Al's Crossfit Resurgens Story

[@chrislydon5033]

Al, you are an inspiration man! I've seen your progress over the last 7 months and it is truly a beautiful thing. I think it is more impressive to go from where you started to where you are today and having that courage to show up and "do the work." Honestly, you've been an inspiration to me as well, seeing you push yourself keeps me pushing too. Seeing you push yourself and battle to improve is an inspiration to all of us buddy. Keep at it, keep showing up, and just do the work! That is all you can do every day! Love this video and can't wait to share it and tell people I was lucky and honored to work out with you! Nice work Nina!!

[@malojordanwade]

much alofas my Crusader brother. Keep up the great work. I am so proud of you, uso. Alofa-atu.