Why did Lasha Snatch Balance 230kg?

  Рет қаралды 13,913

Sika Strength

Sika Strength

3 жыл бұрын

For details on Coaching, Consultation:
www.sikastrength.com/shop/​
To hear our Podcast go to:
open.spotify.com/show/5VO3wfb...
For our Instagram:
/ ​

Пікірлер: 41
@Mufuchi
@Mufuchi 3 жыл бұрын
5 reds on the clean n jerk is what we really want to see
@jimmierustler5607
@jimmierustler5607 3 жыл бұрын
If he hits 490 thats already a weightlifting miracle, expecting 500 is just insane
@samuelkavicky7242
@samuelkavicky7242 2 жыл бұрын
Lol cringe
@jadk5589
@jadk5589 3 жыл бұрын
I’m loving the content recently 👍🏼. It’s nice to learn something from these vids everyday.
@LoveandGrace77
@LoveandGrace77 3 жыл бұрын
I love the video. Your channel is really special, love it. Would love to see a video about things you can do on off days. Like work that is less essential, less schedules than accessory work. Things like barbell stretching, mashing, recovery stuff, advice about activities you can do to not have a crappy feeling rest day (walking, hiking, biking, swimming, etc)
@DewaneeRaksha
@DewaneeRaksha 3 жыл бұрын
His openers are likely to secure him the gold without any competition and it looks like 230 / 270 is achievable this year and given the ongoing issues with the governing body it's questionable if there will even be weightlifting in Paris in 2024 (assuming he wants to do it on the biggest stage) so I think this is the year to go for it.
@loopeydloop
@loopeydloop 3 жыл бұрын
love the description of "chasing the C" of the bar's bend created in the amortization phase at the bottom of the jerk dip
@roadtomoretrainingarchive9598
@roadtomoretrainingarchive9598 3 жыл бұрын
Loving the content , gonna have to keep binge watching till I have enough mindset to apply for Sikastan citizenship
@hookoffthejab1
@hookoffthejab1 2 жыл бұрын
Don't forget to hop on sarms or else you get cited for testing negative
@merlininthevoid2889
@merlininthevoid2889 3 жыл бұрын
If Lasha is really feeling it we will see 215-223(WR)-230(Avanti) in the Snatch and something like 250-265(WR)-270(Avanti) in the C&J. But I guess it will be more conservative like 207-215-223(WR) and 248-258-265(WR). Asanidze seems to be pretty conservative in weight selection and wants to simply secure new World Records.
@TheeGGBen
@TheeGGBen 3 жыл бұрын
The big boi is gonna hit 500, no doubt.
@Second247
@Second247 3 жыл бұрын
Yeah, not bad. 72kg female powerlifter can do same. But yeah, i quess it's kinda impressive. I can deadlift 500 in impressive units, so i think i'm actually more impressive. [Lasha please don't kill me]
@SirEoinMurphy
@SirEoinMurphy 3 жыл бұрын
@@Second247 hahahahahahahahaha hahahahahaha
@needusernameplx
@needusernameplx 3 жыл бұрын
No way Lasha's gonna go for 500 total. He'll go for 225 snatch and 265 c&j, 490 total.
@ExecutiveRocket
@ExecutiveRocket 3 жыл бұрын
266/267 on C&J for the AT WR, but agree with the snatch
@giorgisulukhia1574
@giorgisulukhia1574 3 жыл бұрын
267 CJ has a huge meaning for him/ for us so 223-267 would be my guess
@needusernameplx
@needusernameplx 3 жыл бұрын
@@giorgisulukhia1574 that seems likely to me too. the incrementalist approach of adding a kilo at a time to break a world record/personal best seems like the normal strategy for top level lifters.
@kaliningradtoczechrepublic8162
@kaliningradtoczechrepublic8162 3 жыл бұрын
@@needusernameplx My guess of good lifts is 225/267
@atlasbailly5439
@atlasbailly5439 3 жыл бұрын
Why wouldnt he? He's already the best ever, might as well go for it.
@yangl123
@yangl123 2 жыл бұрын
I believe Giorgi is a doctor in physical medicine & rehabilitation, which is a medical specialty as opposed to physical therapy.
@JaredTG.
@JaredTG. 3 жыл бұрын
Well I've never done a proper Olympic lift myself. And never personally know anyone who does the lifts, other than maybe attempting to try for fun with an empty bar. So I'd say I'm an expert in the field. I don't see why lasha couldn't get more than 500kg total. Why not 510? 230 snatch 280 c&j. That's just a random Wednesday for lasha the great.
@vredneckv
@vredneckv 3 жыл бұрын
Lasha's doing these incremental WRs only because WRs are paid in the Georgian team in this specific way. No point in setting the bar that high if he then won't be able to beat it and set a new record again.
@kaliningradtoczechrepublic8162
@kaliningradtoczechrepublic8162 3 жыл бұрын
@@vredneckv I cant seem to find any source of this, can i ask where you got this information?
@genericperson3122
@genericperson3122 3 жыл бұрын
Who is the weightlifter mentioned at 0:59 with the highest sinclair snatch? I'm trying to look it up but I have no idea how to spell Russian names
@Bertone4884
@Bertone4884 3 жыл бұрын
Blagoy Blagoev of Bulgaria
@aidenseppi3606
@aidenseppi3606 3 жыл бұрын
wouldn't be surprising if he hit 500 but I could also see him playing it a bit safer and going like 490 or something.
@marcogiorgi8352
@marcogiorgi8352 3 жыл бұрын
I see him totaling 490kg at the Olympics to be safe but the 500 is certainly possible
@RobertoRivaldi
@RobertoRivaldi 3 жыл бұрын
You forgot the Snatch Pop.. Lol
@lvortiz87
@lvortiz87 3 жыл бұрын
Yeezus, what a spoiler this is for the Olympics. No foot, too? Yeah, he's getting ready for that 500kg total. I'm confident he'll be smart, work his way up to the 215/220 in the back, hit his first attempt, and use the last two attempts for 230 kg.
@DredFulProductions
@DredFulProductions 3 жыл бұрын
He did it because it was in his program duh!
@ethanbaird5058
@ethanbaird5058 3 жыл бұрын
50kg higher than max snatch, wow. I can't even snatch balance my best snatch.
@mrgrumpycat9049
@mrgrumpycat9049 2 жыл бұрын
because he can
@guidokuijper436
@guidokuijper436 3 жыл бұрын
It's near impossible to make that 500, it is still 5 kg higher than his gym PRs that we know of! I just hope he hits a 225/268 at least to get some records but man even for Lasha that 500 seems so far away. I'd love to be proven wrong though.
@getstrongby4038
@getstrongby4038 3 жыл бұрын
Look how easy his records look though never seen him struggle to recover from any lift
@atlasbailly5439
@atlasbailly5439 3 жыл бұрын
why would someone who is already the greatest of all time stop 5kg short of making absolute history?? A lesser lifter might not try for 500, but I wouldnt be able to understand anything else from lasha. he has the mindset of a champion. he will try for 500 no matter what.
@guidokuijper436
@guidokuijper436 3 жыл бұрын
@@atlasbailly5439 Sure hope he does and makes it but I consider the chances of him actually doing it quite low.
@topemeister3000
@topemeister3000 2 жыл бұрын
@@guidokuijper436 Why are the chances quite low.
@elliotpoplawski767
@elliotpoplawski767 3 жыл бұрын
i don't think 500kg will be put up
@sikastrength
@sikastrength 3 жыл бұрын
If you need a stronger overhead for your snatch we have a specific program for it! www.sikastrength.com/product/fix-your-snatch/ Pick the weak overhead one.
@RobertoRivaldi
@RobertoRivaldi 3 жыл бұрын
You forgot the Snatch Pop.. Lol
The Truth Behind Lasha's 2023 Comeback
11:26
Weightlifting House
Рет қаралды 43 М.
Lasha vs Reis, Heaviest Snatch Balance Ever, & THE SHOE DROP | WL News
24:49
Weightlifting House
Рет қаралды 22 М.
Osman Kalyoncu Sonu Üzücü Saddest Videos Dream Engine 170 #shorts
00:27
The day of the sea 🌊 🤣❤️ #demariki
00:22
Demariki
Рет қаралды 105 МЛН
ОСКАР vs БАДАБУМЧИК БОЙ!  УВЕЗЛИ на СКОРОЙ!
13:45
Бадабумчик
Рет қаралды 3,2 МЛН
1❤️
00:17
Nonomen ノノメン
Рет қаралды 13 МЛН
Road Map To Your First 100kg Snatch
11:40
Sika Strength
Рет қаралды 29 М.
Master Your Snatch: The Only Training Session You Need | Polish Weightlifting Team | napisy
9:20
Polski Związek Podnoszenia Ciężarów
Рет қаралды 27 М.
Reacting to Clarence's Absurd 410kg Total | Weightlifting House
10:04
Weightlifting House
Рет қаралды 433 М.
Lasha Has Never Looked Like This Before | Worlds '23 | Part. 4
8:04
Weightlifting House
Рет қаралды 270 М.
HOW to perform a SNATCH BALANCE step by step
5:46
GABY Q - VENUS WEIGHTLIFTING
Рет қаралды 2,5 М.
How To FORCE YOUR CALVES To Grow With Smarter Training Methods
7:46
Jeff Nippard
Рет қаралды 2,9 МЛН
How To Stop Jumping Back | 3 Exercises To Improve Snatch Technique
6:56
How to Build Muscle | Dr. Andy Galpin & Dr. Andrew Huberman
7:42
Huberman Lab Clips
Рет қаралды 336 М.
Why do Weightlifters hate Bench Press?
7:14
Sika Strength
Рет қаралды 77 М.
Lasha Talakhadze 215kg Snatch 250kg CJ Worlds '21 | Historic Session
16:24
Weightlifting House
Рет қаралды 164 М.
Osman Kalyoncu Sonu Üzücü Saddest Videos Dream Engine 170 #shorts
00:27