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Practice more classes free for 14 days at alomov.es/free...
A 30-Minute after-work yoga flow designed to help you unwind from the day and take some time to show your body, mind & soul a little TLC. Lead by Morgan Haley aka The Southern Yogi, this class incorporates a sequence of poses that will help to stretch out and release any tension in the shoulders, feet and wrists.
Get to know Morgan: • Meet: Morgan Haley
Check out Morgan's 20-Minute Inversion Yoga Flow: • 20-Minute Inversion Fl...
Shop Morgan's Look:
Starlet Lace Bra:
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High-Waist Airbrush Legging:
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