Lasha Talakhadze doing some light squats

Lasha Talakhadze
/ talakhadzelasha_official
Giorgi Tchintcharauli
/ doctor_giorgi
How to do Olympic Weightlifting
• HOW TO WEIGHTLIFTING -...
Join to Memberships to get Badges & Emojis
/ @snakepham
BAD BOYS COLLECTION
teespring.com/...
Intro song
IVAN VALEEV - Novella (Jarico Msnr Remix)
• IVAN VALEEV - Novella ...

[@christopherroberts2500]

Reps for 250 - 325 looked almost exactly the same. Honestly, this guy's 1rm backsquat could easily be 400kg.

[@jiadizhang4107]

Plus it’s high bar and full squat

[@christopherroberts2500]

shi de!@@jiadizhang4107

[@avy1]

@@jiadizhang4107I wish this is what people think of when they hear squat. Unfortunately most people think of the “squats” done in powerlifting. High bar full squats should be the norm.

[@maxivic1584]

@@jiadizhang4107and beltless

[@JayCD1997]

@@avy1there is virtually no difference, mobility is usually the issue for most people, low bar is naturally more intuitive as it lines up with people’s mid foot better, but take lasha for example, he is built to squat low bar yet is one of the best squatters in the world squatting high bar cause it’s what he is used to, IMO a “powerlifting” squat as you would say is someone squatting with a super wide foot stance and just hitting 90 degrees it’s ugly, it’s like pulling sumo.

[@the_original_dude]

Even though he weighs nearly 200kg, it's still absolutely mind-blowing how effortlessly it looks. Where I train there's an old fairly skinny man who squats 140kg the same way, no slowing down and struggling, just like some mechanical thing. I was a little stunned, since I haven't seen anyone squat like that in the gym, even though there are plenty of people who train quite seriously.

[@annapham007]

Snake is back 😎 Long time no see

[@haveatyou1]

Liquid!

[@Davidp915]

I love when the camera cuts right when he firmly tosses back the bar off one of his shoulders😂

[@noomel]

“Spotter” at 00:30 looks like he wants to catch the weight when Lasha drops it

[@TheSignatureGuy]

Haha looks that way, although I think that "Spotter" is an Olympic, World and European weightlifting champion.

[@jamalkhan4918]

Strongest man alive

[@fabiobonetta5454]

And its not even close

[@BGeezy4sheezy]

I wish he would try strongman. It’s hard for me to believe that he wouldn’t win it after training it for a while

[@aohjii]

Tall people have no excuses complaining about "i cant squat im to tall"

[@MrShayneese]

@@gnoss4765 They do have a disadvantage at the begining but they usually don't try to overcome it by working on their mobility/flexibility, just look at Lasha's ankle/hips flexibility, knees far away from his toes, opened hips, straight back. Meanwhile, I've seen short people (built for squatting) with poor mobility who cant even air squat without doing a goodmorning. ^^

[@gnoss4765]

@@MrShayneese Ankle and hip mobility can help to an extent, but every Person has different hips. I'd highly recommend squatting shoes for tall people nevertheless. Lasha's Squat form is very satisfying to watch!

[@argent087]

the problem is when you have long femur and try to go completely atg compromising your back, lasha is a great example of how to manipulate your body to get a perfect squat, he might not have the depth of another lifter but he has the perfect depth for him, so yeah no excuses for tall people just learn to squat for your bodytype as deep as you can go.

[@TheBoyfriendOfYourWife]

@@MrShayneeseno way u said short ppl r built for squatting, I’m guessing u mean u found a rare person who is built for squatting but also happens to be short right

[@TheBoyfriendOfYourWife]

@@gnoss4765it has nothing to do with height just body proportions

[@pratikbankar1761]

Lasha warming up with some lightweights

[@nicolazicari8644]

😳😳😳😎😎😎🏋️🏋️🏋️ Baby Please Welcome Back Again After long Time... Absolutely Saluted 🎄🎄🎄🎄☃️☃️☃️❤️

[@jackapples1]

My man forgot to struggle

[@Hasan-dy4mk]

Is this high bar or low bar or something in between?

[@shrek8781]

Looks in between. Probably more high bar squat-ish as olympic weightlifting requires a lot of high bar squatting.

[@birinderwarraich1179]

He can't really deep cause of the belly, so I think its a mixture for the room for belly squats, like high bar and low bar mix.

[@patricklang7162]

The fact lasha goes collar to collar for squats and then has to snatch the same distance at collar to collar is impressive. I bet snatches would be even easier for him if he had an extra couple Inches to move his hands out.

[@TurreTuntematon]

He may be strong but I rather have no beer belly.

[@TurreTuntematon]

@Sound Logic He could but he wouldn’t. Hence he looks like shit and I look as a strong athlete. And he could never become as fast as I am as a sprinter or swimmer either.

[@AnI-dz5fp]

@@TurreTuntematon and why he must do that? 😁 He is lengend you are not 😁✌️

[@TurreTuntematon]

@@AnI-dz5fp No, he is no ”lengend” whatsoever.

[@AnI-dz5fp]

@@TurreTuntematon if he is not who is?

[@TurreTuntematon]

@@AnI-dz5fp He is not as no word such as lengend exist.

[@stefanomagaddino6868]

Great to see you back Snakepham !

[@Snap_Crackle_Pop_Grock]

RPE ERROR 404 NOT FOUND

[@andrew98115wl]

NASA scientists have predicted that if Lasha were to ever stop squatting, the earth's axis of rotation would gradually go out of alignment which would lead to an ice age over the northern hemisphere.