All about Pronating - How to stand on a Rebounder.

All info here: www.qibounding.com
Have you ever experienced pain in your ankles or knees? That might be due to your ankles pronating. Learn how to stand correctly on and off a Rebounder. We use the world class Bellicon Rebounders for our exercises. They take 85% of the impact out of your joints and leave you with only 15%. Great training for everybody concerned with Osteoporosis, Stress, Weigh issues, Lymph congestion and much more. Find all rebounding for health related information here: www.qibounding....
Disclaimer: Always consult your physician before Rebounding exercise to determine whether it is appropriate for you to do this.The website www.Rebounding.TV is meant to give Rebounding instructions and inspiration to people who are beginners and those who are advanced in Rebounding. It is up to you (and your doctor) to determine which of those exercises you can do and which are not good for your health or too difficult to perform. Keep in mind that you are doing all exercises on your own risk. If you feel uncomfortable, do not continue the exercise. Only work in your own comfort zone and dont get carried away with your enthusiasm. Do only those exercises that are easily in your reach and build up from there. If you experience pain during or after the exercises or if you recognize any physical problem, do not rebound and see your doctor before continuing to rebound. We are no doctors and cannot give any medical advice and we are not responsible for accidents or injuries sustained which result directly or indirectly from bouncing on a Rebounder or doing exercises shown on the videos of this website. Concerning comments and blogs: We take responsibility for our comments but not for the comments of our visitors. Also our comments are no medical advices and we strongly recommend to see a doctor for all health related questions and issues you might experience.