Does Weight Loss = Strength Loss?

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Alan Thrall (Untamed Strength)

Alan Thrall (Untamed Strength)

Күн бұрын

In this video I answer the question "Did I lose strength when I lost weight?" The short answer is yes, on some lifts. Also no, on other lifts. Shifting my focus meant some lifts dropped down while others improved. Since losing weight I have set many PRs, proving to myself that weight loss does not have to equal strength loss.
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