ALKALINE ELECTRIC CHEESY KALE & MUSHROOM SPELT CALZONE | THE ELECTRIC CUPBOARD

ALKALINE ELECTRIC CHEESY KALE & MUSHROOM SPELT CALZONE | THE ELECTRIC CUPBOARD
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Ingredients:
This Alkaline Electric cheesy kale and mushroom spelt calzone is a vegan and plant based dish.
-Electric Marinara Sauce Video: • ALKALINE ELECTRIC QUIC...
-Red Onions
-Mushrooms
-Kale
-Key Limes: amzn.to/2stfNgS
-Grape Seed Oil: amzn.to/2tnranx
-Avocado Oil: amzn.to/2stcdTB
-Walnuts: amzn.to/2rA3smX
-Sea Salt: amzn.to/2pMrafm
-Onion Powder: amzn.to/2rElOau
-Ginger Powder: amzn.to/2sNzvUE
-Cayenne: amzn.to/2rkyqzR
-Thyme: amzn.to/2tnCKiH
-Basil: amzn.to/2tnCDU4
-Perrier Water: amzn.to/2ssNX47
-Cast Iron Skillet: amzn.to/2riqteO
-Rolling Pin: amzn.to/2stPKXG
-Misto Oil Sprayer: amzn.to/2stDQwI
VITACOST - You can buy many approved items such as: flours, Cooking Oils, Spices, Herbs and other appoved ingredients at Vitacost. Use my referral link to get $5 towards your order here: goo.gl/xQn8RY
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Recipe and Film by: Blended Abode All Rights Reserved and protected against unauthorized use.
Disclaimer: Blended Abode KZbin Channel and all videos are for entertainment purposes ONLY!

[@BlendedAbode]

*If you enjoyed this video check out our other amazing Alkaline Electric Dr. Sebi Approved Recipes:* kzbin.info/aero/PLJwUI8I9YSCE_cLhcr1KHS8NclvXCcIz1

[@kayjeannaharris6935]

It’s him in the back talking about some “mmmm cheese” as you add it, lol that made me cackle !!!! Y’all are too cute and this looks bomb 😋

[@BlendedAbode]

Thank you :)

[@fruitypeaches22]

I've been vegan for about 6 months now and learned about Dr Sebi and the alkaline diet almost as soon as I turned vegan. I'm still having a hard time transitioning (I know, it's been 6 months!) but your recipes are helping soooo much I didn't think eating an alkaline diet could be so easy and good omg thank you!!

[@BlendedAbode]

That is so wonderful to hear. Makes us happy to know that because that's why we wanted to share. It's not easy but we learned to create foods that have made it easy for us and want to shows others it can be easy,

[@jeanninequarles2620]

And your husband is so funny.When he comments on how good the food looks.It truly makes your videos that much better.lol.

[@BlendedAbode]

Thank you very much. :)

[@dianah1253]

I made this tonight and it was so good :) I've been making your recipes every night and it has helped me switch to a vegan alkaline diet so easy

[@ruesrevelations4340]

What a talented couple you are! Thank you SOOO much for all of your work for us!

[@BlendedAbode]

Thank you :)

[@thewise2443]

This was so good ! I substituted the mushrooms with gluten free pepperonis & used sparkling water instead of peru (however you spell it

[@melvina628]

Fresh bread with most meals is a treat for the family.

[@jeanninequarles2620]

And you truly taught this cook how to use my own imagination in taking regular recipes and replacing them with Dr.Sebi approved items.That for me was a game changer.Thanks again from the bottom of my heart.

[@BlendedAbode]

That's awesome and I love to hear that. Thank you :)

[@karenpatillo6221]

This looks amazing

[@Kendofromhendo]

this laddy's legit! keep it up!

[@BlendedAbode]

Thank you so much Kenny :)

[@Kendofromhendo]

No thank you!

[@BlendedAbode]

Your welcome.

[@elainemedlock2070]

I love love this recipe! It is so good! Again thank you for all of your recipes.

[@BlendedAbode]

Thank you and your welcome. :)

[@crystallize369]

U did an amazing job on this dish love this video. Keep them coming please....love ur channel!!

[@BlendedAbode]

Thank you

[@keykeyelliot5785]

I am so glad I found your page. This calzone was so great. Thank you for sharing and your hard work.

[@BlendedAbode]

Thank you very much. :)

[@tatanalious]

You are so magical!! I love all of your recipes!! You've helped me change my life!! Thank you for every!!

[@BlendedAbode]

Thank you :)

[@karendavis2206]

Hi Blended Abode! I made this Alkaline Vegan Kale, Spinach and Mushroom Calzone which was simply delicious! I had mixed frozen Kale and Spinach which I drained. Blended Abode you got it going on!😊😀🤗

[@BlendedAbode]

LOVE IT!!! So happy you and enjoyed and love that you came back to tell us all about it. 😀💜

[@jeanninequarles2620]

Today I made this.I think I did really good for the first time.It is in the oven now and just put the grapeseed oil on and it's in for another 5 min.Thank you so much for all of your recipes.Much love and blessings to you and your family.

[@BlendedAbode]

Your welcome and thank you so much. Hope you loved this dish.

[@jeanninequarles2620]

BLENDED ABODE Hey hun yes it was so so very delicious.Thanks again.It was a big hit in my family.They all love it.I made 2 for a Family of 4 and it was very filling none of us could eat our half of each calzone.The marinara sauce was also very good.

[@jeanninequarles2620]

I also have a question How long have you now been following and living the lifestyle? And how much weight to this date have you lost.I saw your pics on your FB page and your testimony.But I wanted to know the most up to date weight loss.

[@tamtezzy]

Looks so yummy...girl I'm gonna try all your recipes. I been wanting to start this way of eating for a few years but it was so hard to start. You make it so appetizing.

[@BlendedAbode]

Thank you very much. :)

[@samanthafrancis809]

Now starting my vegan adventure and I'm loving your recipes especially the cheese I made it to eat with some alkaline bread you made

[@SierriaBrown]

I made this last night and it was awesome. Loved every single thing about it. I'm glad I found yall. I think I rolled my dough to thin. It was hard to lift once I made it and tore a bit. Once I cooked it couldn't even tell. I paired it with the marinara yall made and it was awesome 😄😄😄

[@BlendedAbode]

Thank you so much. Glad you enjoyed. Here is a tip. Next time you make it, roll it and fill on on the parchment paper for easier transfer. Sometimes I forget myself to do it as well.

[@karendavis2206]

Hi Blended Abode! I forgot, this was the first time I've made a Calzone and your cheese and dough was very very delicious, the best I have ever tasted. You have made it easy to change over to VEGAN!!!🎇🎉🎆

[@BlendedAbode]

Thank you so much Karen. It's comments like yours that keep us going. Could not do it without ya'll cheering us on. Thank you for that. :) 🎉

[@sophiamurphy136]

I'd pay for this😍. But since I can't imagine going to try my hand and making it. Thanks!

[@BlendedAbode]

It's s easy you can do it. :)

[@hippy0124]

I just discovered your channel, thank you so much you are such a great help! wonderful recipes!

[@BlendedAbode]

Thank you so much and your welcome. Hope you enjoy.

[@danyalegood3589]

Just made this one bomb so for so good with all the meals you prepare thanks so much for sharing

[@BlendedAbode]

WOOHOO Love that you enjoyed :)

[@divinelove777.]

So yummie!! Thank you for sharing !!

[@BlendedAbode]

Thank you

[@ladyfierce]

Amazing! Thank you!

[@BlendedAbode]

Your welcome.

[@MsParisiandoll]

Love all your alkaline vids 🙏🏽 you’re awesome! New sub💕

[@Mrkrazyjuggalo408]

looks so yummy thank you gays your both are awesome

[@BlendedAbode]

Thank you very much we try :)

[@Mrkrazyjuggalo408]

I look forward to the next video thank you gays so much

[@BlendedAbode]

Thank you for the support.

[@Mrkrazyjuggalo408]

Your welcome and it's because your the best

[@BlendedAbode]

😀😲 Thank you!!

[@angelshaven8920]

I love this recipe. I am gonna make these. Thank you! May i share it with my mom and sister?

[@BlendedAbode]

Thank you so much. Yes share whatever you like. You can use the share buttons or copy the link. However you like :)

[@angelshaven8920]

Blended Abode Thank you!

[@BlendedAbode]

Anytime :)

[@jillshelton7356]

it looks very tasty well done from jill in the UK xxx 😀 😀 😀

[@BlendedAbode]

Thank you so much Jill. :)

[@josephinetyree1476]

My mouth was watering through out the 'whole lol process.... Thanks so much ..for sharing........... Can't wait to ck out ...the rest of your food vids... : )

[@BlendedAbode]

Thank you so much Josephine. :)

[@thewise2443]

Can we use sparkling water ? Is that the same taste or a substitute for the peru

[@BlendedAbode]

I've actually only ever used and tried Perrier water that Dr. Sebi recommended in one of his videos.

[@CandyCane112]

This look good before the seasoning was added...thanks for tonight's dinner!❤️

[@BlendedAbode]

Thanks add whatever seasonings you like :)

[@bariactricgirl1969]

I made this and was awesome

[@BlendedAbode]

Thank you. Glad you enjoying.

[@katriniaannrivers1842]

I want to try and make this.

[@BlendedAbode]

Give it a go let us know what you think.

[@katriniaannrivers1842]

Ok

[@karladanielsable]

This looks delicious!!!. I'm definitely going to try this. I have a question. Kale can be kind of tough if under cooked.. after you finish baking this, is the kale soft?

[@BlendedAbode]

It still has a little but of a crunch to it. If you like it really tender I would suggest cooking to your liking before baking,

[@karladanielsable]

I am new to the alkaline diet. Thanks to people like you sharing, it makes this easier to. Thank you so much!! blessings to you and your family!!

[@BlendedAbode]

Your welcome and thank you very much. We appreciate that. :)

[@marilynlamar2525]

Pleae give me a substitute for mushrooms? Love your videos

[@BlendedAbode]

Whatever veggie you like. You don't have to add the mushroom. Thank you very much Marilyn.

[@Zelliam]

I’m about to eat this tonight

[@maiamoultrie]

Hello! I love your channel!! Is the Perrier Water just spring or Sparkling? I can only find Perrier Lime Sparkling Water 😔. Thank you

[@BlendedAbode]

Perrier is the one recommended in a video by Dr. Sebi.

[@maiamoultrie]

@@BlendedAbode Thank you I will continue looking for it...

[@Mskarlapatricia]

Hello. Do recall the place you bought your mat to roll the dough on? I can't wait to try this receipe.

[@BlendedAbode]

Yes we found it at Walmart.

[@Mskarlapatricia]

@@BlendedAbode Thank you for the quick response. I will let you know when I try out the recipe😁

[@BlendedAbode]

Your welcome.

[@jeanninequarles2620]

Hello me again.Have you ever thought about doing a stuffed shells recipe.I could do it but the the shells is what I would need help with.Any suggestions?

[@BlendedAbode]

Not yet, but have not found the Jumble shells made by an approved pasta to do it. However we did make alkaline raviolis the recipe is here: However if I were to try I would probably use an approved lasagna pasta and cut them shorter to roll them like a shell or like manicotti. You can find approved lasagna pasta online here: Spelt Lasagna Noodles - bit.ly/2v4hTmd and here: Kamut Lasagna Noodles - bit.ly/2uqj7tY

[@jeanninequarles2620]

Thanks now that's sounds great

[@charlesptp]

You said to soak the walnuts what did you soak them in

[@BlendedAbode]

water

[@calmlyeverafter3248]

I was not sure we were allowed to have kale. I didn't see it in Dr. Sebi's list of approved ingredients. Did it change?

[@BlendedAbode]

It's on his guide listed under Vegetables in-between Izote and Lettuce. If it's not on your guide you may not have his real real guide. Always best to download it from his site to be sure you have the correct one. You can also find another authentic copy from his sons site Bolingo Balance. They have all the same foods listed.

[@carolynstewart5587]

Just wanted you to know Crystal Geyser has carbonated or sparkling water at the 99 cent store.

[@BlendedAbode]

Thank you very much! 😃

[@genepherphariss753]

Im not a kale person unless I can juice it..could I use spinach instead

[@BlendedAbode]

If your not following Dr. Sebi's guide use what ever you like. :)

[@franchunjackson2952]

Where have you been? Definitely appreciate your recipes. Anything new on the horizon?

[@sdoldham3]

Can you use Kamut flour instead of the spelt

[@BlendedAbode]

Have not tried Kamut with this yet. Sorry I cannot answer this one.

[@dorabaddass7113]

What kind of blender is that?

[@BlendedAbode]

Ninja Duo

[@carlyc9891]

Just re stumbled on to your channel Where are you guys

[@BlendedAbode]

We no longer follow the lifestyle for health reasons. We did it too long about 8yrs I think and it was not sustainable for us and now we have been trying to regain our health.

[@carlyc9891]

@ really do you think a balanced diet is now working for you guys? You should still come back on and do vlogs. Happy new year 🥳

[@mariabenjamin8018]

He always tries to help and she kicks him out lol

[@chandypierre]

What’s that veggie mixture in the corner at 8:54?

[@BlendedAbode]

Peppers and onions

[@michaelgonzalez8790]

Yeeeeees

[@downtomarsgirl6448]

Why did you guys stop making alkaline recipes????

[@hobohacker258]

Cheese? I make my kale from bacon, lard, and a pinch of parsley.

[@BlendedAbode]

We eat plant based.