ADVANCED FRONT FLIP TUTORIAL - Gather step ( Jesse La Flair )

[@user-bu3dw9ho4z]

I think my problem now is finding that sweet stride to go into the gather step. But, I am progressing everyday. I'm landing my front. But I need more height to make it flow more. Really appreciate the tutorial!! Good luck fellow Traceurs!!

[@tomsigsworth5424]

I have a new appreciation for this technique. I can't train for two months because I broke my tibia blocking for a punch front.

[@KShap]

This is the coolest commercial for Marshalls that I've ever seen!

[@LaFlairParkour]

Coming soon!!!!

[@brandon201612]

Dude man i love all ur videos u go into sooo much detail n it really helps beginners like me out, and just saying we need to get free-running/ Parkour out there more .ever time i say something bout it someone around me is like whats that? then i show them of course, but keep up the good work i might work on a parkour video soon im not shur yet bc im not gonna lie i dont think i ready.

[@drewparker3612]

Also, whoever wants to learn this, what helped me to learn this trick was doing a kong frontflip. It helps you get the motion of the gather-step and the frontflip, but you use your hands to assist it.

[@MosesKnows.]

yeah cool tip ill be trying it soon

[@UFPstevenconnell]

this particular set up for a frontflip is also called a " smooth step front " where i live, it goes pretty good and makes sense lol. you should add it to the tags or description of this video because because i know a lot of people know it as a smooth step frontflip, just a suggestion. And nice tutorial Jesse, it is helpful!

[@brankopetrovic6300]

any idea how to beat fear of actual jumping? i do it on hip high and i end up barely on my feet

[@borntorunpk1515]

I think Shane should be in every tutorial.

[@peterlbp]

i watched this video when it first came out and kinda gave up on doing fronts. 2 months ago i started doing fronts again, and i can now land a front as high as shanes!!!

[@MrSoupMen]

Hey, I love your vids. I was wondering if you could do a palm spin tutorial. Thanks

[@chimoji608]

Good tutorial thnx. 1 small question about the technique though. When you swing you arms up from there just to "throw" them back down to get into a tuck, isn't that like a counter productive move or something? I was always taught that you should swing you arms up over your head and than swing down so that the whole arm movement "goes the same direction"... hope you know what I mean by that :p (this seems to work though haha)

[@hayd3n48]

Wow! Thanks so much!!! I landed on my feet the first time and it felt amazing. Thanks for the tutorial.

[@MrSchottlander]

please do a video on slide moves, as in sliding over a flat surface such as tables or tile floors!

[@wadu7205]

I need to learn this. blocking for my front tucks starts to hurt.

[@ItzNobleZ]

Goomba Person yeah same. it hurts my knees

[@TranscendFreerunning]

I clicked this thinking it was something I didn't know how to do but I've been doing this type of front flip without knowing it was "advanced Lol"

[@drewparker3612]

Transcend Freerunning same

[@AlexRomais_really_cool]

Can you do a tutorial on how to land softly on your feet after jumping off stuff?

[@LaFlairParkour]

AWESOME!!!

[@LaFlairParkour]

After effects and premiere

[@zmojofoot76]

thanks for the tutorial no i can get better air on my frontflips but can you do a frontflip layout i want to learn that but its so hard

[@MellenMan]

where do you live ? theres always something to be had even with flat ground (worst case scenario) try to get to a better skill level and start being more creative and daring, all this will help you in the aspects of "Parkour Vision", if all else fails either train on the ground or walk more and discover more places ( i have to walk for a ways before i get to some awsome "parkour spots", you can train anywhere, watch Parkour Pilgrimage, hopefully that will give insight and some training ideas PK!

[@scarpo7]

Jessie i have a question, the parkour class that i take doesnt teach me how to flip, so should I take gymnastics to learn or should i just practice into a foam pit and lean from your front flip tutorials?

[@eliotlerda-pani9325]

i did it !!! This technique is really awesome!!!

[@9Arc]

This is a weird request but can you do a video on how to spot the ground? I can do moves but my landing and everything else is never constant because i never really look at the ground and might as well do things with my eyes closed so yeah, if you can that'd be awesome.

[@Winterfresh-fit]

I was looking for more advanced flips and I get this EZ front flip... Wow... I should really start making high end dip tutorials...

[@AnywhereParkour]

Hey jesse, or any one really, what do you think is easier then gather step or the punch method? I feel like the gather step if done properly, is more efficient, what do you think?

[@ImageSC]

I wonder if that was Jaiden laughing at 4:05. And I'm going to hurt my tailbone again trying to practice this, but once I learn it, it will be so awesome.

[@GEP3_95]

very very good i'm gonna tranin this flip I just now the back flip

[@princeofawesome918]

@LaFlairParkour can you please do a turn vault tutorial?

[@harleypullen5772]

What do u use to edit this it's really cool

[@grahamschiffman1812]

What kind of training would you recommend to get in shape for parkour or free-running?

[@Pichacu1]

I'm learning with this tecnique cause the normal one isn t good for me! That one is awesome! When i try it on the pool i land it so I ll try on the sand..... and hope I'll not break my nack! I think that i will land it if I overcome the fear of injures!

[@LaFlairParkour]

Fixed it sorry went to work out...

[@icstyle123]

jesse can ya make a montage with all the vaults you know?

[@ShaneDaniels009]

you dont need a lot of hight at all. as long as your flip is on the way up, and not down. you should be able to do it. but of course the higher you go, the easier it is to come out of it and land safely

[@rogieCRAFTmaster]

Awesome intro!

[@ZacharySlaver]

Well thats nice! I love when people who you aint talking to just reply to you back...

[@thelonegeek1632]

I can do a punch front with a squat landing ...will I be able to do gather step???

[@geoffbarton3110]

If im hittin my heels a bit and bent nees should i try for more hight or rotation

[@justintimbah819]

hey jesse im in phillipines im proud of ur american parkour and ilove parkour

[@brandonreilly7419]

can you make a tutorial for the front and back handspring

[@BTBSOUNDS]

Can you please do butterfly twist tutorial?

[@krystianfeist6317]

Gather step seems more eficient than punch i land gather step perfectly on my legs and punch i find to overspin it alot or not land the way i want to

[@tony205tw19]

Hey guys i want to learn the gather step but I learned the front handspring before and when I would try ro front flip i would throw my hands donw and doa handspring any tips

[@geoffbarton3110]

When I go to do this I still going off two feet but in a more split step fashion or off one foot?

[@LaFlairParkour]

Yes sir!

[@ZacharySlaver]

What do you think is easier to flip off of what foot?

[@wheathin24]

I have alot of trouble landing without rolling any tips for that?

[@tronemannemann]

4:06 dat kid's laugh XD

[@thepotatohatman9177]

Ohmygosh u where right hahahaha

[@Pichacu1]

Is it easier to learn with this tecnique?

[@cosmic_nancite]

Do a crane or a gate vault tutorial!!!

[@alanxsaenz]

Any tips, My rotation I dont know when to un tuck and I end up rotating

[@yeahmatt1998]

Can you make a level to level kong pre tutorial please :)

[@UrbanTwistKids]

When i get height i just loose rotation but when i get medium height i can do it ok

[@appleturret]

Jesse what is the dubstep from young blood?

[@xJosh032x]

What editing software do you use?

[@BearKonnection]

Why when i do that position with the arms i do a sideflip???? Please help

[@o0awsomeguitarguy0o]

What camera do you use?

[@Dabomb2252]

how do you Know when to untuck when you do a frontflip

[@tvogler28]

I love your tutorials but I miss your interactive tempest videos :(

[@ZacharySlaver]

Can you do it on grass instead of pavement?

[@WindyCityParkour]

how high do you need to jump to be able to do this

[@williamthunder5982]

qual é seu editor de video?

[@FinnCollins1]

its the same thing, only a superman is a diving front flip, so when you swing your arms forward you stall in the air and then tuck

[@FreedomFlow24]

Perfect handshake form

[@AjSours]

Jesse!!!! Where Are Those Parkour Spots Videos?????? :( Those Were My Favorite Videos From You!!! :'(

[@Tfcool141]

can you do a trun vaulit tutorial

[@MoveWithWoo]

I did this by accident before trying to do a 360 spinning style flip. Also, I like la flair because he's as skinny as me, but looks good doing it.

[@MellenMan]

i'am trying to do the same thing where i live (Va.), i try and enlighten people and get rid of all the biases that were just daredevils or whatnot, im not really a pro and im not really a beginnner im just a traceur and so are you, get people thinking. but remember, the true master is not the one with the most students, its the one with the most masters. i forget who said that :(

[@Pichacu1]

Why I can do those tecniques in the Difficult variation but can t do them in the easyest?!

[@youiecuzz3285]

I'm just scared to do it but I probably can if I don't have fear

[@somerandomkid7429]

Do your feet have to be together when doin the gather step or does it not matter?

[@RicktheInnovator]

Some random kid yes that way you generate more power

[@iShaunxD]

I cant find it :( is it still available or not?

[@TELSI21RAMMSTEINPENS]

PALM SPIN AND/OR RAIL FLIP!! PLZ!!

[@saulavalos8363]

jesse i saw you at tempest

[@cotnetskitishvili3956]

+LaFlairParkour Do I need to learn normal front flip before trying this trick :??

[@reapernate208]

It's up to u

[@luukyluuk7371]

This is a frontflip

[@reapernate208]

+LuukyLuuk this is gather step front flip , normal front flip is punch front flip

[@luukyluuk7371]

+REAPER NATE yes... So its a frontflip

[@crazylee1231]

Thanks~it's really helpful^ ^

[@NolemMelonFilms]

Shane taught me how to backflip!

[@akihauru5219]

This video was recorded where the Kash vault tutorial was recorded.

[@BrienneLaFlair]

it will be there

[@tomderoon]

It's still uploading :P

[@Machoman720]

When my face isn't broken, I'll be doing this.

[@kidcj99]

Make a hand spring video

[@cjparker7750]

Does this work for all surfaces or just concrete?

[@RaggoonEnjoyer]

Cj Parker of course it works for every surface lol

[@MyChicago95]

Who's the kid in the background?

[@georgewanna5480]

is it any acadamy in sweden ?

[@cameronzy279]

must try now

[@TheThornvine]

Jesse, you should buy a windscreen instead or when you get the mic get a windscreen for it. You do nearly all your videos outisde. I'd say a windscreen is pretty import so we can hear what you"re teaching. Like this to get His attention!

[@krystianfeist6317]

Maybe you move you position your head to the side? that could change the direction your flipping i think , keep your head straight

[@jandrmcgar]

What really gets u up? Cause like for my punch fronts I try to not punch loud (it still ends up being loud) and I only get about mid chest height (as if im standing). Im 14 years old and 5'9" so that's not a lot for me. How do I get UP and how does this blocking thing work?

[@KOALAxTROLLINxU]

throw your hands up as you jump. I think your problem is that you are tucking the moment you jump. Let yourself jump first and then go for the tuck

[@skate123456able]

push up youre shoulders while you are stretching youre arms up just before the jump! :)

[@WindyCityParkour]

jump hight?

[@jillarmistead469]

Do you need a webster for this.

[@ccr5-328]

+Jill Armistead not really...this is easier than webster.. this is a good technique. Cause it takes all the pressure off your lower leg

[@skylercannon7599]

My gather steps get too much distance so im landing in a crouch

[@iboogulu3176]

Can some one please help me I tried some punch front flips on cement and my ankle is hurt from now I will do gather step frontflip but how can I recover that pain please help me please!

[@manni0195]

The pain should go away after a week or two. If not, I'd see a doctor

[@matthewb5215]

I doubt that you will see this comment but what I did when he heel used to be really injured is you go up to a wall and put your foot against(so your heel is on the ground toes on wall) it then lean forward

[@vasilzhivkov2669]

come on I can't wait

[@AmpedFreerunning1]

i dive straight instead of up and i cant fix it

[@wixnarara]

2:38 shooting?

[@FreedomFlow24]

Forget the flip thats one awesome handshake

[@kickboxerjake2000]

rail flip tut

[@nelsonfrenchtoast]

So I do this but now my rotation is too slow