RAW Chest workout at my old Gym

  Рет қаралды 34,554

NotSoFit

NotSoFit

Күн бұрын

Пікірлер
@beingbunny4399
@beingbunny4399 3 ай бұрын
Most underrated fitness influencer of India 🇮🇳
@Maverick-tk1jy
@Maverick-tk1jy 3 ай бұрын
You are an inspiration brother.❤ I just hope you are a natural lifter. You have one of the best physiques I have ever seen. Stay stronger 💪🏼
@visheshkumar880
@visheshkumar880 3 ай бұрын
Guys I still can't believe our bro is natural.... No hate, he is still an inspiration. There is nothing to prove to anyone. Just my 2 cents.
@kardeslerim-turkishdramaen2279
@kardeslerim-turkishdramaen2279 3 ай бұрын
He is natural… I confirmed with my trainer… my trainer is a winner of icn… and he straightaway said.. this guy is natural…. Also when asked about well known fitness influencers… he said they all are on roids… also my trainer was not aware of notsofit…. So there is no partiality 😂😂😂
@mazdaadavar
@mazdaadavar 3 ай бұрын
@@kardeslerim-turkishdramaen2279 who were the well known influencers?
@adityasengar6544
@adityasengar6544 3 ай бұрын
Also its a bit easy being a vegetarian at his height...he is doing amazing 💯
@Ahmed-jv7oc
@Ahmed-jv7oc 3 ай бұрын
99% he is natural. There are tons of reasons for that.
@kardeslerim-turkishdramaen2279
@kardeslerim-turkishdramaen2279 3 ай бұрын
@@mazdaadavar I would just say… majority of the sponsored athletes… u know who… don’t want to name them and pull unnecessary debate 😝
@ayanchatterjee2664
@ayanchatterjee2664 3 ай бұрын
Level of your videos are getting higher ❤
@LakshayDevrani
@LakshayDevrani 3 ай бұрын
I respect you yatharth bhai a lot. A lot to learn from you. Many of my workout doesn't go good from past one month but when i watch your videos, i follow your tips and try to implement them. Love u bro ❤❤
@tulasikrishnavallabhaneni4447
@tulasikrishnavallabhaneni4447 3 ай бұрын
Always love your content and learning new things 🫡
@aadityakumar1541
@aadityakumar1541 3 ай бұрын
Day made thanks for uploading ❤️❤️🫂🫂 I absolutely love your vids 🫂🫂
@harshbansal1161
@harshbansal1161 3 ай бұрын
Bhai natural and most vegetarian bodybuilders such a inspiration ❤
@mindmussle7919
@mindmussle7919 3 ай бұрын
Ganta natural😂
@Trishal04
@Trishal04 3 ай бұрын
Natural I am not sure about that.
@whitefrank8875
@whitefrank8875 3 ай бұрын
How do you remove your glasses 👓 please
@sambityt3152
@sambityt3152 3 ай бұрын
this man have respective adiance
@harshsangal6481
@harshsangal6481 3 ай бұрын
I was stressed but then i saw the notification of this video ❤🥹
@zahidabedin7654
@zahidabedin7654 3 ай бұрын
Bhai ki body dhek kar bohat maza aata hai par tum jo khete ho wo saket 3yers se kar raha hai aur ise high intensity workout khete hai aur ek baat chupatay ho k tum anabolic us nahi karte
@aaronsamuel9987
@aaronsamuel9987 3 ай бұрын
bro which chest muscle is mainly targeted in cable chest flyes
@daniellal6441
@daniellal6441 2 ай бұрын
Very knowledgeable video 👍
@thearyansvlog
@thearyansvlog 3 ай бұрын
Bhai ek video current workout spilt pe..........!!!!
@manjot_singh._
@manjot_singh._ 3 ай бұрын
Thanks for all the advice Yatharth bhai last video mai bhi maine 2 back days se rear delts mai lat spread imagine karke train karna start kiya 2 sessions mai hi change dikh raha hai and thanks for all the advice in this video also
@vinayakghorpade4062
@vinayakghorpade4062 2 ай бұрын
Hello bhai
@manjot_singh._
@manjot_singh._ 2 ай бұрын
@@vinayakghorpade4062 hello
@priyanshu-qp5bj
@priyanshu-qp5bj 3 ай бұрын
Was waiting for your next vedio
@sujalkumar.423
@sujalkumar.423 3 ай бұрын
My inspiration ❤
@robween780
@robween780 3 ай бұрын
abhi gym jaunga for chest day. what a great pre this video is
@dishantnyaykhor5241
@dishantnyaykhor5241 3 ай бұрын
Yatharth bhai last video me jo joggers the kidhar se liye konse brand ke hai😅?? Bohot ache hai!
@praveenjangid9566
@praveenjangid9566 3 ай бұрын
I came from thumbnail🤣
@TopperTechnicalEducation
@TopperTechnicalEducation 3 ай бұрын
YA protein or creatine pakistan ma ku nai a sakta
@VANSHURAWAT-ii6zi
@VANSHURAWAT-ii6zi 3 ай бұрын
Yatharth bro video jaldi dala karo jaise abhi dali❤❤❤❤❤❤❤❤❤
@boyonwheels9863
@boyonwheels9863 3 ай бұрын
Bhai amazing video, konsa app use krte ho for editing ??
@himanshuchand6101
@himanshuchand6101 3 ай бұрын
Back again❤
@pranayraut9328
@pranayraut9328 3 ай бұрын
How did you remove your specs pls advise?
@shreyas_can_sing
@shreyas_can_sing 3 ай бұрын
use contact lenses
@Om12350
@Om12350 2 ай бұрын
Creatine workout ke sath le skate hai kya
@ch2h696
@ch2h696 3 ай бұрын
Quick question: Do you think its bad if i eat the same meals everyday? Although everything i eat is whole foods with different fruits and veggies. Btw, absolutely love your content
@gautamrawat2805
@gautamrawat2805 3 ай бұрын
No it's not bad uh can stick to it for years.
@mohitjain2253
@mohitjain2253 3 ай бұрын
Bhai yeh budh vihar ka God's gym hai na jo daal meal road pr hai btw konse phase main rehte ho 1 ya 2 main?? Just abhi main market main dekha tha around 9:30 bje raat ke
@sunnychauhan975
@sunnychauhan975 3 ай бұрын
Best workout useful video
@wariesm5551
@wariesm5551 3 ай бұрын
Bhai Mai sach me template zoom karke dek Raha tha😂
@NotSoFit
@NotSoFit 3 ай бұрын
😂😂
@Prabhatkumar-ti4ee
@Prabhatkumar-ti4ee 3 ай бұрын
Tripod link bhai??
@प्रभुसिंहराठौर-ट7ल
@प्रभुसिंहराठौर-ट7ल 3 ай бұрын
Bro aapke shoe's konse hai
@addy1154
@addy1154 3 ай бұрын
air force 1
@n0tANSH
@n0tANSH 3 ай бұрын
Thumbnail ke bottom mein jo hea 😂😂😂
@FunwithGame
@FunwithGame 3 ай бұрын
Bro fitness content shoot ke liye i phone buy kare ya camera
@viny_04
@viny_04 3 ай бұрын
Upper chest ki growth pe itna time lagta hai and I don't have machine equipment for any mauccle i have home gym equipment can we just to incline flat bench chest fly machine and dips for its growth 😊
@DINOSINGHA71
@DINOSINGHA71 3 ай бұрын
Please make some videos with your bike (gt650)
@rishabhverma370
@rishabhverma370 3 ай бұрын
Bhai cable cross over ke form per vedio bana do, mai elbow out karke haat ko dur rahkta hu ,plz bhai😢😢
@dipanshuchahal8553
@dipanshuchahal8553 3 ай бұрын
Bhai nutrabay creatine ki mixing quality bhot khrab ha mix hi nhi hota ache se niche pani me settle ho jata hai
@hmmtarun
@hmmtarun 3 ай бұрын
Arre bhai❤️
@nightx111
@nightx111 3 ай бұрын
Bro make a video on your new workout split ❤
@goldennotes8198
@goldennotes8198 3 ай бұрын
Bhaiya creatine lene se urea or urean me protein present hojata h !! This thing happen with me !! What to do ??
@meenameenu5748
@meenameenu5748 3 ай бұрын
Thumbnail keh neeche 😐🤣🤣
@Piyussxh
@Piyussxh 3 ай бұрын
Bhai which camera you use ?
@AnmolAnmol-l7s
@AnmolAnmol-l7s 3 ай бұрын
Bhai ek video fat loss par bna dena kuch basic rule ke sath
@Nitzzie390
@Nitzzie390 3 ай бұрын
bhai skin ki clarity kese increase kare...pimple ho jate hain kabhi kabhi
@tesla1772
@tesla1772 3 ай бұрын
Kya kisi ko pec deck pe bicep feel hote hai? Is it normal
@crazyfactshub3584
@crazyfactshub3584 3 ай бұрын
Vlog strt kyu nai krte bhaiya ya mini vlog hi strt krdo
@sujalhatkar
@sujalhatkar 3 ай бұрын
koi muze batayega ki bhai ki hight ktni hai ?
@AmanJanghu-zd9mv
@AmanJanghu-zd9mv 3 ай бұрын
Brother personal training
@path.of.the.salaf.
@path.of.the.salaf. 3 ай бұрын
Bhai aapke old gym ka kya naam hai?
@Rddubey7575
@Rddubey7575 3 ай бұрын
6:20 6:22 😅😅
@harshchufal1512
@harshchufal1512 2 ай бұрын
Bhai cooked chest video lao
@fit_yashraj_339
@fit_yashraj_339 3 ай бұрын
Look like netty ramon dino 😅😅😅 ❤❤❤
@ADITYA_1911
@ADITYA_1911 3 ай бұрын
6:18 bhai lower body kafi kamjor lag rahi hai 🤔pehle se 🤔
@Ahmed-jv7oc
@Ahmed-jv7oc 3 ай бұрын
You cant even see it?
@ADITYA_1911
@ADITYA_1911 3 ай бұрын
@@Ahmed-jv7oc just check properly pehle se lower body ki size Kam hai just curious 🤨
@Ahmed-jv7oc
@Ahmed-jv7oc 3 ай бұрын
@@ADITYA_1911 maybe but we litrally cannot see his legs.
@Ahmed-jv7oc
@Ahmed-jv7oc 3 ай бұрын
@@ADITYA_1911 or maybe there's some reason he stopped training legs.
@swapnilsup8400
@swapnilsup8400 3 ай бұрын
Nam ka discount he price to vahi he
@Trishal04
@Trishal04 3 ай бұрын
Bhai kbhi full dikha diya kro Chahe video 30 minute ki bane. Ladt reps hi mt dikhaya kro. Or legs, triceps, back bhi dikha diya kro.
@VishalSharma-fw8vo
@VishalSharma-fw8vo 3 ай бұрын
Aaise hi 1week m 2 videos aajaye to mja aajayega ❤🎉
@sunnyborade68
@sunnyborade68 3 ай бұрын
Looking gud 🦍
@ankitkushwaha3021
@ankitkushwaha3021 3 ай бұрын
bhai apne chote bhai ke saath ek training video shoot karo plzzz
@mr.rassil3672
@mr.rassil3672 3 ай бұрын
Bahi peck dec fly ma chest feel nahi hoti solder pa ata ha Sara load I am gym beginner can you guide me.
@NotSoFit
@NotSoFit 3 ай бұрын
Hath parallel se thoda neech kar le while performing reps and chest out karke hips age lia
@mr.rassil3672
@mr.rassil3672 3 ай бұрын
Thanks bahi for the help. Love to see your video and old subscriber ❤😊 and always waiting for your video to come 😊
@sujalhatkar
@sujalhatkar 3 ай бұрын
Indian mike menzard
@uchihavineet737
@uchihavineet737 3 ай бұрын
Bhaiyo ek help chaiye thi. Me jab bench karta hu barbell and dumbell se flat mera right trap upar aajata he and right shoulder blade bhi arc bana k baad bhi stable nhi rhta... But incline me Esa kuch nhi hota only flat press me problem hori he uske waje se pura chest session bekar hojata he me . HELP..
@gamingwithsaurabhbhai9207
@gamingwithsaurabhbhai9207 3 ай бұрын
Go for machine ar smith machine on flat bench
@rahulseth619
@rahulseth619 3 ай бұрын
Bro you can try flat press with light weight and can practice that for sometime. Practising bench with light weight has helped me too in my beginning phase.
@amie2701
@amie2701 3 ай бұрын
Bhai ye raw chest kay hota hai?
@blackpepperbro
@blackpepperbro 3 ай бұрын
Kaccha chati
@MayankDhiman001
@MayankDhiman001 3 ай бұрын
Bhai rope skipping ke abb tak k experience ki bhi kuch tips de do 😢
@NotSoFit
@NotSoFit 3 ай бұрын
Samjha nhi bhai
@Msdian4ever07
@Msdian4ever07 3 ай бұрын
Bhaiya apka gym kitna khali rehta hai Hamra gym mein ka machine chodiye 5 min khade ni reh pynge
@ankits9791
@ankits9791 3 ай бұрын
To change kro ek hi gym hai kya
@lazyrohan8205
@lazyrohan8205 3 ай бұрын
Leg workout toh shayd lagate hi nahi bhai🤨
@royenkenneth4014
@royenkenneth4014 3 ай бұрын
Peak vegan natty
@shahabvlogs626
@shahabvlogs626 3 ай бұрын
Welldone yar ap k size kafi gain howa hay kafi difference nazar araha hay
@vinaykumar_10
@vinaykumar_10 3 ай бұрын
Bhaiya . Full Workout chaiye Chest to ho gaya Back Shoulder Leg Arms Sub par video bano thanks you ❤
@NotSoFit
@NotSoFit 3 ай бұрын
Bhai sare training videos me pura workout hi h
@vinayakghorpade4062
@vinayakghorpade4062 2 ай бұрын
​@@NotSoFithello bhaiya Ap konsa split suggest kroge mene PPL or bro dono kr liye results ni mil re
@avinashchavan5369
@avinashchavan5369 3 ай бұрын
Bhaiya did you take covid vaccine
@NotSoFit
@NotSoFit 3 ай бұрын
1 li thi bhai
@samyyy1076
@samyyy1076 3 ай бұрын
Cheat squiss wala part i always do
@harshbansal1161
@harshbansal1161 3 ай бұрын
❤❤❤❤❤❤
@sunitasoni5496
@sunitasoni5496 3 ай бұрын
Bro exercise m fill to hota h or workout bhi acha jata he per workout jyada kar liya he isliye overtraining ho gyi he iska solution bata do meri diet bhi achi h or sleep bhi achi h ❤ PLZZ reply
@NotSoFit
@NotSoFit 3 ай бұрын
Take a deload week
@sunitasoni5496
@sunitasoni5496 3 ай бұрын
@@NotSoFit sir overtraining thodi jyada ho gyi he 8 months se sirf morning cardio kar rha hu or diet or sleep me improvement kar rha hu or thodi thodi recovery Hui bhi he kya mere ko physiotherapist se therapy karani chahiye he
@reactpass1306
@reactpass1306 3 ай бұрын
8:28 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
@NotSoFit
@NotSoFit 3 ай бұрын
😂
@w.tffffffffffffff
@w.tffffffffffffff 3 ай бұрын
Bike ke paise ghar walo ne diya ya youtube
@apurvuskaikar9546
@apurvuskaikar9546 3 ай бұрын
Top❤
@tcbxryzen2563
@tcbxryzen2563 3 ай бұрын
Just imagine if he were a non-vegetarian, what the physique will be 🔥🔥stay veg❤
@glitz2111
@glitz2111 3 ай бұрын
I have competed naturally, I have no doubt that you are natural. But staying this lean for a long period of time, has always impacted testosterone levels temporarily for that period of time. Isnt it the case with you, when the body fat drop below a certain level?
@drvicky1729
@drvicky1729 3 ай бұрын
Wah
@biswajitbiswas3414
@biswajitbiswas3414 3 ай бұрын
Bhai apki video pa pec deck fly karta waqt apki body choti lagrahi thi 😅😊
@Manish032
@Manish032 3 ай бұрын
Ragad do💀
@mindmussle7919
@mindmussle7919 3 ай бұрын
Bhai size badao
@ashish_1413
@ashish_1413 3 ай бұрын
@Mr-Aura-atf
@Mr-Aura-atf 3 ай бұрын
Dono bhai bolne me Kitna atak te hai 😂. Aur wo twerk mast thaa chest flys me 🫡.
@utkarsh8224
@utkarsh8224 3 ай бұрын
Just think about his physique bruh....he lean throughout the year....with shredded muscles and if you compair with saket (he trained for 8 year ) even saket is not able to maintain this kind of muscle through the year.. I genuinely follow him few year back but slowly I saw that he shredded for year.....with minimal amount of diet.....
@Nikunjdhiman000
@Nikunjdhiman000 3 ай бұрын
🫂
@zmsgamer
@zmsgamer 3 ай бұрын
7 SECOND AGO 😂❤
@ankitupadhyay8391
@ankitupadhyay8391 3 ай бұрын
Bhaia sach me dekhne pr lagta he aap steroids pe ho
@ankitadhana5332
@ankitadhana5332 3 ай бұрын
Lgta nhi sach m Hai
@royenkenneth4014
@royenkenneth4014 3 ай бұрын
Bruh he is just lean and under good lighting plus 8 years of training if I'm right, compare his oldest videos to current, subtle improvements. If he was using steroids, his shoulders would look more capped plus bodyweight bohot zyada badega
@ankitupadhyay8391
@ankitupadhyay8391 3 ай бұрын
@@ankitadhana5332 kisi ne aapse pucha nhi na bass 😂😂 i know him personally nhi he vo
@ankitupadhyay8391
@ankitupadhyay8391 3 ай бұрын
@@royenkenneth4014 I know ye just compliment ki tarah he bro 😇
@bigbruh3900
@bigbruh3900 3 ай бұрын
Naturally it's possible but this is upper limit he could have reached 90% of his growth potential. On today's age it's very difficult to judge of someone is on steroids or not. But honestly it doesn't matter to us as we have our own body with our own natural potential and limit. You can check out wnbf bodybuilding shows it has Olympic level testing to actually find out what's naturally possible. But people this just because it's possible they can do it. It requires years of effort and commitment. And natural growth rate is highest within first 3-4years. So we can say 40-50% genetic limit is achieved if consistently trained with diet. But most people are lazy or give up. As bodybuilding requires you to go through pain everyday and most people don't wanna do that. Example - A lot of people appear for and exam but most get below 90%.
@adityaseth_7
@adityaseth_7 3 ай бұрын
Bhaiya ko cable fly me orgasam mil rha h😅 Bhaiya physique bohot pyari lag rhi❤💪🏻
@NotSoFit
@NotSoFit 3 ай бұрын
Lol thanks
@blazydexter
@blazydexter 3 ай бұрын
Bhai mei to bs sare muscle grps k total 6 set krta hu or 2-3 exercise best pump ata h or mind muscle connection bhi acha ata h kyu ki jb km set hote h hmare dimag mei yeh rehta h itne mei hi ache se push kre
@asmitdixit5776
@asmitdixit5776 3 ай бұрын
9:30 manifesting for a huge chest 🤞
@harshbansal1161
@harshbansal1161 3 ай бұрын
❤❤❤❤❤❤
@iadityajais
@iadityajais 3 ай бұрын
@VishnuVardhan05-h5e
@VishnuVardhan05-h5e 3 ай бұрын
❤🫂
@drawingkaadda648
@drawingkaadda648 3 ай бұрын
❤❤
@harshbansal1161
@harshbansal1161 3 ай бұрын
❤❤❤❤❤❤❤
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