yay 🙌🏻 Tysm! 2 big tests tomorrow that make or break my future.

[@nissimusic2]

Listening to this right through the day has 1. Made me want to get screening for ADHD 2. Made me the most productive I have ever been in all my years of living on this planet. I am so focused, I have clear cohesive thought patterns. I retain information I complete tasks in record timing, and the anxiety that I usually associate with studying or any kind of work is manageable. I feel in charge, from this, such a simple solution to a complex, assorted issues I have been living with daily... thanks and God bless

[@junariii]

Thank u for this. I have ADHD and I didn’t actually think this would help but it did. And I am very happy I didn’t have lots of time to prepare myself for the exams and I was able to study everything without getting distracted by things. I’m very thankful for this and will use this more now! Edit: my exam went so good I’m proud 🥲

[@Mrxplosiongaming]

good job and keep going

[@rohinisalve9230]

You should be proud of yourself !!

[@loremasterbeats9041]

Good job on the exam friend. We can do it, regardless of what we've been taught by those who don't know us.

[@kamikkaze5164]

It's really WOW how this blank my mind from random toughts

[@GabrielaAlvares]

This is basically the only way I can focus and function these days. Thank you so much for this incredible work!!

[@haydenwilliams684]

thank you so much for making these. i use them now even when I’m not studying and it helps me center on whatever I need to be doing. these videos are such a fantastic tool and i’m grateful that you’ve made them so easily accessible!!

[@MindAmend]

Thanks Hayden, I’m sorry I didn’t notice your comment when you first posted it.

[@mysantinifamily]

This was one of the tools I used to help me finish my short story. Its been a tremendous help for me at work, home and the gym. Thank you so much!

[@carok6186]

Thank you so much for making these and making them easily accessible. You’re doing a lot of good for a lot of people!

[@Kallistos1]

This has made an amazing impact on my ability to concentrate and focus on work in combination with my stimulant meds.

[@Coach_ibb]

This is PERFECT, thank you Jason for creating and offering this, truly grateful!

[@MarkoMarkovic-bb8ef]

I am using your adhd tracks regularly to study,they really help.I noticed I get in the flow faster if I play the video starting at 10 minutes.Thanks from your hard work

[@LofiCult]

Hi Marko 🙋‍♀️🙂 I know Mind Amend‘s mixes are precious. Maybe if you already heard them all, you‘ll find some time to have a glimpse on our channel too? You‘ll find there a bunch of study & chillbeat visual playlists too and maybe they could serve you as an alternative from time to time? If you want to subscribe, we would welcome it warmly! 🙂 (we upload new music every week.) 🙂🙌 have a beautiful day!

[@Zengshunxis]

I think i have adhd cuz i lookes up at the symptoms and i have mostly all of them, and its really hard to concentrate but this really helps. Thank you

[@EvolvedSun]

WOWWWWW!!!! I've been listening to your work for around 2 years but have just found this GEM. this is out of this world.

[@MindAmend]

Thanks for listening, it's cool to hear how much you like this one. 😊

[@southern_belle2435]

I personally don't have ADHD but I show quite a bit of symptoms and your music has helped me focus a lot. I've never felt so focused like this my entire life before

[@leticiaauroradeleonortiz6543]

thanks to you I have been able to focus on my college finals. i'm so glad i found your channel

[@loremasterbeats9041]

you can tell homie understands us (if not is one of us) based on that description. Thanks, and well done. Happy to see if it works.

[@jimena6264]

Thanks for the explanation in the description!!!

[@Pureblood29]

this is amazing .. writing some of my best work this evening thanks to this!

[@TSantini-lh8tg]

You have the best ADHD tones on KZbin. Thank you! I am getting stuff done!

[@docep36s53]

This is different. When I use it as I go about the house or in the garage it just slows everything down, my movements n my thinking and feeling. Everything is calm.

[@shanaya6749]

omg what is this music !!?? it feels like magic ,it makes me so productive and at ease (less anxious) as im studying

[@docep36s53]

I noticed the left side of my head throbbing a few seconds before I read it affects the left side more. Memory, concentration, focus are the only things not completely back after slight brain damage a year ago. This is going to help I can already tell.

[@wildpancake3298]

I can't believe that this is really helping me

[@era-ty9jt]

I was skeptical at first but WOW! this really helped, thank you :)

[@tubespirit7]

Fantastic. Perfect mix!

[@Drialeth]

another phenomenal isochronic tones track

[@MindAmend]

Thank you.

[@nikajarred7588]

I haven't been able to sit still for 2-3 hours. This worked almost instantly.

[@AriA-ez8yj]

This made my head a lot lighter and I feel reenergized !

[@Monkeypoop123]

I really have bad HDHD and this helps so much thank you and I love your videos

[@daniloreis6291]

@Jason Lewis - Mind Amend ty so much for the eargasm! I am so very much productive right now!

[@saifshaikh3191]

i think you don't know what eargasm really is

[@yeeteryeet1175]

i like this one better than a lot of others

[@AkiraFuture]

This works really well. Thank you.

[@joeblair383]

I'm totally in the zone listening to this

[@LauraRodriguez-sr4nj]

I've been able to do something I had been setting aside for weeks...thanks!!

[@vincentsnow_art]

It's wild, but this really does seem to help a lot. I use these to help me do schoolwork when my ADD-brain is just interrupting me nonstop looking for something to hyperfixate on or something else unproductive but stimulating to do.

[@patrickbolinger3611]

Yeah this one works super super well. Helps me a ton.

[@weepingwillow_]

this has the same type of ambient music as gta 5 has when you fly a plane or helicopter or just driving around for a long period of time. its very nice.

[@phantomfish1285]

just spent an hour on an essay thats due friday, i dont think id ever finish if it whernt for stuff like this

[@michaelsage-3331]

Amazing! Namaste! 🕉💓

[@aheado]

This is the best one, helps everytime

[@MassageManor]

Love this, thank you!

[@rusulalazzawi4501]

the music you create reminds me of David Alert pro sessions. I love it. the David alert pro is amazing but I can't bring it with me to work so your channel is perfect for workplace. Thank you.

[@miscellaneousista]

didn't knew about this. woow seems so promsising. thank you for sharing

[@ianstrong2530]

Thank you, Jason! I love this audio track. It has become my go-to for morning/early afternoon studies. I appreciate your dedication and work on this project. Bravo sir 👏🏼

[@Tripleyou]

Thank you so much!

[@teresagarcia3495]

Thought there was no hope no matter what I tried and now I just say oh let me get your beats on and I move forward! THANK YOU

[@margomeave9064]

I’m with you, Teresa Garcia, I am 71 and until I found Jason 7yrs ago, my concentration was nil.

[@yusahara]

w0w, I really do feel focused!!!

[@aesthetichouseboi5749]

It's like this was created to keep my energies in check

[@sharonkachel]

This feels amazing ❤

[@Berniesup]

This nice sir keep it up

[@Ninakas.]

wow, cool stuff, works great on me

[@lalela3422]

Thank you!

[@queen_in_yellow]

I love this kind of music for my adult ADHD. Can you make some videos with the animals, only with music like this?

[@MindAmend]

I will be making more with this style of music. However, the animal series of videos is really just to highlight a certain type of more upbeat tracks. An ambient style track like this one, wouldn’t really fit with the upbeat techno style tracks associated with that series. That’s not to say I wouldn’t use similar colourful abstract visuals for a track like this, I just wouldn’t feature an animal in it. If you get what I’m saying?

[@aesthetichouseboi5749]

Must make use of this

[@IjeomaThePlantMama]

This definitely puts me in the "zone". I'm feeling more productive and motivated to get s**t done!!

[@user-hw9sm3jo9t]

Wow, this is like Board of Canada level or something. Keep going. The title doesn't deserve the music... You should put it out in a record label with a proper name and cover. Let me know if you want me to design a cover for you

[@Kayla-gc6vw]

I have ADD and ADHD and this helped me so much with my constitutional work, especially because I'm homeschooling and I get distracted because of all my stuff, pets, phone, 3ds, laptop because I know it's in my home but at public school, it's not so I cant be distracted. P.S get back to work, please :) I care about your grades too!

[@cruethepanda]

This one helped me a lot more than the one with the color changing brain, thank you. Is there different tones in this one?

[@MindAmend]

The tones and frequencies on this one are the same. However, I’ve found that people will often resonate much better with one track over another because of the soundtrack that I’ve used. The frequencies can be just what your brain needs, but if the music genre really switches you off, that creates some resistance. Likewise, a soundtrack that resonates better with you can add more weight to the effectiveness of the tones. It’s why I continue to create new music versions, to help people find the sweet spot and combination that works best for them.

[@sarahdhakal6339]

damn managed to finish 4 of my assignments in about 3 hours which is crazy to me cause all of them are supposed to take 7+ hours indivisually

[@anavic]

Jason, I have been meaning to tell you that I love your work, it has helped me a lot with my ADHD. Do you have one track that can help with executive dysfunction? Thank you so much!

[@MindAmend]

Thanks Ana. I know there is some crossover with ADHD symptoms, but I'm afraid I haven't come across any research or a way to specifically target executive disfunction.

[@anavic]

@@MindAmend I find this particular track and the Cognition Enhancer track very helpful for that issue (was just wondering if there was a specific one) :-)

[@andieluke1366]

@@anavic Thank you for this! Executive dysfunction is one of the biggest hurdle I face in regards to my ADHD. Knowing which tracks have helped others is tremendously helpful. Thank you, thank you!

[@anavic]

@@andieluke1366 For me too! All the best for you :-)

[@andieluke1366]

@@anavic Thanks! Can you send me the link to the Cognitive Enhancer track? Tried searching for it but can't seem to find it. Also, am curious, does the Ambient 108 version of this track help you with executive dysfunction as well? Wondering if the layered ambience plays a role as much as the frequencies do.

[@laurelannschenkoske795]

LOVE THIS

[@irithindyr]

in the cesspool of my own thoughts, this makes it so that i can focus on 1 thing in my mind at a time :p

[@reyarahman2336]

i tried binaural beats and it just didn't work for me but this is so great i wish i discovered it sooner!

[@gracegarrett860]

using ADHD music to focus on reading comments instead of doing math work gang

[@Berniesup]

Stay safe and have a nice day

[@aspennie]

This one better work because the last one made me sob uncontrollably.

[@cadencemaniscarco3709]

as if this man just empowered me with the ability to hand up an assignment on time and completed for the first time in 4 years... little bit crazy bombazy if you ask me

[@TheBitTV]

This is so awesome! Are you able to make an 8 hour version of this? Would love one to listen to this for my ADHD while I’m sleeping. I don’t think one currently exists.

[@MindAmend]

I haven't quite worked out what to make for ADHD sleep just yet. It's still an experimental area, with not much to go on research-wise. I know lots of people with ADHD find this high frequency track calming but I still think it would be too high frequency as a sleep track. Your feedback may suggest otherwise though. Second person today asking for a sleep track for ADHD, so I'm going to give this some thought. I will probably try and create a few different types of experimental sleep videos for ADHD and just see what resonates with people.

[@unusualamsterdam]

@@MindAmend I think your current theta & delta sleeping recordings are very well already. :)

[@TheBitTV]

@@MindAmend that’s good to know! That explains why I’ve only seen one person do it so far and maybe even why he deleted it later. Hopefully that’ll change in time for sure.

[@reeceperry3296]

Gino Simplicio you could always go with Right Click > Loop, unless you're on mobile of course.

[@peachyboop222]

you could always add this video to a new playlist and loop it there (if you’re on mobile)- that’s what i do and it’s super helpful!!

[@arunavachatterjee9736]

Say it with me - I'm finishing this work by today!

[@ellengowran2783]

this music is so ethereal, i can't explain it but it really speaks to me. Thank you so much, i get my work done so much better now!

[@spoonvvv]

omg so i'm not the only one! idk how else to explain it but it makes me feel like home. not any actual home i'd consider but one that i've never been too or have been taken away from.

[@ikk99913]

I'm so much careless and my focus is zero over every single thing I don't even know what should I do I'm tired of being useless I tried myself to improve but I don't know what else will work for me

[@GreenDayHInaMM]

Hi Jason, and hi ADHD community :) I have been diagnosed not long ago and I'm still in the process of connecting things I've been doing all my life and thought were normal to my ADHD :) Also very new to finding things that work for me, so that's why I'm here. I like the track but 15 minutes in I realised I was feeling like pressure behind my eyes(hard to explain the feeling but def connected to my eyes), I wonder If someone had the same experience? I though it might be because I was in front of the computer screen for long, so I tried again with my eyes closed and it had the same effect. It goes away after a few minutes when I stop the video. I don't know it might just be a random feeling that happened to appear now but I'll try again in the next days. Cheers

[@MindAmend]

Some people can feel some tension in their head if they are dehydrated. Although it's unusual for someone to report issues in the eye area. In most cases, ensuring you're well-hydrated usually manages to overcome issues of head tension like this. So I recommend drinking water beforehand and during any long play listening.

[@plrspd]

Jason, thank you for your work - been using the music consistently for couple years now and it definitely helps. Quick question: I have ADHD and am left-handed. In your ADHD-session descriptions you mention that frequencies vary between right and left headphones to stimulate the hemispheres in different way. I wonder, does (in your opinion) being left-handed mean that I could benefit from switching left and right frequencies for enhanced effect ? Thanks

[@MindAmend]

There are some differences seen in brainwave activity between left and right-handed people. However, it's generally recommended that left and right-handed people have the headphones on the same way. It's been a while since I've looked it up. From memory, I think it's around 20 percent of left-handed people might benefit more by having the headphones on the other way because their brainwave activity is sufficiently different. Unfortunately, there's no way of knowing if you're in the 20 percent minority without being monitored on an EEG. So the odds suggest it's best to wear the headphones in the normal way. What I would suggest, is if anyone reads this who is left-handed and my ADHD track isn't working as well it seems it does for other people, then it might be worth trying the headphones on the other way.

[@plrspd]

@@MindAmend thanks ! I will try that out and give feedback, either

[@janettemorrow5738]

Hello Jason - I am just realizing that I probably have adult ADHD (I have a medical eval coming up in a couple weeks) so I'm new to all this. I just discovered your video and started using it and sure enough I am able to focus more (sorry, I'm a pretty big skeptic). I'm in my 50's but am also a fulltime student, work, and am doing an internship - and managing a family. My question is since the Hz frequency gradually ramps up, should I always start it over if I leave for a bit and come back? Does it matter if I take a short break, longer break, or even come back hours later? I really appreciate your help. I'm just so grateful to be finding out that I'm not crazy or stupid, after all these years.

[@MindAmend]

Hi Janette. Don’t worry about feeling skeptical. That’s how I felt when I first encountered these types of tracks back in 2005. The isochronic tones session I’ve used on this track loops in repeated cycles. So it’s ok to come back where you left it before or start from the beginning again. Either way will be ok.

[@lautarogarciasalgado3003]

I appreciate truly, i ca work and be concentrate in quality better way, thank you Jason !

[@LofiCult]

Hello Lautaro 🙋‍♀️🙂 I know Mind Amend‘s mixes are precious. Maybe if you already heard them all, you‘ll find some time to have a glimpse on our channel too? You‘ll find there a bunch of study & chillbeat visual playlists too and maybe they could serve you as an alternative from time to time? If you want to subscribe, we would welcome it warmly! 🙂 (we upload new music every week.) 🙂🙌 have a beautiful day!

[@JH-gh6mi]

Thanks

[@MindAmend]

Thanks again J H. 😊

[@davetinkle2417]

feels like i'm back in 1982 at the Warner Theater enjoying Tangerine Dream

[@MindAmend]

Those were the days.

[@carelconoso7004]

its massaging my brain

[@ricklorion]

Is this one for purchase yet? It works instantaneously.

[@MindAmend]

Not yet. I will post back here to let you know.

[@ricklorion]

@@MindAmend Thank you.

[@MindAmend]

Hi Richard, the track is now available on my website here: www.mindamend.com/shop/intelligence-and-brain-power/add-adhd-intense-relief-extended-3hrs-isochronic-tones/. Sorry for the delay I've been a bit swamped.

[@ricklorion]

Thank you very much, I went with the Maia Nebula. No worries, I was able practice patience. Have a great day!

[@unusualamsterdam]

Thank you Jason :) (I am listening (and working) now.