it has been one of the greatest yin yogas i have done for a good couple of while.
@krisztinasz450311 сағат бұрын
Beautiful practice with beautiful music. Thank you. 🥰
@mitratr-ts1ri13 сағат бұрын
Perfect ❤I enjoed🎉🎉
@lenih960619 сағат бұрын
Wundervolle Praxis ✨🫶🙏🏻 so nährend, so schön!
@carolinehenning783521 сағат бұрын
Liebs!
@celticfairyofeiruКүн бұрын
So beautiful & so simple thank you Lisa ❤
@martinajager1803Күн бұрын
Wieder eine wunderschöne Einheit! Vielen lieben Dank! ❤
@itsbearosaКүн бұрын
Found your channel a couple of weeks ago and I am loving your classes!! Thank you ♡
@human3025Күн бұрын
I love your flows ❤❤😭😭😭
@nathaliarollier58712 күн бұрын
Perfect this morning❤ Thank you for this🎉
@pink92142 күн бұрын
Amazing flow. Thank you 💗
@rayanaalhilali12462 күн бұрын
Grateful ❤
@JustMe-lb8pl2 күн бұрын
Von Herzen Danke ❤️
@sudhacomedyvideos63482 күн бұрын
Mensuration is really a blessing for womens,,I can just connect with my feminine side deeply and let my body rest without any guilt and thankyou so much for making this mensuration more joyful by your yoga I'm really greatful thanks!❤
@emmylemons38462 күн бұрын
Wow. This is such a confidence boosting video!! I just want to sing you some praises. The balance building poses were challenging but very encouraging as well. After we did the butterfly leg hip stretch I started crying. I’ve heard of hip openers making people cry and releasing trauma but I’ve never experienced it until now. Thank you!
@marika34332 күн бұрын
❤❤❤ thank You Lisa......freedom it is...to flow through life
@martinajager18032 күн бұрын
Liebe Lisa, mein Mann und ich haben heute diese Klasse gemeinsam absolviert. Ich möchte Dir sagen, daß sich mein Körper wundervoll anfühlt. Mein Mann empfindet es ähnlich. Mein Herz ist ganz weich und offen. Die 30 Minuten erschienen uns viel kürzer, sie waren ungewohnt schnell vorüber. Ich danke Dir ganz herzlich für diese schöne Einheit! In Liebe Martina ❤
@sylviaschroder30672 күн бұрын
Dankeschön ❤🎶🙏
@toxicitaseworld3 күн бұрын
Just what my body needed to relax before sleep. Thank you 🙏
@mollysmovement3 күн бұрын
This felt amazing! It was so easy to close my eyes the whole time and tune into your cues and my body/breath. And the meditation at the end was so grounding.
@Breconnect3 күн бұрын
Love, love, love Yoga with and by you…Love, Diana
@ilarosa10153 күн бұрын
absolutely loved it!!
@ndifsmurida88383 күн бұрын
I never thought I could enjoy exercise while on my period but I definitely enjoyed this movement flow. Beautiful work and thank you!!!
That was so beautiful and exactly what I needed. Thank you for sharing🧎♀️➡️🙏🏼💜
@srock13213 күн бұрын
I’ve been practicing yoga for over 15 years and it’s my home and I love everything about it. But so often I feel it can get a bit rigid with alignment and proper posture. This beautiful practice has set me free. Opened my heart and my mind to a new level. I’ve also done your ebb and flow practice. It is equally beautiful. I’m so glad I found you. Thank you 🙏🏻 Namaste ❤
@ameiramohammed75533 күн бұрын
thank you 🙏🏽
@OliviaRoseMusic3 күн бұрын
This was amazing. Thoroughly enjoyed.
@marika34333 күн бұрын
❤❤❤
@elizavetashtepa3 күн бұрын
how soft and gentle it was... you are creating magic, dear Lisa, thank you from my opened heart🤍🤍🤍
@aichasakhri33824 күн бұрын
Nameste! I have fibromalgia and chronic pain in shoulders. This is my first day doing this Yin Yoga class. I cried so much and remembered a past period of my life when I felt immense sadness, emotional pressure, and grief. I realized now how these emotions have destroyed me from the inside and felt a tightness in my stomach. I cried especially during the part with the twists and shoulder pressure, but felt a sense of relief afterward. I will come back every day and update you on my progress.
@lenac.24814 күн бұрын
Thank you Lisa. This was one of the best yin yoga practices I have ever done. It made me feel so at peace.
@kinderbucher42534 күн бұрын
@kinderbucher42534 күн бұрын
❤❤❤❤❤❤❤❤❤❤
@riccardakeist49024 күн бұрын
Wau vielen Dank, das war eine schöne Begegnung mit mir❤
@MynchUra4 күн бұрын
Such a beautiful class from you again❤!!!
@ana.robles144 күн бұрын
thank you so much 🙏🏽🌟
@agnec59584 күн бұрын
Каайф
@sofiabustamante14984 күн бұрын
Amazing practice!!!
@CorriAsta4 күн бұрын
❤️❤️❤️
@human30254 күн бұрын
Beautiful practice ❤
@marleneschurter47604 күн бұрын
was für ein schöner Start in den Tag, von ❤ Danke 🙏🏻
@britneykathlene5 күн бұрын
I love this. Please do more of these short ones xx🌱
@viabellasaffana18915 күн бұрын
I begin to play your practice at least once a week, for meditation🙏🏼
@evap.23485 күн бұрын
Vielen Dank für diese Praxis! Genau das habe ich im Moment gebraucht. ❤
@marjellebrussee17935 күн бұрын
Thanks so much for giving this class for free on you tube! Because I am in a very heavy time of my life with lots of emotional , mental and psysical problems this yoga feels so good now, the slow moving, taking time to get in and stay in a posture, and of course your gentle and soft voice talking us through indeed nourishing and challenging practice. What really helps me is taking very long and deep breaths deep into my belly...Hope you keep giving this TLC ( tender love and care) for body , mind, heart and soul to the world! Love, Marjelle from Holland