CRAZY FULL BODY HIIT to Burn Fat in Just 20 Minutes | No Equipment

[@AlexCrockford]

Guys!!! Are you ready!?!? This is such an epic workout, let me know how it goes for you!

[@takib24]

I like the other 20 minute hiit circuit better. I felt like that one was a harder workout. Thanks for these videos Alex. Really helpful for people to stay in shape and workout at home.

[@AlexCrockford]

I’m glad you like them, keep going!

[@nathanb2100]

You are definitely the best coach around Alex :). Keep up the great motivation :D

[@AlexCrockford]

THANKS Nathan! Keep going 😄

[@nathanb2100]

@@AlexCrockford hehe I will :D

[@dmantaisi]

Sunrise workout at Higgins Lake Michigan, USA! Thanks Alex!

[@AlexCrockford]

Nice!

[@wildgorilla1205]

Awesome!

[@carlosmethodfitness]

Love this workout, Alex. And super location to film in. Wish you more success this year. Carlos & Bex

[@AlexCrockford]

Thanks so much guys!! 😄👊

[@ohanesmanoukian7745]

Merci beaucoup Alex

[@tristanmyfanwy9955]

You are brilliant Thank you very much!

[@indyB]

I haven't commented, but I am still here and still doing the workouts!

[@travisclark1430]

another great one. really enjoyed the lack of repeats!

[@AlexCrockford]

Nice work Travis! How’s it been going recently?

[@markboston3734]

Killer workout and great illustration of how important focus is when working out.

[@poojabhimra6359]

Loved it!!!🙌🙌

[@TheKokoro83]

Awesome quick workout! Thanks Alex

[@josecortez1001]

Enjoyed this windy workout. Thank you

[@AlexCrockford]

Haha thank you Jose

[@COACHCHAPLET]

Amazing workout Boss i got it done know matter how hard it is but that impossible is not an option but possible is

[@idhammuhammadhaidar3094]

Nice notification Alex!!! First🔥

[@hershparekh285]

Wow, Alex. This workout was definitely epic. I sweated it out. For a few of the exercises, I had to stop a few seconds before the 40-sec mark. Thank you! PS. The Coach mode on your app sounds interesting. If that means a workout program with complete videos, rather than the app-based mode, I am looking forward to learning more about it. I like these video-style workouts.

[@AlexCrockford]

Well done! Yeh exactly that, launching really soon! 😄

[@celestinetan]

Thank you so much for the workout! I love how you provide regression options and how every exercise is different! SUBSCRIBED!

[@AlexCrockford]

Thank you!!! Welcome to my workouts 😄💪

[@RamssesPharaoh]

Heck yeah! Let's do this. Thank you Alex.btw, that setting screams, "I need a vacation." LOL. Awesome video.

[@AlexCrockford]

Haha glad you liked it 😄👊

[@ppupnorth5266]

Well done for persevering Alex; loved it - perfect for my Friday evening workout 💪

[@AlexCrockford]

Haha thank you, I was hiding my frustration well I think

[@idhammuhammadhaidar3094]

I Will try It definitely and i love the view 😍 You're my best Coach 🔥💪🏼 everyone should try practice and everything from you is highly recommended 💯

[@jorgenwalgraeve7172]

What a workout 💪🤯. The plank saw and tricep pushup killed me. Super workout. On to the next one💪. Thks👏

[@AlexCrockford]

Nice work jorgen! 😄💪

[@indyB]

Just did this in Mauritius, 🎉🎉❤

[@AlexCrockford]

Haha I love that synchronicity!!

[@KelvinLe9x]

Thank you

[@A-ps6qz]

Hi I am trying to find a daily routine workout for muscle gain which of your vids would you recommend? thanks!

[@AlexCrockford]

For muscle gain, go to my ‘bodyweight strength’ playlist and choose those workouts. Or use my HomeBuild plan in my #CrockFitApp. 😄💪 I’m happy to help you!

[@aiace08]

it was hard but healthy!

[@alocher]

Another great, HIIT! Sweating my ass off.

[@AlexCrockford]

Haha well done Alan 😄

[@LosTheKing]

Can I do this everyday and lose weight in a month ? Gonna start my 1st day of workin out today 😬 and need something for a week to do

[@AlexCrockford]

Yeh! How’s it been going? Stay consistent!

[@abdalelahalsoliman3077]

That was cool and burn 👍🔥🔥but I think your gym mat flatly refuses to do the workout

[@AlexCrockford]

I agree haha

[@walterrjamess]

Dude I really was feeling bad cuz you weren’t able to focus on the workout cuz of the mat.

[@AlexCrockford]

It was so annoying!!!!

[@walterrjamess]

@@AlexCrockford I bet.