All About Post-Workout Nutrition and Your Hormones!

Welcome to VivaTotalHealth!
My name is Allison Thibault and I am a Licensed/Registered Dietitian Nutritionist. I have my own private practice and work clinically as a Lead Clinical Nutritionist for one of the largest hospital systems in our country.
We love to post videos of healthy recipes, what I/we eat in a day, as well as general health and well-being tips. Come join the fun! Follow us on our healthy, creative, and beautiful journey together!