TRAIN: JOIN ME For my HEAVY OVERHEAD Press Day!

[@davidberrueco2]

This man has suffered só many health problems, yet he keeps pushing forward. You are an *inspiration*

[@saifullahkhan1202]

Do start a TRAIN series like Elliot Hulse used to do earlier back in the day. I would love to watch that kind of fun and chaotic training videos

[@ev721]

After listening to your medical history and ongoing issues, I shall never ever again complain if I'm sidelined for a week or so. You've come back more than I've been out. Glad to see you kicking

[@indianronin01]

Stay strong! Take care brother!!

[@NYTHUG1]

Finally! The next episode of my favorite anime! 🍻

[@tyjones2995]

To the one person who down voted this. I hope you stub your toe. Keep it up man you're truly an inspiration and you've helped so many people with your videos myself included. Thank you very much.

[@mandy7674]

I hope they lose a toe!

[@dandypants1983]

I hope they step on a Lego

[@willbrewster976]

the 4 people now

[@helmutkrusemann9194]

TRAIN VIDEOS ARE THE BEST! I love these videos. Please make them more frequently. Please

[@CaptCanuck4444]

I had acute Lyme symptoms, took antibiotics for 3 weeks and have been fine ever since.

[@copeenthuisiast5453]

I once had 11 tick bites after going for a hike. Doc told me im competely fine, but i felt absolutely disgusting on and off for a month. Like half of the week i felt disgusting while i felt somewhag decent the other 3 days lol

[@kaisersozae101]

That’s bad dude right there. Been watching this channel for a couple years now and I’m so glad you’re back. Stay strong brother.

[@adamspeckert7296]

I’ve always admired you for your giant set philosophy. I tried it for a while. I stopped b/c I hated going to my 7pm-7am shift feeling like I was gonna puke. Lol.

[@DrRRaza]

I faced a similar reality

[@ojs9068]

If anyone is thinking of getting the bodyweight program, I got it the first time around and it kicked my ass. Absolutely amazing and highly recommend!

[@richardsamuel3252]

Who knew lunges could be so hard?

[@ojs9068]

@@richardsamuel3252 and who decided to put Hindu squats directly afterwards?!

[@MetalheadMcgee]

Did my first day of the body weight programme today. Never done a bear walk before and they humbled me. Also RIP my wrists.

[@ghfjdksla2]

I can definitely vouch for his bodyweight program. Many times I found myself muttering profanities at whoever wrote it (don't take it personally Brian) 😂. Am on 2nd iteration of his strength program now and have been steadily making gains.

[@francocrincoli]

Seriously who disliked this video? Brian you're the man. True inspiration with all you've been through your entire life. Loved your interview with EliteFTS. Keep going strong my guy

[@jessebuter9968]

Hey Brian, Can you make a video about: *If you should train to failure if you're training for strength *How many sets you should do for each body part in a training

[@mikeandridge9641]

Good luck with your healing!

[@isaiasabades1166]

Even with all those injuries, you still keep pushing man, if that does not inspire i dont know what will, take care man!

[@jenx169]

good to see you back man

[@OlMoldy]

Brian is a beast. Mind, body and soul. Such a well rounded human

[@montywoolfolk]

Missed you brother. Every since the gyms closed and with Corona out there, it has been a lot harder to hit the weight I was lifting and doing power/olympic based movements. Seeing you at the home based gym and still able to do your work is inspiring. Not sure you have done a video on this but I wonder if you have done a home gym based tour as I have started my own.

[@StealthSueYou]

Love to see you still going strong despite health complications. A true inspiration. P.S. I hear Hillsong, love it! You guys are amazing!

[@gogogojeff]

Hi Brian, thank you for putting your heart into all your content. I'm not sure if you or somebody you know, can suggest anything for rock climbers. I'm prioritizing lifting, and climbing is more of an enjoyable activity that is part of my lifestyle. But I thought there might be a way to tailor my workouts to have some more carryover to climbing. If you don't know, all is well just thought I'd ask, and thanks again.

[@trevorkulchyski2311]

Awesome to see you active bud!!

[@claytonlott849]

Congrats on the 200k man. Well deserved. Good to see some training and I personally enjoy this format where the focus is the training and not so much the perfect camera angles and such. Just seems more real.

[@Cafaura]

Stay healthy man. Rooting for you

[@lukefrance9686]

.looking good man!! Awesome strength!

[@ronin_9]

You are an INSPIRATION for me Brian!🙏🏻

[@jumpbodyfitnessjbf870]

Bro can you makes a video on the top 20 books you recommend to us.. i like your content and I watched it all the time and i am impressed how strong and knowledgeable u are.. keep up the hard work

[@HardeepSingh-dp8lh]

I listening to your voice Brian ,it is sounds very persevering !

[@gojumanny]

Glad to see you back at it

[@resurgence-strengthcom]

Great stuff man!

[@jtraten]

Keep truckin bro! Glad to see you getting in some training. Another awesome video as always

[@Wo1fLarsen]

One love man! Your videos always get me hyped to get after it.

[@moizraDJ]

Thank you for your advice..👍👍👍

[@viralsakhtlonda3430]

I will join you my good red sir💪

[@DanDoBrickFilms]

Awesome video, very motivating!

[@frederickhunter1762]

Never feel bad about promoting your own products or yourself. You're not selling garbage, it's fine work.

[@miksonite]

Brian, you are the light in darkness!! You rule dude!

[@addisonhelsper7205]

Always inspiring brother! You’re a legend mate

[@safwatshawky5302]

hope you get well soon. how long did that workout take and how long is your average training session

[@BrianAlsruheOfficial]

An hour is as long as I ever work out dude

[@MrNorth]

2:43 Getting mired my man.

[@jefferylord3068]

Ha! That is a good catch, she was mirin hard!

[@steelewalker1527]

I think that’s Alena

[@jamesgriffith443]

Love ya, Brian 👊🤙👍

[@alexgonzo000]

Your cabin is done! Nice 😎 Sorry about the new Lyme stuff :/

[@thomas_brand]

Enjoyed the video once again!

[@blademontane]

As far as I know, you can't message people through DM on youtube unless they're a business account, but I may be wrong. Just something to take in mind when you try to contact the winners.

[@zfortyounce]

Weird, Alan Thrall did a video today that explains the continental clean just like Brian does here. Great minds!

[@marcmeier8247]

Interesting. Alan Thrall and Brian Alsruhe talking about Continental clean at the same day.

[@mickey5764]

Hey Brian, this is unrelated to the topic of the video but what do you think is the ratio of the BSS to the back squat? For example if you can do 100kgx5 bulgarian squats about how much should you be able to squat?

[@samkeith7207]

LOL ur wife's reaction @ 2:42...how can she still be surprised u move heavy weight?!? lol

[@RobertWadlow292]

Also, do you think push presses help with strict presses maybe because of the heavier eccentric overload translating to strict pressing?

[@simonize251]

Does Brian still have his gym?

[@tylorstreett7824]

Who do you see as your lyme specialist?

[@CH1C4N0444]

So, does KZbin even have DMs still? If so where? I can't seem to find it

[@RobertWadlow292]

What do you recommend for maximizing grip strength for bent over rows before someone decides to switch to straps? I do weighted pullup bar hangs which has helped my grip strength but I'm not sure if that carries over to heavy bent over rows

[@ahmarcamacho8404]

Brian isn't there any repellent you can wear?

[@its_james_fitness]

Your workouts are so cool. You don't seem to do any single joint stuff, how come? I've had a lot of benefit doing single joint work at least from a mass perspective

[@BrianAlsruheOfficial]

I have tried doing them in the past many times throughout my career, but I’ve honestly never really Gotten much out of them. The peoples bodies respond different ways so I’m glad that it helps you out! But it kind of seems like a waste of time for someone like me

[@dcj84]

You and Alan Thrall both covered Continental Clean in latest vids. You guys got ESPN or something..

[@garethrasmussen6186]

keep up the videos

[@elishaseeber5244]

Just went from watching Brian Shaw to Watching this Brian... I guess I'm keeping up with the Brians instead of the Joneses now 😂.

[@flippino35]

did the same

[@Dmoriarty1993]

Hey Brian, I hope you got some antibiotics or went for a hospital check because of Lymes disease.

[@flippino35]

is neversate still closed?

[@byRoyalty]

love you dude

[@ethanmeyer1764]

If your deads or squats suck... triceps!

[@coachbobkapustka4803]

4:30 this is zen

[@DM-jt4rh]

What's happened with your own gym Brian?

[@randygentry2442]

Ticks....hate those blood sucking spiders

[@TheClubhouseGym]

Have you tried any of the wim hof stuff? He talks about life disease.

[@RobinMuirhead]

limes disease is nasty this guy is an inspiration to sufferers true athlete

[@VACatholic]

Bro that sucks. Have you tried Hydroxychloroquine for treatment? I've heard good things in trials.

[@MrPirateBroadcast]

Oh I see you repping those punisher shorts Brian. Mayhaps we have a comic fan in hiding?

[@BrianAlsruheOfficial]

Those aren’t punisher shorts dude. They are from the fight company called Phalanx. It’s not related at all. They are jujitsu shorts

[@MrPirateBroadcast]

@@BrianAlsruheOfficial damn. I saw the skull and the nerd reflex kicked in

[@ShyBoy6ty9]

@@MrPirateBroadcast lmao I saw your comment and got happy for a sec. It would've been really cool to have a nerdy strongman (besides Martins) to look up to.

[@MrPirateBroadcast]

@@ShyBoy6ty9 Brian is our wildman instead of nerd. As in he has real world smarts instead of overwatch skills

[@ShyBoy6ty9]

@@MrPirateBroadcast lol Yeah. Perfect wording. I can get my nerdy channels elsewhere; Brian's my wildman channel without being a full on outdoorsman channel.

[@tophookhighroll1149]

It’s very discouraging that I finally found a powerlifting gym kind of close to me and the ole corona is gonna stop me from joining 😑

[@kilometer5082]

Where are the DMs on KZbin? Do you mean you'll answer the comment or...

[@MrNorth]

Yeah, if I remember right YT disabled them a year ago. The only contact option is the user having the business inquiry email enabled.

[@fredgardner2870]

Give it 20 years..

[@mattd1371]

You know you're training hard when you need to change your shirt half way through the workout

[@rapidjoespeed]

😀💪👍

[@TheJacali]

Brian I love you man you’re awesome! Check out kneesovertoesguy on Instagram! The guy has no ligaments in either knees, he had a partial kneecap replacement, quad tendon repair, and jumpers knees. He has all this and can play high level basketball, has a 42” vertical etc. The guys literally helping me walk again my knees were fucked for years and profoundly atrophied. I’m about to hit 5 months of doing his stuff everyday and I’m starting to walk properly and I’m standing up straight and not looking like Quasimodo lol. Message him and ask about reversing out knee pain and tibialis raises & calf stretching. And then make these things a regular part of your life. 🤟👌 peace man all the best ✌️❤️

[@patkob2180]

Stop pressing overhead...the shoulder is not built for this mouvement....heavy dlifts, squats and ohp will make you older faster. Please read or watch doug brignole. He is a bodybuilder but will educate you on how to train past 40. I too am strong (230 lbs ...500lbs bench 650 squat and 700 deadlift natural)...but i am almost never injured...why train smart

[@signs80]

overhead pressing is fine depending on your shoulder anatomy. some people cannot press overhead safely just like some people can't squat deep safely, but I'd say most people can

[@e.e.8589]

What about all those naked girls in the comments trying to get me as a subscriber? 🤔

[@陈宇-p1p]

很喜欢你的视频。 请问你投票给川普总统了吗？ 支持川普总统，就是支持正义！ 上帝保佑美国，保佑川普总统。

[@YamanoRyuu]

他是最好了