Almonds v/s Peanuts | Which is better for Bodybuilding (Rs 800/ Kg or Rs 200/ Kg)

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Almonds v/s Peanuts | Which is better for Bodybuilding
Almonds Rs 800/ Kg
Peanuts Rs 200/ Kg)

[@justabeginning3796]

From this video I come to a result that "Almond is over-rated " while "Peanut is Under-rated " .....

[@vaghelalokesh6082]

Definately..

[@sushilk2012]

All depends on production

[@ckpatt9886]

@Mark Mark Also almonds are mostly imported.

[@ckpatt9886]

Almond butter contains a higher amount of magnesium, phosphorous, potassium, and calcium.Almond butter has double the amount of fiber that peanut butter does.Almond butter has roughly 50 percent less sugar than peanut butter, even in unsweetened varieties. So, yes almond is not overrated but overpriced while peanut in India is surely underrated.

[@dushyantsingh5598]

Ab peanuts costly na ho jaye 😅

[@MoneylandYT]

*Waah Me hu मूंमफली का शौकीन बादाम भाड़ में जाये लाइक if Agree* 👌👌😀🔥🔥

[@shaktirajmahobia4732]

Ajj se badam me Mandi a jayeyi😂😂😂

[@vaghelalokesh6082]

Me badam nahi lunga ab se🤣🤣

[@manishchauhan1510]

😀😃😂

[@mdjamshedkhantrx8148]

Hmm bhi

[@Vasujoshi1307]

🤣🤣🤣🤣🤣🤣♥️

[@bulletmachine6832]

😂😂😂😂

[@pintugurjar4321]

अब पता नहीं कितने दूसरे youtuber इसे कॉपी करने वाले है ,, 1,2 महीने बाद ,,

[@darshana.goswami5002]

Jeet salal

[@rahulbisht718]

Rohit khatri 🤣😂

[@darshana.goswami5002]

@@rahulbisht718 wo uske chutiye subscribers ko ullu banata rahenga

[@VikashKumar-gb6cl]

Sir hyperthyroid ke liye video bnaye 😢

[@bhuvand4021]

@@rahulbisht718 mai bhi yahi Naam bolnae wala tha... Khatri

[@manjilkoirala6425]

Garibo ka badam is best 💪💪

[@nitinrao7431]

garibo ka peanut is best bewkuuf

[@CJ058]

@@nitinrao7431 wo peanut ko hi garibo ka badam keh rha hai

[@deepakmahiwal3680]

@@nitinrao7431 tu bewkuuf h

[@manjilkoirala6425]

Peanut hai bhai .

[@Rajkishor-gu3fk]

Ohh bhaii maaro😂

[@shivaprasad2251]

I was about to buy almonds just 30 min ago... Thank you sir ji

[@ManishKumar-ip5ui]

Mungpali is one of best product for vegetarion. In my States peanut rate 120 /kg.it provide many mineral which good for health. Muscle building ke liye peanut garibo ke liye ek vardhan he hai. 100 gram peanut=26-30 GM protien which is very good compare to badam 21 gm

[@dineshsoni6302]

Unbelievable knowledge by guru maan

[@shobhitsharma5004]

2 minutes silence for those who have allergy from peanuts

[@deepakmahiwal3680]

@Aman Mazher 😂😂😂😂😂

[@sarathchandra6867]

@Aman Mazher 😜😜😜

[@Kartikeyam]

they are like oohh bhai maro ,maro mujhe 😅😅😂

[@shobhitsharma5004]

@Aman Mazher 😅

[@shobhitsharma5004]

@Aman Mazher bro check kr bilkul sahi likhi hai 😅

[@ashishshek172]

108 dislike ..they already bought almond..🤣🤣🤣🤣 . . And day by day you doing great sir ji...🙏🙏🙏 Thanks for everything...

[@canarayansharma9490]

Amazing information. Guru Mann sir, you truly give very useful and valuable information because such information helps majority of people in India. Such comparison enables people to get rid of myths and take informed decision for their health budget. Great videos!!!

[@adanharis5175]

--- 1 Bda diffrance h peanut slow digestion hoti h or cause of constipation hoti h.. But Almond is not.

[@funwithmayra1755]

Yes..... I am completely agreed.......

[@sanvednaik9458]

GURU SIR! SUGGEST A DIET AS PER ENDOMORPH BODY TYPE PLEASE FOR MUSCLE GAIN

[@fitdrive9241]

(#fitdrive ) GREAT PERSON BECAUSE OF YOU I STARTED MY KZbin CHANNEL RESPECT FROM HEART❤

[@Fitnessjunctionbycoachshivam]

same bhai 🤗🔥🔥💪

[@Fitnessjunctionbycoachshivam]

and I've subscribed and liked your videos..all the best bhai..may we both make it soon 🤗🔥💪

[@fitdrive9241]

@@Fitnessjunctionbycoachshivam good luck brother keep pushing

[@luckysrivastava430]

U obliged as well as promted ur channel too😂😂

[@ssnkbijalwan6724]

Bade bujurgo👴👵 ki baate hamesa Sahi Hoti h... Garibo ka badam...

[@Kingonly24]

Main to superman Guru Mann ka fan😍😍😍♥️♥️♥️

[@darkemperor8412]

Those who watched this vdo after purchasing 1-2 kg almond. Lyk : Ohh bhai maro muze, nhi majak ho raha hai....

[@dayakamble2788]

😂😂😂👍

[@JOBINFO12]

Abhi abhi kharid he laya hu 1kg almond😀😀

[@Faizul3249]

When someone watch this video while buying almonds He'll be like - main MC hun jo yha pr aya😂👍

[@Gaanv_bale]

😄😄👍

[@darkemperor8412]

😆😂😆

[@raunakjaiswal4070]

This was the video I was waiting for as I couldn't afford to have 10-15 almonds everyday Thank you for the knowledge

[@vickyjangid2187]

Minimum one serving mein 20almonds hone chahiye according to GM

[@shubham-cf9jc]

u r a life saver sir...lots of respect fr u...for giving us so much of knowledge regarding nutritions.. A lot to learn from u. Respect..

[@imranbaba7357]

Very impressive . You give absolute knowledge

[@sk.saugat9738]

Thank you so much for this information.. Love from Nepal ❤️🇳🇵🕉️

[@pintugurjar4321]

इसे बोलते है ,, रियल नॉलेज देना ,, सबसे हटके ,, सबसे जरूरी ,, कितना पैसा बच गया ,, tks sir ।।

[@sam_banerjee]

Needed this video desperately 🖤

[@nadeem_khan80]

Question in board exam What is difference between Almond and Peanuts??? My Answer : 700rs ka difference hai. 😂😂

[@arjunchavda3001]

😂😂😂🤣😂 me aisa he Likhu ga

[@nadeem_khan80]

@@arjunchavda3001 😂😂😂

[@fatehsidhu8035]

Hahahaha 👌👌🥜🥜🔥

[@surajwavre8291]

और गुरू जी जैसी 👌 उंगली भी बनाना😂😂😂😂

[@unheardanonymousvoice3853]

Arre bhai bhai 😂😂

[@hangoutwithsid]

🙏🏻Thanks a lot sir. You are not just giving us great knowledge that most of us couldn't afford.. BUT also Great Motivation that Being Healthy and building muscle is possible for everyone..🙏🏻 also have a question tho.. sir. How much can we have each of these at once ..!!

[@technotube9756]

Guru Mann sir hello, thanks for your videos they teach me lot with a cost of just 399/- for 3month. Please explain veg vs Non-Veg foods.😍

[@vikashkumar591]

धन्यवाद भाई आप हमेशा अच्छे एडवाइज देते हो शुक्रिया

[@abhishekjain5758]

Myth busted : Almond is more powerful than peanuts Some says that 4-5 almond is more powerful than handful of peanuts

[@keshtrains]

In muscle building it impacts are the same, but overall health definitely favour almonds.

[@thisisadyy]

Summary.. 700rs ka difference hai aur kuch nhi😂

[@abhimanyum7685]

Muh ki bat chhin li

[@farukshaikh2136]

That's why we luv u sir..... excellent...❤️❤️😘

[@ankurdharmosht685]

GM sir your information is very good.. keep going!💪

[@himmatjinjala4459]

ye information har Ghar tak jani chahiye 👍 love you Guru Mann 💜

[@dreammerchant33]

Hello sir Please zoom on ur board always In every Vedio wee can't able to see when u explaining

[@gauravsinghyadav2542]

Bro,agar aap 480 pe video Dekhoge toh clear dikhegi

[@vijaypalsingh0095]

bhai peanuts yaha punjab mein ₹70 per kg hai..poori winter boht khayi hai 🥜🥜🥜🥜🥜🥜

[@commercejunction5273]

Tha pr delhi mein 120 hain

[@SumitKumar-fn7tw]

Bhai usme chhilka bhi h 70 wali m Net 1 kg 150-200 ka hi h

[@motivationwithlogic2541]

Bhai 120 ka bhi milta hai 1kg Quality par hota hai

[@AafatBaba7]

Mumbai me 120

[@devanshpatel7050]

2m subscriber soon 😘

[@rishavsarangi5079]

First view Sir.....thank you for the selfless work you are doing for our nation.♥️

[@tarakantgiri3326]

Eating peanuts now while watching and suddenly looking at my muscles 😂😂 Mhaaro seng daana kisi baadaam se kam hai ke ??😂

[@pradyumnsh04]

😂😂

[@rishabhsingh5081]

😁

[@yugacharya6448]

I stop all my works when i see video notification from Gurumann Fitness 😊

[@AASHISH.SHARMA1]

Same here

[@asif.8318]

Par me to health & fitness se Notification ane par bhi kam rok deta hu...🤔 . . . . . . . . . Just kidding bhai 😆

[@arjunsuthar3766]

Thank you U save my 700 rs.

[@pankajboro8758]

Bacha mera paisa😁😁

[@eshaaneshu3073]

Sir bodybuilding or weight lifting ko kaise combine

[@harghartiranga2606]

5*5 program

[@saurabhmishra3413]

Ishan Chaturvedi If possible pls explain a bit more

[@VISHALSINGH-jp3jg]

Generally hm to yahi sunte h ki badam khao dimag tej hoga😂 Paisa lagta h to lagne do

[@princejerry8691]

dimaag badam khane se nahi, dhokha khane se aata hai😁

[@ShivamMishra-xd5vp]

Dimaag to tez hota hi hai badam se lekin agar bodybuilding ki baat ho to badam aur peanut me koi difference nahi hai.

[@VISHALSINGH-jp3jg]

@@ShivamMishra-xd5vp woh to h bhai Maine to bs ek kahawat kaha jo hm bachpan se sunte h😂

[@princevasudev5965]

Peanuts 60 rupee kg h yha😁

[@rudra4376]

difference : peanut is a legume , almond is a nut.

[@rajnishmishra5078]

Seriously r u out of ur mind..peanut is also a nuts

[@devmishra189]

Love u paaji🔥🔥🔥🥰🥰🥰🥰

[@unknownvoyager2211]

Kal hi 1/2 kg badam leke aya tha....utne mei to 4kg moogfali aa jani thi 🤦🤦🤦🤦

[@healwithnature6326]

😂😂😂😂poor boy

[@desaironak910]

Peanut butter ke price bada denge 😅 Zor zor se bolke skim bata de sabko 🤣

[@Madmax23056]

4:15 ekdum se zasbat badal gaye alfaaz badal gaye ..oh bhai...maroon..mujhe maroonn...itne paise barbaad ho gaye...😭🥴🥴🥴💁

[@healwithnature6326]

soooo funnyy😂😂😂😂😂

[@anandrathore5283]

अब कूछ time बाद rohit khatri (छोटा छतरी ) नकल करेगा ।

[@vaghelalokesh6082]

Toh uski video kyu dekhta he bhai 😑

[@TusharPatil]

Thanks sir apke videos dekh ke hume pata chalta hai ki hum kitne andhere me jindagi jeete hai

[@varshagurdaswani5240]

Sir Is there any difference between Normal ( Amercian) Badam of 800-1000/kg or Mamra Badam of 5000Rs kg or Other desi Badam of 1500rs/kg

[@prashantmore4458]

No body literally no one can make such types of video.. keep it up sir .God bless you 🙌

[@tanweeransari9881]

Guru mann siris the number one educated fitness teacher

[@gautambanegee5827]

VERY USEFUL INFORMATION DHANYABAD

[@amrit6952]

Most authentic person A lot of respect sir🙏

[@parm19]

Such an informative and simple video.. still people dislike !!! Seriously there is negativity in this world with no reasons... Some people are bound to dislike things without any reason... My sympathy with them... God bless them pls

[@the.lalitpatil]

Only guy providing actual info that matters..

[@RaviKumar-zo1sb]

Sir peanuts ko fry karke khana hai ya boil karke kya kaccha hi ... kaise khana hai sir peanuts?

[@commercejunction5273]

Which one should i eat, peanut butter or peanuts. Coz my butter us gonna empty. Should u stop taking it and jump to peanuts only.

[@Abhinaysinger]

Badam me omega- 3 fatty acid Hota h.. Mungfali ke andar Omega-6 fatty acid Hota h.. Mungfali harmful ho jati h. Ye main antar h Guru man ji

[@Iphonedeals56]

Mungfli harmful kyun hoti hai?

[@BheemSingh-gl9mb]

Sir ye kha jata h ki... Peanut m heat jyada hoti h... Or Almonds go agar paani m bhigo kr khaye to ve body k liye thande hote h.

[@piyushupadhyay2300]

Sir plz audio apka thoda Kam hota hai thoda aur loudly bola kro plz audio quality is good but speak little bit loud

[@AabidKhan-uj3be]

Pinuts with milk is better or only pinuts are better?

[@sushantlohia]

Guru sir, peanuts raw honi chahiye ya roasted? Please answer...

[@mohammadarfath7707]

How many (gm) peanut should i consume par day and how sir ???? @guru mann fitness

[@warriorsofAllah]

I have all dryfruits peanuts badam ... walnuts...and khajoor..kaju...etc 🔥🔥

[@babuansari6657]

Indeed, a recent study showed that people eating almonds lost 65% more weight than those not eating almonds. When it comes to weight loss, peanuts have a similar effect. In a study of 14,082 people, even though peanut eaters ate significantly more calories, they actually weighed less than those not eating peanuts

[@mohitchouksey6707]

peanut butter mein sugar se kuch difference ayega ???

[@wajidiqbal726]

Almonds and peanuts are both healthy, nutritious foods that are rich in protein, vitamins, minerals, and antioxidants. However, almonds may be better for you than peanuts in some ways. Almonds are lower in calories than peanuts are. This makes them a better choice for those who are trying to lose weight or avoid gaining weight. They’re also lower in sodium than peanuts are, making them better for those who have high blood pressure or are trying to avoid adding excess sodium to their diets. Additionally, almonds are higher in certain vitamins and minerals than peanuts are. This may make them a better choice for overall health

[@shainkythakur4374]

Which peanut butter is best pls recommend me Sir....

[@bishalmondal1828]

Main pehle se hi peanuts use kar ta hu ...almond nehi liya nutrition check kar ne k bad. .ajj to confirm ho gaya ..thank u sir ❤️

[@indianbeats227]

Sir summer me creatin le sakte hain bulk ke liye ?

[@serisrinathreddyoo7455]

Difference between walnuts and peanuts which one is the best

[@newmusicsangam1884]

App jaisa mahan ensan you tube per jaldi nahi milega

[@kumargamer2115]

Everything is great about peanut price, amount of nutrient but peanut contain more saturated fat now thats sad! So sir what should be prefer...

[@kunalchavan9177]

Sir peanuts kaise khana sahi hai soaked or roasted or plain Jyada benefit kaise mil sakta hai

[@AmanKhan-bw3rt]

Why sir has less subscriber... As he is very old genuine youtubers of fitness industry

[@sudakara2388]

I hear some one said Peanut is the worst of Nuts .. Guru did you check with Nutrition?

[@amritabhattacharjee4106]

But I am allergic to peanuts..can I use almond and almond butter

[@Killermiller2810]

Sir liver me abscess hai toh kay aage hum proteins le sakte hai apke sir peak plus whey protein bhi hai sir plz reply

[@modernmonk6511]

But are those nuts healthy almonds and peanuts?? They are very high in omega 6 fatty acids. Which is not much healthy to consume

[@jyotisingh2823]

Sir (Zenith Nutrition ) is good or bad a men give me the advice of this supliment

[@dhruvgangadia4355]

Sir , are soaked peanuts better than raw frm protein content nd digestion point of view?

[@durgeshsingh2327]

Mungfali k chhilke nikal dena chahiye ya aise hi kha skte h with chhilke....

[@ravishankarsingh5708]

Sir here is a question please reply.. Is there any difference in the type of protiens (quality of proteins) available in peanuts and almonds? 🤔

[@sindhuharjani9013]

Sir Roz sube 2 bheegi badam khati hu weight increase hoga Kya....

[@siddhesh2100]

Nice Information Sirji

[@sachinraj-rn7cb]

Thanks for your good video sir ji

[@vaghelalokesh6082]

Sir i have a problem with nuts so what is the alternative can i take instead of nuts?

[@randomanimeclips6872]

Please reply..... My weight is 54 and age 19 ... Should I do abes or core exercise

[@palwinder239]

Sir What is the right way to peanuts soaked or dry ?

[@ANILBANGAR]

गुरु भाई मूंगफली सेंक कर लेनी होगी या कच्ची ??

[@amarjyotisingh6363]

Sir, which have more benefit almond or peanut in terms of health benefits🤨🤔

[@utkarshx27]

Almond has vitamin e

[@sachinbhardwaj9246]

Sir difference between almonds and walnuts or walnuts and peanuts.

[@GOURAVSHARMA-ot1fp]

Immunity increase karne k liye kya kare sir main bahut jaldi bimar ho jata hu Kya karna chahiye to improve

[@babbumaankhatedfn6406]

Guru mnn carbs supplements main protein supplements dono milk mai shek kr kr jym baad le skte hai Carbs supllimen aur protein milk main mix

[@vishalsrivastava1008]

Almond and peanut contain 40-55% of fixed oil Triglyceride .

[@Ansulgoswami]

Brother You saved approx 1000 rs per month.... I am a teacher And i am fitness addict, inspired by sir guruman 😇😇😇😇

[@prafulfofase4431]

Red penuts vs white penuts is there any nutrition difference?