INTENSE Lower Abs Workout - BEST MOVES FOR A FLAT BELLY at Home| Rebecca Louise

[@somethinx]

i really love her excitement.. the way she cheer us during workout.. i never forget "come on you can do this..." "make sure you count" "you do this everyday and you will ready for summer". thats what make me stick to workout. thank you Rebecca.

[@Rebeccalouisefitness]

[@rinaliny]

I love her. She's so cheery and it's easy to follow the exercises. It makes it seem more like fun instead of just hard workouts.

[@seyfun1452]

Absolutely, and I usually hate ab workouts because it's the most difficult part for me, but Rebbeca made it fun!! I swear I looked at the clock and couldn't believe there was 1 minute left since I truly enjoyed it :)

[@chelseanapier5141]

My husband is deployed right now and I've got 4 and a half months left to try to whip my body in to shape. Been doing these for about 2 months already seeing and feeling stronger. Thanks for the motivation definitely good deployment company!

[@Rebeccalouisefitness]

Love to hear that!! Keep it up Chelsea!!❤️❤️

[@bellaparis1414]

Chelsea Napier, Good luck I'm sure u r looking great. Pls tell ur hubby thx for serving our country.

[@1511nisha]

Been following her since xhit days, love Rebecca's energy, reminds me of Denise Austin

[@Rebeccalouisefitness]

So glad you are following me on my own channel now!

[@eve91.]

I work hard to get rid of my lower belly pooch so... can't wait to try this one! Thanks Rebecca!

[@Rebeccalouisefitness]

Mix this one in to your regular routine and you'll start to see results!!

[@eve91.]

Rebecca-Louise thank you very much!

[@Rebeccalouisefitness]

thanks for following along with me ❤️

[@cassandratype4]

Hello Rebecca , love your work outs :)

[@wongjiayi4227]

How's your result! 😍

[@moracheaterrydel1437]

In my opinion this is your hardest and best lower ab workout. My favorite!

[@Rebeccalouisefitness]

Wooohoo! Awesome Mora! 😍 Do you have my post-workout protein shake? THIS is where abs are made, with your high-protein nutrition plan. You get weekly calls with me and the team as well as a personal coach! Are you ready? rebecca-louise.com/pages/nutrition-plans

[@nancymoule6317]

I did your ten monogram up following this workout Our Nd boy I definitely crushed it today! Now on to the cool down! Nancy🔥🔥🔥🔥🔥💪😀😀😀😀

[@Rebeccalouisefitness]

Awesome!

[@barbaravicary8003]

4th time I've done this. 100% feel the burn. Thanks Rebecca

[@Rebeccalouisefitness]

💪🏻🔥

[@nergie6801]

Been doing abs , lower abs , arm, hip dips, butt and chest and back workouts and all i can say Rebecca’s workouts are all working😍. Eating healthy food are the most important (like Rebecca said) if you want to achieve the body that you want. I already doing your workouts for year and it’s really awesome.I’m changing my lower abs workout for this. Thank you so much Rebecca😍

[@sanpedrana3]

Omg....did this routine yesterday and my abs are hurting real good right now. I love it! I can’t wait to go in the mat again. Thank you!! You are the best!!!

[@shannonmiskell5008]

Rebecca I have been doing your videos for years now, it so awesome to see how you have also gotten so much more fit in the time I have been watching! love your videos!!

[@shannonmiskell5008]

Also i have been looking for a work out to get rid of hip dips!

[@dodoooo4754]

Rebecca you are the best, you are making the workout routine easy for us❤️

[@Rebeccalouisefitness]

💛💛

[@nataliewixon8835]

Exactly what I needed! Thanks Rebecca xxx

[@Rebeccalouisefitness]

Thank you for joining me!

[@binia255]

Natalie Wixon u

[@mehak_kathpal]

Dear Rebecca, i really adore your videos. The way you speak in between keeps me going and helps me throughout the workout. And i can also feel the burn. 😁. God bless ya .

[@Rebeccalouisefitness]

Thank you!

[@Thetiredmomistired]

That guy swimming by haha

[@Rebeccalouisefitness]

Gotta make sure you were paying attention ;-)

[@rickiebee6011]

I think if he wanted to be in the video, he should have been doing the ab workout, too! :) :)

[@whisperonascream]

haha i thought the same thing. hello random swimming man

[@zabrinalockwood2481]

Exercises is safe method to lose belly fat. For people who want to lose belly fat in short time, you can try *Imodstyle Lose Belly Fat Fast* . I have got great results with it. After 2 weeks follow that guide, my clothes are fitting better, I'm never hungry, and I have more energy.

[@EnhypenHype]

Rebecca is the only other vlogger than Blogilates I can watch to workout with because of her talking and motivational words, otherwise I can’t power through as hard watching any one else!

[@Rebeccalouisefitness]

so glad you've found your flow and get the workouts done until the end! What's your goal?

[@aissatagoita618]

I love your abs workout we really feel the burn as well! Plus, your energy is incredible we feel your energy and your energy motivates us. Inside of my body I feel that my abs are growing up. Its been 1 week that I'm doing your workout and I already see some differences thank you! I always like your videos. Its been 2 year that I'm doing workout but I see none differences. And in a space of one week your workout change what I'm looking in a mirror. THANK YOU REBECCA LOUISE!! 😄

[@Rebeccalouisefitness]

Awwn! So glad to hear this! Don't forget to share your progress with us! Can't wait to see it❤

[@alexandraparker583]

Her videos are so FUN to do!

[@johanauribe2007]

I try to do my exercises at least 5 days a week and I am very motivated by your exercises, I have always been thin but now I feel toned !

[@Rebeccalouisefitness]

Thats awesome Johana! 🤗 being toned is much more important than being thin as we are not getting younger unfortunately 😄 with your regular workouts you want to take care of your nutrition too 👌 the plan that I use is available on my website 👉rebecca-louise.com/pages/nutrition-plans

[@jane-nessa24]

love her!!! way better than the first results!!

[@Rebeccalouisefitness]

🙌🏻🙌🏻

[@xxfionakxx]

this is my all-time favorite ab workout! thanks rebecca!!

[@melodiesbyeazy7734]

AMAZING workout and a GORGEOUS scenery for extra inspiration........ Thanks Rebecca.

[@Rebeccalouisefitness]

So glad you like it!

[@racheladema9114]

Did anyone else laugh when they saw the person swimming in the background?

[@Rebeccalouisefitness]

yes... :]

[@Freyasdragon]

Feeling the burn Rebecca

[@Rebeccalouisefitness]

Great job Vanessa! So proud of you! Are ab workouts a fave of yours? 😍👍

[@Freyasdragon]

Rebecca-Louise Yes! My friend and I always follow your videos at the gym she put me onto your videos and I absolutely love you and your motivation! Keep going girl!❤️🤘🏼💕 Abs all day!

[@Rebeccalouisefitness]

That's amazing to hear! Well a massive thank you to your friend! 😍 Are you ladies on my nutrition plan yet? Online personal coaches, the most amazing products that will really help those abs pop through, weekly video calls... soooo much! I'd love to get you started! rebecca-louise.com/pages/nutrition-plans

[@nancymoule6259]

My abdomen is on 🔥! Trying different workouts. Some are very hard but I do the modified. I am 66. Slow and it helps. That tee shirt or towel trick really helps as well. Now on to the cool down and yes I did the warm up..love you Rebecca!🔥😘

[@christineburton2080]

I started in January every day following different Ab exercises and the results are amazing

[@Rebeccalouisefitness]

You are incredible!

[@sTarRyNiiTeX]

The burn at the 5min mark is real! Thanks rebecca

[@Rebeccalouisefitness]

You are welcome!

[@marizelimar79]

Thank you so much Rebecca. You are truly amazing!!always so positive and encouraging. I love you

[@Rebeccalouisefitness]

Love you back!

[@chuongmadore5844]

You are amazing! I love your workout classes. Thank you for sharing!

[@Rebeccalouisefitness]

Glad you do! You are welcome.🤗

[@TyroneFitness]

Another great and inspiring video! I love your videos! And lower abs are so critical! Thank you, Rebecca❤️

[@Rebeccalouisefitness]

thanks for following along with me Calvin!

[@TyroneFitness]

Rebecca-Louise you’re very welcome, fitness is a journey and it’s always better with others.

[@Rebeccalouisefitness]

That's so true!

[@kateneigh9411]

love how effective yet gentle this workout is; can't wait to continue it!!! \\

[@nancymoule6259]

Good afternoon Rebecca Louise, Today I started the abdominal exercise with the towel tip and believe it or not your tip works.. And the burn is intense.😊💕 #icanfeeltheburnrebeccalouise. It's a rainy day so indoor exercise for me..

[@emileesimcox3041]

You are so positive, I love how you were so motivating all the way through the video! Definitely felt the burn!

[@Rebeccalouisefitness]

So glad you love i!

[@tisfortori4521]

Your workouts have helped me so much to stay fit, thank you Rebecca

[@Rebeccalouisefitness]

Good job! Thanks for watching and choosing my channel!

[@nancymoule6259]

This is done before I go to work !!💪💕

[@lindsayvega1078]

Good workout, I can feel the burn!

[@Rebeccalouisefitness]

💪🏻💪🏻🔥

[@poilourde]

I am a regular of your washboard abs so I tried this one for a change.Gosh the last 3 min were hard! This tells me how many little hidden muscle are still weak despite regular abs exercice. Thanks for waking those up.

[@Rebeccalouisefitness]

good job, yes keep switching it up!

[@TheAlexandra2406]

Yass, Rebecca!! I was waiting for a new lower abs workout. You read my mind!

[@Rebeccalouisefitness]

Perfect!!

[@ratchnaganesh7812]

The way you command during the workouts makes me feel like "yeah...! Come on yu can squeze it out for another 60 seconds" that's really powerful...yu ah an amazing trainer 😎😎 love you Rebecca ❤

[@Rebeccalouisefitness]

Haha thank you! Keep up the good work!

[@anilsharma-xe8mv]

Rebecca I missed you sooooo much for the past week I wasn't able to exercise because of my exams . You know what I have never seen you in person but when I do the workout with your videos I feel you are with me #icanfeeltheburnrebecca

[@Rebeccalouisefitness]

AWESOME! I love that you're back, I hope your exams went well?? That's wonderful to hear, I always imagine my #RALPHIES there with me! 😍💪❤️

[@LynnLoveShow]

everytime I look at your body,i got motivated to workout !! your body is the best motivation!!

[@elishevaisainko8731]

Rebecca your backgrounds are everything!! Btw you are the best on ab workouts!!

[@carollee8807]

Great workout and nice backdrop. That’s what I look forward to on every Monday morning...😊

[@thatrabbit09]

I honestly was so lazy before, but I decided I'd do workout to feed my spirit and stretch my lazy bones. All what I have is you, feeling the burn just makes me another person. Thank you infinitely Rebecca, I can "enjoy the taste" of that burn ;)

[@joannepope2163]

Love this ab workout. I definately felt the burn.

[@Rebeccalouisefitness]

Awesome! Any new moves in this one you hadn't done before Joanne? 😃

[@joannepope2163]

@@Rebeccalouisefitness this one was a ab workout? There were new moves on burn today on the yoga workout. The shelf looks like its something to build up to each time you do it.

[@leenguyen3890]

I really like All of your workouts videos. I do feel the tense with this and the other exercises. Thank you 😊 ❤

[@Rebeccalouisefitness]

Glad you like them!

[@bustyle5544]

Who is watching this 2019?this workout it’s work for me still, love it 😊

[@Rebeccalouisefitness]

Meeee! Classics are always my fave 😉💪 Do you enjoy my ab workouts Lovely?

[@bustyle5544]

Rebecca-Louise Yes, I love it, Im doing this workout Monday-Friday ( with you ) Following with your Victoria legs workout, love your energy.your videos get me started my workout 2 year ago, THANK YOU 😘

[@tracyleasure763]

I found your videos looking for new routines and I love them! Thanks so much!

[@kipporooneon]

So I have been doing your workouts for a while now and I'm seeing a big improvement in my body. Thanks Rebbeca!

[@Rebeccalouisefitness]

AWESOME! I love to hear when people are putting the effort in and seeing the results they want! So very proud of you! Remember that if you do hit a stage where you feel you are plateauing - that's when my nutrition plan will step everything up to the next level! Aaaand you'll get calls with me on Nutrition, fitness and motivation as well as a personal online coach to see that you meet your body goals! Sign up when you're ready: rebecca-louise.com/pages/nutrition-plans

[@MKBalch]

That was tough for my first time, can’t wait until is easier. So much surgery on my abdomen......let’s go low abs. Rebecca is great motivator and instructor.

[@alishanoe1559]

You make the best exercise workouts

[@sanchitachatterjee8976]

I like this workouts very much

[@michellehuskisson2547]

Love your workouts! I just recently started doing workouts at home and I only follow your videos..... Keep it up

[@Rebeccalouisefitness]

Amazing! Thanks so much for letting me know, Michelle! So glad you found me and I'm ready to feel that BURN together! Do check out my app if you are interested in my dedicated workout calendar, recipes and prizes ( rebecca-louise.com/pages/burn), and I am very excited for you to get you feeling fantastic and seeing a difference from all your hard work! 😍💪😄

[@mad9545]

Thank god for Rebecca Louise

[@marysiajustyna8281]

It will be happy monday for me ☺ New excersise , new energy 💪 Thanks You Rebecca 💚

[@Rebeccalouisefitness]

Exercising is a great way to start the week off right :-)

[@lunaangelina266]

Yay ab workout for the new year👏🏻👏🏻👏🏻 Today is a snow day for me so I’m working out with you all day🙈

[@Rebeccalouisefitness]

I'm so glad! Hope you stay warm and #feeltheburn !

[@carrolle7101]

Second day in a row I've done this, and my abs are burning. Great workout!

[@Rebeccalouisefitness]

whoo hoo! Have you downloaded my BURN by Rebecca Louise app?! (link in video bio) Get exclusive workout videos and healthy recipes, and enter for a monthly giveaway!

[@barbarakaczmarczyk9346]

such a good idea with a t-shirt! you are a star!

[@Rebeccalouisefitness]

Thank you! Do you have any future workout video suggestions?

[@n.hassan3707]

omg omg omg .... my muscles are on fire.. its only 10 mins but it feels really good. i think i should do this every day.

[@Rebeccalouisefitness]

❤

[@amandatauch8954]

I can definitely feel the burn Rebecca! Haha! I really like the pace of this workout. It makes me really concentrate and be sure I'm making every move count. I feel like my technique has already improved, thank you so much!

[@Rebeccalouisefitness]

heck yea! good job Amanda, thanks for the feed back!

[@suruchidhawan7135]

Rebecca how do you have such flawless skin?

[@julia-962]

Amazing workout Rebecca! Greetings from Poland!

[@Rebeccalouisefitness]

Greetings from SoCal!

[@amnalini]

Wow, you're just amazing Rebecca! I watch all your workouts in KZbin! I love doing them.

[@mkash1102]

I love, love, love this! Your positive attitude during the workout makes me not think about how much my body burns and no matter how much I hate it during the workout, I always love how I feel after!! I'm not great with keeping a consistent workout schedule but when I do start working out, your videos are always the first ones I go to! You da best!

[@Rebeccalouisefitness]

I'm so glad to hear this! Love you!

[@layla_fit]

Your exercises are always the best! Thank you

[@Rebeccalouisefitness]

Thank you! Anything you'd like to see more of?

[@layla_fit]

Rebecca-Louise Getting rid of saddlebags maybe? :D

[@Rebeccalouisefitness]

That's a good one! thanks for the idea :-)

[@hyunjungbyun3258]

I really feel terrific burn . Thanks for great workout !!!!

[@Rebeccalouisefitness]

Great job!

[@SarahH134]

A leg workout to tone legs and lose fat while building muscle !! Loved this one my abs are burning 😍❤️😝 thank you!!!!!!!!!!!!

[@giuliaherzog8911]

One of the best workouts ever!!! Trank you so much👍🏻

[@Rebeccalouisefitness]

Have you downloaded my BURN by Rebecca Louise app?! (link in video bio) Get exclusive workout videos and healthy recipes, and enter for a monthly giveaway!

[@labellavita9382]

Thank you❣️ I actually liked that you had the guy swimming next to you☺️

[@brookedanielle33]

This was awesome! And I love your style of teaching:) It really keeps me engaged! Thank you so much, Rebecca!

[@Rebeccalouisefitness]

Thank YOU!! love ya!

[@alebuller8321]

I can honestly say you/re one of the best instructors on KZbin, you're always my go to for my morning workouts!!! Keep up the incredible work and dedications you put on your videos

[@꿀밤-s9g]

Who’s in 2020??? Classic is always the best x

[@karramcgee2539]

She will get you in shape. Intense workout but you can feel the burn. She has the moves . I love this exercise video #Go #Rebecca

[@trushamukhopadhyay6548]

Your ab workouts are the best, Rebecca! They really make those abs pop out 😁

[@BassGal92]

Thanks for the tip on using a towel or a t-shirt to make sure you're working out the abs! I definitely felt the burn more than I would have without the towel.

[@CELINE-uy4pg]

I got a satisfied body via your workout routine but I didn't work out for a long time, so I am back :( but I'm ok. you always gave me a positive energy so it is not boring Love you !!

[@louisjoseph7239]

Thanks Rebecca. I really enjoy working out with these videos. Do you have a DVD to purchase?

[@seyfun1452]

Louis Joseph she has an app, she has nutrition plans, Rebecca is a professional!

[@ruchivrgv3939]

This is the most wonderful start for the day!!! 😍😍😍Thankyou so much Rebecca!! Love you so much!! God bless you 😘😘😘

[@th0mine]

I love this workout ! Thank you !

[@itsbreannac]

Love love love! Was just about to do my workout of some other ab videos you have and added this to the mix! Do you think you could do an armpit fat workout?? I have struggles with the the fat at my armpit for so long and I don’t know what to do about it. Thanks!!

[@lisakarl86]

Thank you so much Rebecca, you gave me so much motivation ! I lost about 8 pounds with doing your workouts and I m very happy with my body shape and fitness now!!! Thank you for helping me through this with your motivating videos and your good tips :) greetings from Bavaria , Germany

[@Rebeccalouisefitness]

Greeting from Southern California! Love you congrats on your success!

[@pamtuksanun8285]

thank you so much for your videos! You are an awesome trainer with great energy, great personality and fun to watch.

[@Rebeccalouisefitness]

Thank you! Love ya!

[@lizzyahill4481]

That was awesome!!! Burn baby burn!! How do you talk so calmly through workout?! 😂

[@Rebeccalouisefitness]

It's my one skill and i utilize it! HAHAH

[@DanielaRuro]

I love love love your ab workouts so much!

[@aliciayoder9617]

love this abb workout I feel the burn Rabecca!!! thanks!

[@Rebeccalouisefitness]

Go #Ralphies! Thanks for choosing this channel!

[@inna240593]

Super effective and fun workout!😍

[@Rebeccalouisefitness]

So glad to hear

[@steffibighi5262]

Will do it tomorrow. Wanna get rid of my muffin top 😉. I already did a couple of your workouts for almost 2 weeks... and I can already see little results ! Truly love your workouts❤

[@Rebeccalouisefitness]

Amazing! Love to hear that :-)

[@steffibighi5262]

Keep you posted 😉

[@Rebeccalouisefitness]

❤️

[@yuchuanchou8189]

😍 I love you and Alfie so much! Abs workout is always my favorite favorite favorite part.😍 Thank you Rebecca for sharing vids and positive mindset.

[@thulephamnguyen7571]

This workout really works. I've only tried it twice but my belly has been toned and i can see the difference clearly. You guys should really try it

[@Rebeccalouisefitness]

SO glad to hear that! You're killing it!! 👊🏼💥

[@alicevolcom85]

One of my favs!! Love it, I always forget how to work out the little pooch, much needed. Thx Rebecca!

[@elenailg9210]

Wow this wonderful view😍😍

[@Rebeccalouisefitness]

I know! Such a fun spot :-)

[@anilsharma-xe8mv]

It has been 3 days since my last workout coz of my exams and I still have them but I decided to workout anyway Rebecca you have got me addicted to working out ☺️☺️#icanfeeltheburnrebecca

[@Rebeccalouisefitness]

A healthy release that benefits you both mentally and physically! I love your mindset and consistency Anil! ❤️❤️

[@charlie7498]

Excited to try this workout today! Just wondering if this burns lower belly fat or if it just tones? Love your videos :)

[@liveyourlife3380]

Just did it and it feels so gooood! You are my motivation REBECCA 👊

[@nancymoule6317]

Good morning Rebecca, I haven't done this exercise in a while.oh my goodness my abs are definitely on 🔥🔥🔥 Nancy Moule

[@Rebeccalouisefitness]

Great job! ✊🏻

[@nancymoule6317]

@@Rebeccalouisefitness Thank you Rebecca Louise, you are my inspiration and my Coach. Say hello to Luke and Penny for me. Love, Nancy Moule 💋

[@imenebenturqui]

S it’s so inspiring and I feel I can relate a lot! Thank you for sharing !

[@Rebeccalouisefitness]

You're welcome 💗

[@ayeshalero7480]

What a nice view and WORKOUTS !!!!

[@monicapaz-alquimiafemenina]

I loved this Rebecca! I've been having problems with TA activation and I totally felt my lower abs burning this time... AWESOME

[@Rebeccalouisefitness]

So glad to hear that Monica! Have you downloaded my BURN by Rebecca Louise app?! (link in video bio) Get exclusive workout videos and healthy recipes, and enter for a monthly giveaway!

[@vinung3659]

Fab video! I just did it and my abs were burning!

[@xiguafantuan]

Love you 😘 Your videos have always been helpful and inspiring💪🏼🔥