Mental Health and Jiu Jitsu

[@MakeItRain420ify]

Great video

[@AlecBaulding]

thanks 🙏🏾

[@badxradxandy]

Gordon Ryan isn't super athletic...?

[@JEFFMAN90]

He's super roided up 😂😂😂

[@AlecBaulding]

Not in my opinion. He's super technical and has phenomenal isometric strength though which is the same that could be said for Roger Gracie

[@mmhm007]

​@@AlecBauldingAgreed. I'm pretty sure even Gordon would say he is not athletic. BJJers in general are not athletics.