Amazing Triceps Exercise

[@Ayush47cricket]

2:16 ye exercise maine aapse pehle discover kiya hai. Feeling professional now 😎 Bohot effective must try

[@rushop4503]

2:17 bhai top notch exercise suggest kr di apne am struggling to feel my tricep long head for a long time. Thanks❤️ for the exercise variant it’s very effective and after only a one set my tricep long head was burning. Btw love from Pakistan 🇵🇰❤️

[@pratham07]

Pata nahi kyu bhai pr tujhe dekhta hoon to ek bade bhai ki feeling aati hai jo khud ki galtiyon se sikh ke chote bhai ko wo same galti karne nahi deta❤ love you bhai😊

[@NotSoFit]

❤️

[@unick6969]

Man you're my favourite fitness influencer you're just so down to earth and mature man and your content is improving with every single upload keep up the good work bro you're a gem to the fitness community 💪

[@ch2h696]

100% agree

[@NotSoFit]

🙏

[@_the_rohit_x18_9]

GREAT you like this EXERCISE m bhi jb WORKOUT krta hu to tricep ki yehi exercise meri FAVORITE h pichle 3 YEARS se!!!

[@rahulsingvlogs3]

8:21 hacker he bhai hacker 😂

[@deepsharma9693]

Aap ki video se kafi kuch sikhne ko milta hai Thanks for information

[@PriyanshuRai-ym3fz]

Brother my pre workout is empty, I am waiting for your video 😊

[@deepsharma9693]

Vedant bhai ko congratulations for silver 🥈🎉

[@AyushPanjwani]

1st kon aaya

[@mehuljain8346]

Thats the sarcasm... first hai jo humre samne perform kar raha hai,

[@AyushPanjwani]

@@mehuljain8346 ok

[@ankittiwari203]

Bhaiya ek bar sabhi body parts ke liye only dumbells workout bta dijiye please 🙏

[@bhuwansankhyan273]

Great and inspiring video bro❤❤

[@vamshigonzalves6002]

5:53❤

[@GAMERSAMAR1]

Chota bhai silver le aaya 🎉🎉

[@harshverma7247]

Bhai ek video ispe bana do ki hum apna khud diet plan kese banaye or daily kese calculate kare with macros or micros vitamins and minerals

[@lucifer5503]

3:13 bro WAS HUGEE!!!

[@patel5532]

Ig from my experience, I think any triceps or pushing movement you can do with this technique, you get some crazy pump and muscle soreness. I've tried this with cable pushdown and extension same result. I've also tried this technique the Smith Machine Chest Press. Same result.

[@ronnie9190]

Bhai tum khana track karne ke liye konsi app use karte ho? Mein healthify me use karta aya hu lekin ab in logo ne isko completely paid app kar diya hai. Please suggest a good app to track the food.

[@nishantchandel2760]

Bhai db kickback ki jgah kisi din cable rope kickback try kro... shi feel ata h

[@Trishal04]

Watching you ordered my first creatine from Nutrabay Will try protein too. But have to wait for few years till i start earning on my own. Can't ask parents for 4k to purchase such thing which they don't support 😅

[@SAFFRONINFERNO]

Bhai yeh elbow pain ke liye kya kar sakte hai? It's not even a pain an uncomfortable feeling

[@sahabsaifi9348]

Always learning something from as you lots of love and respect ❤🎉🤞🏻👍🏻

[@NotSoFit]

♥🙏

[@Nemogamingofficial]

broh what is your biceps size with and without pump?

[@Nowshadbegum-w1i]

Bro how to train with resistance band please i can't afford gym

[@Junaidfit16]

Sir aap Pani food calories app se track karte ho ya Google se

[@stygian_xd]

39 seconds ago is crazy 🫠

[@kkrish83]

First viewer first time 🎉

[@user-ce2zp8lx5k]

Minoxidil k result kitne din me mila bhai

[@NotSoFit]

2 month bad notice hota h

[@sarmankumar1905]

❤❤ nice tricep 💪👌 bro

[@PranavVerma-h5c]

bhai split konsa karre ho ??

[@MayankJangid069]

Bro please make a QNA video and love you ❤️

[@NotSoFit]

yes sir!

[@robween780]

Bhai kaha ho ?

[@farhanmandal827]

Dumbbell kick backs are very bad exercise except do cable kickbacks

[@dhananjay3946]

Bhai thodi der pehle video dal deta... Aaj hi arms ka workout kr ke aya hu😂

[@shahabvlogs626]

Mera bhi aaj triceps day tha

[@radhekrishnashorts]

Aap kya rest day pe bhi creatine lete ho

[@NotSoFit]

Yes

[@Nowshadbegum-w1i]

Bro do low volume high intensity

[@NotSoFit]

Yes, vhi kr rha hu bhai

[@Iam.umar20]

It is better on cables

[@hunterop9933]

bhai longer videos dal

[@blacksnowman880]

Bhai tumne btaya tha kacchi haldi se inflammation jo hoti thi tumhe vo tikh hogyi thi kisi ko vo video pta ho to mention kr dena

[@Dinesh_Sharma456]

Bro your weight

[@uribaba_production]

Can I make thumbnail for you

[@Rydduuu]

Bro apne dog ko or bhi time ka leya feature kro

[@bhardwajaanuj39]

Bhiya please mujhe vedant bhiya ka link de dijiye traning lena hai aab to unka bhi comptition khatam ho rha hai please bhiya request

[@NotSoFit]

bhai nhi deta vo training currently

[@VishnuVardhan05-h5e]

❤🫂

[@hansaj2200]

bruh mai yaha Architecture college mai busy tha yaha Body ko kya ho gaya... looking extra big 💀💀😤😤

[@hitesh368]

Bhaiya mai 20 saal ka hu zindagi me kabi veins aur abs nahi dikhe mera skinny fat body type hai kya me Kabi veins or abs dekpaunda apne pe?

[@raj.chhapariya]

Sale phle gym jake muscle to build kr ushke baad teri genetics hogi to dikhrgi

[@MS_Raj7]

Same bro mai bhi 19 Saal ka hu or 2 Saal se workout Kar raha hu but mere abs kabhi nhi dikhte but forearm bicep and shoulders ke veins thode visible hote h

[@AdityaaChouksey]

Bhai literally itna solution oriented banda!!! Abhi ek 700/- weighing scale kharid liye ye wala kharab hogya tha to, ab guilt me hu ye video k baad!

[@puneetbhateja668]

vedant bhai se consistency sikh lo bhai please video daal diya kro😂

[@lucifer5503]

Bro, EVERY TRY menzters press down ? Its gon fuk up the entire tricep , ONG

[@bhupeshramteke4286]

Yo

[@akashrawat5585]

Or bhai ki haal

[@NotSoFit]

Tu bata Bhai

[@akashrawat5585]

@NotSoFit bhai compound lift se ek bar ho Li he injury... Vaps shuru kru ?

[@__________________________8975]

​@@akashrawat5585kaun si compound lift ki thi?

[@Finisherislive]

aap chasma lagte the ankh sahi ho gaya kya aap ka?

[@NotSoFit]

Bhai yun hi lagata tha me vo

[@MananVij333]

Merpe. BHi yhi weighing scale hai or 230 rs ka lia tha aapki old videos ko dekh ke ❤

[@kasifraza26]

Isse accha to mere pass hai

[@jksocialyouthorganization]

Body?😂

[@MyDarksede]

First

[@oggybhai-h4k]

First one bro Pin plzz

[@ArvindKumar-fb3tc]

1st pin 📌

[@Paantaar-f4r]

Second

[@mdjuned01]

Vedant bhai ko congratulations for silver 🥈

[@NotSoFit]

Gold

[@mdjuned01]

@NotSoFit yes