Aging in the Arts | Introduction to The Feldenkrais Method®

"Aging and the Arts" demonstrate awareness through movement with mental and physical exercises from the Feldenkrais Method, led by Andrew Belser, certified Feldenkrais instructor and director of the School of Theatre, Film and Television at the College of Fine Arts.

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During the first scan lying flat my legs stretched out, my feet flayed outward. My right foot did not flay outward during the final scan.