Aerial Hammock Basic - 10 Beginner Tricks | aerial practice

Welcome Aerial dancers,
These 10 basic tricks are fundamentals I practiced as a beginner to get better in aerial dance. If you are great at these ones, check out 10 more beginner tricks
👉Aerial Hammock Basic 2: • Aerial Hammock Basic 2...
I am also working on Aerial Hammock Intermediate...Coming soon!
You should already have some experience (a few lessons), or you can check out this video for absolute beginners: • How to start Aerial Ha...
0:38 Warming up with the hammock
2:01 Trick 1 Backflip
2:26 Trick 2 Superman
2:47 Trick 3 Sitting
3:28 Trick 4 Mermaid
3:52 Trick 5 Mermaid variations
4:40 Trick 6 Standing poses
6:00 Trick 7 After straddle (3 positions)
7:08 Trick 8 Single Wrap
7:32 Trick 9 Hip Lock - • Aerial Hammock Basic T...
7:52 Trick 10 Double wrap
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Training vlog 27 #aerialhammock #aerialdance #hammocktricks

[@calirobertson5176]

Just tried flipping onto the hammock for the first time and realized I have zero upper body strength 😂

[@AuraCleansing]

To the 1% of you guys that are reading this, remember you are beautiful and unstoppable.

[@sarahnicoleramirez1871]

Your videos are easy to follow for a beginner like myself, I'm glad you will be uploading more frequently.

[@anoushkaparida9565]

😂 haha I may bring down the ceiling with me😂😂😂

[@cindybaldwin1100]

Love the bloopers at the end🙃

[@lisalum2934]

I love how you move slowly and I can see all angles of the pose, thank you so much! :)

[@truecolors2604]

Thank you for giving us a slow and steady approach. That’s a sign of a great teacher

[@amymiltonberger1607]

I love that this is advertised as beginner and ACTUALLY is. So many I see seem to be beginner compared to pro level but are still too advanced for hobby aerialists. THANKS ❤️

[@keah526]

everyone else: okay got it

[@YourStarStar]

I know I’m a bit late, but I wanted to say:

[@Sophie_b1026]

Hi! I am self thought in aerial silk and I find these videos very helpful! I am a competitive dancer but only do silk as a hobby, but it’s super fun!

[@SwordsAndSamurais]

Ah thank you so much!!! Ive just gotten my sling since i cant go to a studio and needed inspiration that using it on 8ft ceilings is possible haha♡ These are amazing and super helpful!! 🙌🏻

[@juliahtotally8673]

I just got my hammock and it's hurts so much and is so uncomfortable. Do I do something about it?! It makes me not want to do it 😫

[@Liverboy1900]

Excited! Cant wait to check out the tricks!

[@Jonte.Danyjah]

KEEP GOING!:

[@Fenomenos-naturais-Brenda]

Adorei mto bom

[@aurora.m7876]

Love these!!

[@chantypigna2228]

Wow thank you so much this was amazing!

[@liljaaino]

I love your videos, they are really helpful!❤️ I'm 13 and I got my hammock as a bday present since I had wanted to get one for a while! I don't take lessons or anything so I just found your channel and started watching your videos. I'm learning so much new things!!😻🥰

[@nellirenzo8190]

I only have two years of experience but I recently bought a rig after not training in almost 5 years. I forgot how much it hurts 😭 but I love it more than anything and am so excited to get started again