After ONE Year of NoFap I FOUND MEANING in Life | NoFap One Year Benefits | PART 35

[@derivative7117]

Dude, I’m 40 years old, been on this journey for 3 years. I’ve relapsed and failed again and again but I keep going. Currently I’m almost at 30 days again and HOLY COW, I feel EVEN BETTER now than on past streaks. I honestly feel like I’m 18 again. My imagination is UNREAL. I’m a music producer and Ideas come to me very easily now, I don’t get stuck, it’s like my brain is super charged, I know what to do. The creativity you get back is INSANE.

[@ScandinavianBob]

Hey man, this is so great. Thanks for sharing that. You are a living success story and your words will inspire others to stay on the path. Great job. Keep it going now and keep enjoying those benefits!

[@emjay1278]

@@derivative7117 that sounds good. but I'll say it now. everyone will fall into the flatline and you will think what's wrong now. Then don't be afraid and accept it. this too will pass.

[@Shakaahaarieren]

Swami vivekananda is a indian monk who never relapsed. He is said to have a memory so sharp that he read a newspaper and the newspaper flew away from the ship and he wrote the whole news paper for the englishman who was angry at him. He said after 12 years of not relapsing one develops a nerve of memory, and ojas is stored in the brain. And we have bhisma who is a askalistha brahmachari meaning the one who had not a single sexual thought in life. He actually remembers all his past lives in Mahabharata.

[@atteindresiempredad]

drugs= PMO, alcohol, cigarettes, caffeine, carbs, sedentary life, social media... etc

[@emjay1278]

The first 30 days are the hardest. thats only 1 months. If you have trouble quitting, you need to get out of your comfort zone and build a different environment that piques your interest

[@ScandinavianBob]

That's some good writing right there!

[@YohansOdyssey]

What a wonderful message and story. Thank you for sharing!

[@ScandinavianBob]

Thanks, my friend 💪

[@sourpan]

I just want to say, you are helping a lot with your videos.💪 God bless you.

[@ScandinavianBob]

Thank you. I appreciate you very much!

[@Jimwaugh8]

I love these success stories! 😎

[@ScandinavianBob]

Thanks for your continuous support. Much appreciated!

[@SalarAhmed-b4o]

Stopped this thank God. Will try on the next thing slowly. Haters stay hating.

[@Jeffrey-uv6ix]

Hello. I'm the smiling koala from another phone. I wanted to let you know I trashed my internet. Now, it's December 18, and I feel a whole lot better. Read Matthew 5:29-30, and you guys send me a comment. Stay strong Nofappers. Jeffery Washpon.

[@royc4694]

Hello bob i am at day 96 or something. I am starting to have my concetration recover. I can focus better every day. I am not using nofap app anymore and watching less nofap videos. I think that indicates i am going the right direction. I never thought it would help. I tried 40 days nofap befor and gave up because it didnt help. Now this time i started to see improvements at around 80 days which is quite long time i think. Thanks for your help and helping other people. If these videos werent here i would of still not known it because dr google says it all good to view porn.

[@ScandinavianBob]

Amazing work. You have been pushing through, and now you are starting to get the rewards. Keep walking the path. It will only get better and better and better...

[@therichbuddha3277]

Thank you Bob.

[@ScandinavianBob]

Thank YOU for watching and your continuous support.

[@savageff3299]

Good motivation 😊

[@khansaad2684]

2nd Day

[@Plasmatek87]

keep going!

[@khansaad2684]

@Plasmatek87 thanks i really appreciate that 🙏

[@abbassalmoussawy2485]

55 days and still kicking😁

[@ScandinavianBob]

Wohoo! Very good! Keep kicking. It's a fantastic journey.

[@donttreadonme8462]

What do you think about watching attractive woman but not in sexual context, like fashion vlogers? Is this harmful?

[@ScandinavianBob]

Depends on if you're getting aroused by it or not. This video here might give you a few more things to consider: kzbin.info/www/bejne/faLZn4aPZaqJnaM

[@SangamRana-uy4yp]

But its sad i haven't found any significant achievements since 2 yr why

[@ScandinavianBob]

I'm sorry, I can't answer that since I know, literally nothing about what your life and your circumstances look like.

[@Bowled.]

Day 406 of nofap ..☺️

[@ScandinavianBob]

Amazing. You're a NoFap master!

[@rebelknpv573]

What do you mean? Semen retention or just not watching porn or suggestive pictures of girls on Instagram?

[@ScandinavianBob]

He gave up porn. This is not my story, although I have given up porn myself, this is about another guy that also noticed big benefits by doing so.

[@rebelknpv573]

I couldn’t agree more Porn indeed is an unhealthy habit I also wasted a lot of time on porn and it definitely didn’t increase my wellbeing

[@discodave1747]

Day 272 so far on no fap and semen retention.

[@ScandinavianBob]

Amazing! I'm very proud of you!

[@discodave1747]

@ScandinavianBob It has been difficulty at times,each time I was about to relapse I use to watch your videos to help. Keep up the good work Bob 👍

[@adityakarade8034]

Bro on your last video i have commented and yesterday i got too strong urges really very uncontrollable i watch porn and masturbate 4 times that day all my streaks and efforts are wasted feels like i have lose and no hope is left to leave this hell i think i wont make it feeling really down i try so many mediation and mind control techniques and so many no fap guide videos but nothing working is their any practical solution to quit this addiction completely can you help and give some practical and realistic answer iam really depressed with my life this addiction is ruining my life still i cant do anything pls reply trying to quit this addiction from 2.5 years but never succeed can u help and give some practical solution to quit this addiction i dont known what to do and pls reply i have type very long comment

[@ScandinavianBob]

First of all, I'm sorry that you're struggling. But when you say "pls reply i have type very long comment" realize that the length of your comment has NOTHING to do with me answering or not. In fact, the longer the comment the less likely I am to answer, as longer comments take more time to read, and time is the one thing I'm short of. As an example, last week I had 794 email questions in my email inbox, and I was only able to answer maybe 20% of those. Second, I’m really sorry, but I can’t provide coaching through text in the comment section. Coaching requires hours of dialogue to truly understand the individual and their unique situation. There’s nothing I can write in a few sentences that will magically turn your life around-it just doesn’t work that way, and honestly, I spend most of my waking hours creating free videos packed with valuable tips for anyone to use. These videos take a lot of effort because I want to give you the tools to succeed. Why would just a few sentences in the comment section then suddenly "fix your situation"?? My online course, for example, takes several hours to complete, which shows just how much depth is required for real progress. With hundreds of people reaching out for help, it’s simply impossible to have one-on-one conversations with everyone in comments or emails. That’s why I offer serious and effective help through my coaching or online courses. You can find links to these resources under each video if you're interested. If not, remember this: most people can still make massive improvements on their own with determination and consistency. You’ve got this, brother. The journey isn’t easy, but you’re capable of turning things around. Use the resources available, commit to the process, and stay strong. You CAN do it.

[@adityakarade8034]

@ thanks for the help

[@Joriszx]

@@adityakarade8034 bro try meditating and working out, if you do that you will definetly get better. Also how old are you?

[@adityakarade8034]

@@Joriszx bro iam 19 and start watching porn and masturbation at age 16 and iam trying to stop this habit when i was 17 and also i workout 2 hours a gym and study 4 hours daily but still its going bad for me hope i will able to quit this addiction

[@Joriszx]

@@adityakarade8034 sorry to hear that bro i am 20 and i am struggeling for 5 years. but give meditating a try brother it will help a lot