How to Permanently 10x Your Focus (and be more productive)

[@AlexanderFYoung]

Hope this was helpful - Join 32k+ others on my newsletter 👉 join.alexanderfyoung.com/ p.s. leave a comment below if you have any questions

[@maxthomarino]

Thanks Alex, gonna give a few a try.

[@ShyamkrishnanNair]

Couldn't agree more! I’ve found that staying focused becomes a real challenge when distractions are constant. For me, using short bursts of focus, like the Pomodoro Technique, was a game-changer. I also noticed how hard it can be to stay grounded in chaotic environments-like meetings where everyone's talking over each other! I’ve been working on improving my own focus through strategies like the Sense of Humor Improvement Program by Habit10x, which teaches me how to be more adaptable in distracting settings. Stay patient, the more you practice, the easier it gets!

[@AlexanderFYoung]

Focus is definitely a skill that can be improved with practice

[@peppix]

Very interesting, now I need to be consistent with these 5 steps, I need some activation energy!

[@AlexanderFYoung]

You can do it!

[@HippocratesOfGreece]

Really helpful thanks

[@AlexanderFYoung]

Glad it helped!

[@Pooja16563]

Tq

[@zeyadmohamed6315]

Great video, are you still a practicing doctor?

[@AlexanderFYoung]

Thanks! I left surgery in 2018 to run a tech company 🧑‍💻