ZUCCHINI ROLLATINI High Protein Low Carb Plant Based Recipe + Chocolate Zucchini Muffins

Today I'm picking zucchinis from my garden to make a special garden to table dinner recipe and I have a special sous chef helper today! We are making dairy free zucchini rollatini which is a delicious high protein low carb vegan recipe. With the leftover zucchinis from my garden I also made double chocolate healthy zucchini muffins! If your garden is overflowing with zucchinis right now these are some yummy zucchini recipe ideas!
chocolate zucchini muffin recipe- chantyveggie.com/chocolate-zu...
zucchini rollatini recipe - chantyveggie.com/zucchini-rol...
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Extra wide vegetable peeler- amzn.to/3DXj3UZ
food processor used- amzn.to/3qwfKRG
best non fortified nutritional yeast- amzn.to/3KHjWoG
Zucchini rollatini
2-3 zucchinis thin sliced into strips using a veggie peeler- only use the outer part, not the seedy part -15 zucchini slices total
Tofu ricotta
- 1 package firm tofu, drained
- 1/4 cup nutritional yeast
- Juice of 1 lemon plus the zest
- 2 cloves minced garlic
- Handful of fresh basil
- 1/4 tsp salt and fresh pepper
about 3/4 cup Marinara sauce
Vegan cheese shreds
Slice zucchini into thin strips using a vegetable peeler. Set aside. Blend up tofu ricotta recipe in a food processor.
Spread ricotta mixture onto the zucchini strips. Sprinkle with dairy free cheese. Roll up from the bottom to the top into pin wheels. Spread out about 1/2 cup marinara on the bottom of a 7x13 “ baking dish. Lay the zucchini roll ups on top of the marinara. Top with a dollop of more marinara. Bake at 375 for 25 minutes uncovered. Sprinkle cheese on at the end, cover and bake for another 5 minutes.
Music by Epidemic Sound www.epidemicsound.com

[@debbiepalmer1094]

'Don't be weird on camera' 🤣 I like it when Colly Wolly is weird on camera. 😄Great video thanks, drowning in courgettes at the moment, just went to six of the neighbours to give them some too so this video is perfectly timed. One of the very easy zucchini recipes I've been making is ratatouille, fried onion and garlic cloves, add sliced zucchini and a blob of tomato puree sprinkle of paprika, and cook until soft, then add a few diced tomatoes cook a little longer. Blend a few cashews with a little lemon juice, garlic, salt pepper and chilli for a creamy sauce, add to ratatouille and serve with pasta.

[@Chantymarie]

Yumm! That sounds good!

[@Angela10226]

Honestly this is the best recipe ever. I've been making this since your video probably 5 times because we love it so much. Getting ready to make it again but instead of rolling the zucchini I'm just going to lay it out like lasagna noodles. Your recipe for the ricotta tofu is the best I've tasted as well. Thank you so much for these incredible recipes.

[@user-vn6xo2tc9r]

This was absolutely hilarious, more Colly Wolly collabs! 🤣

[@tracyvega3586]

I made the lentil bolognese. But I also threw in broken up lasagna noodles. And I made your ricotta cheese and threw that in after it finished cooking along with spinach. It was amazing . Tasted just like lasagna. Loved it!

[@maryanncarson5166]

My sister has 2 jobs and 4 young kids. I want to make her both recipes and see what the young ones think. I love the nutrition it could bring to them.

[@Chantymarie]

Aww that would be so nice. let me know what they think!

[@rebeccamn7155]

Great video! You guys should definitely make more videos. Everything looks delicious. Looking forward to making these.

[@robynlevine6516]

I don’t have one of those wide veggie peelers so I cut the zucchini into thin slices with a knife and then layered with the tofu ricotta like a lasagna. It was delish and super easy!

[@keeperofthememories]

It’s always fun when Colly Wally joins you in videos! Can’t wait to try these recipes! I have a lot of zucchini right now.

[@jackid1379]

Yessss- Including Colly-Wolly is so cute!

[@LauraCastillejos]

Both of these recipes look delicious! Your sous chef did a great job 😃 Thanks for the video, Chanty! 💕

[@rachelperry2504]

I liked how you featured a main ingredient and made it different ways. Very useful for veggie gardeners when you have a lot of a particular veg in season. Or even shoppers if there is a good price on a particular veg

[@welldonewit5129]

This recipe is right on time zucchinis everywhere right now. We dehydrated a bunch for fall soup recipes and I'm totally making the dinner dish for sure

[@MaryAnnNute]

Yum-bow! Yes, loved you and ColliWalli cooking together and tasting the results.

[@carolynstevenson7682]

Fun to watch. Reminds me of my husband and I as a young couple. Made me smile. I'll try your recipe.

[@kimclark399]

I've made this twice now and the first time my veggie peeler didn't cut right so the rolls were uneven and it still tasted spectacular. The second time I just thin sliced the zucchini length wise and made it into a lasagna. It was soooo good!!

[@Angela10226]

I will definitely be trying both of these recipes. They both look delish.

[@wendypanozzo9133]

I have zucchini coming out my eyeballs right now! So making these this week.

[@mshockey73]

Both of those recipes look SO good. I have to try them! Your garden is amazing!!

[@sanctified47]

This is hilarious 😂 The sous-chef shows no excitement at all but he seems to enjoy the food 🤣 good job. Looks yum 😋

[@Chantymarie]

😂 😂 I'm dying at this comment

[@AnnieLovesKillljoys]

"Not on the garlic, why would you put it there?" "I thought that's what you wanted." Literally my bf, cooking with men is such a universal experience😂😂

[@MsHendrix5]

Both look great! Definitely will give them a try! And yes, more videos with your sous chef ❤

[@marneylukanc-hn5vq]

Such a great looking recipe! Both I can’t wait to try!! Have a great day!!

[@mastandstars5869]

Nice to see you cooking together. Everything looks great 😍

[@lyndasimpson4085]

I really enjoyed that you went out into your garden and pick the zucchini and then prepared them in the house and showed us how to cook it. Sometimes I don't know what to do with my vegetables or how to cook it thank you again❤❤❤ could you please show how to use the food processor when you are shredding

[@Lisa-wp1ff]

I made these and they were sooooo good. Will definitely make again and again

[@leannehollenbeck2549]

These recipes look amazing!

[@kathystoner5239]

Looks so delicious! I loved having your sou chef to help you out! Fun to watch!

[@hammafamily8043]

Yummy. Colly Wolly was a great helper.

[@janetsimon2445]

Looks so delicious!

[@jennybushnell9995]

Looks delish! !

[@debifritzsd]

Love your videos. Fun to have both of you. 😃

[@joannelucille]

Love y'all for keepin it real 😂 More collabs please!

[@kristinedrmap]

Favorite line of this video- “don’t be weird on camera” I can relate to this line very well!! 😂😂😂

[@Chantymarie]

😂😂

[@desarij]

Oh WOW you had my mouth watering make more like that.

[@Mammana14]

Lovely seeing your Colly Wally in the kitchen, 🎉 your garden has come on so good in such a short time you have your own home market. The meal looks so Scrummy and so quick and filling too. I’m not a fan of the muffins but they look delicious and my grandchildren would devour them. Keep up the great work Chanty and nice work sous chef, hope you helped with the dishes ha ha 😂 ❤

[@Chantymarie]

Thanks so much 😊

[@radishgirlthymes]

Buon appetito 🇮🇹 “enjoy your meal” Looks delicious 🤤

[@Chantymarie]

Thanks!! 🥰

[@elizabethbertsch3066]

Looks delicious! But I kinda need those zucchini muffins right now 😮😊

[@Patricia-hu8gi]

Yes do more videos with colly😊

[@mackenzie5247]

Would love a video where you talk more about your garden!

[@Chantymarie]

thats a good idea!!

[@susansullivan7913]

Colin is a hoot! 😂 Love your garden! My tomatoes are also mostly green here in the midwest! So slow to ripen. Weird year🤷‍♀️

[@TA-mu4he]

Hey Chanty 😊 Please teach us how to also grow food. Very beginner friendly 🙏. Thx for sharing! ❤

[@evat1184]

I was today years old when I learned how the shredder attachment works on my food processor. 😂😂😂 Than you !!!🙃

[@fishy-dippies]

I’m anxious to make this and see how it turns out. Very curious if my picky child will like or not. I can’t get him to eat veggies or fruits. Custody is hard on kids. Thank you for this video.

[@aimeekluiber]

Collin should be in all your videos--he's adorable and you are adorable together!

[@Chantymarie]

Thank you so much!

[@tamivujovic6227]

Agreed!!

[@welldonewit5129]

We made this again! Yum City!

[@Chantymarie]

Hooray!!! So glad!!

[@Bekikiki11]

Def have COLLY WOLLY on more - he’s the yin to your yang!😍👨🏻‍🍳 👩🏻‍🍳 😂

[@NMturbopup]

❤

[@SJanaS]

I don't know how you think up all these delicious creations! I could grow a whole garden, but I wouldn't know what to make with it except juicing. I loved your sous chef cameo lol....and yur right Chanty, no matter how many years go by, Colly Wolly always looks like a 6 foot cute little baby fetus. You guys are such a sweet couple:)😊

[@Chantymarie]

Thanks so much 😊 I wanted to grow a garden mostly for juicing too! Juicing is expensive!

[@maremacd]

I rarely use fresh garlic because it is so potent. When I was young, my brother used to tell me that I smelled like garlic for days after, despite great attention to hygiene, and I was traumatized. When your sous chef called you out for your breath, I was so triggered! 😂😂😂

[@cathyphegley7848]

WOW A ……. WOW A……YUM!😂🎉🥳🙀

[@lnachman12]

Do you have any suggestions for using carob powder instead of cocoa powder? I’m thinking that it would be sweeter naturally and have no caffeine but I don’t know if it would affect the texture in any way. Loved this video. Thanks!

[@Chantymarie]

I haven’t really cooked with carob that much so I’m not sure!

[@Jacqueline2279]

Great video, definitely going to try both recipes! Side note, Colin looks like Linguini from Ratatouille!

[@Chantymarie]

😂😂😂😂 he really does I’m dying

[@Freds_mom]

You guys are the cutest and Colly Wolly is an awesome sous chef! I have zucchini to use up, I'm making those muffins today. ☺️😋🩷

[@meowdeez]

I love how KZbin chat has collectively decided to call him Colly Wolly too LOL

[@judykhaleck8034]

Chanty, How many zucchini’s would you say you have? I would ❤ to see you make zucchini 🍞. 🤤🤤🤤🤤🤤

[@vondy6563]

You didn’t find them to be watery at all? A lot of times I sprinkle with salt and let them sit for a few min then pay down to draw the water out *the roll ups

[@Chantymarie]

Surprisingly no it wasn’t watery at all! Maybe cause it was so thin using the veggie peeler? Or cause it was cooked uncovered

[@weronikabartkowiak1579]

You should cut the leaves of tomatoes now, so they can gain more light and "focus" on growing fruits instead of feeding the leaves :)

[@activitylife1618]

❤❤❤❤😋😋😋😋😋😘

[@Mialuvsveggies]

It's it Amazing to pick your own garden-fresh produce? :-) Pick those cukes before they get too big & bitter.

[@nancychastanet3040]

More Colin

[@kefirheals7383]

Sous chef doesn't look old enough to be married. Just sayin. That Zucchini Rollatini looked amazing!

[@Chantymarie]

😂😂 he has a baby face

[@lp7931]

Don't be weird on camera. 😂 I'm here for the weird. 😊

[@Chantymarie]

😂😂😂

[@denisedoling8272]

Yaaaaa I’m new. Canada Alberta. 🇨🇦🇨🇦🇨🇦❤️❤️