All Levels Full Body Pilates Tower Workout | 45 min | STOTT PILATES

This Essential Level STOTT Pilates repertoire will give you a full body workout. For 45 minutes, you'll perform nearly every Level 1 exercise in the Tower series. Easy to follow, great for all levels.
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[@MollyGarner]

I love all of Mira’s classes.

[@Onyx0000]

Do you have any place we can download the workout plan?

[@fairfaxpilates]

No workout plan to download, sorry!

[@sevgiguldal1481]

amazing workout thank you for sharing with us

[@bonnies7507]

Looking forward to trying this workout..looks like what I need ! I do have a suggestion; I have to turn the volume up very high to hear. It would help if you could wear a microphone. Thanks

[@fairfaxpilates]

Thanks for the feedback. I'm wearing a mic on the newer videos!! Hope you can notice the improvement!

[@marycusick1319]

Thank you for sharing! Great cueing!