Рет қаралды 9,003
AGAINST LOW KICKS
Filmed at a recent class by Vladimir Vasiliev at Systema HQ Toronto.
There are a number of options for working against low kicks:
- strikes
- use of body movements and body weight,
- counter kicks, trips or joint breaks.
Notice that your legs and hips should be relaxed to preserve balance; and each defensive movement is done to lead into the next one for full control.
Study this and many other combative elements of Systema at Vladimir’s regular classes and during the Visitors Training Week.
Class schedule: bit.ly/SystemaClassSchedule
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