ATTN: Anyone that's new to the channel: Welcome, I'm Alex and this channel is here to try to help you as best as possible with creating more of what you want in your life and raising your level of well-being. If you want to join us on the journey, you know what to do :) Peace - Alex
@toothpaste_tm73234 жыл бұрын
Its weird like when you first start nofap its like all you want is insane female attraction. But then the longer you go the female attraction becomes more and more meh...., since all the other benefits that you notice instead that makes you feel amazing. Like there are so so many good benefits other than girl attraction that are worth doing nf for :P
@MohamedGaber-fr1yn4 жыл бұрын
@Instagram Live video for me like 10+day thats minimum for sure the more u go up the more benifits u will feel.. Plus it's worthy more than just female attraction as they say. Have a patience and you will wounder
@randomvideos68544 жыл бұрын
Thats exactly how i feel im on my 7th day and cant stop thinking about the women benefit hope those thoughts leave
@Wealthy_Mystic4 жыл бұрын
Female attraction is nothing though.Last night very hot girl looked at me like 20 times when I was sitting in cafe.The thing is they just send choosing signals they never approach themselves, I dont too then we are not going to meet with each other, whats the point🤷🏻♂️
@menace2society1734 жыл бұрын
I met my incredibly hot ex girlfriend during my ongoing 3 month NoFap at that time. Sadly I lost control of that heightened reserved energy and had it all over the place. I relapsed, lived the lowly coomer+doomer lifestyle and lost her. NoFap does hell of a lot. It's really the transmutation/redirecting part that is incredibly difficult. So yeah consider NoFap as a sword. It won't kill any problems instantaneously but once you "studied the blade" things will go incredibly well. Fight on!
@AlexShailer4 жыл бұрын
Damn dude. But with the new knowledge you have I'm sure you'll get back to where you wanna be soon :)
@leehaywood3134 жыл бұрын
The same thing happened to me man!! I was on a 1 month NoFap streak and exercising everyday and meditating, then I went out on a Friday night and I noticed a huge attraction towards me from 3 girls, I got with one of them and we got into a relationship, she was all over me at first then being stupid I watched porn relapsed and started to fap every day then I noticed her suddenly lose interest in me and out of nowhere she said she didnt want to be with me anymore... I believe it's all to do with energy and auura. It's like she could sense something off with me
@johnnyespalahento24314 жыл бұрын
nofap trooper there is no science nobody studied that shit man, u just have to trust nofap
@Kevin-gq2kj4 жыл бұрын
dave molina I literally experienced the same exact thing no joke but I’m back again day 16ish! Keep going brother u got this!!!!
@Kevin-gq2kj4 жыл бұрын
Sauna Mart you’re not supposed to experience big benefits from simply just holding your nut, that alone won’t do much. The benefits come from the motivation And increased willpower that you get from it and then you use that for other things. Like for me I use that energy at the gym, I’m finally going consistently again and I’m also looking forward to going, which didn’t happen before doing sr. I also use that extra motivation and stronger willpower to fix my diet, right now I’m doing keto and intermittent fasting which was actually really hard for me to do before sr. Also The time I actually got with my crush was because I had really good confidence while I was doing sr and wasn’t nervous talking to her which seemed really weird to me at the time because I was always the shy kid. So yeah I’m guessing you’re looking at this the wrong way, the benefits all come from that initial extra energy and motivation that. You get which is actually just natural male drive, men were made to be driven and ambitious, but when we’re nutting all the time it thinks we’re successful so we lose motivation. Hope that helped I kind of said too much
@vishwasgarg91864 жыл бұрын
Day 20, guys. I’m feeling a lot better. I have started to develop self respect (which I lost a long ago) One more thing, I always used to feel a heavy heart after waking up in the morning all my life. I had goosebumps when I didn’t feel the heaviness (it was my 11th day).
@Malik.R744 жыл бұрын
Vishwas Garg just remember there is a flatline and you gotta discipline yourself to keep going
@certifiedfinest50654 жыл бұрын
Vishwas Garg did you relapse yet? And what is that heaviness you’re talking about?
@vishwasgarg91864 жыл бұрын
Certified Finest, I did actually on my 30th day. Really felt bad though. It feels like something is there on my heart. Something heavy. When I take a full sigh of relief it feels different and better. But then it comes back to normal. Btw, I have started noFap again.
@certifiedfinest50654 жыл бұрын
Vishwas Garg dang that doesn’t sound good? Is it anxiety or could be a heart condition?
@vishwasgarg91864 жыл бұрын
Certified Finest , I think it’s not a heart condition because sort of get cured while my noFap journey. It could be mostly because of anxiety.
@dhanishtanakshatra98834 жыл бұрын
Day 19...going strong
@Asmodeus3244 жыл бұрын
Lubabalo Qamata update
@Asmodeus3244 жыл бұрын
I just started so I’m on day 7
@dhanishtanakshatra98834 жыл бұрын
On day 46 now...more attractive...just now my neighbor couldn't stop looking at me...people are nice...skin Is glowing all day everyday...spiritually I've been manifesting things its like I'm co creating with the universe; getting things I need with little effort...confidence has gone up...
@unreach77884 жыл бұрын
@@dhanishtanakshatra9883 ur skin get better?
@JesusChristIsLord777.4 жыл бұрын
Same and I'm 15 years old
@MonotonousVariables-4 жыл бұрын
The pleasure that comes during watch porn or being with a women will never accompany you always when you are left alone and depressed. So try to find out habits that accompany you always when you are left along and depressed like Journaling Working out. etc These pleasure help in expressing the person who were are not from within.
@Caesar888884 жыл бұрын
Semen retention really works thats why Shaolin monks have amazing strength, speed and endurance, also stay strong till very old age and live longer than average.
@lewthegamer84743 жыл бұрын
Interesting. These facts helped me motivate myself as well to go further on this journey. I’m tired of feeling like I’m in a “zombie” state of mind all the time.
@jacmorales53144 жыл бұрын
Thank you for the video. Pornography is damaging for the soul and mind (my experience). It dilutes your way of thinking and how to treat others especially women. Keep the good work!!!
@liveanadventure4294 жыл бұрын
JA Morales I hear this a lot about porn, but when I used to watch it, it was only ever a means to an end, it never made me treat women differently or to expect certain things from women, I find these statements quite sweeping, when it might be something that does happen it’s not a certainty
@mreverybody11504 жыл бұрын
@@liveanadventure429 That may be so, but as I said above, use of porn is often (deep down) a substitute for contentment or a longer lasting pleasure. The question is whether a person would still use porn if they felt completely content with life. And if not, then perhaps porn simply becomes a distraction for that opportunity to find contentment that last longer. I'm not saying this is always the case. But when I think back to alcohol. The better I felt about life, the less I wanted to drink because I did not want to lose the natural contentment I was already experiencing.
@jeezustheone4 жыл бұрын
@@liveanadventure429 There has been much scientific data that shows that the statement above is true. Google it and you will find a plethora of info about the damage it does. If it didn't happen to you then you are one of the lucky ones.
@liveanadventure4294 жыл бұрын
Jesus Marmolejo research may support the argument that porn can be damaging, I don’t argue that for a second, what my point is, is that it’s taken as a certainty that if you look at porn it does 100% mean you’ll treat women badly, funny how they don’t mention women who watch porn of which there are millions, but somehow it doesn’t mean they’ll treat men worse, I just think that amongst the truth or evidence to support porn being damaging, it maybe be exaggerated to some extent that’s all, I personally do think looking at porn can be unhealthy and can be a terrible addiction, I think nofap can be a great tool to overcome unwanted habits, I think for me masturbation was/has always been a de stress tool, in the past when I looked at porn I very rarely masturbated, it was a distraction I guess, rather than think about fixing my problems I’d escape by looking at images of beautiful women, but I knew and know there’s no connection with those women, that’s part of the escape there’s no pressure on you to do anything, and I think that was part of the appeal, being very socially anxious I didn’t need to go and actually talk to a women and connect as that was to terrifying, porn was an easy out. But I get what your saying completely I hope things are better for you 👍
@erikjohansson65794 жыл бұрын
Yes, you should never treat women well. Happy Valentines!
@brianj72044 жыл бұрын
i felt like a zombie the day after i relapsed on only a 12 day streak... That was the one time i truly noticed how powerful NoFap actually is. I wanna get back on day 38 again cause i only managed to do that once in my lifetime.
@shortofthedayyy3 жыл бұрын
How are you now?
@brianj72043 жыл бұрын
@@shortofthedayyy i managed to pull off a 3 month streak and never felt better, but then i met some good looking girls and the urges kicked in lol (i relapsed). Currently, i just dont give a fuck anymore. Nofap is the last thing on my mind right now, which is the way you should handle addictions. Forget you were ever addicted and the connection your brain formed towards it dissapears. Just make sure you dont fall into a downwards spiral again
@moixemi2 жыл бұрын
i just busted and i feel the same way
@1bowlofsoup7193 жыл бұрын
Day 100+ I lost count but I feel like a king lol I asked my crush out but she rejected me. I felt bummed but I feel better now. Idc about her anymore and I’ve been going to the gym and noticed some stares but idc about that. I’m focusing on myself now. The fact my confidence is high and a girl talks but I show little interest, it attracts them more. Life is good! Hopefully my powers are increasing by this
@santiagoperez20942 жыл бұрын
Yep, you dont care, they notice you are not needy, tjerefore you are a player. Its silly, but women work that way.
@JohnM...4 жыл бұрын
80 days of monk mode today. I've used Napoleon Hill's sexual transmutation, eating better, getting contacts, having my teeth fixed, joining a gym, jogging, reading, and generally making INSTANT decisions instead of being fearful and procrastinating. As far as women go, I see them moving along with a normal expression on their face, then the SECOND they look into my eyes they actually have a look of sexually magnetized astonishment on their faces. It's really gratifying and a huge boost in confidence, but my purpose is self development.
@jonathanblicher37354 жыл бұрын
Did you read the outwitting the devil book ?
@JohnM...4 жыл бұрын
@@jonathanblicher3735 nope. Same author?
@jonathanblicher37354 жыл бұрын
Ye, look it up. It’s very inspiring
@victoriannecastle4 жыл бұрын
@@jonathanblicher3735 I did. It's better than Hill's famous book
@Wealthy_Mystic4 жыл бұрын
Sudarshan ara after 30 days you will experience this, it is real but still you have to approach and talk to them all they are going to do is look nothing else.
@lepeddd72654 жыл бұрын
Day 5. Already noticing changes in my mental state. I’ve been a lot happier and less frustrated. I’ve also noticed slight changes from the females in my grade towards me, but only slightly. I’ve also noticed my communication and thought process has been clean with no errors. NOFAP does work. It’s only early days but I’m excited to keep going and get out of a shit hole I’ve been in for the last 3 years!
@christianespinoza90084 жыл бұрын
Going on 2 months now. I noticed I have more energy and aggresive and been killing it in the gym. As far as women go they still ignore me all the same.
@hasou52894 жыл бұрын
Yourself before everything You r the Author of your life do what is best for you not for any women or anyone else Keep going strong mate
@johne.chalco41344 жыл бұрын
It’s because they are waiting and probably praying for you to ale the move 😂, Day 47 and went to Macy’s, girls staring at me left and right, then I decided to ask one for their number and had her blushing and giggling all over the place
@stephenblack54254 жыл бұрын
Don't give up big man 💪🔥 maybe someone perfect is waiting for you and you are about to find her 💓
@danielcausevic44034 жыл бұрын
When I first discovered NoFap, I did two 2 month streaks in a row. In the beginning(first week or so) I was getting the benefits, however, after that the exact opposite happened. Not that I was having no energy, but my life felt so dull and lifeless, I felt like my energies were blocked, I looked 10 years older, and I was a pain in the ass to myself and therefore also to other people. Your video resonates with me so much because I later on realized what the problem was. I was transmuting all that sexual energy into my huge frustrated ego. I was frustrated because I wasn't getting any laid and I wasn't where I wanted to be in life. I don't know why I developed such a big ego, but it probably stems from childhood bullying and exclusion. I will try to do NoFap again, but this time it won't be for egoistic reasons that will feed the ego, but simply stopping fapping and seeing what it does.
@AlexShailer4 жыл бұрын
Yes Daniel. Perhaps try to 'transmute it into consciousness' as opposed to ego. I know that's not the most scientific thing I've ever said but I think you'll get what I mean. Try to keep your awareness in the present moment, in your sensory experience, as opposed to being always locked onto thoughts of "me and my story". Stay aware that you are aware as much as possible. This may help things. Let me know if you try it. 🙂
@gthrusterg28584 жыл бұрын
Why would you give all that build up for one stupid instant gradification sex, its a God given energy to create life, if you use it for lust, God wont bring things to you. Repent, turn away from your sins and trust in Jesus.
@BosniannMuslim4 жыл бұрын
@@gthrusterg2858 God created woman for man..the devil created porn for man.
@crimsoncourt93542 жыл бұрын
Bro are you sure that wasn't just a flatline?
@Warriorbr-un7ew Жыл бұрын
Its been 3 years, did you succeded on you journey? If not, I just wanted to say that doing deep meditation, like not the simple one everyone does, but the one that you meditate for longer I was able to do longer streaks! and all the bad side effects of the flatline are less intense with the help of exercising and deep meditation!
@tbrown154 жыл бұрын
This is very logical and not some pseudo pretend analytical nonsense...I appreciate that.
@edvideojuegosycultura37124 жыл бұрын
two weeks in and several girls have been staring at me more than ever. :))) it was hard to reached the two weeks but it pays off.
@brianjanssens80204 жыл бұрын
So the body on nofap is basically like "smh i gotta do everything myself for this lazy virgin..." All jokes aside it reveals who you truly are. If you are on day 50 you will know what you're capable of and strive for more
@lewthegamer84743 жыл бұрын
This video really really helped. I’m on the beginning of this NoFap journey. I feel hopeful and confident
@GY99444 жыл бұрын
Personally I'm after that energy boost,better sleep and 5:00 am workouts
@bfizzy19854 жыл бұрын
This is spot on with some of the things I have been noticing in my life since I decided to change my life. I have been making this and some other things a new "standard" for my life. Daily practice is key boys.
@smarterworkout4 жыл бұрын
Im a single Christian on nofap...its gonna be a long road.
@Poop_Scoop714 жыл бұрын
Driving Guy Idaho you’re not gonna be single for long fellow nofapper🤝
@mreverybody11504 жыл бұрын
How many days? When you really think about it, most people fap as a substitute for real, and lasting pleasure. They seek a temporary high, and in doing so, perhaps this robs them from a longer lasting contentment that comes from real effort.
@Apededos4 жыл бұрын
Hey, try joining the Fortify community. I have seen lots of Christians there. It's a beautiful and supportive community!
@ibetternotseeyousimp5564 жыл бұрын
Same here single nofaper stay strong and exercise everyday and observe nature
@roymccoy8354 жыл бұрын
R/c
@addendum19914 жыл бұрын
If you hate your job or work too much or have a lot of stress in life, NoFap will Definitely not help you with women - it will hurt you. That's been my experience, but you will also have more energy/motivation to fix your life.
@certifiedfinest50654 жыл бұрын
TheHighlander how does it hurt you?
@VOIZED_4 жыл бұрын
Ok coomer
@TayTheGodFather4 жыл бұрын
Daniel Caita coomer?
@iasyama19994 жыл бұрын
it heightens your shitty energy more than highten your good ones I presume
@abdomostafa41064 жыл бұрын
Please turn on the auto-generated captions for the listeners who aren't native English speakers
@INTHEWILDERNESS-004 жыл бұрын
100 days Semen Retention, no fap is a joke. SR is where you find your true masculine energy.
@AlexShailer4 жыл бұрын
Big up
@dashking18024 жыл бұрын
They are the same thing.Nofap hardmode and Semen retention is same thing
@ibetternotseeyousimp5564 жыл бұрын
Aren't they the same thing? Lmao hard mode = No Masturbation No Sex. Some do it until their brain rewires from porn addiction and some do it till they get a girlfriend
@bennguyen13254 жыл бұрын
I noticed the attraction when I was on a 1 month streak, but nothing was extreme. However, my skin and facial were looking super clean and glowing like crazy. I guess that was where the attraction came from. I was also taking cold shower.
@simon40824 жыл бұрын
What do you personally do along no fap? Like excercise meditation et
@bennguyen13254 жыл бұрын
@@simon4082 I worked out almost every day(powerlifting + running). I did not do any meditation tho. I also had school and work(weekend included). I was busy all the time. I noticed some chicks locked eyes on me bc I caught they were looking. If you have a chance try nofap and see it yourself. I worked.
@Wealthy_Mystic4 жыл бұрын
Bi Nguyen yeah same thing happens but they wont ever come and talk to you, I want to do but I cant do either, so nothing happens...
@alpacawithouthat9872 жыл бұрын
@@Wealthy_Mystic so go talk to them. If they are attracted to you then you have nothing to lose
@sergiomcfly4 жыл бұрын
NOFAP builds up your CONFIDENCE, therefore.... You become very ATTRACTIVE to women
@jbarkerhill924 жыл бұрын
I think nofap changes the way you act which in turn changes response from women. Prob just make more eye contract, more interested and aware, etc. I’ve still had girls check me out when I’ve masturbated that same day. So physical attractiveness is a separate factor. But nofap really helps with confidence and energy which are big parts of attraction
@mansouralfawaz37884 жыл бұрын
30 days nofap for the first time in my life. You can do it guys!
@Keyon_Wilson2 жыл бұрын
All these videos are really helping. I discovered nofap 8 years ago but never really reaped the full benefits since I didnt take it as seriously. That changes this year but better late than never 🤷
@Tommcginn4 жыл бұрын
Day 4 of nofap (And no cigarettes/weed) and I feel a lot better already. I remember when I did this last year, I found that the benefits actually kicked in properly about 1 1/2 months into the streak. I became incredibly calm and centered in myself and didn't feel the need to go chase girls. Cue cute girl who I'd met a few weeks prior walking in to the bar I'm in and us hitting it off. I think she could sense that I was at ease and wasn't trying to get anything from her. I think the attraction comes as a result of women seeing that you're enjoying your life with or without sex, so there's no pressure and they can feel safe in your presence.
@negativefreeroll50894 жыл бұрын
Tomohawk McGinn good point
@tangadabu15324 жыл бұрын
Some much energy that I can't even sleep much. My sleep quota has dropped 2 hrs.. from 8 hrs to 6hrs...
@dosetube18233 жыл бұрын
Hahah this is true
@kchannel53174 жыл бұрын
Honestly I tried No fap once, and I found my self hitting on girls I would never think about doing in a million lifetimes. I was disgusted with myself. However I do want to use this pent up aggression towards positive things and towards accomplishment. So wish me luck guys.
@stephenblack54254 жыл бұрын
Good luck big man 💪🔥
@DanTrustsTheFathersPlan4 жыл бұрын
Top notch logical explanations bro!
@mardukent.43774 жыл бұрын
Badboyd tv ur everywhere
@Signetboi4 жыл бұрын
Keep the content man I really like it and it helps me a lot
@Signetboi4 жыл бұрын
@Coach Glen Byrne ty you too man
@Ayush-xe2wc4 жыл бұрын
Preserving your seed should be yours first priority ⚡⚡
@williambullen30314 жыл бұрын
Honestly, that was the majority reason why to get into nofap, but now it's just to stop seeing porn as a necessity in life, and remove the brain fog that clouds every porn addict.
@all1nerd3772 жыл бұрын
Working out and meditating is a life saver.
@businessdulevv80624 жыл бұрын
I am doing 3d time 25+ days and all three times i got a girl about this days
@FoolishFew4 жыл бұрын
Day 11 and having withdraw symptoms of energy dips and spikes and pain. But going at it till I reach my goals and or get into a relationship. Never had a girl in the past.
@2beers2484 жыл бұрын
Im on day 11 now as well lol Xtra tired today. Hopefully it will pass
@fr334a114 жыл бұрын
day 11 club Pog
@fr334a114 жыл бұрын
I never had a girlfriend either dude, one day! we shall not and will not let our negative thoughts win! we got this!
@proudmemberatchaddigangcha89624 жыл бұрын
Yay! We got this Bois it's my 3rd day but still I feel good..!miles to go!
@triggerwood14934 жыл бұрын
Same for me im on day 8 now
@AryzMind4 жыл бұрын
Nofap is the key to success
@akimnerom82314 жыл бұрын
No fab two weeks, went from ELO 1200 (Chess) to 1600 in a week. Everyone else looks suddenly dumb
@mysteriousman942 жыл бұрын
I had the same phenomena once on +2 months streak where my elo rating increased by 500 points in one single day without studying anything. Can you imagine that ? It felt like I unblocked a new level of awarness instantly.
@JS-ek3dg4 жыл бұрын
He's right man U don't have that guiltiness over U women do flock it's like good karma Don't worry about them too these women ain't goin' anywhere energy levels are on too U appear full of energy too
@Misternighest7 ай бұрын
Day 10 goin 🔥🔥
@Niveous234 жыл бұрын
I'm pretty sure that stored sexual energy does naturally boost testosterone. And we are mammals that follow scents. So everything in this video is true, but I wouldn't discount the power of pheromones.
@urbanexplorer260 Жыл бұрын
15 days clean from *orn and mast… mind is sharper, energy is high, and my will to wake up each day brings excitement! Stay tf away from the old garbage guys
@MrBitsy4 жыл бұрын
There is one thing in nofap that is *MOST* (personal opinion) that KEEP YOUR MIND CLEAR OF LEWD THOUGHTS, because that also messes up really bad. Think of it like this...nofap is physical and lewd thoughts are mental. So keep ur mind clear of those thoughts.
@goldenshark41194 жыл бұрын
First of all u can’t go out thinking “ oh I have been on Nofap for 10 days women will come to me” just fkn stop thinking like that
@yudamarbun66824 жыл бұрын
Yeah man but still it can build your confindence to a woman when you speak to them
@sergiomcfly4 жыл бұрын
NOFAP builds up your CONFIDENCE, therefore.... You become very ATTRACTIVE to women
@edstarrs21954 жыл бұрын
Almost a full day now, not sure I can make it, wish me luck
@CarDaddyOfficial4 жыл бұрын
Ed Starrs did u make it 3 weeks
@awiyee2704 жыл бұрын
hows it going
@aristogan4 жыл бұрын
@@CarDaddyOfficial you can make it, And if you failed then stand up and try again, I'm at around 180 days now and life is much better, If someone like me can do it then anyone can
@stephenblack54254 жыл бұрын
Good luck big man you can move a mountain 💪🔥
@jondaniels43253 жыл бұрын
How're u now man?
@paolopizzini95062 жыл бұрын
Day 17 i started to attract the respect of man too, unfortunately i am dealing with a narcisist woman which even on nofap Is difficult to deal with
@urbanexplorer260 Жыл бұрын
Yup, I had to deal with a petty conceded women at my factory job, she would not say a word to me but speak to the other workers, then continue to stand away back and keep staring at me, probably a narcissist tactic
@brianj72044 жыл бұрын
Nofap works 100% better than before since i actually go outside now lol
@akshaythakur00454 жыл бұрын
You can do yoga meditation with this in morning.
@revdevstudios4 жыл бұрын
day 12, longest in years. lets go!
@mrtricks47994 жыл бұрын
Day 13.
@liveanadventure4294 жыл бұрын
Atheist I’m not counting but I believe I’m also day 13
@lucasmazzoli44264 жыл бұрын
Day 7/8 idk
@PooplexCanal4 жыл бұрын
Good.
@nareshsolanki60434 жыл бұрын
Today im day 13
@yudamarbun66824 жыл бұрын
How is it going mate its been two month
@Fitness_Odyssey4 жыл бұрын
Day 100 here 🤞
@veeacharie43764 жыл бұрын
Benefits??
@Fitness_Odyssey4 жыл бұрын
vee acharie my life has completly changed. I feel better overall, I started to focus on improving myself, I got no anxiety at all, Im more confident, Im more sociable, I feel more attractive. Girls check me out all the time, they are smiling or laughing during each interraction. I have more control over the words I say, the thoughts I have. My will power has increased drastically: if i say i will study, workout, go out and approach then i will do it with no hesitation instead of finding excuses all the time like i used to. There are even more benefits... you should definitely try it yourself if you truly want to understand how much of a life changer it is.
@DigBawggy3 жыл бұрын
My favorite is the dreaded "flat line" where I just don't give a fuck about sex at all.
@rajudixit24784 жыл бұрын
Day 3 wish me luck guys
@2bhonest5594 жыл бұрын
Day 6?
@rajudixit24784 жыл бұрын
@@2bhonest559 yess
@2bhonest5594 жыл бұрын
@@rajudixit2478 day 22,let's keep going brother!!
@rajudixit24784 жыл бұрын
@@2bhonest559 on day 8 nothing can stop me
@ibetternotseeyousimp5564 жыл бұрын
Day 4 here, how you doing?
@SanDmaNTheFreakTrucker5 ай бұрын
No fap/SR is very important for you! You will feel like a new man and it will attract females BUT, it’s not the only thing. You still need to put in the work. Workout, eat healthy, learn new things, dress nice, work on yourself. No fap is only half of the equation.
@stalinbist91242 жыл бұрын
I believe that one day I will achieve the true power of semen retention
@mjama12564 жыл бұрын
I relapse after long streak after that again and again. Do I lost all my benefit
@pretz55844 жыл бұрын
You lost some progress but you will be able to get back at it in a few days I recommend you watch fearless dans video called "super sayian recovery"
@booglokzy56033 жыл бұрын
stop counting the days and make it your new lifestyle!
@charlesschmidtke84273 жыл бұрын
14 days in. Trying to break the porn addiction.
@tonyg15194 жыл бұрын
Real shit no cap works 1000%
@sh_prashant4 жыл бұрын
6:54 After 3 comes 4 .. I think no one noticed . But great video. Keep it up 👍
@joelmogensen579 Жыл бұрын
Use it or lose it. All bodily fluids need to be excreted on a regular basis.
@mr.invisible37702 жыл бұрын
Some honesty fellas; Women these days don’t care wether you fap or not. Just Do it for yourself if you can.
@Delboy5914 ай бұрын
I couldn't give a fig about the woman thing. I want the energy and drive to achieve my goals.
@19LuLe964 жыл бұрын
Not really sure what all the hype is about. I fap about 1 to 2 times per week and I wanted to try nofap cause all the "superpowers". I did it for 20 days straight and didn't notice any changes, except that maybe I felt less desire to fap. So I fapped on 21st day even though I didn't really feel like it, hoping that I will experience a mood crash, depression, lack of energy or anything like that, but guess what? Nothing changed lol. This seems like placebo but hey if it helps you guys then keep doing it! Cheers
@AlexShailer4 жыл бұрын
Hi. Not everyone experiences the same affect. If you're already super confident and energized the effects won't be so pronounced at first. I often find certain benefits don't kick in until after 20 days. If it were me, I would go for 90 days just to be sure. But it's up to you. The way I think about it is: It's three months out of your entire life. Three months to find out what happens to you.
@Yaahboi524 жыл бұрын
Alex Shailer true, and it is totally subjective to each person. For one person it may take 20 days to see the effects & others it may take 60. Everyone is different but I know from my own experience that it is beneficial on all levels.
@akashjoseph172 жыл бұрын
Brahmacharya sadhus say 4 months what it takes to repair your soul, mind and body from the last time you've masturbated, it's not even 23 days what people generally say
@TM-nw8dj4 жыл бұрын
Thank you Alex, smart young man you are
@AlexShailer4 жыл бұрын
Cheers TM. Have a goodun
@Splakyy2 жыл бұрын
Day -0 Let’s goooo
@thecount_19574 жыл бұрын
Wise words!
@findyourselfmen17234 жыл бұрын
After the rebooting how much energy does one lose if they sleep together for the night .do they lose all or just a little?
@angeloterosgonzalez22014 жыл бұрын
Cuando se mire a una mujer por lo que vale, y no por la forma que tiene. Estaremos liberados de todoberror y pecado.
@carlospinedadelgado892 жыл бұрын
Yo veo una mujer y mentalmente ya la puse en cuatro
@OrphicB4 жыл бұрын
Really needed this after I relapsed😔
@michelinman88064 жыл бұрын
We got this bro I just did the same don’t let that hurt you though a lot of it is in your head
@OrphicB4 жыл бұрын
@@michelinman8806 thanks brother, good luck on your journey
@rebornpotato53784 жыл бұрын
With a girl or porn?
@TayTheGodFather4 жыл бұрын
Same bro and now I can’t stop 😔
@OrphicB4 жыл бұрын
@@rebornpotato5378 porn :(
@NikolaiPaul3 жыл бұрын
I relapsed after 40 days I found my old crush. Can I still invite her to a date because I probably lost my attraction after the relapse. Or should wait some weeks for a new streak?
@gregpayne41283 жыл бұрын
no man u haven't lost what you've done. the build up happens right away since u were on day 40.
@maxy82613 жыл бұрын
Wooow...buddy..ur video so unique n good....i love the line u said that we can attract our ex's i had an breakup n after breakup i start semen retention iam at 42 days of semen retention without nightfall so i wanna one question iam not doing semen retention for my gf but for myself so will it put any impact on my gf she blocked me from every where like no contact so will any difference is there any chances she regrets leaving me...guilde me bro ❤️
@gabrieljohnson1614 жыл бұрын
Quarantine is making this so hard
@AlexShailer4 жыл бұрын
It is a challenge right now. Make use of Zoom, or even dating apps if you don't mind them... try finding some social distancing events. Its a challenge but its possible.
@spirit_noise4 жыл бұрын
I'm going with NoFap for a week now and I recognized that my interest in sex is turning down. Can this happen during NoFap?
@AlexShailer4 жыл бұрын
Yes that's normal. It can actually be nice to have a break from the constant sex desire. It comes back though. Believe me I've done several mammoth streaks and my interest is still very much present 😂
@spirit_noise4 жыл бұрын
@@AlexShailer thanks for the answer. I think it can be a very unique experience with ups and downs. The idea of transferring this sexual energy in another aspect of your life is very interesting.
@darktree004 жыл бұрын
I think I’ve hit a flatline
@AlexShailer4 жыл бұрын
I was a bit flat last week. Feeling on fire this week. Hold out, things change :)
@darktree004 жыл бұрын
Alex Shailer I’ve been on no fap for a min, the most i feel like I’ve gotten out of it so far is motivation, and more energy.
@hasou52894 жыл бұрын
Work out during flatlines best thing to get over it and boosts testosterone
@jaanb59362 жыл бұрын
I had started no fap, day 25 today.. but now I am facing nightfall problem frequently please suggest some solution
@G.CDaGamer4 ай бұрын
I don’t even count the days I just go for it
@unscriptedt.s8584 жыл бұрын
On day 10 and I'm finding it very difficult tbh
@mariodimoski25094 жыл бұрын
so when that energy comes we should just concentrate stay calm and not let it out right ?
@rahuld9434 жыл бұрын
u have to channelise that energy - Meditation - Gym Work-out /Running + Pranayama
@bobballard3874 жыл бұрын
man its does help my life better im in no rush to get with women i let it come naturaly btw unless i stick to my stuff and get better etc
@SagarKhulalChettri3 жыл бұрын
I Completed 4 Years Last Month
@sobedali66353 жыл бұрын
How u feel bro?
@SagarKhulalChettri3 жыл бұрын
@@sobedali6635I Feel Like Flying Monster Bro Lots Of Women's Attractions And Proposals From Beautiful Models Air Hostess And Beautiful Aunties
@ajobgyaan77162 жыл бұрын
@@SagarKhulalChettri true.
@SagarKhulalChettri2 жыл бұрын
@@ajobgyaan7716 Yes True
@MelvinArias-c3g7 ай бұрын
Ok guys im on 30 days and love in it , this stuff its thrue but my only concern is im a married guy , means if im active with the wife i loose the hard work thanks
@bimalsharma83644 жыл бұрын
Day 11 going strong
@kingsepahia19034 жыл бұрын
hello how are you Alex? i been trying to go Nofap challenge but i only make through few days than I start feel my body super hot and I have so much energy that I cant get out of my body even if I play sport all day and run around and working out I feel same thing. I am addict to Fap and I want to know few stop to break from any kind of sex. Please I need that help specially that i my life been damage from this and my financial life also my head is super fuck it up
@Plasticscrub4 жыл бұрын
king sepahia I understand you, set small goals, 1 day then 3 days then a week ect it will be hard but every time you relapse don’t be hard on yourself, think about what made u relapse, what habits always lead you to the same path? And next time when u get the urge do something creative or something that gets u in the moment
@wavervnnr4 жыл бұрын
Delete social media, stick to youtube and learn manifestation, learn how to become a billionaire, real estate, anything you want to do in life
@wavervnnr4 жыл бұрын
Also recommend watching DAYLYT ig live videos for whats really going on in the world, GIGAHD for semen retention advice, and FINEST THING WALKIN for advice on life as well
@jeezustheone4 жыл бұрын
Yup delete all social media, pay attention to what triggers you, when you have the energy come up, use it to launch your personal goals forward. Read, meditate, go to the gym talk to real girls. good luck!
@wavervnnr4 жыл бұрын
Jesus Marmolejo so glad this knowledge is spreading, im a month in and love it. SPREAD THE MESSAGE GUYS! We live in a society that tries to take our manliness from us every moment. Stay hard! And keep retaining! ✌🏻
@Kiwi-co4xw4 жыл бұрын
so true bro!
@Dakzy478 Жыл бұрын
Nofap is good for the brain and body
@yearlymaple67234 жыл бұрын
Day 4 I'm doing good so far
@saideepps29203 жыл бұрын
Does nightfall stop me from experiencing benefits of nofap
@hariganesh64554 жыл бұрын
I planning for no fap challenge to improve my life style and energy But I don't think I can get a girl even I do it for many years
@deepsandhu49794 жыл бұрын
im on day 16..energy is full but lack of happiness
@jasonh82124 жыл бұрын
i think some of the benefits are exaggerated but still hold some truths. it helps to give a man certainty and confidence indirectly from having increased testosterone and stored energy. obviously it varies with each individual as well, but the benefits are real just s bit exaggerated at times.
@Rebelz1733 жыл бұрын
It’s not exaggerated at all. Real benefits. Looks from women, increased confidence, it’s all there
@tkiejennings79613 жыл бұрын
Day 7 💪🏾💪🏾💪🏾💪🏾
@DreVersion12 жыл бұрын
I tried it. Couldn't make it pass 7 days. :( Trying again though. . Just wish I didn't feel like a failure. :(
@AlexShailer2 жыл бұрын
You're not a failure
@matheussimonetto41674 жыл бұрын
Guys start nofap for the wrong reasons...
@freddydcruz23603 жыл бұрын
What about women not masturbating benefits?
@rawmilk17704 жыл бұрын
Smashed my van door window by slamming it shut then derailed the side door by doing same lol Wasn't angry or anything just aggressive energy you know.
@negativefreeroll50894 жыл бұрын
Raw Milk lol at your name. My friends at work call me Raw Milk because I bring my milk into work all the time