All 5 Heian Kata (MIRROR VIEW) 🥋🔥

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ULTIMATE KARATE

Күн бұрын

Пікірлер

@ULTIMATEKARATEOFFICIAL Ай бұрын

Happy Holidays my friends 🥋🎄🔥⛩🙏 God bless you all! -Jason My Amazon Store: www.amazon.com/shop/senseijason

@fabiolopes8185 Ай бұрын

Oss Sensei. 🥋 Thank you for sharing your knowledge. God bless us all. 🙏

@DobermanDave531 Ай бұрын

Very many armchair critics…… ….. maybe they will walk to the floor ……… and show us how

@NMHMN266 Ай бұрын

A call dite end this

@dilnoratukylova 27 күн бұрын

Можите сделать 9 ката 🙏 Эм пи 🙏 Или оно уже есть на вашем канале ?🤔 Просто я найти не могу 😮‍💨

@Momowashere80 Ай бұрын

Trained shotokan between ages 8 and 14...late 80s early 90....was the thing all of us did ..made me better in sports and school.....we used to test once a year....i left when i had blue belt...at university and post unoversity i trained in judo and achieved Dan grade..but now at 44....i feel my body needs karate...needs kata and peace....just for the sake of lifetime health ...2025 will get a gi, train on my own, and then find a dojo and join...thanks for bringing back good old memories 🙏

@frequentflyer585 15 күн бұрын

Do it!!! I went back after 17 years b/c my daughter wanted to try it. I hope you enjoy it as much as I am!

@Exotfact Ай бұрын

Amazing sir oss🥋

@1ststater611 Ай бұрын

This is Outstanding 👍

@marcomezzanotte6660 27 күн бұрын

I practiced Karate since I was a kid, I think i was like 4 years old, and I managed to arrive to black belt but a year ago I decided to stop, I now understand the mistake I made and I'm reviewing some things that I don't really remember to get back at practicing it, and your videos are being very helpful. Thank you so much, Oss Sensei

@rez-1 Ай бұрын

Tank you 🥋

@vitordiniz75 Ай бұрын

Oss sensei 👏

@techsamurai11 4 күн бұрын

I wish someone would do a video of how to reduce knee and elbow wear and tear from Shotokan. I'm getting back into it at the age of 53 and kicking the air as I did when I was young, is proving to be much more physically demanding. The extra weight is also an issue but not an easy one to deal with. More weight leads to exponential impact. Apparently, punching and kicking into thin air while locking the joints is actually really bad for joints and it's a matter of lottery as to when arthritis will hit you. Age also doesn't help. People talk about not extending the kicks or punches the full way or hitting a bag but I don't have a bag. Do you know of any people who are older like me and how they deal with training to avoid injury? I do 2 warmups - the standard karate one and then rolling and stabilization and warm up exercises. A single injury and this will be over - a long-term pain is also not desirable and would defeat the benefits of doing karate. At the very least, I'm thinking of getting 2 knee braces and one ankle brace which will restrict the movement of the leg at the end. I've thought of modifying the katas. I trained in Tang Soo Do a lifetime ago and I recall the katas being much easier to do and obviously easier on the body. I could lift my stance much higher and do the katas with less kime focusing on the technique but I find it very hard not to go full speed or do a full stance. Everything in shotokan is a knee-killer 🙂 Let's look at an oizuki. You turn the hip, push off the rear leg, shift the weight over the front leg, then push off the front leg as it becomes the rear leg (the scissor action that leads to full speed) and then the rear leg has to instantly absorb all the speed and plant.

@pantera654321 Ай бұрын

Niice

@DollyThakur-og8nu 23 күн бұрын

👍👍👍👍

@Pradeep19. 19 күн бұрын

Pliz make some application aslo only solo movements is difficult to understand

@popcornzbd Ай бұрын

Reversed view. Mirror image view messes me up. Works fine for some people,...I think. I can't watch unfortunately.

@enriquegonzalez7390 Ай бұрын

Merry Christmas, ❤

@ULTIMATEKARATEOFFICIAL Ай бұрын

Merry Christmas! 🎄🎅

@orianeschubert4017 17 күн бұрын

Thank you so much for your tutorial. I find them great and very clear. Would you be able to make a full tutorial for ni pai po kata? I cannot find any decent one online.