Energetic Beginner HIIT to BURN FAT | Easy 20 minutes | NO equipment

[@AlexCrockford]

We’re not at 1000 likes yet!?…. 😮

[@AlexCrockford]

Have a great workout everyone! Comment below when you’ve done it 😄👊

[@devrajput7994]

Yes dood 👍.....and lots of love from India .😊

[@patch7301]

Done! Great quick sess…

[@markboston3734]

Perfect Sunday workout. Nice sweat, but not too crazy. Thanks Alex!

[@mikusviksne5050]

Nice one! Great morning alarms haha 💪👌

[@hamikural6471]

Thanks for this amazing training!!!!!

[@AlexCrockford]

Keep going Hami 😄

[@idhammuhammadhaidar3094]

There is a notification directly press and watch this 🔥

[@AlexCrockford]

🎉🎉🎉🎉🎉

[@zsouch23]

This was great! 🔥😅

[@OhHeyBrian165]

Definitely will give this ago for sure. Great workouts as always Alex. Thanks mate. 😁👍

[@idhammuhammadhaidar3094]

That's so amazing Alex 🔥 will watch this till the end for now and will try It in my morning Cardio with this exercise 💪🏼😤 Thank you so much Alex!!

[@AlexCrockford]

Thank you SO MUCH! Can’t wait for you to try it 😄

[@the-gman7797]

Brilliant workout Alex just done my first one of these 👏

[@AlexCrockford]

Well done!

[@Max_brook742]

I needed this!

[@alecampeao]

Amazing, my friend!

[@moideenbaba7187]

Excellent workout! Follow you Alex.

[@clarissamarie4605]

done, gave you a like too.

[@AlexCrockford]

Thanks Clarissa 😄

[@sujanbkt2712]

Amazing wow

[@ridleymikaelson6561]

I just tried this and I'm a mess but I feel so good!

[@patch7301]

Will do this in a few minutes before I head out to work…subbie from Trinidad&Tobago!

[@AlexCrockford]

Epic!! Enjoy the workout 😄

[@patch7301]

Thanks 😊 Gonna start in a few mins…laters ma boi.

[@stephlyonsfitness]

Sick video 🔥🔥🔥🔥

[@devrajput7994]

Hey dood whsppp 😄