All-natural caffeine alternatives to boost your energy in the morning

Natural health expert, Bryce Wylde, discusses what coffee does to the body, and different ways to naturally boost energy.

[@Dimas5]

That guy sounds like he just drank a butt load of coffee

[@sbsxjordans]

Mitochondria is the powerhouse of the cell

[@himanshusekhar4657]

John cena of cell

[@brayandersen6501]

@@himanshusekhar4657 pog

[@R3n33loves]

😂

[@thomasranjit7781]

​@@himanshusekhar4657you mean sleepy joe .

[@tony21cancio]

that caffiene withdrawal killed my soul but i feel amazing now with no caffiene

[@artemis9095]

Anthony Cancio i feel you ...

[@lovemore7050]

Nahh caffeine is too good to stop it😅

[@johnjcarroll7]

it's real

[@Viv8ldi]

I am sure it will kill me too, I am just glad I dont have a soul

[@asor8037]

@@Viv8ldi poor you

[@Steakstime]

I love how he started with the healthiest options at the top

[@joshhernandez4252]

He did not like getting poked. His face completely changed. 1:12 before pokey and 1:26 after pokey

[@chrism364]

There’s something special about the host. I like her style.

[@lily_sunshine6991]

Shes a boss....

[@BalloonGuild]

Enjoyed this video. Packed full of information. Thank you for sharing.

[@fabreine1072]

Yerba Mate is one thing I discovered in a natural caffeine product which I'm now currently taking. Haven't had coffee in almost a year. The caffeine withdrawals for me were a mess too initially but Im so glad I got over it :). I've honestly never had this much energy in my life since I started the product.

[@patticakesintexas]

Where do you get it and how do you take it? How much do you take? Does it give you energy?

[@shadowrealm6]

Yerba mate has caffeine.

[@JL-ex7yp]

“Natural caffeine” lmao

[@sisteryaya24]

Thanks for a great reminder! I'm getting ready to start a new early morning job and I've been retired for about 3 years. You reminded me that Yerba Mate is a good healthy alternative even though it has caffeine. Thanks Fab!

[@CarolinaFlorezCoaching]

Just be careful, it can be very taxing on the kidneys or bladder.

[@SunshineFL]

Thanks for mentioning the Apple Watch I wear one every day and it does remind you to stand it even says you need to take a walk

[@Viv8ldi]

Why I didnt know that Ashwaganda raises ATP levels, I just thought it calms one down

[@sisteryaya24]

Good stuff delivered with super fast energy!

[@vanessascott1039]

I love this show. I I can this everyday. 🤗🤗🤗

[@beverlyboo9075]

I've been without coffee before and I still had energy it's just that my day was boring. I drink coffee and it makes me feel good emotionally not only physically. I drink a black coffee in the morning and one at night and I sleep like a baby and wake up ready for my coffee then my day. lol

[@perfectbreakfast]

wish I was you

[@nicolemayorga591]

@@danylbekhoucha6180 really which one do you buy and does it really help with energy alert morning and afternoon

[@Andy_0L]

Wait, you drink coffee at night and you still can sleep?

[@helouisecosta]

Great video, it was very helpfull!

[@alyce-kayruckelshaus1224]

Hi Bryce! Great video. Hey I was wondering if when you make videos like this, maybe you could make a quick comment about whether or not something is okay for diabetics. It would be really helpful. Thank you!

[@VintSafe]

I drink caffeine not for energy but to be stimulated. I make sure I'm resting and sleeping properly

[@Blueskies445]

Great speaker! He's fast but I can understand him.😁

[@helocila3051]

I cant life without coffe...i can take 3 cup a day but this video help me to change my habit with coffe...thank u😘😘😘

[@christine1962ful]

Lara Tann I'm a go. I rock back and forth, and round and round, or sometimes shake my legs when sitting for some type of comfort? My mum does it too. . Wonder if this counts as 'moving for energy '?

[@memsahibproductions]

I gave up coffee, best thing I ever did

[@memsahibproductions]

@Jimmy James • 25 years ago how?

[@mrsmonica7323]

just got rid of my herpes virus a lot of people still suffering from this virus because of what the medical doctors say when they when they found out you have herpes (there is no complete cure for herpes) which is not true i was cured by dr Okonofua herbal remedy within 14 days of usage you can make purchase for your healing herbs from dr Okonofua you can also contact him [phone] for another deadly diseases. Reply Email [e-mail]

[@spiritualru2364]

@@mrsmonica7323 moo moo manuku

[@chrism364]

Great tips

[@herbiqandnutrition]

Many other good coffee alternatives out there for those looking for something different ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️ ☕️

[@OGO161]

hes definitely on caffeine

[@legitkxtty4015]

I naturally drank energy drinks every single day before I decided to change my eating habits around. It’s true without education I have noticed that it isn’t real energy , not that energy I seek for. It does boost your caffeine which makes you shaky but i still felt drained /sleepy ect. And when I tried going to sleep early I couldn’t sleep. So I forced not to drink no more . I began to drink 2-3 a day because i myself believed it would help but it didn’t. It’ then became to realize I had to educate myself more . Energy drinks do not work it’s an addiction to something elsewhere than your energy. More like stimulating to the nerve system. Which isn’t good for your health. Coffee does not work for me neither -.-

[@DavidTembua]

Try yerba mate it's a type of tea

[@patriciajones4206]

I like the Teeccino brand. It is shown here, but he doesn't demonstrate it, and it has flavors I used to like in coffee, and to me it tastes like coffee without the bitterness, and It brews like coffee, so I can still get the smell of it brewing, but without the caffeine or acid..

[@kvshpvrp]

Im drinking Dunkin donuts ice caramel coffee while watching this

[@user33housecats]

I like the Teeccino brand because you can combine it with coffee for a half caf drink while you're trying to get off coffee, it tastes good

[@Viv8ldi]

If your withdrawel symptoms from coffeeine are too severe, it might be a b12 deficiency. Great tipp, thank you

[@JL-ex7yp]

Or you are just sensitive which is statistically more likely Xd

[@marshaanderson9176]

Love the show today I watch u daily then I go on ur blog to comment 2 thumbs up

[@sergioortiz1839]

As a delivery driver, when I drink caffeinated drinks I can’t feel the pain from running all day and if I bump my leg into something it doesn’t hurt very much. Please explain.

[@evanwochos451]

It increases adrenaline when you consume caffeine which can dampen the pain

[@chrism364]

I’ve been following but I want to record the show. What time and days are the shows. What’s the name of the show. She tried everything hope her tummy was ok.

[@Viv8ldi]

But does the barley coffee give any engery? Its just a coffee substitute right?

[@imannazir8869]

Wonderful very nice show

[@Ifyouhaveyestosee]

Can captions be added to this video please?

[@boogieman907s5]

That guy was talking so fast! I think he drank all those drinks before the show

[@parepidemosproductions4741]

These people are so convincing. I won't follow up on any of the info mentioned. It's almost 3am. This is KZbin culture

[@jnpsmommy]

So you choose to be ignorant. Good on you

[@parepidemosproductions4741]

@@jnpsmommy yup, but not because I don't value it, but that it's not a priority. I already have my ways of getting energy 👌🏾

[@texanboiii562]

parepidemos productions how? I want intel.

[@parepidemosproductions4741]

@@texanboiii562 my ways😅

[@texanboiii562]

parepidemos productions I believe you! I went to your channel and your skin looks so refreshed! Have a video explaining how you get energy boosts?

[@brycehoover7985]

What's all in the green drink ?

[@christopherclarkin9584]

I love caffeine. Just because something is natural, that does not guarantee it is safe.

[@Viv8ldi]

What does Bryce Wylde think about Noni Juice?

[@ocasionewborn433]

What’s the liquid in the blender. You never said it

[@chrism364]

Ocasio newborn probably water

[@patriciajones4206]

He put spinach and bananas in it and pulverized it.

[@violetrodriguez9910]

Good information but the products are not written out to buy them.

[@Viv8ldi]

But is Mate really better than coffee? Is it okay if I just switch?

[@fabreine1072]

Yes it is definitely a great alternative. I've been taking that stuff for almost a year and honestly don't crave coffee anymore. But I take mine in a different product though not the one shown here.

[@Viv8ldi]

@@fabreine1072 The reason why I asked is that I had to quit coffee because of silent reflux which gave me asthma. I ask myself wether the mate will also give you acid

[@kendallsnow8530]

POV: you’re allergic to fruit and most vegetables 👁👄👁

[@o0lunchboxxx0o91]

How much water was in that first drink

[@mateograndpa1760]

Fake energy or not it works. Mind over body

[@Geezzzy]

Can I use powder ginger

[@Viv8ldi]

Can I take thyrosine while taking hypothyroid medication? (LThyroxine 150micrograms?)

[@Viv8ldi]

@@jond.6816 thank you Sir. Can you ellaborate a little further?

[@jond.6816]

@@Viv8ldi sorry I actually read your comment too quickly. Your dealing with hypothyroidism which means your not producing enough of the important hormones that your body needs. Its under active which will cause serious fatigue and other bad symptoms. In this case, I would get off that medication and seriously consider a diet/lifestyle change. A low carb diet (ketogenic diet preferably) with lots of healthy fats and good quality proteins and some cruciferous vegetables such as cauliflower rice. If you don't change up what your eating, you are going to have a hard time, that's just the truth. What you put in your body is everything and its very important. Most all health issues can be resolved with a proper diet, seriously. They don't want you to know how to organically heal your body because that means the pharmaceutical companies won't make as much money. Money rules the world and its sad but be empowered and take control of your health. You don't need your doctor prescribing you medication to fix issues. For example, many people who were diagnosed with bipolar disorder and had serious mental issues reversed those completely around and got off depression medication just by changing what they ate. They ate nothing but carnivore (meat only). If that doesn't blow your socks off, idk what does. It just goes to show how powerful diet is and that our bodies need proper nutrients everyday, consistently. Not a bunch of sugar and mixing different fuel sources together causing fat gain and leading to health issues. But anyways, with this low carb diet, you will effectively optimize your health and lower insulin where you'll start dropping weight and reverse any other health conditions you may have. Its very powerful. Along with eating ketogenic, I would supplement with some L tyrosine (around 500mg to 1000mg) first thing in the morning along with some iodine (you can buy lugols iodine solution 2% on Amazon) and squeeze 2 drops of that in water first thing in the morning on an empty stomach along with the tyrosine and you will feel much much better, guaranteed. But you HAVE to change what your eating. A deficiency in either tyrosine or iodine will cause the thyroid gland to struggle producing those hormones. And don't forget that L Tyrosine is simply an amino acid found in food and that's why its important to eat a good amount of quality protein. But you will need to supplement with it for a short time to get your thyroid gland working and then you can slowly wing off of it once you get going and you start eating good. But the iodine should be a staple in your lifestyle everyday. Its a crucial essential mineral that the body needs not just for the thyroid but for many parts of the body which people don't talk about enough. The recommended amount is around 150mcg but thats definitely not enough for us humans and so anywhere from 1-2mg is a good place to begin. And you'll read online that poeple say you'll overdose on iodine if you take too much but thats just not true. Your kidneys will just excrete any excess you don't need and you'll pee it out, just like salt so dont be afraid of iodine. Dr ken berry has great videos on this. 500-1000mg of L tyrosine along with a couple drops of luglos iodine 2% in water first thing in the morning with water and try to start eating healthy fats and protein. Oh, and definitely consider buying some magnesium. 200-400mg of magnesium glycinate before bed will benefit you tremendously. Most people are deficienct in magnesium and its required for like 300 different roles in the body. You can look up symptoms of low magnesium but depression, irritability, fatigue, low energy are some. If you need recommendations on an eating plan, I can help :)

[@Viv8ldi]

​@@jond.6816 Thank you sir, Its very interesting. Most of these things I heard before, but it took me 10 years to get the knowledge, and I just recently started to apply. The good news is, I live sugarfree and glutenfree. The bad news is, I dont eat meat. I was vegetarian from 14-28 and I started to be vegan from 28 -32. When I was 14 I eat a lot of soy the whole day, I drank soy I ate soy. 4 years later I found out that soy was bad for the thyroid, so I stopped. But for many years I believe I had a high carb low fat and protein diet, I just changed to vegan keto and know I eat eggs and muscles again, I was just so despaired and had to introduce eggs and some muscles and shrimps again. I friend of mine who is studying nutrition also recommended iodine to me, after she heard I was vegetarian/vegan with no fish for the last 16 years. I ordered Iodoral (expensive american iodine brand) and took 12mg for 2 month, than I tapered down to 1g daily, than back to 150mcg. I felt much better, but it was always difficult here, because here in Germany doctors think its poison. I took antidepresence from 17 to 32 (prozac), I always thought my fatigue was caused by it. I tapered it off recently, it got a little better but its still not completly gone. I dont dare to taper of the thyroid medication alone because I am afraid I might get so fatigued again that I will sleep 14 hours a day or sth. A doctor found out a few years ago that my thyroid is very small and has scars, it indicates that I had hashimotos when I was young. I suspect it was when I was 14 and started being vegetarian and ate a lot of soy.

[@rebelnutraceuticals7154]

Not a fan of keto or carnivore but Jon D. is good. He explained everything to you in just 1 response. If you really believe what he told you, that you don't need prescribed medicine for thyroid issues, you will also believe that you don't need prescribed medicine for depression. To beat depression, I would've just said, Calisthenics chch.. I could've said workout but then you'd probably be overwhelmed by the fact that you need to workout at a gym. In the field of Tasawuf using Al Qur'an as the means, mental illness does not exist. Depression is nothing but to non-Tasawuf believers, depression or mental illness is something and mind you the majority of muslims don't even believe in this field. Then again if you're a non-muslim, you must want to believe that it is true and works but just fyi, you don't have to be a muslim to experience the truth. Once you believe in the unseen, you will also believe that even this Covid-19 pandemic going on right now is nothing, orchastrated by an evil few. I swear to you, I know someone who knows about the cure for Covid-19, curing someone who was immunocompromised with not 1 but 2 immune disorders and had not stage 1 or 2 or 3 but stage 4 Covid-19 without a single medication, not 1. Peace man.

[@mrsmonica7323]

I thank God Almighty for using dr Okonofua1 herbal medicine to cure me from my Herpes virus I have had this herpes for the past three years now until I saw a post online about a harbalist called Dr okonofua how he curred people from different kinds of diseases so I contacted him today I'm Herpes negative after few weeks of using his herbal medicine.. He can cure the following diseases 1) Hsvland2 2). All kinds of cancer 3)HIV 4)All infections 5) Diabeties type 182 6) Fibroids (7) Cancer dr Okonofua contact on WhatsApp[phone]

[@Ravi-ut7kk]

I thought this reporter was the ESPN reporter Cari Champion. They look alike

[@ainewslatest1]

Alternate title -: how to boost metabolism 😂😂😂

[@user-yy4di2du4x]

My life is so much better without caffeine.

[@Viv8ldi]

Isnt Yarba Mata full of Koffein?

[@patriciajones4206]

Yes, that is what he said.

[@QPrince2024]

That woman host is kind of coming off as being rude :-( The um-hun’s and yeah’s doesn’t sound quite genuine!

[@Meexxpower]

I feel my IQ drop to room temperature when she talks

[@syedmohammed1074]

Ill just have my $1 coffee 😕

[@chrispowell4251]

LOL, yeah - a cup a day is not bad. It's having a jug of coffee and the other stuff.

[@lezel4swarts]

I thought its dopamine

[@loverofjesus4856]

Gee rams No

[@mrsmonica7323]

just got rid of my herpes virus a lot of people still suffering from this virus because of what the medical doctors say when they when they found out you have herpes (there is no complete cure for herpes) which is not true i was cured by dr Okonofua herbal remedy within 14 days of usage you can make purchase for your healing herbs from dr Okonofua you can also contact him [phone] for another deadly diseases. Reply Email [e-mail]

[@JL-ex7yp]

So their solution is sugar.. its an expensive alternative lol

[@CoachDarren]

I was just thinking the same it's ashamed so many people think sugar is the answer honey and bananas oh my God bad advice

[@rajashahja8975]

yaa nice try, i will replace caffine with pill, nice work.

[@Viv8ldi]

Coffein=epinephrin(adrenalin)

[@parepidemosproductions4741]

I just got through more than half of the video, and I decided I'm sticking to my opinions. It's too late to actually be vested in this information. Again, it's 3am, this is KZbin culture.

[@raheelsiddiquei8775]

Full of oxalate

[@stillmaninmotion6081]

She talks to much

[@kafge7798]

Host is annoying and overtalking

[@SabbathSOG]

Zzzzzzzz

[@azra5648]

None of this stuff really tops caffeine.

[@Vanetse]

Black lady acting unprofessional while white guy being informative and professional black lady look nd talks like she dont wanna be there

[@erwin021777]

She badly needs a new hairstyle...

[@Victoria-gv3qh]

I usually like the host a lot but she is coming off as rude and annoying here.

[@idwtbam]

How?

[@LifestyleGardener]

No she isn’t!

[@mrsmonica7323]

just got rid of my herpes virus a lot of people still suffering from this virus because of what the medical doctors say when they when they found out you have herpes (there is no complete cure for herpes) which is not true i was cured by dr Okonofua herbal remedy within 14 days of usage you can make purchase for your healing herbs from dr Okonofua you can also contact him [phone] for another deadly diseases. Reply Email [e-mail]

[@mrsmonica7323]

I thank God Almighty for using dr Okonofua1 herbal medicine to cure me from my Herpes virus I have had this herpes for the past three years now until I saw a post online about a harbalist called Dr okonofua how he curred people from different kinds of diseases so I contacted him today I'm Herpes negative after few weeks of using his herbal medicine.. He can cure the following diseases 1) Hsvland2 2). All kinds of cancer 3)HIV 4)All infections 5) Diabeties type 182 6) Fibroids (7) Cancer dr Okonofua contact on WhatsApp[phone]

[@magicmikeinc]

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