This self-quarantine has forced me to do new things (things i've been wanting to do but now i don't have any other excuses to not do them) and i'm very happy to be introduced to this channel and find this video. Thank you very much
@luisakern49736 жыл бұрын
This yoga class is magnificent! I love the way it is sequenced. After doing it I feel myself calm and peaceful! Namaste🙏😊
@otterotterotter5553 жыл бұрын
Clearly the daytime !!!!
@dalevandeven40726 жыл бұрын
Perfect way to end the day ! Good night 😴😄
6 жыл бұрын
Best bedtime yoga routine ever on KZbin 👍
@ChowMeinWarrior3 жыл бұрын
Thank you, Jacquelyn!
@heathergibson50504 жыл бұрын
This has my spine releasing so many toxins out and I got to hear it’s beautiful popping song. Loved this practice!
@TaliaGrossman Жыл бұрын
This is so amazing.
@senyajani69896 жыл бұрын
Ah, I have been missing out. I am a dedicated morning yoga practicer and decided to add nighttime yoga to my routine and I could not be more blissed out. I was really feeling the seated spinal twist and was sad to see it end on the first side, then you mentioned pausing the video when a certain pose resonates with your body and I was like "How'd she know?". 😂 Also, that plow pose! So satisfying after a long day. Thank you for sharing this flow, Jacquelyn. The reminders to let go of the stress and tension were perfect. 🙏 Thank you for posting, Alo Yoga. I'm hooked! Namaste.
@chanelmiller9782 Жыл бұрын
Gratitude 🙏
@juliafavorettoaretratista3 жыл бұрын
Loved! Thank you so much for the class and sweet words!
@fiiiona6 жыл бұрын
Excellent evening wind down. I feel much more relieved after this. Thank you so much 🙏🏻💙🙏🏻
@vipcolombiatravel4 жыл бұрын
I love this class! Thank you for the amazing energy! Couldn't of got through this quarantine with out you! XO
@hollyhannum5707 жыл бұрын
I enjoyed this! I am feeling more confident in my yoga practice. please keep posting yoga videos for beginners! your tips and tricks keep me motivated!
@thejayelltee6 жыл бұрын
Great suggestion Alo! Jacquelyn is great at explaining :)
@maryeveleigh83 жыл бұрын
Loved this, thank you Jacquelyn!
@nineonehundred5 жыл бұрын
Loved this soooooo much!! I loved the deep stretch before bed. Thank you🙏🙏
@lizbethchavez32134 жыл бұрын
That was a beautiful practice! Thank you so much
@ActionJacquelyn4 жыл бұрын
Lizbeth Chavez you’re so welcome!! Check out my other classes :)
@sianoliviaenglish54606 жыл бұрын
I love this flow. I pretty much do it every night before bed. Completing one of your vinyasa flows each morning before work and this every night has made tangible difference to my life. I’m so much more calm. Thank you so much. I love your clear instructions and the vast variety of videos. Do you have a Patreon page as I would happily pay xx 😘
@Aloyoga6 жыл бұрын
Hi Oliva! We are so happy to hear you are enjoying our KZbin classes :) Please check out our Alo Moves platform for more classes taught by some of the best yogis in the world!
@Silbersternfee2 жыл бұрын
thank you for this beautiful class!
@gfitnessbody-ever27123 жыл бұрын
I'm getting to know each pose. Thanks for this opportunity 😊
@lisavaradinek45846 жыл бұрын
Just what I needed tonight coming in after a long day at work and driving. Loved it x
@Aloyoga6 жыл бұрын
Hi Lisa, this is music to our ears! We're so glad that you found your way back to the mat after a long day. We're always so excited to meet you there. xo, alo
@Tremdellacrem6 жыл бұрын
I am so grateful for this channel! More morning flows please!
@ecegoktanir45734 жыл бұрын
it was so good thank you. I feel relax and away from my problems. Namaste :)
@barbbrazes8694 жыл бұрын
Thanks for excellent class!
@DisplacedEmployee7 жыл бұрын
Thank you Jacquelyn! I really needed this tonight! :)
@alyciamg4 жыл бұрын
goodnight everyonee
@Emmmm7634 жыл бұрын
A great flow to come back too!
@cehernandez114 жыл бұрын
Namaste and gracias that was sweet and peaceful 💕
@kimm23956 жыл бұрын
Loved this bedtime flow, was so relaxing and enjoyable!
@cehernandez114 жыл бұрын
Loved this! Super grateful, I really appreciate you 💞
@bhavna76rasaily4 жыл бұрын
Lovely flow, thanks 🙏🏼💛
@NyxJu3 жыл бұрын
Thank you so much. This was beautiful 💛
@barbbrazes8694 жыл бұрын
Great class! Thanks! Very relaxing and feel good flow!!
@wesnideedouard52302 жыл бұрын
Amazing! 🌙✨
@mrkiddduane5 жыл бұрын
Loved the flow! Loved your voice! You are amazing! Namaste 🕉️
@DisplacedEmployee6 жыл бұрын
Thank you Jacquelyn! I love this one! :)
@leticiaalonsogonzalez12654 жыл бұрын
Thank you so much Jacqueline, you are amazing🤍✨
@irinizoe41374 жыл бұрын
great class, thank you!
@Jncrenshaw16 жыл бұрын
Thank you, Jacquelyn! Great class, now ready for bed
@zofia6086 жыл бұрын
Love it
@uli1572 жыл бұрын
22.11.21: this is truly a niceeeeee flow ❤️❤️❤️
@uli1572 жыл бұрын
1.10.22: revisit after a loooong time. Lovely…
@teresasundquist2546 жыл бұрын
Thank you, I hope you can do more bedtime yoga
@LCastill0h4 күн бұрын
Are there any modifications for any of these poses?
@loubruno7975 жыл бұрын
Nice bedtime yoga.
@clintbizkit5 жыл бұрын
more nighttime practices PLEASE!
@kate574254 жыл бұрын
just amazing!
@MinleeBbuingBbuing6 жыл бұрын
I love this. Please do more videos on Evening flow
@etherealdeal17927 жыл бұрын
Very good. Thank you
@Maryhadalittlelamb006 жыл бұрын
Girl, I love your stuff on IG I had no idea you were on here. My life= made
@lalegoekkurt7 жыл бұрын
Can you do a Video of morningyoga ? 🌸
@maavamaureensanchez88284 жыл бұрын
Thank you...
@kate6858-n8p5 жыл бұрын
it was amazing, thank you!!!
@ciiann7 жыл бұрын
that was great Thankyou.
@sarrahvee4 жыл бұрын
Loved this! Definitely going to my routine. 😊
@ketiblum5 жыл бұрын
i I love you! thank you a lot❤❤ Namaste
@ЕМиллиардер7 жыл бұрын
Cool))) Like!
@spenskate1045 жыл бұрын
hi its nice but its kinds tough ,,can you do say a four minute class ??
@gracefullymaddy4 жыл бұрын
I've never tried yoga before.... Today I learnt that its hArd yo
@anthonystan8210 Жыл бұрын
9:03. Lunch time
@Vrodrig93 жыл бұрын
The instructor spoke through most of shavasana.
@miriamtitmus39776 ай бұрын
Hi there I loved this class but fyi I feel like the title is misleading as I just asked my husband to join who is new to yoga and it didn't feel very beginner friendly or 'lets start yoga' type of class and he found it really not enjoyable...
@JoseGarcia-qj2uy2 жыл бұрын
Saludos
@nicolepudsey88356 жыл бұрын
My sound is super muted?
@reneemunn54536 жыл бұрын
For me, This video has no sound.
@annapolson78746 жыл бұрын
What a nice way to finish the day ... can be a little hard to relax with a little who thinks your bun is a toy though ☺️
@Aloyoga6 жыл бұрын
Hi Anna, we are so glad that you found your way to the mat today! We know it's only a matter of time before your little joins in on the mindful movement! We think you'll love this other video on our channel: kzbin.info/www/bejne/m3rbnaupiLp6b9U xo, alo
@RadHobo6 жыл бұрын
Definitely wasn't calming for my body...why Surya Namaskar A for an evening sequence?? I was wide awake after this! Much better suited for morning imo.
@zhangemily45724 жыл бұрын
6:53
@nono-pl1wb4 жыл бұрын
how man calories do you lose while doing this video
@RodyFlip Жыл бұрын
Really Great! But It kind of feels like breaking your bones … But it’s fine tho .