AMAZING SALADS That You'll Actually Want to Eat! 3 Balanced Nourishing Salad Recipes

Today I'm making some of my favorite salads that taste amazing and are super nutrient dense, balanced and nourishing! Thanks for joining me for another video!
RECIPES ARE ON MY BLOG LINKED HERE!:
Mediterranean lentil chopped salad- chantyveggie.com/mediterranea...
BBQ tofu ranch salad- chantyveggie.com/bbq-ranch-sa...
Napa cabbage peanut crunch salad- chantyveggie.com/napa-cabbage...
Nutribullet used- amzn.to/43O9qn7
noble made bbq sauces- amzn.to/3qIX0Ou
true made foods bbq sauce- amzn.to/43LjhKo
amzn.to/3XhnmDJ
big glass salad mixing bowl- amzn.to/448dBKg
knife I use- amzn.to/3N9WZuC
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Recipe blog- www.chantyveggie.com
Dairy free cashew ranch-
1/4 cup hemp seeds
3/4 cup cashews, both soaked in boiling water for 10 mins then drained
1 cup soy milk
1 garlic clove
3 tbsp white wine vinegar
1/2 tbsp liquid aminos or coconut aminos
2 dates
1 to 2 tbsp fresh dill or 2 tsp dried dill)
1 tsp garlic salt (or use dried chives and onion flakes)
Blend all ingredients from hemp seeds to dates for 1 min til smooth and creamy. Mix in the dill and onion salt in at the end so they dont get blended up.
Peanut ginger dressing-
3 tbsp peanut butter
1/4 cup water or a little more to get the consistency you want
2 pitted medjool dates
2 tbsp apple cider vinegar
1 clove garlic
1 inch piece of ginger peeled
1/2 tbsp liquid aminos or soy sauce
optional pinch of red pepper flakes to make it spicy

[@joeyq9953]

Chanty = inspirational, calming, and helpful

[@Chantymarie]

Thank you so much!

[@shadybootsorg1883]

Agreed and gorge. She looks like the love child of Sharon Tate and Margaret Robbie!

[@jocelynfoley6201]

Your garden is so bountiful😋

[@Chantymarie]

Thank you so much!

[@benatural49]

I am so glad I found your channel because salads are speaking my language! Love to have a variety of different ones to choose from since I eat salads every day as my main meals. I procrastinated growing a garden in my backyard. I have one at a community garden but nothing like going in your own yard to harvest your veggies. 😊

[@spirea99]

So glad I found you. Amazing recipes ideas, promoting growing your own food, classy and smart disquisition. Your channel will be my first nutrition resource in my 2024 health journey. Thank you!!

[@hammafamily8043]

Wow! Those salads look yummy. I will try the Napa cabbage next time.

[@Chantymarie]

Hope you enjoy!!

[@carolmoore5703]

I’m so excited to make these!! Thank you! 🤗♥️

[@Chantymarie]

Yay!! Hope you love them !

[@nellievance]

So jealous of your garden!! I'm inspired to start my own. All I have growing this year is blueberries, green onion, and chives. Thanks for these salad recipes! My favorite kind of meal 😋

[@Chantymarie]

That’s awesome! I need to grow some blueberries and chives!

[@debbiepalmer1094]

Great video thanks, I love seeing salad recipes! xx

[@keeperofthememories]

Yum! Looking forward to trying all of these salads!

[@Chantymarie]

Yay! Let me know how you like them!

[@Alaskaventureswithbrodie]

Oh my word im making all of these this summer!! Thank you!!!

[@Mialuvsveggies]

WOOHOO! Your garden is Poppin'!

[@Chantymarie]

Thanks!!! 😃😃😃 it makes me so happy

[@mimishimaineko1173]

I really, really do want to eat these salads---thanks for sharing!🧡

[@janetsimon2445]

Wow, these all look amazing. I'm going to try to make them this week. Thank you for sharing. By the way your garden is beautiful.

[@Chantymarie]

Thanks so much! 😊

[@carrieg9232]

Wow! Hit it out of the ballpark! I've been wanting some delicious summer salads. Thank you so much

[@Chantymarie]

Thanks so much!!

[@jimw966]

These all look amazing. Always a treat watching you work your magic 😃

[@Chantymarie]

Thanks so much 😊

[@user-vn6xo2tc9r]

I’ve been waiting for this video and it did not disappoint! I am making that bbq ranch salad ASAP!!! 🤤🤤🤤

[@Chantymarie]

YAAYYY 😍😍😍😍 hope you love it

[@papercracker4176]

These all look delicious! I am going to try that Napa cabbage salad this week. Thanks for another great video.

[@Chantymarie]

Thanks for watching hope you love your salad!

[@jacquelineflores8393]

All three looked epic better than some restaurants serve 💙💙💙💙

[@TB-ky7de]

Really needed some help with salad sauces and this did not disappoint- thank you!

[@icecoldheat21]

I love this one and can’t wait to make these! I really needed salad ideas because I’m so not creative. Thank you thank you

[@Chantymarie]

Thanks so much !! Let me know how they turn out!

[@beckyengland7164]

Great variety! They all look amazing!

[@Chantymarie]

Thank you!!

[@TheBoothBoys]

Looks so good. My salads are bland. Thanks for the inspiration to make them bomb!!

[@therealjunkfoodprojectglas3192]

Those all look so good! Going to try out that cashew ranch, thank you 🙌 your face when the birds were going wild 😄

[@kimberlygritman1790]

YOU ARE AMAZING! THANK YOU THANK YOU! I will try all three!

[@bridgetyoung6434]

Excellent video!! Mostly I love watching your reactions to your food😃 I made your banana protein muffins from a few videos back and they were fantastic!!! These salads look yummy!

[@Chantymarie]

I love that recipe I’m glad you liked them too!!

[@michellerhodes3496]

👍Thanks!

[@michelleodell8030]

It helps to rinse the kale again, after cutting. It takes out the bitterness. I will have to try the lentil salad.

[@GidgetTrish]

These all sound so delicious. I want to try them all! 👍🥰

[@bonnielemmon8493]

Your garden is just beautiful. Each salad looks so amazing. Definitely will be trying all of them this week. Thank you for sharing your fantastic recipes. 😊

[@Chantymarie]

Thank you so much! Let me know how you like them!

[@bonnielemmon8493]

@@Chantymarie I will, be I can tell you I will love them 😊

[@bethsummerfield9855]

I am in a food rut that rivals all food ruts and I’m so excited to try these recipes! A reminder to stick to fresh and seasonal ingredients. Thank you for posting!

[@SJanaS]

loved the salad...can you do a mukbang with colly wally sometimes

[@rubydelack7993]

Beautiful garden 🪴. I have a black thumb 😅 . Maybe I will plant 🌱 a winter garden since I live in Texas ! Love your videos !

[@nicoleholland4967]

Your videos are amazing and these recipes look delicious!

[@pda2836]

So, I eat pretty much the same Fuhrman salad every day for lunch.... but this video has inspired me to switch it up!!! Every one of these salads looks BOMB DELICIOUS!! Thanks so much :)

[@cookingwithdenise999]

These salads look great! I am going to give them a try.

[@wendypanozzo9133]

They all look delicious! I'm going to try that Asian dressing for sure!

[@crystalh1402]

Chanty! I have never seen more creative unique and delicious looking salads!

[@Chantymarie]

thank you so much!

[@benatural49]

Me either! I tend to make the same salads day in and day out. Happy to start making a variety of her salads now.

[@MrsRedAng]

Wow they all look amazing!! Love your garden ❤

[@carriem7832]

Look up the uses of avacado seeds that are high in nutrients

[@breejeanne]

All three of these look awesome!!

[@Chantymarie]

Thanks!

[@almahermandez3890]

I want to taste all of them!😋 they look delicious, thanks for sharing!😊

[@Chantymarie]

Thanks for watching!

[@Deb_BG]

Delicious!

[@mshockey73]

Perfect for summer. Can't wait to give them a try. Thanks Chanty!

[@SharleneKirsch]

I love Tahini and the salad did look bomb!

[@LauraCastillejos]

All 3 of them look delicious! Thanks for the recipes and video, Chanty! 💕

[@ruthallen1159]

Yum,going to try all 3!

[@Chantymarie]

Yay! Hope you love them!!

[@angelabrooks6038]

Would it be possible for you to record one of your visits to the farmers market

[@Chantymarie]

Yes! You know what I’ve been meaning to do that for a while! That would be fun

[@marywinters7502]

Your greens are beauriful! 😊

[@Chantymarie]

Thank you! 😊

[@VirgoVibe]

Nice garden!

[@Chantymarie]

Thank you!

[@jillk7150]

Hello Chanty!! I just found your channel and have been binge watching all your videos. I love watching you. You’re easy to listen to and are so upbeat. 😊. I have suggestion for a video. It would be nice to see how you use all the food you prep in a meal plan for the week. It would give people who are new to plant based eating a map of how to get all the nutrients in each day. Anyway, keep up the good work!!

[@judykhaleck8034]

Chanty, You kinda remind me of Bella Denapoli. She was on The Voice.

[@ramonalucas8050]

I love your videos….the birds got a little too excited!!! Hahahaha!!!

[@Chantymarie]

Haha they were excited about something!

[@rquincy4113]

Imagine not having to worry about E Coli on your greens. Envy.

[@tas64]

Looks so good! As a salad-hating vegan, I must try these!

[@conniepleasantnails]

I know you got a taco salad up your little sleeves…🌮🥗❤

[@lnachman12]

All 3 salads look amazing and very creative! I have 2 questions about your Nutribullet. Which one do you have? And, would you buy this one again? I have considered getting the small jar attachments for my Vitamix Ascent, but, unfortunately,the reviews are not great. Thanks!!

[@Chantymarie]

Thanks! It’s a nutribullet prime I bought it because it had a higher watt motor and it came with a stainless steel cup! I like it a lot for blending small things like dressings!

[@TheRhythmOfLife1972]

Nice recipes but I would buy some beautiful ceramic bowls including black to showcase your food.

[@raystaar]

How about water sauteing the kale and garlic? That'd both warm and soften the (now much tastier) kale.

[@Chantymarie]

That would be yummy too!!

[@MsPants1632]

Assure those chirping birds that was in fact tofu and not chicken on that salad!!! Lol

[@alidapc]

I don't use the oven when it's hot....

[@marisarichter3296]

Love your garden! How do you keep pests and animals away from your veggies?

[@Chantymarie]

Thank you! I have a net I put over it to keep squirrels out but as for pests I still have a bug/ aphid problem sometimes!

[@allisonchoffman]

Girl your lettuce is bolting! It’s time to seed new plants lol

[@Chantymarie]

Yess! It gets too hot here in the summer for them!

[@min-og1ft]

Will you and Brittany ever continue Mukbangs?❤

[@Chantymarie]

We are trying to plan a reunion video!

[@min-og1ft]

@Chantymarie That's so exciting!!! I've been rewatching literally every single one of your videos hoping you'd come back 😭❤️

[@Smudgemom2003]

Avocado: TBH…it looked good. Do avocados go bad if they don’t turn brown?

[@Chantymarie]

It had a big moldy spot at the top and it smelled rotten 😖 you couldn’t really tell on camera!

[@Smudgemom2003]

@@Chantymarie At the end of the day, we didn’t need an avocado…those salads look amazing!

[@sarahnormand6138]

Hi Chanty ! You eat cheese now ?

[@Chantymarie]

no I dont any cheese you see in my videos is non dairy cheese!

[@sarahnormand6138]

@@Chantymarie Oh okay I thought it was real goat cheese !

[@Sourpusscandy]

I won’t eat a salad without avocado.

[@Chantymarie]

It does make it so much better!

[@judykhaleck8034]

🥗😋 🥗😋

[@carriem7832]

Just watched a video whereas the chef said to put a whole fresh lemon in with your stored avocados and they keep a lot longer…..

[@sherri.]

Each one looks amazing! Also appreciate the different ways to make tofu. Lucky you to have that fantastic garden! 🥬

[@Chantymarie]

Thanks so much! 😊