Рет қаралды 292,453
In this video I answer the question "Did I lose strength when I lost weight?" The short answer is yes, on some lifts. Also no, on other lifts. Shifting my focus meant some lifts dropped down while others improved. Since losing weight I have set many PRs, proving to myself that weight loss does not have to equal strength loss.
Follow me on IG @untamedstrength
Strongman Template: www.barbellmed...
FREE Strongman Template:www.barbellmed...
Untamed Strength Apparel: untamedstrengt...
Untamed Strength Gym: www.trainuntame...