गर्दन मैं दर्द से छुटकारा| Cervical Spondylitis | 4 Best Exercises To Treatment Neck Pain

गर्दन की सारी दबी नसे खुल जाएंगी | Cervical Spondylitis | 4 Best Exercises To Treatment Neck Pain
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[@purnimadas-7721]

Thank you sir mine apke bataye huye exercise kiye mujhe 80 % result mila

[@Dheeraj_Sharma..100k]

Bhai mujhe har tym Aisa feel hota rhta h jaise heart bit mere head hi ho Kya ye cervical ka symptums h kya

[@TukaramKasale]

​@@Dheeraj_Sharma..100k❤❤ out

[@NiranjanKumar-vk4tl]

​@@Dheeraj_Sharma..100k Haan Bhai mujhe bhi same hota hai left side ... Yahi problem hai

[@user-li9bi7jn3v]

I got 100% relief from her exercises kzbin.info/www/bejne/fobUeYxrfNOBn5Ysi=kHXxcGY-fnxdop7Z

[@SukhDubai-ey7rl]

Jesus Christ apko bless kro prayer karo Jesus ke aage sab theek ho jaaye

[@princechoudhary4185]

Jo bhi exercise batayi bahut hi useful hai jisko bhi problem hai regular kre nischit frak padega

[@neerajgamer-yn1xy]

Sir ne bahut achhi jankari batai he 🥰🥰🥰🥰

[@deepikaagrawal7699]

Thank you so much sir... You are too good 👍😊

[@navyasharma440]

Very informative video thank you so much sir

[@tulsiupadhyay8424]

Thank you for your good advice

[@RenuSharma-vr7cw]

Very very helpful video sir thank you 👍👍🙏💕

[@shivanginalawade8498]

Thank you so much Sir 😊

[@umaadhikari2100]

Dr sahab apki di hui jankari mujhe bahut aachi lagti hai health ke bahut kuch naya janne ko milta hai❤

[@simrankaur6964]

Thanks So much Handsome Doctor ❤💞

[@balramsingh1506]

Very nice sir I m facing the same And now relax.....thank u so much

[@ShubhamSingh-kb7wr]

Bahot ache se samjhaya hai 😊😊

[@sulchanamore3650]

Great Dr❤

[@simikumari1149]

Thank you so much sir

[@diyavalecha1833]

Thank you sir ❤ good advice ❤

[@lonejenil5883]

Thank you sir

[@zeeshanaliabbasi5007]

Nice, life saving video very important info while facing this pain described wonderfully. May Almighty bless u.

[@anjanaghosh4142]

Thank you so much i am facing this

[@sateeshdadwal8779]

Thank you so much sir.

[@bijendersingh1993]

धन्यवाद डाक्टर साहब

[@sumanparmar4788]

Very thankful for you

[@poomanmalik2012]

Great information, thanks

[@rajkumariagarwal1159]

महत्वपूर्ण जानकारी दिए आपने

[@GurmeetKaur-rz3wh]

Thankyou so much sir for this very useful information 🙏🙏

[@user-ud3lb1ic6x]

Thanku sir for suggestion🙏🙏

[@mangeshingale2038]

Thank you so much sir 👍

[@user-zn3ml7mh3e]

Thank you 🙏

[@numasharma9238]

Thankyou so much sir

[@sangeetabajpai9966]

Thank you so much 👌👌👌👌🙏

[@lysalysa8912]

Thank you so much dr😊😊😊😊😊

[@zarinkhan1857]

God bless you.

[@madhu.1213]

Thanks dear

[@sujatagoyal8093]

Thank you so much 👍🙂

[@ajaykaradkhedkar4850]

thanks Sirji

[@ismailshaikh6441]

DR. Vivek. Thanks...

[@amritchugh8898]

Dr.your information abt cervical is very useful.Exercises you explained are also good.Thanx for sharing

[@deeptirawat9069]

Thank you for information

[@AshuShiva-mt9jp]

Sir bahut sundar jankari

[@lucidravi]

well explained really good

[@user-wf6jc5bz6x]

Thank you so much 😊

[@sweetynupur5277]

Very informative sir❤

[@devataparsekar5271]

Thanks you sir❤🙏🙏

[@aksharadhage9463]

🙏Thank you sir🙏

[@pradeeprajpradeepraj2468]

Tq sir very nice information tq so much.

[@GaneshBhujel-xf1bc]

Thank you Sir. ..

[@user-mj6rn7lz8v]

Bhut hi acchi jankari di sir apne

[@avikhush1717]

Thanks for sharing dr.sahib chakar ane me Kia kare yeh bi bataey

[@user-ix3jr8pt1t]

Thanks sir

[@user-nu3vo1rk2x]

Thank you Sir🎉🎉

[@user-fp8uy8lz7v]

Thank you information

[@user-tt1nj6hz7w]

Thank you so much sir . Mere Bhai ko ye problem h wo mere pas nhi h lekin mene unko aapki video share kr diya h

[@raiwagambhir7436]

Thans dr 🙏🙏🙏🙏

[@minaxilad6408]

Very nice information sir🙏🏻 nasya konse time karna cahiye

[@umahattikal9592]

Thank u sir

[@Tonimaster777]

Thanks sir ji 🙏🙏🙏🙏🙏🙏

[@user-ps6vt1vk3n]

Sir very very thanks so much

[@user-im8vw7yi9l]

Thank you sir 🙏

[@gunjansharma7530]

Thank u sir g.

[@rajuagarbattiasansolmallic240]

THANK YOU VERY MUCH SIR AAPKA VIDEO AUR AAPKA SAMJHANE KA ANDAAZ BAHUT JABARDAST THA ALLAH AAPKO KHUSHHAL RAKHEN DIN DUNI RAAT CHAUGUNI TARKKI DE ❤️❤️❤️

[@rameshingle9816]

Very important information

[@AshuShiva-mt9jp]

Sir ji gajab

[@harekrishna3316]

Thanks sir🙏🙏

[@manpreetbadhan3669]

Thanks sir ji 😊

[@arjunmaddesiya7219]

Samjhane ka tarika lajwaab hai sir ❣️

[@temisweety5321]

Ap buht acha samjhte hain

[@AMGastrovastu]

बहुत सुन्दर प्रस्तुति

[@Dheeraj_Sharma..100k]

Bhai mujhe har tym Aisa feel hota rhta h jaise heart bit mere head hi ho Kya ye cervical ka symptums h kya

[@shilpaghodekar8529]

🙏thank u sir,nice exercise,I am try this excercise and relly I am fill beter and relif.👍 Thank u😊

[@TheTallur]

Thank u doctor ,aapki har information achi hoti hai,pure week ka intake kya Lena hai Jo Hume energy deta hai aur healthy banata hai ek vedio bata de.

[@EnergyBooster-dd8xp]

Great

[@Urban-we2ej]

Very nice information

[@parmanandsharma8205]

Thanks

[@user-wc6rn7db8f]

Thank you dr aapne bahut badhiya bataya

[@Dheeraj_Sharma..100k]

Bhai mujhe har tym Aisa feel hota rhta h jaise heart bit mere head hi ho Kya ye cervical ka symptums h kya

[@praveentyagi8699]

Sar aapane bahut acche tarike Se samjhaya Mere to bahut jyada dard rahata hai main bahut Pareshan Hun Main Bhi Karke dekhungi

[@_navphysics]

Did you try it.,.??? what is the result...

[@user-do6or5gy3c]

Thank 🙏💕you sir

[@faizanfaisal3703]

Thanks 🙏

[@sukhvirdhaliwal8323]

Thanks ji 🙏

[@vikramthorat6456]

Thanku

[@AdityaSharma-iv6xx]

Sar ji thanks

[@premasah7857]

Bhut acha hai bhai

[@shabimirza-em3dn]

Bahut frk pada hai dr. Saheb tq so much💐

[@abidalik1254]

Bohat Barhya Larhke❤❤❤

[@hasnainjamshedul1393]

Thank You Sir Very Informative Video I am from Kasur Distt Pakistan

[@tanishkaartandcraft21....71]

Thank you so much sir 🙏 I am suffering from spondylosis

[@ravisingh7449]

Very good sir

[@JyotiPreeti-pu4qr]

Tq sir

[@ajajkhan9781]

वेरी नाइस

[@vikramsonkar0143]

Super ❤❤

[@ayushchaudhary6599]

Nice sir

[@purnimakumari9562]

Thanq sir thanq

[@chohanmakabhai3681]

થેક્યૂ સર 🙏

[@ruchikapoor3505]

Superb🙏

[@krishnarane1037]

Mast sir

[@tapanghosh4324]

Sandar exercise

[@sheelamishra5100]

Nice sir. Good information 🙏

[@Tubemaxpro]

Doctor sahab aapane exercise bahut badhiya hotahai mujhe bhi kisi Agra ke doctor sahab ne bataya tha mujhe bhi fayda hai

[@Dheeraj_Sharma..100k]

Bhai mujhe har tym Aisa feel hota rhta h jaise heart bit mere head hi ho Kya ye cervical ka symptums h kya

[@umashrivastava4366]

Sir ..mujhe 4 sal se cervical hai...meri gardan left right..up down ...proper nhi ghoomti ... bahut dard hota hai .. bahut pareshan hu..plz kuchh solution bataiye

[@adeline2221]

Thank you Dr vivik beautifully explained. I will religiously take your advise and do these exercises daily also my husband has problem in the lower spine feels numb feet,tingling and pain in the legs cant walk much or stand for long periods,please help with your expertise.

[@user-gq9hs7nb5n]

Thank

[@wahidkhan6360]

Sir shi bol rhe h mujhe 1 saal s tha mene akhi medicine Li relief Mila but jese hi medicine chodta wapas headm piche ki trf pain hota fir mene bhi h exercise ki or namaz PDI mujhe relief mila

[@zain4915]

Sajda, ruku aur salam acha hota hai cervical ke liye

[@kseries4135]

Jai jagannath