Do This Everyday To Lose Belly Fat (6 Pack ABS Tabata)

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#absworkout #bellyfat #10분운동

[@AllblancTV]

Private LIVE Workout with us🎉 [KZbin Membership ONLY] 👉🏻how to join : bit.ly/allblancmembership 👉🏻what to do : 1 or 2 live session every month 👉🏻when to do : 2nd or 4th Friday, 11am (KST), 1 hour Live workout consists of detailed expaination of exercise, workout together, and is proceeded with Zoom by Allblanc members ! 🔥 프라이빗 라이브 운동 세션 (유튜브 맴버십 전용) 👉🏻맴버십 가입 : bit.ly/allblancmembership 👉🏻무엇을 하나요 : 매월 1~2회 라이브 운동 세션 👉🏻언제 하나요 : 둘째주, 넷째주 금요일 오전 11시 (1시간) 라이브 운동은 올블랑 맴버들이 직접 Zoom을 이용해서 자세한 운동 동작 설명과 함께 홈트를 진행합니다!🔥

[@narenindu6425]

66sz5 7:36 😊

[@Patrick_ML]

i'm not a trainer but as a friend who does workouts everyday, i'd like to recommend adding 30sec of "Jumping Jacks" at the beginning as warming up and also part of the workout. Thanks.

[@StrifeHale]

Thank you

[@claudiosartor3888]

Gracias por compartir es completo siento el trabajo al realizarlo saludos.

[@egoist1749]

Most exhausting thing in this video is the music

[@akasushee5535]

Workout Exercises: (40 Secs Each Exercise; 20 Secs Rest After Each Exercise;) ~Crunches ~Oblique Crunches ~Russian Twists ~Bicycles ~Reverse Crunches ~Leg Raises ~Flutter Kicks ~Scissor Kicks ~Standing Side Knee Ups ~Cross Side Knee Ups You got this! Keep it up! 👊🏼🏅

[@Luca-pw9zc]

❤️🔥

[@leeyenben]

Can i ask ? How many rep per day i want to do?

[@squadhilal]

I just finished working out but when I saw this video I realized it’s time for one last workout 💪🏻

[@SuprabhaDeyTalentsToSee]

Yeah same here. I skipped the 15 minute ab workout of Pamela for this but.. this didn't give me any burn. I do workout of Caroline Girvan for 1 hour nonstop, I guess that's why these exercises are now easy

[@nufiehernandez419]

3/11/22 Hello, Today I completed 2 Months of 6 Pack Abs (Tabata). My Core is firmer and abs are forming. Thank You Louis, these 2 months of doing these exercises routine have taught me the following: Breathing, form, focus, stamina and complication. The longer I progressed with these exercises I began to see definite purpose in continuing training my body, muscles and mind. Thanks again Louis and your team for your videos. I’m 75 years young, coming off a heart attack and feel energetic to continue.

[@cocktail7342]

Thats great! How often did you do the exercises?

[@vincentbalanditan5878]

How many repetition per day?

[@RODFROMCHILE]

How often do you work out? Every day?

[@franksosa9691]

Damm, you rock Sir. Your words and experience motivate this 38 year-old senior. I also want to be a younger spirit as you are. Nice to find people of great value. I”ll comment again 14th Feb 23 to share my experience and say Hi again. Cheers man. Keep working for a full masculinity everyday.

[@sha_hinez44]

What you eat befor and after workout ? Does oats part of your food?

[@joysamnadda5481]

Started this exercise a few days ago and it's really hard for me but I have the will power. Thank you Allblanc and especially Louis👍

[@Francis-kc6ji]

Thanks Louis, I just completed that workout and I really enjoyed it. It is always fun watching you. Have a great day.

[@Tony-cy6ug]

Exactly what I've been looking for!

[@hasnaaG322]

Perfect video, My favorite exercises in one workout, I love it. Thanks coach allblanctv keep shining

[@cristinechiam7964]

Annyeong, will try these abs exercise tmr...looks awesome! 😊. I love the home walking exercises too👍

[@bristolbay83]

I love how you put up encouraging words! For someone who gives up and I see those words pop up, makes me want to try a few more! Thank you!!!😊

[@nerchithecat]

Love this. And, God knows, I need it. Thanks guys.

[@traceysaccocio6977]

Love this workout

[@anaheramitai1418]

I did my first workout tonight, I kind of handled, this has motivated me to carry on, being consistent is the key for me. Thanks Louis🇳🇿🙂

[@rachh3991]

This abs workout is good especially for those who doesn't like plank workout. It suits me well. Thank you!

[@claudiakalmar4116]

Thank you Louis 👏! I make this exercise every day and I have to say that I feel so good ❤️

[@grreatlove]

happy Lunar New Year 農曆春節快樂🥰🥰🥰

[@leydijohanaflorezsaldarria5467]

Day 1 - workout complete

[@mazdaq1981]

Great workout and video, thank you.

[@jont5185]

so good, so clear !!!

[@beautifulqueen8993]

Really nice workout. You did well. The music is really good as well lol 💪🎶👍🔥🦋🦋

[@tammysmith3729]

Great workout. Going to try it every day if I can.👍💪🙏

[@fookwah]

Nice session

[@katya8369]

I really Enjoyed this workout Thanks a bunch

[@mrnoob1238]

I got in to working out could not find a good video until this one! Thanks!

[@zacharikurbah6358]

I did this workout after 10 minutes workout Tabata, I love it, I feel relaxed

[@markdenverorticio7068]

That exercise was very effective. Thank you

[@dcsdsantos77]

Telepathic....was thinking when an abs exercise like this one would pop up ! ...and here it is 😃👏 Love it ...one to do this afternoon .....you are sooooo imprinted in my fitness world that I don't what I would do without you guys.....awesomeness Allblanc Crew💪. Stay safe and strong. Love you guys.

[@cherriesvu]

was about to look for a new workout to target the belly area and this appeared right on time thank you 🙌🏼

[@superstrale8245]

Great workout.

[@viviank92]

Yes! I need this thanksss

Nice, thank you for it!

[@Ace_Of_Bace]

Thank you! Beautiful guys !

[@nattywho]

I’ll be doing this an workout this weekend…think I may just make it a morning thing! Good choices on the exercises!

[@claudiosartor3888]

Excelente rutina gracias.

[@hardworkpublic]

the video is very cool friend and useful, respect 💪🏻🚀

[@who-is-trevek]

Thank you

[@erwan_jihyun2610]

I love your channel it motivates me to keep going on like this

[@ofeliagomez6462]

I loved this routine Louis 👏

[@thegrayside2210]

Best abs workout I have ever seen.

[@repo43333]

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

[@oscarsimeon7479]

Muy buen set de ejercicios!

[@alanblock7099]

You earned that great body

[@mylytran5185]

I love it, thanks guys so much

[@abidashah4943]

Thank you fir sharing 🙏. God bless you and family with joy peace and happiness always keep safe take care love always from uk 🇬🇧 ❤❤❤❤❤

[@hjlee8076]

🇰🇷🥰😭👐💪아주좋은 루틴입니다~복근하고 걷기홈트하니 땀이줄줄입니다💪👐👍

[@repo43333]

Hello, if you still here could u tell me how are you now?

[@dittoernando3408]

First time doing this routine and i feel tormented. Great workout! Im gonna try to keep up doing this every single day 💪🏻

[@percybarrientos5933]

Felicitaciones excelente rutina, Muchas gracias por ensenarnos Maestro. Muy agradecido.

[@susannamargaryan8156]

Amazing 👏

[@ThanhMaiOFFICIAL]

Can’t ignore those abs exercises! Very nice home routine here 🙌💯

[@NovaPersonalTraining]

You're absolutely right! Try my killer ab workouts and let me know what you think :)

[@hebaalkhalil8850]

Big like🔥🔥 I just get back from work and did this 💃🏻

[@stevesworks1391]

Feeling the burn 👍

[@paulmi3153]

Thanks man. Medyo mas mabagal lang ako ng konti. Pero may susundan na ko. Salamat!

[@marie-odilemaher4386]

My favorite . Abs everyday😊

[@user-pp4sn1jz1g]

Это мощно! Наконец-то я нашла то, что мне подходит!😅😅😅

[@lidiagiustinauva3468]

AMAZING! WORKOUT ! Thank you so much Louis❤❤❤😍❤❤❤

[@kpoplover_2378]

I like this 😍

[@Vanessavvy]

힘들어있지만 해야 돼요! My nutritionist left a new goal to reduce belly measurements and here is coach Luis to save me!!! Sometimes I feel like you guys spying me but will definitely helping me jejeje 🤗🤗

[@dixiemudzingwa7730]

Good workout buddy, slowly m getting close by. Thanks baba

[@johnsonzulu6565]

They not as easy as they look, I loved em😊

[@AN-Reasonstolove]

Thank you kindly

[@catuworkout]

Good vidio Nice training👍

[@vinarbrillante6178]

Wow it's insane. Keep it up I got some technique to make my gut shredded🤓

[@annanakyanzi9240]

Thank you so much for the workout I love you change

[@mishqa_henecia_cpt]

did this exercise already but forgot to click 👍, my bad!! 😊 Thanks coach

[@claudiosartor3888]

Gracias por compartir siento el trabajo al realizarlo es efectivo te felicito saludos.

[@Omar-di6so]

Thanks you💕

[@abidashah4943]

Thank you for sharing .God bless u and family with joy peace and happiness always keep safe take care love always from uk 🇬🇧 💖 ❤ 💗 💕 ♥

[@clutchergamingpclutcher7896]

3 month exercise my belly fat loss daily workout 3 month great

[@janehyun2581]

Wonderful thank you for sharing 👍

[@hjkl6118]

젤 맘에 드는 복부운동이라 매일 보고 따라해요

[@AllblancTV]

감사합니다🙏🏻🙏🏻

[@repo43333]

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

[@eveeve6344]

Nice thankyou

[@Midevelice]

Perfect as always 😍😍😍

[@andyj3061]

Great video. I love it.👍👍

[@ism7690]

Excelente!!! Saludos desde Chile.

[@margaritacalvarez1333]

Thank goodness! You read my mind. I’ve recently gained a few extra pounds. All around the tummy area. Will start today after work.

[@kstwinchaster3466]

What now?

[@wesa4106]

Nice one.. ty 🥰

[@SatendraSingh-ws6cj]

Very good

[@gitubangalifood6436]

I am from India I watch all your videos❤❤❤❤

[@waratdajarujit6106]

Thank you so much❤️🙏💪

[@ensafmahfwd7910]

Perfect workout 😍😍😍😍 Louis you are a great ifluencer 🌹🌹🌹

[@hadeelbabe2385]

Let's do this 💪💪

[@ElleWoods90210]

Thank you!!!!

[@miguelmatadamas9184]

Hola men está muy bueno ese ejercicio men lo haré y si se puede men porque yo también hago ejercicio todos los días men y muchas bendiciones para ti men y mucho ánimo

[@brg7451]

It's really good! Thank you very much 🙏 Congratulations also for your body 👍👍👍 Greetings from México 🇲🇽🙋

[@lemonwong1873]

YOUR BODY IS VERY ATTRACTIVE. 💪💪💪

[@lemonade4116]

Starting my second week now and I'm happy with the little by little results. It really does motivate me to continue. Thanks coach! 💪

[@akma_02]

how many times a day u do it?

[@lemonade4116]

@@akma_02 once a day and I add 60-70 push ups :)

[@gigganarak]

result?

[@fajarwahyudi6449]

@@gigganarak makes hungry and eat a lot of junk food XD LMAO (kidding)

[@ichantv9591]

​@@akma_026 days

[@rudycruz2004]

thank you❤

[@marie-odilemaher4386]

My favorite people to exercise my abs stretches mobility and butts I am not a man. I liked the chosen music as well the best

[@taniagoncalves4303]

E vamos pra mais uma aula esses abdominais são tudo de bom 💪🏻💪🏻💪🏻🔝♥️♥️

[@rudycruz2004]

thank you very much. ill do it❤

[@repo43333]

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

[@justinadams-turner5238]

I felt good. Didn’t feel behind i kept up 👍🏾👍🏾👍🏾

[@sohouevariste4753]

Ouf, merci Tibo, je cherchais un mouvement comme ça 😊😮

[@SuprabhaDeyTalentsToSee]

Going to do this for the first time. Already done with my 1 hour of AB, let's see how this one feels! Update: I did and the standing crunches didn't give me any burn😫😫what is wrong with my body? It just need more and more strength I'm doing this everyday, it refreshing actually ❤️

[@vivasongz]

씨저스킥 레알 고비...ㅠㅠ앞으로도 꾸준히 해보겠습니다~!

[@repo43333]

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

[@sebastiankaczor7661]

Trenujemy w Polsce razem z Tobą 💪♥️

[@lucilapalma3951]

Excelente Luis,me gusta la serie y el tiempo para ejecutar los ejercios y felicidades luces un cuerpo bien trabajado👏👏👏

[@repo43333]

Hello, if you still here, how are you right now? Did you do it? Achieved your goal? Got the perfect body?

[@sidualungal5009]

Scissors kick and cutter kick so hard but another exersise so easy

[@mariabarraza5540]

Me encanta , lo hago siempre y como hacen sudar ❤❤❤

[@zsuzsannabardi8025]

Super