ADVANCED STEP AEROBICS WORKOUT // 60 MIN UNIQUE STEP CHOREOGRAPHY

[@pamelarenee1]

That was so fun. I had to rewind Guy’s part a few times but eventually got it! I loved that across the top lunge back and forth move 🎉❤. It’s fun taking classes from another instructor who has different moves 😅. Hey Chris, add that across the top lunge move to one of your intermediate to advanced classes! Also I know how hard it is to pull off a show, talk, presentation etc and you all did great 👍

[@CDornerFitness]

Great job! Thank you so so much Pamela!!!

[@barbiethedoglover]

Back to add another comment. I always do Saturday's class on Sunday as well. It took me a second to get Guy's choreo on Saturday, but on Sunday, everything went so smoothly. Fellow steppers, you have to realize that all instructors have their own method of teaching...it's not a bad thing. It is just the way it is. I personally find it to be mentally challenging, and with challenges, when you conquer, you feel impowered. Thank you, Chris, for all of the love you put into your workouts for each and every single one of us ❤❤❤

[@CDornerFitness]

YESSSSS Thank you so much Barbara!! I am disappointed in those who found it necessary to leave a rude comment. YES!!! Change, try and do your best!!! GUY IS AMAZING!

[@barbiethedoglover]

@CDornerFitness he is the best and I love his smooth and chill 😎 attitude.

[@AfterPartyAlex]

Came back to this 2 days later, not as a workout, but a practice session, no time pressure. No bench at all, just practiced Guy's moves on the floor. I got his first section, then added a bench, no risers. It took about 45 minutes of practicing to get all his 3 sections, but instead of feeling frustrating, it felt fun, and now I think I'm ready (well, another day, I am a little tired now, lol) to try the whole thing with Chris' and Guy's segments together as an actual workout. His style is definitely fun and different. Who knew there were so many possible variations of step moves? PS - Thank you Joni and everyone else who shared their mastery of the new stuff - you inspired me to keep trying! I'd actually love to see what a whole 60 minute Guy class would be like....hint hint...

[@CDornerFitness]

Thank you so much for coming back to it Alex! I think people don’t realize that it is sooooo different to teach on screen than with a class behind you. Also, all of the stuff going on in my studio is a totally different beast. GUY did a great job for his first (yes first) time here. I had a ball with this and Guy is going to come back and teach a breakdown video. I am so glad others comment got you back for another try! Learning is just as fun as when you get the moves..❤️❤️❤️

[@sonjaluonga]

I came back to this after trying last year. I actually had the whole thing down before the end of the class. It pays to hang in there! I feel so good right now. Thank you all for a big boost to my week!

[@bettebrazier3192]

Holy cow! I was only able to do the first 2 segments (still recovering from illness) but wow! That was tough. Had to rewind Guy's section several times, but finally got it (well, mostly). It is CRAZY how you get accustomed to one instructor! I bet Guy's followers were struggling with your sections Chris, whereas your community would have been just banging it out! Would be great to have Tracy do a segment too! You'll need a whole studio full of audio and visual equipment! Thanks for all you do for us!! 🇨🇦💕

[@CDornerFitness]

YAY!! YOU ARE SO AWESOME BETTE!! Your positivity is how I wish all people thought.... Thank you so so much!! You, tried, you kept going and you GOT IT!!!! ❤️❤️❤️

[@natashaboldon5662]

This is my 3rd time this week working on these moves. I loved it so much. Guy's choreography is really different and the challenge of working on it was so rewarding. I really love his encouraging words and he is so freaking fun!! Thank you for setting this up, Chris. I bet it was stressful for you! It was one of my favs so far. My daughter and I just found you in Dec. We've been working with you (whether you know it or not-haha) since 5-6 days a week lifting and stepping. Thank you for this wonderful space. We really appreciate you!

[@CDornerFitness]

Thank you so so so much Natasha!! I love that you were determined to get it!! This makes me so happy!! I was not stressed about this at all, I knew we would have so much fun! Teaching to the screen is so different than teaching in a class and Guy was AWESOME!!

[@amandastossel9516]

I tried. I had to switch to a different workout mid-way. I’m hooked on the way Chris teaches.

[@fyryred]

I did the same as you this morning. Chris has a very pronounced manner of teaching that resonates with me.

[@rebeccahart1954]

WOW!!! That was so challenging and FUN!! Guy and Tracy, thanks for guest starring! Guy - you are incredible! Thank you all so much - Awesome workout!!!

[@CDornerFitness]

Our pleasure! You rock sister! ❤️❤️

[@kirstie.k]

I could not wipe the smile off my face when I put this all together! What a FUN routine! Guy did a great job and so did you, Chris! Good energy too. Would totally do this again. (Guys, don't overthink this, which is easy to do with a different instructor and learning to mirror the moves, but it's completely doable and a total blast. You could try previewing the end first to see what you're in for, or slowdown the playback.) Really enjoyed this a lot. Thank you so much!

[@CDornerFitness]

Thanks so much Kirstie and you are so right! Every instructor teaches a little differently , that is what makes this so fun! I am so happy you enjoyed it!

[@amandakeenan2760]

WOW!!!!! I am so impressed- people may not realize how much effort it took the 3 of you to stay in sync and collaborate- BUT I DO!!!! You, Guy and Tracy made me feel like a SUPER STAR. It took me a while to get the new moves, but when I did it was SOOOOO REWARDING!!!!!!! Thank you for giving us such variety, we appreciate you and all your friends who visit!!!!!

[@CDornerFitness]

I LOVE YA!!!! You rock Amanda!

[@anklebitr79]

I was thinking the same thing! You three did great!🎉🎉

[@kathryndekleine1944]

A hidden gem! I just found this and loved it! I love when Chris and Guy teach together ❤

[@francesdennis]

That was fantastic. I’ve done it three times now and I can do it without mistakes. The choreography was great. Please bring Guy back. Thanks all.

[@CDornerFitness]

YAY Thanks so much Frances!! Great job!

[@yenniffery1282]

This Step class is so fun that I keep coming back to it. It is on my Super FavoriteList!!

[@Risa-rt2yt]

Definitely will try this class again later. I can see once I get it, I'll love it. Thank you to all three of you! 💪🏽❤️

[@thegrayareadrinkingcoach]

That was fun. I did not get Guy's choreo but I will keep trying!! Thank you all xo

[@dotties7120]

So much fun! Just tried this for the first time, I persevered and I got it! Absolutely loved the challenge! Not boring at all! The time flew by. You are all so positive and encouraging- thank you!

[@CDornerFitness]

YAY!! Thank you Dottie!

[@deekee1247]

I’d taken a month off from working out and this was my first class back. LOVED it all !! The music volume !!! The music !!! The coreo!! LOVED !! By the end I got it all !! Definitely a new favourite ! 6550 steps !

[@CDornerFitness]

Great job! Woo thanks so much Dee!

[@berkbunch4629]

I was excited to try something different, but it was definitely hard to hear/follow Guy. Love that you wanted to try something to switch things up though. ❤

[@nadine-trestman]

I’m 69 and stopped stepping 10 years ago. I loved this class but I did it without a step or I would have tripped into my tv, lol. I enjoyed using my brain and my feet. That is the fun of stepping. So glad that you have re-sparked my love of this aerobic exercise. Keep me moving!!

[@CDornerFitness]

YAY Thanks so much Nadine!! Great job!

[@happyperson01]

Once I got his style I love the challenge he brings. Totally different. Keep him coming

[@CDornerFitness]

Yay thank you! That’s what it’s all about, we all have our own flair and teaching styles.. ❤️❤️❤️❤️❤️

[@chelsealynngreco]

I’ve never done step with anyone else besides you. With that being said, I would consider myself a more advanced stepper. Guy proved me wrong! Definitely more of a challenge when you’re not use to someone else’s teaching. But by the end I started to get the hang of it… always nice to change it up. Thank you all for another Saturday sweat session!

[@CDornerFitness]

YAY! Thanks so much Chelsea!! I like to explain...the first time I took his class, It took me about 20 min to get used to his cues..but I just kept moving until I did!! He is an amazing instructor!

[@cindypell76]

I loved this! I was smiling the entire time. Loved Guy. So much fun seeing the two of you work together.

[@CDornerFitness]

Glad you enjoyed it!

[@VampireSteph-bv3ie]

I was not able to do this a year ago, but now it’s just so much fun!! I love Guy and his choreo is so much fun. Also, when it’s hard to hear him, I have fun making up my own moves until I can hear him clearly again. It’s freeing and enjoyable to let loose!!!

[@CDornerFitness]

YAY!! I love this Steph!

[@adriannadykeschcclc]

The choreography in this is phenomenal!! Yes super challenging especially where I typically only do basic step… However, I enjoyed it so much I am determined to get it! I have been returning everyday since the live to do 20 minutes of this to practice after the normal 9am workout. Every time Guy gets to the kick and goes “YES!” I feel so accomplished!😂😂 I’m still having a little difficulty on the turns but I will get there! Thank you all so much!! ❤ To everyone else, just keep trying because once you get it, it feels really great!

[@CDornerFitness]

YAY!!! Thank you so so much for such a wonderful comment!! He did great for his first time on screen, but it take a little time to get used to cueing to a screen! THANK YOU!!

[@adriannadykeschcclc]

@@CDornerFitness Oh I believe it!! I thought he did fantastic!! Can’t wait to have him back❤️

[@ritamartin5366]

Thank you for finding and sharing Guy with us. I really enjoyed the workout.

[@jenniferfarrelly]

Oh my gosh! That was so much fun! The energy was great and I loved a new challenge of different style of teaching and choreography! Absolutely pumped it up! Thank you to all!👏👏👏🙌🙌🙌

[@CDornerFitness]

Yay! Thank you!

[@martahiggs83]

What could be more fun than a Guy & Chris step workout! I love this one so much, I just had to do it again! Sunday funday!!

[@aprilcathey6161]

I tried it today, 3rd time and got the whole thing. Thank you Chris for always pushing us. You are the best.

[@CDornerFitness]

Great job! I love that you stayed persistent with it!! Thank you April!

[@Ali_Jarratt]

A great Guy and Chris combo there, a very sweaty and fun workout. Thank you ❤

[@ericamcmahon6231]

I realized just how much you get used to one person’s instruction. Guy’s was a bit of a challenge at 6am but by the end I got it! Great job to all of you and thanks so much! 🙂

[@CDornerFitness]

Great job and you are so right Erica! When I went to his class the first time it took me a little bit to get used to his cueing. But when I did it was FANTASTIC!!

[@melissafletcher]

Guy makes it look so dang easy and effortless! The 180/360 degree turns get me mixed up but I really liked that I was able to find my footing pretty quickly anyway. Fun time!

[@mariamay925]

Movement is the most effective preventive measure against dementia. So those precious moments when we’re struggling learning a new step or move, that’s your brain working out and getting better. Just something to remember and be grateful for. 💕

[@CDornerFitness]

YES YES YES YES YES!!!! Love this Maria!! Learning is part of the fun of this as well!!

[@dawnendo]

Great choreography and great music ,double instructors makes it double the fun

[@CDornerFitness]

Thanks Dawn!

[@fkusuma02]

What a great step session! It was quite challenging to begin with. I got Guy's moves after doing this three times and it was so much fun!!! Great exercise for the brain too! Thank you Chris for keeping the steps classes interesting and fun! And please bring back Guy from time to time. So refreshing to have him there with you! ❤❤❤❤

[@CDornerFitness]

YAY!! I am so glad you came back to it! I will definitely bring him back!! He is amazing!

[@AmandaMatthews237]

For those who LOVE Step, this workout was IT !!!! And you're right Chris, Step IS life ! 😂❤

[@sheilao3330]

First time I could not get the difficult moves and different instruction style. I would not be beaten. I have done it again and mastered it. Love it! Thanks, Sheila

[@CDornerFitness]

WOOOOO HOOOO! I love it!!

[@AmyLauren82]

So so fun!! I love how each class is new and different - great job to all! I'll definitely come back to this one to see if I can get the moves down 100%! Thank you!!

[@brendaprins6547]

So much fun!! Great way to try something a little different and work the body and the brain! Thanks Chris and Guy!!

[@hawleym3817]

I was feeling nostalgic for an old fav! Still love it. Rewound the end twice. So good! ❤🤗💃

[@claudiaene9930]

Hi, Chris! I just wanna say that is a rare gift to be able to teach the others, and you are THE BEST! I absolutely love to workout with you for six days a week. Thank you for being a motivation and for keeping us doing the best we can to be in our best shape by your example. I loved this video, new moves, new flow, very challenging and fun.

[@CDornerFitness]

Thank you so so much Claudia!!!

[@claudiaene9930]

@@CDornerFitness ♥

[@momopeach895]

Fantastic choreography. I loved it. One thing I wanted to mention is that Mike's instruction has no initial guidance and all the sudden he moves to the new step move, so it's a little difficult follow. I eventually get the move, but I think many people seem to be struggling for the first time. Overall, I liked the choreography. You three together gave us a lot of energy and fun! Thank you very much! 💥❤🥳

[@ceelemm]

I really enjoyed this - new, challenging, and made the time fly!! Thank you all!!

[@lisa_koester]

I had a tough time with this one but always appreciate your classes. You are so right that every instructor teaches differently and the three of you kept perfectly in step

[@CDornerFitness]

Thanks lisa!

[@kovivikus]

Thank you to all of you. Guy is a very nice person, I like him a lot. He makes me smile with his enthusiasm throughout the choreo.🥰

[@CDornerFitness]

Thank you so much Viktoria❤️

[@AudreeKropen]

FUN! Loved the team teach. I had to rewind a bit to get all the choreo, but I got it and it was a BLAST! I'm voting for more team teaching. Thanks so much TEAM!

[@CDornerFitness]

I Am totally down or that as well Audree! Everyone keeps asking where are all the step classes? Let's get them all here!!

[@susannelaier3159]

This was my first ADVANCED step..... yeahhhh....soooo wonderful

[@CDornerFitness]

WOOOHOOO! Great job!!!

[@NinaW-Germany]

Wow, what a fantastic class! It is always challenging, if a new teacher with new moves is teaching. I love challenging classes!

[@CDornerFitness]

Thank you so much Nina!

[@tday9527]

This was such a great step that I did a repeat today! Loved the challenge of two different teachers at the same time so not only do you have to listen but also have to watch and think and love yourself when your body decides it wants to do something else 😂. Loved the laughs, smiles and just fun! Thank you Chris, Guy and Tracy! Look forward to having all of you again!

[@CDornerFitness]

Wonderful! Thank you so much honey!

[@thitaorn-in324]

Thank you Guy so much for your part. I redo the video a couple of time. Your choreography was great. Thank you from Thailand.

[@CDornerFitness]

Thank you!!!

[@Scooter3825]

That was awesome!! A real advanced step without all of the breakdowns which was great. Thank you Guy and Tracey. Guy you always bring unique choreography to the step routines when combined with Chris' choreography makes for one heck of a great class!! Thank you all so so much!

[@CDornerFitness]

Thank you so so much!! He is so amazing I cannot wait for him to come back!

[@natalieneely9534]

You took the words out of my mouth - Guy has his own style. I have done several of your classes when he has guest called and I felt used to his moves already. I also agree to just listen and move. If you don't get it exactly right away-it is still an excellent workout. My heart rate has no idea that I missed a move the first time. Just keep moving. This one was Uber energy right from the start!! I'm ready for the day! Thank you Chris and Guy (and Tracy)

[@CDornerFitness]

THANK YOU So much for this comment!! He is such an amazing instructor! And when I started teaching to a camera instead of a room full of people, it was an entire different feelling. He gets better and better each time! I cannot wait to have Guy back!! I appreciate you Natalie!

[@chelseyvansteeg2991]

Oh my word. SO GOOD! I have been looking forward to this step workout since Saturday. It did not disappoint! Thanks Chris and Guy.

[@CDornerFitness]

YAY Thank you!

[@PommyK]

Thanks for the great workout. I enjoyed the physical and mental challenge. Guy is great. Chris, please bring him back again. Would also be great to have Tracy teach. I appreciate the effort all three of you put in to deliver this. Can’t have been easy. 👏🏻

[@CDornerFitness]

THanks so much!! He will definitely be back!! I have to go take a class with Tracy!! I have not been able to yet as she teaches on Saturdays at the same time as me!

[@EvaG194]

Love the choreography! Love the mess ups. So real, so fun! If it was easy, I would be bored.

[@yvonnewalford2861]

Great Saturday Workout...thank you All!!!!!

[@liamthelamb_]

What a fun class! Thank you so much Chris, Guy, and Tracy for collaborating to make a great Saturday step class It was so much fun to try something new to me and challenge myself. Sometimes I felt like a new stepper again and I got to laugh at myself and just have a good time. I still sweat like crazy (actually more than usual) and by the end I ALMOST got it perfect but I can always go back and try again. When I make scrambled eggs, I like to add a little dollop of sour cream at the end (crazy, I know) but it gives this really nice texture and a hint of an extra flavour. My dad always used to add cheese to them and my mum just made plain classic scrambled eggs. But they were always scrambled eggs and they were always delicious. Saturday we got to enjoy Guy’s eggs with some garlic powder and chives and it was delicious. Can’t wait for the next time you have him over, what a great class

[@CDornerFitness]

I LOVE YOU!!! Thank you so much!!

[@Marcels_mom]

That was a great challenge and great fun. Thanks to all of you!

[@carolmeredith4602]

Just had an opportunity to do this class. It reminded me of when I did the advanced class for the first time. I wasn’t quite in sync but burned more calories than usual. I love when you mix things up despite the challenges for everyone. Please keep doing more of this, folks will eventually come around.

[@CDornerFitness]

WOOOO Great job Carol!

[@frankielloud8498]

Absolutely loved this STEP, Guy you were great and it good to have a different instructor because it makes you really concentrate

[@CDornerFitness]

Thank you so much!

[@bettebrazier3192]

So...being determined to get Guy's choreography, I did this one again. Because I am still sick and don't have breath enough, I did the warm up and then jumped to Guy's section. Got MOST of it! For some reason I could not get the "kick to the back" smoothly - I kept getting tangled in my own feet but I couldn't make myself lead with the opposite foot. So...still work to do on it but I WILL get there! I LOVED the last section you did Chris. I think that is my all-time favourite choreo section! I hope you feel better soon! I have had a nasty bug for more than 10 days and still my lung capacity is reduced significantly. I hope you recover more quickly!! Sending lots of healing vibes your way! 🇨🇦💕

[@CDornerFitness]

WOO YAY!! Thanks so much for coming back to it Bette!! That kick is the move I kept messing up on too!! I kept wanting to go to the other side! Thank you for leaving such a great comment!!

[@carrieelwin6341]

I enjoyed mixing up different teacher style and choreo. Once he spoke into the mic I was able to catch on. Fabulous to fly around that step, going in all directions. Done the class twice so far this week, very fun that second time cause I knew what to expect. Thanks guys!

[@CDornerFitness]

YAY Thank you so much Carrie!!!

[@kathiperkinsguy]

What fun! Thanks Chris, Guy and Tracy!

[@LuLU-ep7wf]

I love this, great class, made not just my body but my brain work as well❤❤❤!!!!

[@CDornerFitness]

YESS!! Thank you!

[@tamlowry1822]

Did it again today and nailed it! Just had to slow down the pivot move to see which direction and everything flowed. Thanks for making the brain matter work.

[@juliebanuelos9562]

Thanks so much, I hope you keep the tradition of having Guy come teach with you at least once a month!! Makes the weekend even that much better!! Also, step IS life and my therapy! You are the best! THANK YOU!! 🎉🎉

[@CDornerFitness]

Thank you so much Julie! He will be back!!!

[@Sunshine-ix3gv]

❤I loved, loved, loved the workout. At first it was a little frustrating because you couldn’t hear Guy . I kept messing up, but I just kept trying and by the end I had it down. So much fun! Thank you so much Chris, you are awesome. And thank you too Guy!

[@CDornerFitness]

YAY Thanks Sunshine!

[@raykelley1141]

Absolutely loved this class.

[@alicenoordeloos2361]

This was challenging - I'm so used to your cuing I couldn't adapt to Guys... no worries, as you pointed out, I'll just be doing this routine again until it clicks. I enjoy the mental challenge along with the physical workout. Thank you for the collaboration, you are always keeping this fresh!!

[@4Ever_Amber]

LOVED this! I did have to rewind Guy's section a handful of times to get his rhythm, cadence and calls down because my brain is used to Chris's, but I had so much fun being challenged & learning something new! He has amazing energy & positivity and a great smile! No doubt his students love him like we love Chris! Thanks Guy, come back soon! ❤️

[@samanthahollifield7709]

This was difficult but fun and challenging! That pivot got me on one side. Funny how the brain works.

[@Rachel_M_CA]

Loved it! I didn't do it live so I was able to do some parts over and over until I got it. So much fun!! Thank you all for a great workout

[@CDornerFitness]

Great job!!

[@kukulcan9119]

So much fun. Just when I think “this is my favorite” you just hit it out of the park again! Thank you so very much. You have very literally changed my life.

[@CDornerFitness]

WOO Thanks so much!!!! YOU ROCK!

[@meredith18352]

I admit it, I nearly quit after 23 minutes but I kept trying and got enough of Guy's section in the end even if I was not very pretty doing it. I'm glad I kept my 2 risers though because I messed up enough that it still kept it a tough workout. I think it is great to have this type of content Chris and a huge thanks to Guy for coming along.

[@CDornerFitness]

Great job Meredith!! I think he did great for the first time teaching to the camera. It is way different that teaching in person! You rock!

[@meredith18352]

@@CDornerFitness For sure, you just have us all spoiled. I was worried at first because Guy seemed to go so fast and there were different moves but he kept calling out detailed instructions every time which really helped. Is that where Michael learned all of his spinning from? You completely rocked it.

[@stellamariealden9281]

Loved the tag team! It took me a couple rewinds on slow speed but after that, I was rockin' it! SO SO much fun. Thank you both! Brain and body workout! Just what I needed!

[@jackibrooksher2166]

Just did this again today and loved it even more than first time it’s great

[@CDornerFitness]

Great to hear! Thank you so much!

[@sarahkelly5730]

That was a brilliant class ....... what a good way to spend my birthday! Thank you all.... glass of wine is well deserved after that!

[@CDornerFitness]

HAPPY HAPPY BIRTHDAY!

[@courtneyshanahan8908]

I loved that challenge and guys quote that if it doesn’t challenge you, it doesn’t change you. That’s going up on my motivational calendar! That was so fun. I was a bit intimidated on segment 2 but once I pushed through and got it, I had a blast! Thanks Chris, guy and Tracy

[@CDornerFitness]

YAY Thanks so much Courtney!! Guy always says, just let your feet do the work! It's hard to teach to a camera and I think it was great for his first try! So glad you liked it!

[@ginagilmore2713]

CD 51 - Variety is the spice of life! So so fun....love the music and the moves!

[@CDornerFitness]

WOOOO That is so right! Thanks Gina! Glad you are back at it!

[@jleecv]

What a great workout - mind and body!! The first try I also couldn't quite grasp Guy's part because he didn't have much breakdown. I am just used to Chris now . . . love her! I did the class again on Sunday and was finally able to nail Guy's moves. It was nice having the variety with Guy and Tracy. This will a lot of fun! Thanks Chris!

[@CDornerFitness]

Thanks honey! I bet if you tried it again, you would pick it up no problem!

[@ginatackley9240]

This one definately challenged my brain. With a bit of rewinding on Guys section (only cause I had a bit of a hard time hearing) I got it just fine. It was so much fun and I really like something different. Thank you all so much. You did wonderful.

[@CDornerFitness]

Excellent! Great job Gina!! Thank you so much!!

[@carolcampbell2488]

Loved the challenge of two step instructors! At first it was hard to hear Guy, but just moved with him. I only had to back up once. Then it all came together with everyone having great energy. What fun!

[@kellyketterer1005]

Thank you! It was neat to experience multiple instructors. Thank y’all for collaborating for this fun and effective workout!

[@ginak1]

This was a challenging class with a lot of fun moves. Thanks for the physical and mental workout.

[@helenvogt88]

1st time trying advanced choreography. Just one foot at a time. Fun to move & sweat. Thanks y'all!!

[@CDornerFitness]

YAY!!! And this was a really challenging one for your first!! You just keep trying and you will get better and better!! Thanks Helen!

[@rgarr2473]

Rocks,fly overs and power steps..what fun.

[@sherrycolleen1992]

Love Guy's style! Second day in a row doing this workout. It was much easier the second time around. Thanks you guys!

[@CDornerFitness]

Our pleasure!

[@thelmairons6661]

So much fun! Thanks for the variety. STEP IS LIFE!!!😊❤

[@kathycampbell8994]

AMAZING AMAZING AMAZING!!!!! So much fun, ty TY ty Chris you and Guy are the BEST!!!!!

[@CDornerFitness]

YAY THanks Kathy!

[@shelbygordon200]

Just took this class again this morning! So much fun. Chris and Guy are amazing together! Tracy, great job as the back up “stepper"❤

[@CDornerFitness]

Thanks so much Shelby!

[@carrieelwin6341]

Just did it for the 3rd time this week, love it! And it’s a WEAVE, step over step back, I always enjoy a good weave in a step class…🤪🤩😍thanks again!!!

[@CDornerFitness]

Love it!!hahahah I like a good weave

[@ElenaRojasCrocker]

Loved it! It felt good to try new choreography and make tons of mistakes while having fun and sweating buckets! Over 6K steps! Thanks! ❤

[@CDornerFitness]

Thanks Elena!

[@connifleming7954]

That was a fun experience. 2 different rhythm patterns entirely and it really kept me engaged mentally. Thanks to you both!

[@CDornerFitness]

Thank you Conni!

[@paradisepoint1857]

This choreography is fantastic

[@humesdae]

I'm so glad that I was able to do this class. Yard work loosened up back and I went for this class for some extra cardio. You did the fancy sprinkler I think I showed you a couple of years ago...I was doing it and then I saw you doing it, made me so happy. Guy's shuffle tango was fun. Even with his mic issues early I just followed Tracy in back and got the moves down. Man, you must have some slick floors or those steps have some hard smooth corners. You guys are all over the place. This class felt like only 30 minutes! So good.

[@CDornerFitness]

Thanks so much Dave!! YES!! I thought I didn't like the spinning sprinkler until a few weeks ago lol!! OMG< I don't know what was up with the floor!!! We even had the mat stuff underneath!! It was nuts!

[@amyLmcinnes]

My favourite so far! Love all the shuffles - took me back to my tap dancing days!

[@CDornerFitness]

YAY! Thanks Amy!!!

[@vaclavvedral7313]

This is one of my most loving lesson. Great music, great choreo…i wish more lessons like this, you are great 🎉❤

[@CDornerFitness]

Thank you so much! More to come!

[@mortisha175]

Dito👍👍👍

[@sonyat5458]

Omg I absolutely loved doing this!!! I actually got it yayyyy 🙌🏻🙌🏻🙌🏻. Love the challenge. You guys are all amazing. Thank you 🤗🤗

[@CDornerFitness]

Yay! Thank you!

[@Cheryl_TakeAction]

Doing this for the second time. It was fun the first time, but I wanted to do it again to really get the moves. Thanks for a new challenge!😊

[@CDornerFitness]

YAY Thanks Cheryl!!!

[@VampireSteph-bv3ie]

I was not able to do this a year ago, but now it’s just so much fun!! I love Guy and his choreo is so much fun. Also, when it’s hard to hear him, I have fun making up my own moves until I can hear him clearly again. It’s freeing and enjoyable to let loose!!!

[@golightly72]

So much fun! I love Guy’s choreography! Personally the trickier it is the more fun I have and the more accomplished I feel when I nail it! One of the best steps I’ve done and will definitely do this again…awesome job gang! ❤

[@CDornerFitness]

Yep, we keep trying and you WILL get it! THANK YOU SO MUCH!

[@cindypell76]

Me too!. Love the challenging ones.