अगर जल्दी पेट घटाना है तो 2 मिनट यह करो/ Exercise to Lose Belly Fat / Pet Kam Kaise Kare

[@amarnathyadav8845]

Very nice and helpful video ❤ Thank you

[@varshachauhan7428]

Really ye exercise bhut effective h

[@PriyankaSuraj-hm7lz]

Aap ne ki h kya

[@PriyankaSuraj-hm7lz]

Kitna effective h

[@noharnishad2853]

बहुत अचछा जानकारी दीदी

[@nawdhakatakwar7108]

Bhut Sundar exsarsaij Deepa ji

[@deepafitnessandlifestyle]

Thank you

[@MohammadzakirIdrishi]

Nice 👍 and thank you mam

[@shyamveersingh7363]

🙏 थैंक्यू मैम वर्कआउट बताने के लिए

[@rajranimangla7899]

Kya mam kamar ke dard wale kar sakte hain

[@lordKrishnavictoryjyotsna]

Big lk gud sharing dear usefull video

[@mohdenayatullah642]

Aapke Samjhane ka tarika bahut Achcha Lga Thanks

[@baijnathmahato7117]

बहुत अच्छा सुन्दर जानकारी मिला

[@rameshkumarawasthi2714]

बहुत सुंदर आंटी जी 👍👍

[@monikasharma464]

Hope this exercise works for me

[@VinodJangra-de2xh]

Deepa ji aap bahut ache se batate hai ye kis tem karni khali pet yaa full bhrke pet

[@rajnikatyal925]

Inhone bataya to hai khali pet karni hai agar khana kha Rakha ho to uske 3:30 ghante bad is exercise ko kar sakte hain aap subah morning mein kare to jyada best hai😊

[@laxmiMaharana-ym8ql]

1st time aap ka video dekh rahi hu ❤❤ thank you mem ❤❤ & very good morning mem❤🙏

[@SudhaG-o3x]

Ma'am bhut patli hu bt pet nikla h to krne wait to nhi n loss hoga please btayiye

[@DEEPAJHARIYA-u4d]

Kitne din tak kerna hoga mam 🎉🎉

[@lakhnsahu2161]

Thank you ma'am

[@vimalakarkamble9593]

Very good job.❤

[@ranisingh1435]

Radhe radhe 🙏

[@ssinghsingh-p9l]

Mam before food ya after food bhi kr sakte hai

[@bhajanchannel8682]

बहुत ही सुंदर 🙏🙏जय श्री राम 🌿🌿👌❤🕉🕉

[@deepafitnessandlifestyle]

Thank you jay sri ram

[@SumendkumarNirmalkr]

Bahut bahut sundar jankari di

[@RajeshMishra-dw9gs]

Uper vally ke bare me bataye

[@preetsingh4032]

Thanks you mam aap ka

[@shiva2230]

Deepa mera bi name he.. Isliye aap ko follow kiya😊😊😊

[@deepshikhadeepa5632]

Mera bhi name Deepa hai

[@prajaktamahadik8982]

मेरा utres का ऑपरेशन 3 साल पहले हुआ है तो मैं कर सकती हू क्या

[@saumyasingh-nu7gg]

Radhe Radhe di

[@zainkhan8388]

Aap kha se.

[@aashu.sangharsvlog891]

Dekhne se Tumhen Mera bahut pet kam ho gaya bahut badhiya batate hain yaar

[@tokiralam5100]

Mam saam 6 baje kar sakte hai

[@kusumlata7913]

Mam cesarean delivery ke bad bhi yah exercise kar sakte hain kya

[@deepafitnessandlifestyle]

Yas dear 6 month ke baad

[@RekhaUpadhyay-o6m]

@rekhaupadhyay5311

[@salmabanoshaikh6508]

Nice video i will try. Please make one video on to reduce the fat from the sides of hips

[@vacreation493]

😊

[@favouritekitchen1820]

Mam km to ho jayga na

[@SonaraManish]

Super nice👍🎉

[@RubyKhan-g7t]

सर्वाइकल रहता है तो कौन सा एक्सरसाइज करना चाहिए

[@shridharsutar8864]

खूप छान 🙏🏻

[@KeshavTyagi-hl8kk]

Didi kya isha khana khana ka baad bhi kar sakta hai

[@deepafitnessandlifestyle]

Ha khana ke 3 ghante baad

[@Piyush-bm9wn]

Apki exercise se mera pet kam ho gya thanks❤❤❤❤❤❤ I'm very happy😊😊

[@IqurarRahaman]

Kitne din lage kam karne me

[@Piyush-bm9wn]

10 days

[@deepafitnessandlifestyle]

Very good so proud of you

[@MSpurohit.]

​@@Piyush-bm9wnkya yr....kitna km hua....me nahi manta.....juth nahi batana chahiye.....kisi bhi chiz ka 2 ya 3 mahine abhyas krne k bad result milta he....10 din me kuch ni hota....honest reply kriye...bcs people will tack it seriously

[@AnitaKaur-ju6bb]

​@@MSpurohit.Sehi keha aapne

[@airasim3191]

Very good video Want more easy exercises to lose belly fat, im 60 yrs old

[@chandrakantghanwat4594]

Bahut accha hai beti

[@jitendrakrtiwari85]

उपयोगी वर्कआउट । धन्यवाद ।🙏

[@deepafitnessandlifestyle]

Dhanyabad

[@lavleshkumar6097]

​@@deepafitnessandlifestyleलिंग बढ़ाने का फार्मूला बताए कोई

[@AmishaRani-yu3gz]

Kya ye exercise Siberian operations wale bi krr sakte hain tell me

[@deepafitnessandlifestyle]

Ha ji 6 month ke baad

[@navjeetkumar2601]

Thanks mam 🙏

[@ashfaqqadri4411]

Thank you sister It is my first day.... It feel very very effective and easy... Thank you again again

[@aadiyadav268]

Aaj to 11 din ho gye km hua aapka kuch

[@tulikasharma2768]

Thank you ma'am 😊😊❤❤ bahut badhiya 👍🏻👍🏻

[@AkKhalifa-o1s]

Insha allah

[@Sapna1653]

Please mam Hamen jawab dijiye ki surgery ke delivery hone ke bad Ham yah kar sakte hai

[@deepafitnessandlifestyle]

6 month ke baad kar sakte hai

[@AlokYadav-o8y]

Mere baby huye 1years ho gaya hai didi Mera weight bahut ho gaya hai 80 kg Mai baby ko breastfeeding bhi krati hu didi Mere liye koi diet aur exercise batana please

[@sadhnasharma-563]

Ye koi bhi time kar sakte hai ya morning main hi

[@deepafitnessandlifestyle]

Kabhi bhi

[@vijayvarha1963]

.please upper excercise

[@nandussuperarts2302]

Thank u

[@rajivgoyal2986]

Thank you ❤

[@Sarita_Bagri]

Very nice video dear ❤❤

[@Tani11.11]

Hello Ma, am kya slip disk problem wale isko kar sakte hain??

[@vedikabajpai2441]

क्या पीरियड के समय ये ऐकसरसाइज करे सकते है बताये ?

[@deepafitnessandlifestyle]

No

[@JatinSharmagaming]

Very good❤❤

[@SanayaSankhla]

Tq mam❤❤

[@nandnilodha5302]

Very nice mam mad thank you so mach 🎉🎉🎉🎉❤❤❤❤

[@BabluKumar-pb5yr]

Supar se upar mema🎉🌹🙏

[@awadhbihariprasad4070]

Yah exercise kab karna hai kripya bataye

[@deepafitnessandlifestyle]

Morning ya evening khali pet

[@deepathelekhikasharma8214]

God bless you deepa🎉

[@PardeepKaur-mn2hp]

Mera naam bhi deepa hai very nice mam

[@manishanailwal1590]

God bless u bchha.om shanti

[@NilarKhin-q1e]

Thank somuch

[@gurpreetsinghatwal980]

Thank you very much mam.

[@pritilal2651]

Kis time a h Khali pet???

[@SurprisedFinishLine-kr2iu]

Kya ye subah karana hai

[@deepafitnessandlifestyle]

Khali pet kabhi bhi

[@shilpagujrathi4715]

Mam i want reduce uppers belly fat , suggest me exercises

[@RukhasarKhatun-ox4st]

So I'm really happy😊😊

[@deepafitnessandlifestyle]

😊❤

[@ZoyaSiddiqui-ur8cv]

Thanks mam jankari dene ke liye

[@AkbarQureshi-o1b]

Ma'am apki video bhut hi benefit hai but meri exercise krne se baar baar naabh khisak jati hai please kuchh exercise batay

[@shikhamahato7927]

aap bwot pose kojiye apka navi kbhi nhi khiskenge

[@SouravRajput-q3m]

Namaste didi meri 2 sal Ho Gaye delivery ho jaaye Mera pet jyada badh Raha hai To kya Karna chahie

[@deepafitnessandlifestyle]

Ap ye exercise karo apni diet control kare healthy diet le kam ho jayega

[@hindiexam87]

दीदी, क्या पुरुष भी कर सकते हैं।

[@Ariyahealthtips7599]

​@@hindiexam87बिल्कुल कर सकते हैं

[@GovindYadav-hp4tl]

Good exercise mam

[@rajwantkumar9]

Mam, exercise ke time air body ke ander Leni hai

[@KuldeepKumar-hq9mp]

Good bless.you

[@SalmanKhan-on6rr]

👌👌👌👌 nice video

[@neelupathariya8725]

Legament लगे h left knee me, now weight इस 85+ kya कर सकता हूं

[@RanjitKaur-j2g]

Upper wale pet ki exercise bataaya... Konsi excise hogi

[@zainkhan8388]

Aaap kaha se h...?

[@SnehlataSingh-il1ni]

Mam 1 year hogia a presio exercise ker shakt hu

[@sapnakalra1283]

Jitne dinon mein Mota hua hai kam se kam itne din to lekar chalna chahie hamare ko har exercise ko pure Vishwas ke sath yah koi Jadu to hai nahin Sara Khel mehnat aur Vishwas ka hai koi dawai to kha nahin rahe jo nuksan hoga Jo kar rahe hain achcha hi hoga Vishwas ke sath karte rahen chalo ham sab milkar sath karte Hain

[@PriyankaSharma-wt4pn]

Mem ye kab karna subah ya sham khali pet ya khana kha ke

[@deepafitnessandlifestyle]

Khali pet kabhi bhi

[@Rashmisharma2009-q6f]

Bahut Sundar exercise

[@romyvipin1748]

Yah exercise karne se pet andar chala jaega ki nahin

[@deepafitnessandlifestyle]

Yas

[@NetikSuthar-rg9eb]

Thanks sister ❤❤

[@AmanChahal-lj6ri]

Mam koi diet plan bataiye

[@ManjuYadav-oc8eh]

Hii

[@RachnaSaini-j8q]

Super 👌👌👌👌👌❤❤

[@santoshisantoshi300]

Mam aap online class karate hai kya?

[@deepafitnessandlifestyle]

Nahi sister

[@divyanshpandey6780]

Kya yah exercise sahi mein Asar dikhata hai Kitne Din Mein vate kam hoga

[@angelsoni8252]

Di mujhe bhi pet kam karni hai kuch exercise bataiye na plz

[@nipadasgupta7611]

Will these exercises helps to regulate periods

[@deepafitnessandlifestyle]

Yas

[@tomeshwarisahu3471]

ऑपरेशन को 10 महीने हो गए हैं तो क्या हम यह एक्सरसाइज कर सकते हैं

[@deepafitnessandlifestyle]

Yas

[@ankitjain5866]

Sir sab logo ko fayda he hoga koi nuksan nhi ho sakta

[@gurbhindersandhu8654]

ਬਹੁਤ ਵਧੀਆ ਜੀ

[@NoorFatima-tg5vn]

Mam koi agar y exercise ladkiya karti h to kii problem to nahi hogi na

[@deepafitnessandlifestyle]

Koi problem nhi sister

[@NoorFatima-tg5vn]

@@deepafitnessandlifestyle ok ma'am thank you

[@manjuganotra2248]

Nice❤

[@RaushanKumar-s5i2t]

Thank you for women full faith

[@deepafitnessandlifestyle]

Most welcome ❤

[@Ramdayalgarhi]

Kitne din me km hoyega mam

[@veenarani2737]

Nice exercise

[@puranmalmeena1982]

दिन में कितनी बार करना चाहिए

[@sunitasingh-416]

❤❤mujhe pandarj minat kayoga btaye hamare overi ke ipar sist ho gya hai

[@SmilingBrain-su5yc]

Di ap koi Esa vidoe bna ke Sand kro ki jisse pura body ptla ho gye plz di

[@khushwantkanwar8138]

Very nice

[@AdP-g9z]

Mam 7 month ho gya h delivery ko operation huaa h kya mai kr skti u