Allowing Space For Change⎪A Somatic Yoga Exploration To Meet New Parts Of You⎪Mobility Flow

We are ever-changing, ever-evolving beings, constantly re-meeting ourselves as life flows. Each time you step onto your mat, you open the door to a new part of yourself-a new experience, a new sensation, a new layer of who you are. This class is an invitation to explore your body and being with fresh eyes, as if meeting yourself for the very first time.
In this 45-minute mobility flow, there are no goals, no destinations to reach. Instead, we focus on embracing the process of becoming-moment by moment. Allow yourself to soften, to feel, and to witness your body with full presence. Each movement becomes an exploration, each breath a pathway to deeper connection. Together, we create space for the natural shifts within us, welcoming whatever arises with curiosity and compassion.
Come meet yourself on the mat, as you are today. 🌿
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🌹 𝙅𝙊𝙄𝙉 𝙈𝙔 𝙈𝙀𝙈𝘽𝙀𝙍𝙎𝙃𝙄𝙋 🌹
Your sacred online membership for yoga, empowerment and sensuality 🌹
On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, somatic practices, personal updates and other teachings to connect you to your most embodied expression.
My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
Hundreds of exclusive classes await you. Dive in: portal.thebare...
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𖥸 JUST LAUNCHED: 𝙐𝙣𝙛𝙤𝙡𝙙 𝙛𝙤𝙧 𝙏𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𖥸
An Online Studio & Community for the Curious Teacher.
We’ve created a nurturing space where you can expand your teaching skills while being part of a supportive, like-minded community. Together, we’ll explore workshops, share wisdom, and unfold into the teachers we’re meant to be.
We don't have to do it alone. We can do it together ❊
portal.thebare...
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🌹 𝙈𝙮 𝙊𝙣𝙡𝙞𝙣𝙚 𝙔𝙤𝙜𝙖 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: thebarefemale.c...
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🌹 𝙈𝙮 𝙔𝙤𝙜𝙖𝙢𝙖𝙩 🌹
My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide!
With the code 'bare.female' you will get a 10 % discount on all products!
MY MAT: my-mala.com/pr...
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If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
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