BEST CURRENT TRAINING VIDEO! also ONLY CURRENT TRAINING VIDEO!

[@johnsonr9]

Your ability to work thru your health issues is inspiring and amazing.

[@Adam-lc6mk]

Right though! It's so easy to just say screw it. I love this channel and not just because he gives Maryland a good name lol

[@eliezermelendez4417]

Bruh your warm up is my entire workout😂

[@tonyr1227]

"Ashamed of 500lb squats" That's fantastic drive. My 265lb squat says. I salute you sir.

[@aspenwagon04]

Same here, dude.

[@LarsRyeJeppesen]

I'm much weaker than you.. 5x5 86kg a2g

[@tonyr1227]

By no means will I ever compare myself to Brian and his adversity. I m working my way back from a minor injury and complacency the past 2 years. Tired of settling. My mission is to get back on track, healthy and strong to be a good example to my kids. Watching Brian and his story is a major pick me up to get off my ass and get the work done. Because of him I've mixed in Strongman routines into my normal workouts. Those are some of my funnest days.

[@richevandroo5041]

If you do any sort of sport... seeing this level of explosive power just makes you sit there in awe haha! Serious power :o

[@thetortoise6099]

If you do ever start to market your own supplements ,,, Bucket o' Gravel ... aint that bad a name for a pre work out. Lay down the foundation to your gains the right way , get your Bucket o' Gravel today !! Available at GNC and Tractor Supply in the wood working section.

[@bloodbushcraft2467]

Lmao 😂 at TSC.

[@Rastamahatma]

Your explosive movements are still mindblowing. Glad you're on the upslope dealing with all of the underlying issues.

[@Holleaux]

You workout like you're late for something, but you still need to get your workout in. Love your content.

[@likelydaily6767]

Great to have you back. And dude, your disappointment is not shared by your followers, who I’m sure just feel inspired that you’re back fighting and training. Much love.

[@SFRB1187]

You and Tony Sentmanat need to get together and do a collab. That would be the most tactical thing ever

[@jgbecker24]

Brian, you are all heart my man. ALWAYS a huge inspiration. You push through no matter what life throws at ya.

[@jwalechka-olson2230]

So excited to see you back full force!!

[@allcleanenterpise]

it's not frustrating watching you bounce back, big bro your a straight champ. Being athletic and 15 plus years in the gym several injuries having to take seat. That a sweet pocket your in keep going and keep having fun Brian!!

[@mikestevens3506]

just finished week one of the powerbuilder program. and it's already kicking my ass. I didn't realize quite how bad my lowerbody workload capacity and recovery really was until I started this program, but its been worth every penny. keep Killin it Brian!

[@omarkefi6343]

You are a great role model and inspiration Brian. Keep it up and be patient with yourself brother.

[@MV-ch3mm]

Work capacity and strength is there. It's amazing how a sick Alsruhe workout still kicks ass. Inspiring.

[@mr.potatohead6138]

Kinda comforting to hear you say that after bushcraft work its affecting your workout. Manual laborer guy here, I can most definitely relate!!

[@ZebranoWoodCraft]

Awesome man you gave me some really good ideas for giant sets there. I’m prepping for my first strongman competition at the end of November and your videos have helped loads!

[@nohabloemojislosiento4930]

I like that this video showed up on my feed. I haven't seen your videos in a while but I used to watch you a lot. One of my favorite things you've said is that you never wear sports jerseys because you'd never want another man's name on your back. That always stuck with me. Great video, watching you train gets me amped up.

[@josephsmth646]

A pure training beast trains in every dimension ,Lots of love sir...

[@viktor8614]

I needed this. Ever since coming back to the gym I’ve been weak and demotivated, I need to train harder and stop saying “I’m not ready” Get after it!

[@greghuff343]

Definately finding your training videos inspiring right now as I'm patiently waiting through a knee injury and will be in the same place soon when I get it fixed.

[@dreamuniquecontet7582]

I can say your deadlift technique has improved, I can see you changed your dl setup aswell, good to have you back brother!

[@MasterfulStu]

Total acceptable that you're not at the same weights as you were years ago. You're in a different place altogether. But your humility and introspection helps motivate us to do the same.

[@buddyalvarado6983]

Even though you don’t feel 100%, OMG , still an awesome and inspirational workout. Hope you keep recovering and making PR’s, and inspiring the rest of us!!

[@michaellacy8510]

This is the first time you've worked out in a while? The other day you posted a video where you carried a bunch of trees and rocks around the wilderness! You inspire us, man!

[@fatbikerdude]

Hey man, you're coming back from injury and illness. You're KILLING it. Proud of you.

[@korhankaya6637]

Amazing home gym, better than anything I ever came across lol. I'm glad you're making the most of it, enjoy it man!

[@samderegter3322]

5 sec in, liked it already. Training vids from Brian? Heck yeahsss!

[@helmutkrusemann9194]

YEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEES!!!! You can´t imagine how I missed these videos!!! THANK YOU VERY MUCH! Please keep going with the "old" TRAIN series! These videos are bomb!

[@Wo1fLarsen]

I appreciate you brother. Keep on keeping on.

[@Dave-cm3pm]

THIC SOLID TIGHT

[@claytonperkins3397]

That workout after the gravel hauling. Jeez.

[@ItsSpymc]

Coach Brian it is so good to slowly come back and do as well as you do ! I know for a fact that at some point you will grow even stronger than before , because the hard work and the daily discipline you put in , will eventually pay off ! All kinds of love and support from Greece , keep up being awesome and keep up sharing a such beautiful content ! ❤✊

[@prateekyadav9811]

Man the surroundings are so serene.

[@harrdawg54]

So awesome seeing your training videos again! I have been out of the gym since April and haven't been able to go back due to family health issues and the rona......This makes me want to get back sooooooo bad!

[@andrewmcmahon6432]

Good to see you making progress Brian.

[@tylerm3567]

Excellent video. First time I have seen your videos - good stuff!

[@itachiyami110]

Excited that you are back! Hoping to see big things of you big bro

[@dongtherodjohnson4508]

Your squat is unbelievably good form, awesome to watch. I do see what you mean on these though, hips coming up early as you say but yeah, sick stuff lad. Really respectful and grateful for what you’ve given to me and everyone else. Big love from North Yorkshire 💪

[@kaelbjudah331]

Keep up the good work Brian.

[@bilalchaudry8790]

I just worked out but seeing you man just makes me want to go again

[@Adam-lc6mk]

Heck yea man!!! Best way to start the day? A Brian A video? F**k yea lol. Keep up the hard work man. You inspire ALOT of people.

[@frankmorris2603]

You're back ! Good.

[@Jacob-hv6rn]

Bro you are a BEAST and an INSPIRATION. Thank you for the videos man.

[@DVRKSHVYVN]

Definitely taking pointers and gonna revisit this video when I re-run the program you gave me! It's great to see you back at the gym sir!

[@johnarbuckle7648]

Floating bar 0:00

[@BrianAlsruheOfficial]

It’s the ghost

[@MRPM777]

Big B thank God you're back living life stronger than death.

[@e.e.8589]

Great effort as always. Keep up the good work

[@darthsoullock280]

Bro just do you man. You are an inspiration

[@weston8893]

Hey man it's really good to see you again. I haven't been in a gym since June 2019, but now I'll use the program you sent me and get back into it. Keep killing it

[@Guitareben]

I love your training videos, really happy to see you back at it! Wishing you all the best in improving your health!

[@randolphbutler1832]

I think their products are working for you. Good luck. Thanks for sharing.

[@dannyh73]

I love the training videos, they always give me a small motivation boost.

[@RT-bt6il]

Great job Brian. The nice thing about manual labour as exercise is that you have the dual gains of building something while also building your body. Regarding your shoulder, I would take a look at various shoulder mobility tests, search for those, and perhaps this one more specifically "behind back reach test" will show you some images of what this is. Basically use a broomstick or maybe a band to get it stretched.

[@powerofthemindmeditationcl8291]

Brain you are such a fantastic person 💪🙏 keep doing what you do

[@matejkulas5656]

Amazing video. Thank so much!

[@ojs9068]

I really enjoyed this Brian.

[@rileywayne934]

200k subs. Well done Brain!!!!

[@y.cortez657]

AWESOME VIDEO...‼ GREAT JOB...‼

[@sterlingwallace9768]

Great work through some tough shit man. Plus great tunes in the back, in hell I’ll be in good company!

[@mikec559]

I love your workouts man! The programming is awesome, definitely brings conditioning to the table. I enjoyed the video, thanks

[@vrj8791]

I also love the kettlebell pull overs (I think that dumbbell pullovers are 99% lats and triceps and 1% chest) and you are the first I've seen talking about that!

[@NoorKhan-wi2de]

He is a perfectionist pleasure to watch him train

[@shaneberg3653]

Welcome back Champ!

[@kaidoloveboat1591]

Hope you feel better man, workout looks great!

[@jeremyjarvis3368]

Getting back at it! Very nice the health is getting better. Are you the next Phorm1 sponsor? You should be.

[@Scott-zh5ip]

Dude, be frustrated but don't feel negatively about where you are right now. You're doing amazing, is it your peak form? No. Will you get there or close soon? Absolutely. You're an inspiration my man, just let it come when it comes. It. Won't. Be. Long. 😉

[@Gonzomedic1]

Great stuff Brian! Hope you're feeling better!

[@williamcarter6374]

Great to see another training video! After watching this, I'll stop complaining about how hard the power builder routine is... loop fruits? lol

[@ArtbyPaulPetro]

protien showers? loop fruits? I do that shit all the time. i think we had the same English teacher haha! but seriously great to see you training again! I am in the 3rd month of a layoff myself (other life stuff taking priority for a while) but i stay tuned to your channel for continued inspiration and knowledge. thank you so much!

[@1985Crystal]

Congrats on 200 Subs bro. I have been subbed sense 2016.

[@d0nnerhall932]

Man, I missed those videos! So glad you're feeling better!

[@slowcar68]

Looking strong brother!!

[@iwantlee9510]

I recently tried pullups with two ropes, kind of like Briana setup, and I realized that I have been missing out on a lot of gains by not using ropes earlier. I dont find pullups hard on my grip at all anymore, but when yu hold onto ropes there's a big diff! I also think it's better for the tendons in your hands. My fingers always hurts after my sets, but not when I use ropes.

[@MidwestJoe67]

Outstanding! Glad to see you're rebuilding.

[@CatsAndLats]

Hell. Yes. You the man, Brian. Miss competing with you, too.

[@alanlawson6669]

oh how ive missed these style of videos ❤💙

[@Jakal1391]

THE KING IS BACK.

[@exodus_gs1]

So much inspiration. And the "loop fruits" almost made me spit out my coffee haha

[@paulmartinez4605]

Strength is a skill. Twisting banding things.

[@mattcasale3696]

Brian, great to see you back at it! What is that pry bar you have used in the past to put your belt on called? Sorry for the horrible making but I have no clue how to describe it

[@randygentry2442]

Thank you for the video

[@swallace3833]

Welcome back 🤙. What type of sneakers are those?

[@williambilinski]

“Best tasting protein shower.” 😳 🤔 🤣

[@robhay3438]

Sick Nolte, bruh.

[@guillermogilthemessenger]

I'd love to live in the middle of the forest some time in my life

[@glasgoresam54]

Great video! Greetings from Scotland Brian, I love seeing your Scottish flags in the background 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@SeanandOreo]

Man, I had no idea you were sick. I haven't watched your videos in a couple of years. I really hope you can have some medical intervention that can bring your life back to normal. It's incredible you can still lift this weight despite puking so often.

[@FarNorthAdventure]

Good stuff!!

[@bate181]

You have an awesome property.

[@xcuu]

200k is almost there!

[@rossedwardmiller]

Omg. I said on another vid I’d love to drive from Baltimore to Westminster to lift at your gym one day. Now seeing your programming, i don’t know if I’d even be able to drive back home after 😂 I’d probably just die

[@gabrielbice3481]

You are a BEAST

Hey, Brian. How you doing? I come from a calisthenics background and I watch a lot of videos about it, I just felt like I should tell you that most of the top guys suggest that the handstand push-up should be done with your body the other way around, you should be facing the wall and incline your body forwards when you get down, that way is a lot safer for the shoulders. Idk, just thought it might help you. I'm still light years away from being able to do that haha

[@amandaallen726]

Who ever dislikes his videos? How can he get thumbs down

[@ooooa9046]

I already gave it a thumbs up during the beginning KZbin ad before even viewing the video lol

[@Thatbrownguy454]

When are we going to see the new neverstate gym?

[@M3diaConsumer]

Brian Alsruhe: Strength of a powerlifter. Conditioning of a crossfitter. Skill of a strongman. Grit of P12 sandpaper.

[@karaoke00]

and his fighting skills

[@rossedwardmiller]

11:36 - 11:50 Who else has been getting unprovoked lovin from their dogs since starting at-home workouts since March? My dude Hank still doesn’t understand what’s going on when I’m working out.

[@Ak-uj5jr]

functional strongman amazing

[@quadgod1183]

Thought that barbell at the 0:01 was coming for Brian's life.