All Lasha Talakhadze's Squats 325kgx3!

  Рет қаралды 8,167

Sika Strength

Sika Strength

Жыл бұрын

www.sikastrength.com/product/...
Lasha Talakhadze is the strongest weightlifter of all time but it's not just limited to his snatch and C&J. Lasha back squats 325kg for reps routinely also demonstrating his pure strength capabilities.
00:37 - Front Squat and Squats
02:12 - Biomechanical Stacking
03:53 - Consistency
09:51 - Lasha's Limit

Пікірлер: 18
@camacdonnell1
@camacdonnell1 Жыл бұрын
This has nothing to do with squatting but I just want to comment on how lovely Lasha and all of the Georgians seem to be just as lads. It shows in their videos, no showing off or braggadocious behavior just getting the work done.
@tatache5971
@tatache5971 Жыл бұрын
The french channel Powercamp did a seminar with him in Georgia lately. According to him, his best squats were 345 for a double, he never tried more. In one of their videos in Georgia, the Georgians advise them to squat with a wide grip, according to them it is easier to open your chest while squatting when your hands are very wide like that. (The Lasha seminar video : kzbin.info/www/bejne/fYGslWuir8yDZ8U )
@williamgutierrez3199
@williamgutierrez3199 Жыл бұрын
Good explanation on how the whole body works as one unit when one is lifting weights
@tcnelsonthrows
@tcnelsonthrows Жыл бұрын
Awesome to see throwers getting recognition for our strength training!
@polarbear2335
@polarbear2335 Жыл бұрын
Bet Lasha is glad that those guys to the side of him who are putting their hand out on the weights are there to spot him.
@Kobe005
@Kobe005 Жыл бұрын
Everyone talking about lasha's strength but no one is acknowledging his coach definetly catching that 300kg drop at 7:35
@andrewgordon777
@andrewgordon777 Жыл бұрын
I tried that wide grip and it felt really comfortable.
@TheeJoshJ
@TheeJoshJ Жыл бұрын
Where is that wee green jacket/fleece thing from? That's a clean wee number you're wearing Fitz
@nl5h
@nl5h Жыл бұрын
i just hope he can do a 495 total.
@sosimple3585
@sosimple3585 Жыл бұрын
Great vid, but what is that lopsided spotter trying to achieve?
@dpwr96
@dpwr96 Жыл бұрын
Strongest squatter at last Olympics. Joe “ fucking” Kovacs
@ShinSuperSaiyajin
@ShinSuperSaiyajin Жыл бұрын
in RPE terms, I don't think Lasha needed to cross RPE 8 or heavier as it can slow his classic lifts down. He just needed enough strength without compromising his speed.
@BO2Letsplay
@BO2Letsplay Жыл бұрын
8:54 What now 😂
@bobdouglas1562
@bobdouglas1562 Жыл бұрын
Lasha did a 335 doublee on doctor Giorgi’s KZbin account
@smolboyi
@smolboyi Жыл бұрын
Lol "there's so much weight in there" xD
@zackariahp1873
@zackariahp1873 Жыл бұрын
8:54 what is that faded child in the background lol
@smolboyi
@smolboyi Жыл бұрын
Algorithm
@tommy2diamonds
@tommy2diamonds Жыл бұрын
Dunno why, but Lasha's asymmetrical bar bail makes me cringe every time.
Why did Lasha Snatch Balance 230kg?
11:48
Sika Strength
Рет қаралды 13 М.
How to Get Strong
8:41
Weightlifting House
Рет қаралды 65 М.
THEY WANTED TO TAKE ALL HIS GOODIES 🍫🥤🍟😂
00:17
OKUNJATA
Рет қаралды 15 МЛН
Получилось у Вики?😂 #хабибка
00:14
ХАБИБ
Рет қаралды 7 МЛН
THE POLICE TAKES ME! feat @PANDAGIRLOFFICIAL #shorts
00:31
PANDA BOI
Рет қаралды 23 МЛН
THE GREATEST SNATCH EVER - LASHA TALAKHADZE
10:22
Sonny Webster
Рет қаралды 3,9 М.
Lasha Talakhadze 215kg Snatch 250kg CJ Worlds '21 | Historic Session
16:24
Weightlifting House
Рет қаралды 164 М.
Why Don't I Lift Heaiver?
7:58
Sika Strength
Рет қаралды 6 М.
Lasha Talakhadze doing some light squats
3:30
Snakepham
Рет қаралды 26 М.
Becoming A Horse Program?
10:35
Sika Strength
Рет қаралды 9 М.
Lasha Talakhadze 215kg / 474lbs Snatch Session (incl. 205kg DOUBLE!)
10:33
Lasha Talakhadze Smooth Snatch Session
5:52
Weightlifting House
Рет қаралды 66 М.
Она играет в футбол лучше всех 😯
0:28
Фильмы I Сериалы
Рет қаралды 223 М.