ऐसे लेटने से हो सकता है नुकसान : Cervical Spondylitis का पक्का उपचार | No More Cervical Spondylitis

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[@harshakansagra919]

Pranam Gurudev ❤

[@robintacnical9491]

Bhut acha exercise guru dev bhut jyada afactive h ye exercise cervical spondylitis me parnam guru dev ji ❤❤❤❤❤

[@harshakansagra919]

Gurudev bahut pyar se shikha rahe hai. Hame Mukteshwar yad aa gaya.❤

[@bharatyoga]

Thankyou

[@usmanghumman2483]

Assalamualaikum

[@jamnageer9837]

Pranam guru dev ji

[@sureshpal799]

बहुत ही ज्ञानवर्धक जानकारी देने के लिए धन्यवाद

[@bharatyoga]

Thankyou

[@MANISHKUMAR-si4wy]

Kya spine ki gadbadi se bhulne ki bhi bimari hoti hai gurudev ? Gurudev main jab subha uthta hun thoracic portion aur chest main bht he jyada stiffness rehti hai...... kya karu ? Main bht jyada Der tak study bhi karta hun....kya kare gurudev padhna bhi jaroori hai....govt. job ke liye..

[@krishnakumarpillai9452]

Very informative, any particular exercise for ankilosing spondylitis.