Ali Farag on Mental Health: "No shame in seeking professional advice"

"No matter how good of a player you are, you're going to have your downs."
In a candid one-to-one with the PSA Foundation, World No.1 squash player Ali Farag discusses his own mental health battles, the impact of sport on mental health, and the importance of reaching out.
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[@Super56Trouper]

Even better than this is his vocal support for Palestine and the genocide in Gaza. It takes real guts and self sacrifice to do this. Mashallah brother may Allah reward you, guide you, elevate you, Ameen.

[@jhwheuer]

Going strong, well done, Ali.

[@AltamishM]

Thanks for sharing these thoughts - it really is important to take care of our mental health the way we do our physical health. Sometimes, that means talking to a professional 🙌

[@atifmuhammad2000]

what a true gentleman

[@PSAFoundation]

Very insightful interview Ali! It's so important to open up and talk to those around you😊

[@SolverTom]

Always loved Ali's attitude on court and off

[@BeakFoundry]

Man those opening thoughts hit hard as an absolute middling club-level squash player, can't imagine the toll the game takes on you mentally in the top 10.