Advanced Seated Cardio Wheelchair or Chair Upper Body Fitness | | 50 Minutes | Abs & Stretch

  Рет қаралды 37,719

Paul Eugene

Paul Eugene

Күн бұрын

Пікірлер: 96
@fernandobertacchini1242
@fernandobertacchini1242 2 жыл бұрын
Your care for people with limited mobility is always amazing. Here they are always finding new chair workouts to help their motivation instead of being stuck forever to a few options. Very few fitness and health channels have sitting workouts and those are kept to a minimum just because they get less views, but you keep renewing your playlist. This shows how much you sherish human beings way more than the KZbin statistics.
@PaulEugene
@PaulEugene 2 жыл бұрын
Good Day, thank you so much. I do value the human being over and above the statistics.
@leilaelfadil725
@leilaelfadil725 2 жыл бұрын
God idea from Paul.
@cashpoulsen
@cashpoulsen 4 ай бұрын
Great workout Paul. I’m 44 years old from Kauai, Hawaii. Generally I am high energy and work hard every day. I was doing a window washing job and my ladder slipped under me. Broke both of my heels. Your high energy videos are giving me my morning exercise and giving me hope that my body will recover quickly. Thank you for your great videos
@PaulEugene
@PaulEugene 4 ай бұрын
Sorry to hear about your fall. But glad that my seated exercise are here for you during your recovery.
@debraclayton8150
@debraclayton8150 Ай бұрын
My husband does this workout daily. Love the workouts videos. He is a disabled veteran in a wheelchair. Thanks for the workout videos. 💛💛💛
@PaulEugene
@PaulEugene Ай бұрын
I am so thankful to be a part of your husband heath journey.
@Kramekyl
@Kramekyl 2 ай бұрын
Hi Paul, I recently became an above knee amputee, and due to osteomyelitis in my femur, I will be in a wheelchair for some time. I am ex college athlete, endurance runner and cyclist, and I have not been able to do what I love for over a year now. God willing, I will be on a prosthetic before the new year, but until then, I am so glad that I have found you. I have two young children whom my wife and I trying to teach the importance of physical activity for not just the body, but also the mind! This morning we did this workout video as a family, and my daughter was so excited because you kept saying her name! (Layla). I just wanted to say thank you for your energy, and thank you for providing me some fun energetic workout videos to get my heart pumping, and that out a smile on my face. Your energy is contagious, and your care for others shines through in your videos. God bless you my friend! I’ll be working out with you everyday for the next couple months!
@PaulEugene
@PaulEugene 2 ай бұрын
Thank you for sharing your story. I am touched by it and I thank God for moving on me to do these workouts. I will be releasing a new video sometime this week. It has been on my heart for the past week. So just confirmed what I am to do. May God continue to bless you and your family. God has a plan for you!
@AJGoldbooks
@AJGoldbooks Жыл бұрын
Couldn’t keep the smile off my face when ‘pump it up’ started!!!! Love it, total energiser. Did this at fast walking pace , approx 7000 steps 🏆🏆🏆🏆Thanks, coach. Whoo hoo!!
@PaulEugene
@PaulEugene Жыл бұрын
your most welcome
@odettechristensen6190
@odettechristensen6190 2 жыл бұрын
I love your workouts. I really appreciate that you just use one camera and keep it steady on you the whole time, so much easier to follow than panning and moving from camera to camera!
@PaulEugene
@PaulEugene 2 жыл бұрын
Thank you so much. I tell my tech guys to use only one camera. I want the audience to see my total body at all times.
@dianeoliver1105
@dianeoliver1105 Жыл бұрын
Hell Coach Paul . Up finishing my routine for the night. Thanks for the encouragement.3 cheers for the best coach
@PaulEugene
@PaulEugene Жыл бұрын
your most welcome
@dianeoliver1105
@dianeoliver1105 Жыл бұрын
Sorry coach I meant Hello.
@musicfan232009
@musicfan232009 Жыл бұрын
Can't love this video enough! Thanks for being such a big part of my work outs
@PaulEugene
@PaulEugene Жыл бұрын
You're so welcome!
@geoffmcneill8588
@geoffmcneill8588 2 жыл бұрын
I appreciate all these workouts! Also, thank you for using a wheelchair, it really motivates me in my WC! Thank you Coach Paul Eugene! I'm looking forward to the next dance fitness class!
@geoffmcneill8588
@geoffmcneill8588 2 жыл бұрын
This is Caroline, I've signed up on Husband's account😁
@PaulEugene
@PaulEugene 2 жыл бұрын
ok
@stellatiyoy4325
@stellatiyoy4325 Жыл бұрын
Stella from Kenya. Loving loving the exercises. I have it as my goal to be consistent with the exercises this year. Looking forward to burning some belly fat
@PaulEugene
@PaulEugene Жыл бұрын
Thanks so much. I am thankful to part of your health and fitness journey.
@leilaelfadil725
@leilaelfadil725 2 жыл бұрын
I love it Thank youuuu veryyyy veryyyy Much I like this vidéo
@PaulEugene
@PaulEugene 2 жыл бұрын
Most welcome 😊
@queenwithwheels007
@queenwithwheels007 2 жыл бұрын
This did wonders to me believe 😍
@PaulEugene
@PaulEugene 2 жыл бұрын
So glad that it did for you.
@bobcatalive
@bobcatalive Жыл бұрын
You are awesome and you always light up my day!
@PaulEugene
@PaulEugene Жыл бұрын
I'm so glad!
@healthbeauty2752
@healthbeauty2752 2 жыл бұрын
wooohhh one more new workout.... i just love ur workout. At home we dont call workout as workout... workout is known as paul eugene Bro - Go do paul eugene 🤣🤣
@PaulEugene
@PaulEugene 2 жыл бұрын
Thank you so much! That is great to hear.
@disabilisolari
@disabilisolari 2 жыл бұрын
AWWWW, MY NAME ON IT!
@PaulEugene
@PaulEugene 2 жыл бұрын
You're so welcome!
@andrewhyles2951
@andrewhyles2951 2 жыл бұрын
Enjoyed yet again your the best
@PaulEugene
@PaulEugene 2 жыл бұрын
Thanks again!
@heatherframpton9693
@heatherframpton9693 2 жыл бұрын
Thank you for these workouts, and especially for physically challenged folks! Have a blessed weekend, Coach Paul! ☺️❤️🎵🎶💪
@PaulEugene
@PaulEugene 2 жыл бұрын
You're so welcome!
@carolinemcneill704
@carolinemcneill704 2 жыл бұрын
Thank you so much #1 Coach Paul! I just did this workout and gosh, I got my HR up! So much fun! Very appreciated! Always so positive and uplifting! The King Kong move reminded me of Denzel Washington, "King Kong ain't got **beep** on me!" hahaha!
@PaulEugene
@PaulEugene 2 жыл бұрын
You're so welcome!
@tinetraadams2815
@tinetraadams2815 Жыл бұрын
Excellent workout
@PaulEugene
@PaulEugene Жыл бұрын
thanks
@shemajragin4606
@shemajragin4606 2 жыл бұрын
Thank You for sharing 🤗
@PaulEugene
@PaulEugene 2 жыл бұрын
You are so welcome
@kathrynfranz3277
@kathrynfranz3277 2 жыл бұрын
woohoo!!!! Love it! Thanks, Coach!💌
@PaulEugene
@PaulEugene 2 жыл бұрын
You're so welcome!
@fznda
@fznda Жыл бұрын
Enjoyed this workout, especially with the pauses for water breaks. The oblique dance and stretch, washing/drying the windows, and the windmill were very effective for my lower back pain. Thank you!
@PaulEugene
@PaulEugene Жыл бұрын
You're so welcome!
@ociehand8478
@ociehand8478 Жыл бұрын
Enjoy my chair exercise it was so awesome . love having fun with you.also love your music.i give my self a 6.iam get there.good night lol stay strong 💪 ocie 💕💯
@PaulEugene
@PaulEugene Жыл бұрын
Thank you for sharing
@Ercadh
@Ercadh 2 жыл бұрын
Best video to date. Thank you
@PaulEugene
@PaulEugene 2 жыл бұрын
Glad it was helpful!
@dianeoliver4653
@dianeoliver4653 2 жыл бұрын
Did my morning workout with you today
@PaulEugene
@PaulEugene 2 жыл бұрын
Thank you so much!
@dianeoliver1105
@dianeoliver1105 2 жыл бұрын
Great workout. Thanks coach Paukeugene. Loved it
@PaulEugene
@PaulEugene 2 жыл бұрын
You're so welcome!
@itwasnotmeau
@itwasnotmeau 2 жыл бұрын
Thank you so much, Paul. You are truly amazing. You are giving me a chance to work out which means I continue to want to work out. Thank you again.
@PaulEugene
@PaulEugene 2 жыл бұрын
You're so welcome!
@heyitsthatspinabifidachick1351
@heyitsthatspinabifidachick1351 Жыл бұрын
Hi Paul, my name is Val. I just came across your wheelchair aerobics videos last week and I’m really enjoying them. I tried your 30 minute workout and then today decided to try the 50 minute one. Thank you for making workout exercises for people in wheelchairs. I hope you have a great day and happy holidays.
@PaulEugene
@PaulEugene Жыл бұрын
Thank you so much. I am glad that I am a part of your health and fitness journey. Also thank you for your comment to the person who claim I was being fake. But not so. I have had to sit and get fit in a wheelchair years ago when I had spinal cord surgery and cancer surgery. So, all I do is out of my personal experiences. Even though I am well, I will never stop inspiring people who are not where I am.
@heyitsthatspinabifidachick1351
@heyitsthatspinabifidachick1351 Жыл бұрын
I hope your health is good now. I appreciate your wheelchair aerobics videos.
@hieronymusjacabusprincepso5060
@hieronymusjacabusprincepso5060 Жыл бұрын
You are amazing, keep it up!
@PaulEugene
@PaulEugene Жыл бұрын
Thank you so much!
@leilaelfadil725
@leilaelfadil725 2 жыл бұрын
I respect you GOD bless you
@PaulEugene
@PaulEugene 2 жыл бұрын
thanks
@carolyngreenwald33
@carolyngreenwald33 2 жыл бұрын
Thanks Paul.Good workout. 👍
@PaulEugene
@PaulEugene 2 жыл бұрын
Glad you enjoyed it
@dianeoliver1105
@dianeoliver1105 2 жыл бұрын
Did this exercise again . I believe I can see that my upper arms are toning .
@PaulEugene
@PaulEugene 2 жыл бұрын
great
@janinecox256
@janinecox256 2 жыл бұрын
Good morning Rev Fitness! How are u this Saturday morning? I’m good and just happened to find this on KZbin!
@PaulEugene
@PaulEugene 2 жыл бұрын
Good morning! Yes I thought of you when I did this. Enjoy!
@janinecox256
@janinecox256 2 жыл бұрын
Aww thank u Rev Fitness!
@gloriastucchi444
@gloriastucchi444 7 ай бұрын
Io la seguo sempre dall'italia❤grazie per i suoi video utili
@PaulEugene
@PaulEugene 7 ай бұрын
Il vostro benvenuto. Grazie!
@rehmanakirandaraja4776
@rehmanakirandaraja4776 Жыл бұрын
Rehma from Uganda ... I love your workouts after total knee replacement, I struggled to get a workout and this has made it for me... Looking forward to any link to a more TURBO work out... Whoooohooo
@PaulEugene
@PaulEugene Жыл бұрын
Thanks here is my Chair Workout playlist: kzbin.info/aero/PLmtWOIugc_5_xbW4YKpD1PFPltUIgJRlt
@rehmanakirandaraja4776
@rehmanakirandaraja4776 Жыл бұрын
@@PaulEugene Asante Sana!!!
@janinecox256
@janinecox256 2 жыл бұрын
Hello Reverend Fitness!
@PaulEugene
@PaulEugene 2 жыл бұрын
good evening
@leilaelfadil725
@leilaelfadil725 2 жыл бұрын
Im very happy to Say m'y name Leila hhhhhh
@PaulEugene
@PaulEugene 2 жыл бұрын
thanks
@tracylashley4128
@tracylashley4128 Жыл бұрын
Hi my name tracey
@PaulEugene
@PaulEugene Жыл бұрын
Welcome Tracey
@undreapinkney806
@undreapinkney806 8 ай бұрын
❤❤ This Workout #PaulEugene Can I Get A ❤Shutout my name is 💐Undrea💐 Thank U❣️ Paul Much❤ Have A Fabulous Day Great Workingout With You❣️ I have Loss 10 Pounds😁😎Super Kool😎😁
@PaulEugene
@PaulEugene 8 ай бұрын
I will do so next week. Strength and Cardio combo Seated Workout
@undreapinkney806
@undreapinkney806 8 ай бұрын
Awww😁😎 Thank U #PaulEugrne Much❤️❣️
@undreapinkney806
@undreapinkney806 9 ай бұрын
❤❤❣️ Your 50 min Turbo Wheelchair Workout #PaulEugene Please Shout me out thx #Undrea
@PaulEugene
@PaulEugene 9 ай бұрын
Thanks! I have noted it.
@undreapinkney806
@undreapinkney806 9 ай бұрын
@@PaulEugene 😁🤗😎Yay Thx Paul Eugene Much❤️💯%❣️
@hilmajones3598
@hilmajones3598 2 жыл бұрын
I noticed you do exercises in a wheelchair & from a chair. I'm in a wheelchair because l'm physically unable to walk. Please don't pretend that you need a wheelchair, Handicapped people are watching you also.
@PaulEugene
@PaulEugene 2 жыл бұрын
You have the one idea. I am not pretending I need a wheelchair. I have been asked by many people in wheelchairs and organizations to do seated workouts. What you don't know is that there was a season in my life when I had to use one. I had 2 major surgeries that made me sit. One was cancer, I am now 10 years cancer free and Spinal Cord surgery when I injured my spinal cord. So don't speak what you don't know. During those seasons I did make seated videos and never stopped even after by the grace God I could walk again. With that said I will continue to always inspire people with limited mobility to exercise their body soul and spirit while they sit. Have a blessed day.
@hilmajones3598
@hilmajones3598 2 жыл бұрын
Hi l'm speaking what l see about your videos which goes from wheelchair videos to standing videos. It's good that people in wheelchairs ask you to do videos. I'm new to your videos. No need to be defensive about me noticing your videos. I do my workout with you.
@barbarajohnson3876
@barbarajohnson3876 2 жыл бұрын
Bye
@Ebrady224
@Ebrady224 2 жыл бұрын
I’m a wheel chair user and I will say respectfully don’t read so much into things and be so offended you don’t know what ppl are going thru or have gone through I find these videos helpful and inclusive stop taking life so seriously
@heyitsthatspinabifidachick1351
@heyitsthatspinabifidachick1351 Жыл бұрын
I don’t think he’s trying to be rude he’s putting himself in our position for the exercises. I like that he does the exercises from a wheelchair and you shouldn’t be offended cause I don’t think that’s his intentions.
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