Stretch: 12 Minutes, Total Body Standing

This short full-body stretching session features stretches you can do on your feet-perfect if you're on concrete like I am in this video, or if you don't want to sit or lie on the ground for any other reason.
Sorry the sound quality is echo-y in this one. I'm often recording the cues when and where I can, so it doesn't always turn out just as I'd like. Always aiming to do better the next time!
Enjoy!
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Thank you!
Amanda

[@jennyuzelac3951]

Hello from Australia. We’re currently in lockdown and this is one of my morning workouts. Just wanted to say thank you. Great way to start my day.

[@AmandaSidesYBB]

You're so welcome and I'm so glad to hear it! I didn't realize you were back in lockdown over there...hope you're staying safe, and I'm glad this helps start your day on a good note. :)

[@anntews6325]

Really enjoyed the stretching

[@AmandaSidesYBB]

Great! I'm so glad you like it.