Aerial Yoga Flips and Tricks Tutorial | Double Flip

[@aerialyogalife]

How did you find the Double Flip? Easy? Hard? Painful? Let me know below! 😄👇❤️

[@slamfamilyy]

Easy tysm

[@EMCR149]

Such a amazing vid! Love your guys work !🎉

[@colourful64able]

my favorite video. i have watched many over the last few hours... i like yours best .. good for you. you hard work pays off

[@alinamoroz9120]

Ok that view in the beggining of you, or whoever it was, on the side of the boat WOW! I really would love to do that haha but I dont have a boat sadly. That looks so majestic and peacful! I The water was so teal and beutiful omg :)

[@alinamoroz9120]

@@aerialyogalife Oh wow that is so cool!! I jus started doing tricks on my yoga swing, its more tough than a silk swing, but I managed to do it with leggings on!

[@Maddies707]

I live on a boat to!!!! Ours is a little bit bigger than theres but it is the same kind!

[@ElisaFrancaV]

This is amazing! As soon as my hammock arrives, that's what I'll work on! Beautiful! Thank you so much for this video!

[@carmelvanderstam9027]

Jess! Well done. I’m a bit overwhelmed with the dedication. Your instruction (cueing, video set up, execution) is great. Nice to see you on U Tube! 💖😊

[@terryziesing3946]

U tube ☠️

[@gessicastill2636]

Taught very well, audio and visual very good as well, thank you.

[@rozysafwan9285]

Loved your way of teaching, you helped me a lot❤️

[@ivydeza9822]

I love it ❤ thanks for sharing!!!

[@hagermahmoud1815]

Wonderful, thank you for sharing your aerial skills here 🙏🏼🙏🏼

[@aslsahin6063]

Very nice , thanks. I find that when I try to sit on it at the top, it is really tight on my legs. But i guess it improves in time.

[@JanineLauraBronson]

Thank you for the step-by-step instruction

[@rumi8601]

hi jessica! What is the pose u do in your intro in the beginning? Can u make a tutorial?

[@chotirosedaojullapo5469]

Love this..very clear understanding thank you so much

[@carlvincentvelez]

That's very cool. I'll be working this one.

[@aerialyogalife]

I'd love to see it!

[@maliadeeevah]

Hello 🖐🏾 I am wondering if there’s a way to use the hammock without getting bruises with the same technique 😢

[@havenofearthejigglybuttsar6474]

You are a great teacher

[@maleahhernandez2841]

Ahh I love aerial silks I want a aerial hammock but I’ve never used one any tips for when I buy one ?

[@maleahhernandez2841]

Omg thank you so much this helped a lot one last question my ceiling is dry wall and I just wanted to know if it was still safe to put the aerial set up in my ceiling

[@lucyc4948]

Get uplift active. It’s high quality and very good

[@lucyc4948]

@Hillary Jones yeah DO NOT use the hammock after you ate a meal. Trust me, I’ve learned the hard way XD.

[@isabellaconner7096]

I just received my silks

[@lemonboywoops6277]

I’ve noticed that with any tutorial you can try it and it won’t work usually the first time but then you come back to it and just try it and you do it! I couldn’t do an infinity flip for the longest time but I took a day off and came back and I did it first try

[@heatherstevenson3604]

Can you to this sequence with a non-silk hammock? like the parachute kind?

[@graycarrbridgers7079]

Super tutorial! Thank you.

[@martinjenner2105]

Nice clear and cheerful. Thank you

[@aerialyogawithsweetleaf1318]

Love you. thanks for all your videos love em all.

[@moonrabbit3228]

I found it so fun but my inner legs were busied afterwards. I didn't want to go through the trouble of taking out my silks to turn them around into a hammock so I knotted it instead and that is somehow so much worse than yoga classes!

[@teriettajohnson1468]

Beautiful!!

[@aerialyogalife]

Thank you! 😊

[@gustipuspa484]

Thanks a lot. Really helpfull

[@Amuyilisia]

I have a question. Some of the poses hurt my inner thighs because it pulls on them so hard. Is this normal? How do I stop this?

[@DTMfit]

Great video!

[@johannarubi2747]

Thanks a lot for this tutorial

[@aerialyogalife]

Anytime! Glad you enjoyed it!

[@yogabykrishna6787]

Namaste ji You are great teacher

[@the_mey4700]

Hello! I took one of these fly yoga ropes but mine is not flexible. I that a problem or is it okay?

[@the_mey4700]

@@aerialyogalife thank you so much:))

[@calcutt]

It is so easy but you make it look hard very Pacific 👍

[@dynamichue3787]

beautiful. thank you!

[@airesdesilencio5306]

Gracias, Estoy encantada con todos tus videos... Son maravillosos y estoy aprendiendo mucho 😉❤🙏

[@flatwhitesandlipsticks4823]

Can you please do a video on the apollo flip 🙏🏼

[@letraz80]

Is this pose doable and secure for men as well ? I mean when the hammock is between the legs in the "spawn shape"-position, there is "something" more around than by women ...

[@csababarabas]

I love areil skills I practice five times a week in my house

[@misscolorberry]

Love you 😍 💗 💓

[@camille3521]

Where do you buy one of these?

[@leewyser3203]

Love this thank you!!

[@xrys0malous4]

This is amazing 💕🙌

[@taniyaarunkumar6069]

I always wanted to become an aerialist. But my parents never sent me to classes I learnt the leg knot, fallen Angle, Slack drop and this one. This wasn't that hard after all.😉

[@MostafaFitnessSTUDIO]

Wow. Great 💙

[@shabnamsafarnezhad2045]

You are the best

[@unknownunknown2250]

I was literally cutting off circulation In my legs lmao

[@amberlyhalvorsen506]

same

[@evelynvongizycki1017]

Aerial Yoga Life what do you mean by this?

[@shelbyy4207]

sammee

[@ЖанылЗаирова]

Морс

[@ЖанылЗаирова]

@@shelbyy4207 Ларри

[@alicemilekhina9702]

It stopped my circulation in my legs and I couldn't do it! 🤔😣

[@aerialyogalife]

Ahh! It can be challenging! Keep me posted if you keep trying!

[@ma.theresaajah2212]

Hi! I love it

[@Ydk.mila..]

It hurts so baddd!

[@graceburns393]

where did you get your hammock from?😌

[@amberlyhalvorsen506]

online or go to a class ( TB practice is eveyrthing is good)

[@helenstone8526]

Phew, puffing after 3 attempts, got it right third time I think 🤔

[@aerialyogalife]

Woo! Nice work!

[@slaaydn32]

PERFEXT

[@loveyanyee]

love it,thanks Beautiful

[@terenia27shandy95]

Excellent but I got lost at 4 mins

[@aerialyogalife]

Yes! This is the hardest part so that makes sense! 💜 Reach out to me via DM if you'd like some extra help/guidance with this one!

[@dasiah8966]

1:05 me watching this with bruises on my inner thighs: 👁👄👁

[@alessiafarolfi1636]

you are so good

[@ellaweber7687]

Why does it hurt so bad

[@AEGEMENEROGLU]

❣️🪷❣️

[@michelledistasio2377]

wtf

[@healthytreatsmarket1116]

I hate your tourtorioul you did not even let me do a thing

[@yiwenyoga9617]

Thank you!!!