I’m in Europe, it costs EUR 60-70, unless you have a prescription
@dymen7604Ай бұрын
In France it costs €40
@cntrainingcoachingcommunic5900Ай бұрын
In germany it's 66 € + shipping, so total about 70 € @@dymen7604
@errhahАй бұрын
In Germany it's 70 Euros at least
@roderodeo123Ай бұрын
In India it costs 11,000 rupees and in the UK it’s £60. Definitely not cheap as how she says!
@maggnet482928 күн бұрын
And you need the reader that costs another €60-70.
@YAWSSSSSS3 күн бұрын
Yasss love the neoliberal hellscape that is the American healthcare system 😍
@davidlalama767928 күн бұрын
Sound health advice delivered with unfettered grace and style. Excellent job!
@knight9369 күн бұрын
Not professional at all
@markd68387 күн бұрын
Yuk, buy my stuff
@FortuneCookieLiesАй бұрын
You shouldn't need a prescription to obtain a glucose monitor. That is using the prescription system as a monopoly. Prescriptions are supposed to exist for precision and danger prevention. Not so that you can have a monopoly on a product. Patents are what that are for.
@itsdarparpАй бұрын
💯
@ZsuzsaKarolySmithАй бұрын
I think they made it prescription only in the US because of shortages. I’m sure that will change.
@taunjiachandler6607Ай бұрын
Patients...not patents
@danielnail117926 күн бұрын
Absolutely agree
@ZsuzsaKarolySmith23 күн бұрын
@@taunjiachandler6607 I think they did mean “patents” - the point they made was that companies who want to have a monopoly on a product shouldn’t make it prescription only, but rather put a patent on it - although I expect it was the health authorities that made it prescription only because of shortages - so that people who really need it (diabetics) would have access to it - but we could argue that prevention is just as important!
@ZsuzsaKarolySmithАй бұрын
I’m wearing one right now - cost £57.50 directly from Abbots. It’s an invaluable tool to see what’s going on in your body and how your lifestyle affects your health, especially as we get older and our glucose metabolism becomes less efficient. The secret weapon against glucose spikes is going for a walk - you can get away with almost anything if you go for a brisk walk immediately after eating!
@stb3987Ай бұрын
Not immediately after eating but an hour later
@ZsuzsaKarolySmithАй бұрын
@@stb3987 Depends on what you eat and your metabolic state. If I eat high glycemic foods on an empty stomach, my levels will start climbing within 15-30 minutes and peak well within an hour. If I start doing any exercise when my levels are already coming down, I end up with hypoglycaemia - other people will react differently, but most people peak at around the one hour mark - if you want to avoid the spike, you have to start exercising earlier! A sure way to avoid any spike is to eat while you’re walking/hiking - I’ve tried this with a chocolate bar - hardly any rise at all!
@n88srn18 күн бұрын
I’ve recently been diagnosed with diabetes can I get this on prescription? I’m from the UK
@deang562211 күн бұрын
@@n88srnYou can't get it on prescription if you have type 2 diabetes. You can get a non continuous monitor on prescription, and you may be able to get the test strips and lances on prescription.
@deang562211 күн бұрын
Exercise certainly helps, but diluted vinegar drunk immediately before the meal works wonders. 1 tablespoon of vinegar per cupful of water.
@sourgummiescureyourpain4555Ай бұрын
Recommending this to people who don't need it hopefully doesn't turn out in another shortage for actual diabetic patients like it happened with ozempic.
@theythemgae902524 күн бұрын
@lejon2345I agree with both sides, a medicine is different to a one time buy. If you have a life threatening need that clearly trumps prevention but there should be easier access to things that can help assist preventive care. It's also important that folks understand what it is and how to use it.
@ekklesiast11 күн бұрын
Limiting the amount of glucose monitors being sold makes them more expensive/less accessible
@Chopsyochops7 күн бұрын
The patches only last a month. Once you’ve tested the way your body responds, there isn’t much need to wear one after that. It’s better to do a few months or self monitoring and fix the pre diabetes issue before it starts, than to spend a lifetime having to wear one after developing diabetes.
@rickgrc24Ай бұрын
Dexcom Stelo Glucose Biosensor System was recently FDA approved for over the counter without a prescription. Will be available to purchase in Summer 2024.
@team456here8Ай бұрын
Where? USA?
@rickgrc24Ай бұрын
@@team456here8 yes, the USA.
@JayNYOneАй бұрын
@@team456here8the FDA is a US agency.
@kayedarbee334Ай бұрын
In the USA?
@rickgrc24Ай бұрын
Yes, in the USA.
@smileybit2765 күн бұрын
You can buy a thermometer to measure your temperature and you can use a device to measure your workout. You should be able to measure whatever you wish in order to keep healthy, which includes a glucose monitor.
@miztropraineraine9923Ай бұрын
It is not cheap at all in Australia, you can only order it from abbots and it’s about $100 for 1. To make life easier in my pregnancy with diabetes I used the cgm costing me $200 per month. I feel like abbots and Aus government is extorting us!!!
@robertwilson1827Ай бұрын
😮😮😮🇦🇺🇦🇺🇦🇺
@angev60Ай бұрын
I ❤ ur outfits!!! And of ocurre information
@Precious19500Ай бұрын
I'm a type 1 diabetic and I didn't have to pay a cent to get my Dexcom. I was given a prescription for it as well. It's easier for type 1 diabetics to get it than people with type 2 diabetes...so I've heard. And the craziest thing I had to prove...is if I was a diabetic 🙄. I was born with this disease...check my medications...what is there to prove?! But overall it's very good to have because it saved my life MULTIPLE TIMES. Especially when I was pregnant with my first son. I happened to take a nap. A few minutes later...I didn't feel so great and I didn't feel my baby kick like he normally did. So that worried me 100%...when I checked my Dexcom...my blood sugar (glucose) was 23!! When I stood up, I felt like I was intoxicated but I wasn't. Thankfully I was able to make it to the kitchen to grab a snack. And thankfully my son started kicking again 🎉.
@melodyandbryanphillips8304Ай бұрын
So scary 😨 my mom, AND 2 of my children are type 1. I'm excited for my kids to finally try the pump. My mom hasn't even had a cgm yet, but hopefully soon
@Precious19500Ай бұрын
@@melodyandbryanphillips8304 I used to be on the insulin pump but I had a very bad rash so the doctors decided to discontinue it. Now, it's harder for me to get an insulin pump. Your mom will get it. It just takes patience. But keep calling those people because they like to procrastinate when it comes to approving the prescription they received.
@SuzieQ593Ай бұрын
One thing with Dexcom is that you must be aware of its variability. Accuracy is not 100%. We used it for my mom and there were times it showed her BS was 50 but when checking with the regular fingertip testing, it was about 60. While I love the fact that it’s continuous monitoring, it’s worth noting that there is a significant degree of variability, about 8-9% to be exact 8% with arm placement and 9% with abdomen placement. ALL, Please keep this in mind.
@Precious19500Ай бұрын
@@SuzieQ593 I definitely know that it's not 100% accurate. My doctor and I went over the cautions. I'm not depending on it for life but it does warn me when my blood sugar is going dangerously low. Like for example, if it reads "urgent low soon" while it shows me 60...I check myself with my glucose monitor and it tells me that my sugar level is in "47" range or lower. So don't worry I know but thank you for the warning.
@SanthoshKumar-so8tq17 күн бұрын
In India you can just buy one from online shopping sites or apps.. or can buy from pharmacy at 10 to 15 euros.. 😌 don't know why in US everything is difficult in medical field
@michalrosamichal225525 күн бұрын
Of course. Third video ive seen of this woman and already selling glucose monitors. I hate when companies use this method to sell their shit.
@peterplus200125 күн бұрын
Big fan of the long sleeve shirt, sweater with mini skirt. Guaranteed to get more viewers.
@katanyajason331613 күн бұрын
I don't think that's a skirt. Most likely shorts.
@garyandrewranfordАй бұрын
In the UK, via Amazon, they are £55... There is now a second version also
@pierremagnin581Ай бұрын
❤❤❤❤
@hartmut-a9dtАй бұрын
Ever thought of placing an additional bicycle into the studio background ? That what be nice.
@kellymulligan2157Ай бұрын
Thank you....costco is the cheapest for sure In Canada $79...
@scrapadoo1114 күн бұрын
In the US, I was quoted over $200 because, although I have a prescription, I do not have diabetes. I contacted Abbott and they said I don’t qualify for their discount program because I don’t have diabetes. That price is 1.5 years old.
@nikkiharlow650612 күн бұрын
I’m lost because I looked it up on Amazon and a bunch pop up?
@karannaidu3181Ай бұрын
Ur talks are like sugar So lovely tonality
@yasnayavАй бұрын
Hello, I just checked the prices of the glucose ❤monitor ( freestyle libre)here in Holland. The prices are €65,90
@ZsuzsaKarolySmithАй бұрын
Yep, similar prices in the UK. I don’t know where she got the 30 Euro from. They are expensive and only work for two weeks.
@maxencemayanika7562Ай бұрын
Blessed is the Man who lowers her glucose 😅😅
@dmix7673Ай бұрын
I love this teacher she's the best
@taisacarvalho153824 күн бұрын
In Brazil, no matter if you have a prescription or not, it will costs something about 70 dollars, and we dont have free style libre 2 here. An insulin pen costs about 150 dollars and everything is very expensive for diabetics 😣
@negativeprimeАй бұрын
Sorry my medical insurance does not cover this and I can’t afford it out of my pocket. I had a friend who let me use one and for the two weeks I saw how up and dowm my blood spikes were. After 2 weeks It’s back to pricking my finger.
@ladonnawilliams2663Ай бұрын
You can buy a good monitor for about $20 here in the states. You don't always need a prescription. Only if you have an insurance company that will cover diabetic supplies
@victoriak.7750Ай бұрын
I believe you’re talking about a glucometer where you need to keep pricking your finger, she is talking about a continuous glucose monitor. As a type 1 diabetic, I can tell you the difference is huge.
@heatherjohnson3232Ай бұрын
Please name a brand of CGM, available in the states without a prescription, that costs around $20.
@brittc182 күн бұрын
You’re talking about a monitor not a continuous monitor that stays on your arm.
@landb3893Ай бұрын
About $80 Canadian dollars. I prefer the Dexcom g7, way way more accurate than the libre two! I self fund (I am diabetic but it’s not covered unless you’re a type one) and it honestly keeps me sane.
@JulesJohnson987Ай бұрын
Hi can I ask where you purchased yours?
@CeeceeWhipАй бұрын
WOWEE...what a racket they have their claws controlling!!
@carolinemurphy3087Ай бұрын
😂that’s my question too😂😂😂
@peterplus200125 күн бұрын
Big fan of the long sleeve shirt with mini skirt.
@pimentoso6 күн бұрын
Thank you, Jessie.🤗
@felixpetittjr.6472Ай бұрын
They are used to check for ketogenic diets and glucose spikes. I see them used often at the gym.
@chanyu40617 күн бұрын
In the UK you need a prescription
@deang562211 күн бұрын
No. Some of the CGMs in Europe are subscription based. You pay either a bi weekly or monthly fee. They are not cost effective if you have type 2 diabetes which is diet controlled.
@nowayout8773Ай бұрын
Gee wiz, I ate ice cream and measured my blood sugar and it was high. I ate spaghetti and my blood sugar was high. Do I need a glucose monitor to tell me how crappy my diet is? I ate eggs and bacon for breakfast and my blood sugar was normal. I ate steak for dinner with sautéed zucchini and my blood sugar was low. I like eating foods that spike my glucose so I will monitor it and say oh my glucose levels are high. Seriously, the easier solution is to not eat pancakes with maple syrup for breakfast...for example. Carbs spike insulin. Low carb high fat, keto and carnivore diets will fix insulin resistant diseases. I keep thinking I should go to the doctor and get a blood test. But my LDL is high. Doctors don't know or look at HDL triglycerides ratios. I mention it and they get nervous. The medical industry wants to sell statins and insulin and blood pressure medication. Avoiding high carb diets and seed oils gets you healthy.
@SuzieQ593Ай бұрын
You’re absolutely right! It’s not very difficult but not everyone is as aware or educated on nutrition, diet and ironically, the role the ‘healthcare’ industry plays in our health.
@cawi8450Ай бұрын
*$35 every 14 days.
@ua.umaramirАй бұрын
Yes
@Damm_SantaАй бұрын
If you a health condition, may be good for you. But if you are just hipocondríac about your glucose spikes it's a waste of money.
@user-wr3ij3rl7qАй бұрын
As a diabetic myself I completely agree. It's almost like a mockery to those actually affected...
@dianawardrip5171Ай бұрын
hypochondriac! The entire reason she promotes glucose monitors is because it can detect spikes that may be indicative of diabetes in the person’s future!
@markotriesteАй бұрын
Disagree. I was insulin resistant and, wearing it for a period, helped me understand many things. Especially, that it takes at least 12 hours of fasting to stabilize glucose. Or that I can exercise also after many hours of fasting.
@aventureracletteАй бұрын
@@user-wr3ij3rl7qGlucose spikes can affect you in different ways, and as we say, prevention is better than cure. So with your ridiculous conclusion, you prefer to wait until you have a heart attack to buy this kind of equipment?
@user-wr3ij3rl7qАй бұрын
@@aventureracletteIf you fall under the category who is at risk of developing diabetes (obese, family history etc) - just get checked by professionals. For example HbA1C blood test - it shows the average of your blood glucose for the past 3 months. If you have spikes or issues with glucose, trust me it will be shown if you interpret it correctly. OBVIOUSLY high carb intake will somewhat spike you, you can also check glycemic index of the products you eat (available for almost each product, you can check that) - each type of food will affect your blood glucose regulator differently, so eating low glycemic food is healthy (well, duh😂) I just genuinely don't see the point of wearing a Libre monitor for healthy individuals. And yes, as a diabetic I wore it for some time - made me feel extra anxious because i was just constantly 24 checking how my glucose was😢
@fatmanchew909Ай бұрын
Gotta love Europe. $30 over the counter while in the US you have to have a prescription and then pay $120 a month for 30 day supply.
@alfgentoАй бұрын
and if you have a public system that covers it if you are diabetic you pay 0$/month just like me in Spain.
@henryjubeda761729 күн бұрын
That's cute but if you actually have type 1 diabetes, you get a MANDATORY 250 eur monthly subscription for insulin and glucose monitoring equipment
@6point5grendel15 күн бұрын
You don’t need a prescription in the US. You can buy them various places. Amazon for one.
@wienerin56613 күн бұрын
Could be interesting - but need more information about this monitor: what is with the data - are they only for me - visible in an app - or can someone else read or use my data...
@TickleThatMonkey15 күн бұрын
They only last 14 days, and the prices are almost double the cost she says in Europe and UK atm
@isabels.9317Ай бұрын
So I could just get the Freestyle Libre on it’s own? I was worried that there were some hidden costs or that I needed a subscription for the app or sth like that bc my other option is ultrahuman which is like the European equivalent to levels (I’m in Spain) but it’s quite some more money than the sensor on it’s own
@ZsuzsaKarolySmithАй бұрын
The libre app is free, no subscription charges.
@jans813921 күн бұрын
oh wow it costs me $100 in Australia!
@kelliecorum5427Ай бұрын
So crazy to need a script for an electronic device.
@refilwemadingwane8705Ай бұрын
My daughter is 7 (type 1) we're in Africa. Libre changed our life, it's affordable around the world. So... She is correct!!
@ZsuzsaKarolySmithАй бұрын
Maybe it’s subsidised in Africa, but in the UK it costs £115 per month to use it on an ongoing basis, so not exactly cheap!
@jsherman150325 күн бұрын
155 pounds is super high. South America I know it's around $40 USDollar
@refilwemadingwane870525 күн бұрын
@@ZsuzsaKarolySmithsad to hear that, we wouldn't be able to afford that! No subsidies for it
@cayotelivesАй бұрын
you look good lady. So precious
@siayanguy26 күн бұрын
Cost 80-100 in the U.S. They only last 2 weeks
@carolinescrivener778316 күн бұрын
lol notice she doesn't say they only last up to 14 days....
@sunnybono757826 күн бұрын
35 Euro's??? we are getting hosed in Canada.. My ins co. is paying over $100 CAD !!!!!
@MsBettyRubbleАй бұрын
The US doing everything it can to make being healthy difficult. O think its close to 50% of Americans have Diabetes. And it's increasing. How about making it available without a oerscription? Of course not, there's money to be made.
@taunjiachandler6607Ай бұрын
Your hospital plan should be able to give you one for free if your doctor requests it. BUT YOU HAVE TO REQUEST THEM TO DO THAT...AND TESTSTRIPS & LANCETS ARE FREE IF PERSCRIBED BY YOUR DOCTOR... 😮
@ukaserex18 күн бұрын
A GCM serves no purpose really. "Look, I had sugar!" It's too late. It's like a sleep monitor telling you last night you slept like crap - it's too late.
@stephenhenninger631324 күн бұрын
How tall are you?
@vivouk151415 күн бұрын
ALL the topics finally end with marketing .. Awesome 😎
@Jadeskorpion20 күн бұрын
90 bucks a pop here in America. Ridiculous.
@stevenroland147Ай бұрын
Isn’t she lovely!:-))🌹
@BhimrajMintriАй бұрын
Here in in india u get for 8 dollers
@DaveE9929 күн бұрын
If we didn’t have to have dr. To sign off of it, we might be a healthier country. As it would have secondary effects on menu items and contagious health behaviors that would just in long run on average make us all healtheir
@sofiek1900Ай бұрын
It costs 75 euros in Sweden
@charminglad12427 күн бұрын
Exciting video.
@sarahsstyle2038Ай бұрын
The problem is you don't want a shortage for people that actually need it
@itsdarparpАй бұрын
If people didn't eat like crap they wouldn't have diabetes. So shut it 😂
@heatherjohnson3232Ай бұрын
That is a made up problem.
@ZsuzsaKarolySmithАй бұрын
Nobody buys these just to play with them - they’re way too expensive for that, but priceless to help prevent diabetes. Prevention is key when it comes to T2.
@snyderkr0822Ай бұрын
The market will provide if the govt will let it.
@user-bf5gh8bd4d28 күн бұрын
@@itsdarparpthose medical devices are for people with type 1 diabetes which has nothing to do with diet/lifestyle. With type 1 you will need to take insulin as the body is not producing it, if you take to much you go low on glucose and die, thus the invention of those devices. Type 2 diabetes is mostly related to insulin resistant (can be caused by bad lifestyle/diet) but mostly no need to take insulin, so no need for the devise, same for those lifestyle hipsters who think they need to check how their body reacts to food.
@graemefindlater5234Ай бұрын
Please do not buy glucose monitors. People with Diabetes need these.
@aventureracletteАй бұрын
And people who have or will have heart attack no?
@bluewrites2278Ай бұрын
It's going to end up like an Ozempic situation. Many diabetics I know that require Ozempic to treat their disease not can't get it due shortages but because people who aren't diabetic have been using it off label and now insurance companies are no longer covering it as they consider it to be for cosmetic purposes.
@hectorurdiales4570Ай бұрын
There's no shortage of cgm...
@bluewrites2278Ай бұрын
@@hectorurdiales4570 Not yet, there wasn't a shortage of Ozempic in the beginning either. But more disturbing is the way that insurance companies changed their view from a necessary life-saving medication to an option Cosmetic one and then started delisting it. Bad prescribing practices are what drove Ozempic into the first shortages. As some who is living with diabetes it makes me very angry when people who have no need of device or medication start using it unnecessarily.
@aventureracletteАй бұрын
@@bluewrites2278 Say in another post. There are different aspects to the use of this machine, undoubtedly less important in use than a diabetic, but in prevention it can also SAVE LIFE ! Different diseases, but the same origin. You are not alone, and Hector IS right! There's not shortage of sensor stock, do you feel insecure?
@jsherman150325 күн бұрын
Yep. No prescription needed elsewhere. Only the USA restricts you. Why? --> $$$$$$$$$$
@pitta1978hunАй бұрын
Aliexpress...
@alexandertumibayd566917 күн бұрын
What About Blood guard supplement ?
@tunike91Ай бұрын
In Romania is around 100-110 €
@americanbeautylАй бұрын
How is this happening to our country? 30 eur in France 100-100 € in Romania..Jesus.
@joserivera-jm3by17 күн бұрын
Hola Angel ❤
@CattaAttoAIАй бұрын
£ 55 in the UK
@akashvashist94913 күн бұрын
I’m a medicine student and yes I’m liking the info but damn I’m not here for it , why the hell is your fashion sooo good , I literally love everything you wear , and I’m male which means never I mean never have I ever paid attention to peoples outfit but yours just pop right in eye . Are they made specifically for psychological entrapment
@sassjai27 күн бұрын
Yeah definitely not cheap to buy in Europe now that Zoe pushed the cost of them all up.
@junechristie249729 күн бұрын
Are they avsilabke in the uk?
@ottoman1755Ай бұрын
How do you lift weights w a needle in ur arm?
@dmosisover9000Ай бұрын
Jessie, how tall are you?
@lkpnda287Ай бұрын
On 30 bucks for 2, a whole months worth with prescriptions and my Goodrx no insurance so the discounts great. Problem is Freestyle libre is not thstbgreatnor acurate gonna switch and Dexa. It cost a little more whenni asked but still cheap and where Ilm at in the states. The area i sm at is upper middle class to upp class and nice, weird because downtown in the bad places itʻs a bit more at same store chsin 🤔
@AlbertBossy21 күн бұрын
Tank much❤
@WolfShadow2k23 күн бұрын
Your so beautiful baby ❤
@felixpetittjr.6472Ай бұрын
Walgreens and CVS has them on the shelf to buy. I don’t believe they have an associated prescription. This is in Clermont Florida.
@tedbrown790828 күн бұрын
Freestyle lite Precision Neo is more accurate.
@arundhawan7807Ай бұрын
In India this brand from Abbott is not available.
@DroviderionАй бұрын
In America, you need a prescription to check your glucose level and being healthy. Are the farmaceutic companies worry to lose all the sick people at once? 😂
@b-sideplankАй бұрын
why would i need a CGM?
@rohanbhusari2184Ай бұрын
I'm using in India, for 57 $
@o7n71a0453Ай бұрын
Which one... ? Reliable?
@rohanbhusari2184Ай бұрын
@@o7n71a0453 freestyle libre 1
@12resurrectedАй бұрын
It’s easy to spot the USA scam! Nothing happens unless a large sum of money changes pockets in the USA! After this transfer we will discuss your health or wellbeing! 😂
@daya345Ай бұрын
But you have % commissions coming in from that company 😂😂😂 because the way you present things explains it all 😂😂😂
@barreldreamz785218 күн бұрын
"She's got legs, and she knows how to use them..." Rod Stewart 😎
@CC3esq3rd14 күн бұрын
I think you mean ZZ Top.
@soundwaynes3885Ай бұрын
Ok let say this monitor is only for diabetic and we are not allowed to buy this the result more people bcomes diabetic for lack of glucose monitor.
@thai668726 күн бұрын
AAAAAAND thats the problem with America's health insurance. Soooooo costly to its citizens. Major reforms neeed. VOTE BLUE DOWN THE LINE. WE NEED THE HOUSE BACK. PRESIDENT BACK. SENATE BACK. WE NEED CONTINUITY. NOT CHAOS.
@jsherman150325 күн бұрын
Big pharma owns the government; it's too late. $$$$$$$$$ rules..
@devendrareddy20220 күн бұрын
I Love you ❤️
@americanbeautylАй бұрын
102 euros in România on emag..what a joke.
@tossfulАй бұрын
Great!!! 😃
@Integrity.is.everything11 күн бұрын
Where did she get 30 Euros from?
@ITZoneHub-sd5uo23 күн бұрын
🤩❤️
@roygbiv7025Ай бұрын
Another thinly disguised advertisement
@beautyandagingАй бұрын
But which version? Should I have gotten the Libre 2, 3 or 14-day? Does it matter?
@gnhun10127 күн бұрын
The 2 is a single measurement device that you have to press your phone to your arm to take. Just a quick check, good for before/ after meals or exercise. The 3, takes continuous measurements. You connect it to your phone, and can see the trends over time without holding your phone against it. I prefer the 3.
@beautyandaging27 күн бұрын
@@gnhun101 great, thank you!
@beyondmusic3Ай бұрын
Do you meditate?
@BruceAlonsoАй бұрын
❤❤❤
@goingwildagainАй бұрын
Great tank t
@andyr627227 күн бұрын
What a cute woman
@aparajitarajguru3336Ай бұрын
You've suggested having vinegar before meals to control glucose spike. Does it have to be Apple Cider vinegar or the normal white vinegar will ger the same effect? Please do tell. @GlucoserRevolution
@CattaAttoAIАй бұрын
I've tried the normal one and for me it's not working. I'm buying raw apple cider vinegar "with mother" and it's the best. But we are different, what works for me doesn't work for you, maybe...so try the one that's handy first for some months or buy the other one because they're not expensive
@alfgentoАй бұрын
It doesn't really matter, all that matters is that it is vinegar (not the cleaning one) that contains acetic acid. Proportions are minimal between apple cider vinegar and grape vinegar.
@aparajitarajguru3336Ай бұрын
and how to understand if it's working? Is it to be taken before every meal?
@alfgentoАй бұрын
@@aparajitarajguru3336 she has another video explaining how it works, basically glucose spike should be lower eating the same thing with vinegar always before the meal. She explains that mixing with a bit of water makes it easier to drink and causes less harm for the teeth. It is not recommended with EVERY meal in the day.